Whitnee Chavez
Counselor, MA, LMHCA Verified
Bellevue, WA 98004
Offers online therapy
Waitlist for new clients
I am skilled in Motivational Interviewing, CBT, DBT, EMDR, and Gottman Method.
Connection is a powerful tool; whether that is connection between therapist and client, or between family and friends. I work mainly with adults, teens and families with a plethora of issues. These include, but are not limited to: life transitions, communication, anxiety, depression, and trauma.
Verified
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Bellevue, WA 98004
Offers online therapy
Waitlist for new clients
I am skilled in Motivational Interviewing, CBT, DBT, EMDR, and Gottman Method.
Connection is a powerful tool; whether that is connection between therapist and client, or between family and friends. I work mainly with adults, teens and families with a plethora of issues. These include, but are not limited to: life transitions, communication, anxiety, depression, and trauma.
Photo of Megan Greenlaw, Counselor
Megan Greenlaw
Counselor, LMHCA Verified
Bellevue, WA 98007
Offers online therapy
Waitlist for new clients
My approach is integrated and includes acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and motivational interviewing (MI).
Sometimes our thoughts or feelings can be overwhelming, and may make it hard to show up in your life the way you would like to. I work in collaboration with my clients to identify what is causing these challenges and develop insight and treatment goals that will allow you to get back to living a life of purpose and value. I work with children, adolescents, and adults on a variety of issues, including depression, anxiety disorders, grief and loss, trauma, life transitions, or with those struggling with overwhelming emotions.
(425) 426-2811
Verified
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Bellevue, WA 98007
Offers online therapy
Waitlist for new clients
My approach is integrated and includes acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and motivational interviewing (MI).
Sometimes our thoughts or feelings can be overwhelming, and may make it hard to show up in your life the way you would like to. I work in collaboration with my clients to identify what is causing these challenges and develop insight and treatment goals that will allow you to get back to living a life of purpose and value. I work with children, adolescents, and adults on a variety of issues, including depression, anxiety disorders, grief and loss, trauma, life transitions, or with those struggling with overwhelming emotions.
Photo of Madeline Kilpatrick, Clinical Social Work/Therapist
Madeline Kilpatrick
Clinical Social Work/Therapist, MSW, LICSW Verified
Bellevue, WA 98007
Offers online therapy
I hold a license in Clinical Social Work in Washington State and specialize in Dialectical Behavior Therapy, Aggression Replacement Training and Motivational Interviewing.
In my therapeutic practice I seek to motivate clients to build the brain they want rather than feeling stuck with the one they have. By harnessing the power of cognitive restructuring, we can excel at tackling complex issues like dealing with stress, managing emotions, changing habits, controlling impulses and navigating complicated relationships in the same way that we would get better at any other skill; through dedication and practice! I use Dialectical Behavior Therapy techniques and skills to help clients set and achieve their own therapeutic goals and try to instil a sense of hopefulness and resolve in every session.
(425) 598-0503
Verified
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Bellevue, WA 98007
Offers online therapy
I hold a license in Clinical Social Work in Washington State and specialize in Dialectical Behavior Therapy, Aggression Replacement Training and Motivational Interviewing.
In my therapeutic practice I seek to motivate clients to build the brain they want rather than feeling stuck with the one they have. By harnessing the power of cognitive restructuring, we can excel at tackling complex issues like dealing with stress, managing emotions, changing habits, controlling impulses and navigating complicated relationships in the same way that we would get better at any other skill; through dedication and practice! I use Dialectical Behavior Therapy techniques and skills to help clients set and achieve their own therapeutic goals and try to instil a sense of hopefulness and resolve in every session.
Photo of Vivienne Bae, Counselor
Vivienne Bae
Counselor, LMHC, CDP, EMMHS, MS, MHP Verified
Bellevue, WA 98007
Offers online therapy
I am trained in Cognitive-Behavioral therapy , Motivational Interviewing technique, and marriage & family therapy.
I am a licensed mental health counselor (LMHC) with master’s of science degree in marriage and family therapy. I am passionate about helping individuals and families with issues in all walks of life. I feel privileged to walk alongside individuals, couples, and families in their struggles, and I find joy in their transformations. I believe in each person's and family's internal strength in making changes in their own lives. I use holistic approach in my clinical work and perceive an individual’s issues in bio-psycho-social-spiritual model.
(425) 490-4516
Verified
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Bellevue, WA 98007
Offers online therapy
I am trained in Cognitive-Behavioral therapy , Motivational Interviewing technique, and marriage & family therapy.
I am a licensed mental health counselor (LMHC) with master’s of science degree in marriage and family therapy. I am passionate about helping individuals and families with issues in all walks of life. I feel privileged to walk alongside individuals, couples, and families in their struggles, and I find joy in their transformations. I believe in each person's and family's internal strength in making changes in their own lives. I use holistic approach in my clinical work and perceive an individual’s issues in bio-psycho-social-spiritual model.
Photo of Jennie Temple, Psychologist
Jennie Temple
Psychologist, PsyD, MSW, LMHC Verified
Bellevue, WA 98006
Not accepting new clients
I have extensive experience using CBT, ACT, Family Systems, Brief Solution Focused and Motivational Interviewing modalities as well.
PRACTICE IS FULL. I've always been drawn to the Serenity Prayer and its timeless significance to everyday life - anywhere - at anytime. Across time I often find my role helping people accept what they cannot change. I help them change what they can through identification of their own resources with any input I can provide through my education, training and experience. Together we collaborate for "wisdom to know the difference." My background as a Social Worker, Child Mental Health Specialist, and Clinical Psychologist has given me the depth and breadth to work with most any challenge brought my way.
(206) 203-0753
Verified
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Bellevue, WA 98006
Not accepting new clients
I have extensive experience using CBT, ACT, Family Systems, Brief Solution Focused and Motivational Interviewing modalities as well.
PRACTICE IS FULL. I've always been drawn to the Serenity Prayer and its timeless significance to everyday life - anywhere - at anytime. Across time I often find my role helping people accept what they cannot change. I help them change what they can through identification of their own resources with any input I can provide through my education, training and experience. Together we collaborate for "wisdom to know the difference." My background as a Social Worker, Child Mental Health Specialist, and Clinical Psychologist has given me the depth and breadth to work with most any challenge brought my way.
Photo of Andrew R Galbreath, Clinical Social Work/Therapist
Andrew R Galbreath
Clinical Social Work/Therapist, MSW, LICSW, CDP Verified
Bellevue, WA 98004
Relevant intensive training/certification: Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy and Cognitive Behavioral Therapy (CBT), Adolescent Community Reinforcement Approach, 7-Challenges Individual and Group Therapy, Motivational Interviewing/Motivational Enhancement Therapy, Washington State Approved Clinical Supervisor.
As a therapist who specializes in the treatment of both mental health and substance use disorders, my approach centers around the strengths of the client while holding paramount the client's aspirations, needs, and goals. I believe in working collaboratively with clients to identify the issues they deem most important. Please visit my website for more details: www.andrewtherapy.com. I am available by phone and email Monday, Tuesday, Wednesday, and Thursday 12 pm - 6 pm.
(425) 409-2962
Verified
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Bellevue, WA 98004
Relevant intensive training/certification: Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy and Cognitive Behavioral Therapy (CBT), Adolescent Community Reinforcement Approach, 7-Challenges Individual and Group Therapy, Motivational Interviewing/Motivational Enhancement Therapy, Washington State Approved Clinical Supervisor.
As a therapist who specializes in the treatment of both mental health and substance use disorders, my approach centers around the strengths of the client while holding paramount the client's aspirations, needs, and goals. I believe in working collaboratively with clients to identify the issues they deem most important. Please visit my website for more details: www.andrewtherapy.com. I am available by phone and email Monday, Tuesday, Wednesday, and Thursday 12 pm - 6 pm.
Photo of Brandon Stogsdill, Counselor
Brandon Stogsdill
Counselor, MA, LMHC, CMHS, CDP Verified
Bellevue, WA 98005
Offers online therapy
He draws on cognitive-behavioral therapy (CBT), trauma-focused CBT, motivational interviewing, and the FAST approach.
Brandon strives to create a safe and accepting environment using gentle humor and empathy that promotes a platform for clients to not only achieve therapeutic goals, but also to reach their ultimate potential. Brandon’s clinical focus is in the areas of addiction, problematic and compulsive sexual behavior, anxiety, depression, and trauma. He helps clients understand what may be fueling their behaviors and how to address these forces in a way that empowers people to live a rewarding values-oriented life. He provides tools to embrace one’s true self in a manner that provides joy to themselves and others.
(425) 243-1651
Verified
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Bellevue, WA 98005
Offers online therapy
He draws on cognitive-behavioral therapy (CBT), trauma-focused CBT, motivational interviewing, and the FAST approach.
Brandon strives to create a safe and accepting environment using gentle humor and empathy that promotes a platform for clients to not only achieve therapeutic goals, but also to reach their ultimate potential. Brandon’s clinical focus is in the areas of addiction, problematic and compulsive sexual behavior, anxiety, depression, and trauma. He helps clients understand what may be fueling their behaviors and how to address these forces in a way that empowers people to live a rewarding values-oriented life. He provides tools to embrace one’s true self in a manner that provides joy to themselves and others.
Photo of Annabelle Ketchum, Marriage & Family Therapist
Annabelle Ketchum
Marriage & Family Therapist, LMFT Verified
Bellevue, WA 98007
Offers online therapy
I also use interventions with roots in Bowenian, Solution-Focused, and Motivational Interviewing styles of therapy.
*I am not currently taking new clients* My goal as a therapist is to help you understand the patterns of behavior and thinking that contribute to your overall mental health. Often, this starts with learning how to show kindness to yourself. With my clients I am warm, understanding, and celebratory of their accomplishments. Together, we will work to help define and achieve your goals.
(425) 376-3320
Verified
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Bellevue, WA 98007
Offers online therapy
I also use interventions with roots in Bowenian, Solution-Focused, and Motivational Interviewing styles of therapy.
*I am not currently taking new clients* My goal as a therapist is to help you understand the patterns of behavior and thinking that contribute to your overall mental health. Often, this starts with learning how to show kindness to yourself. With my clients I am warm, understanding, and celebratory of their accomplishments. Together, we will work to help define and achieve your goals.
Photo of Traverse Therapy Services , Clinical Social Work/Therapist
Traverse Therapy Services
Clinical Social Work/Therapist, LICSW Verified
Bellevue, WA 98005
Offers online therapy
In our work together we will draw from evidence-based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Mindfulness techniques and Acceptance and Commitment Therapy.
Traverse Therapy Services, LLC is accepting new clients. My name is Misty Bright, LICSW. I specialize in helping clients work through anxiety, other mood disorders such as depression, relationship conflicts, trauma, and issues having to do with grief, loss and disordered adjustment.
(425) 264-8543
Verified

Bellevue, WA 98005
Offers online therapy
In our work together we will draw from evidence-based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Mindfulness techniques and Acceptance and Commitment Therapy.
Traverse Therapy Services, LLC is accepting new clients. My name is Misty Bright, LICSW. I specialize in helping clients work through anxiety, other mood disorders such as depression, relationship conflicts, trauma, and issues having to do with grief, loss and disordered adjustment.
Photo of Kristoffer John Rouse, Counselor
Kristoffer John Rouse
Counselor, PhD, MA, LMHC, CHT Verified
Office is near:
Bellevue, WA 98004
Not accepting new clients
Much of my training has integrated Person-Centered/Existential therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.
I am dedicated toward helping you solve your life issues or interpersonal problems. With respect to the uniqueness of each person, I provide mental health care that is tailored to your specific needs and concerns. Whether it is depression, anxiety, anger management, or life troubles, I will aid you in the journey to find the answers that best fits your personal needs. With my personal origins linked to the gamer and comic book community, I offer sound solutions and therapeutic care to equip you on your life quest.
(360) 205-3092
Verified
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Office is near:
Bellevue, WA 98004
Not accepting new clients
Much of my training has integrated Person-Centered/Existential therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.
I am dedicated toward helping you solve your life issues or interpersonal problems. With respect to the uniqueness of each person, I provide mental health care that is tailored to your specific needs and concerns. Whether it is depression, anxiety, anger management, or life troubles, I will aid you in the journey to find the answers that best fits your personal needs. With my personal origins linked to the gamer and comic book community, I offer sound solutions and therapeutic care to equip you on your life quest.
Photo of Teri Wood, MA, PLLC, Counselor
Teri Wood, MA, PLLC
Counselor, MA, PLLC, LMHC, CMHS Verified
Office is near:
Bellevue, WA 98005
Offers online therapy
While working with me, you may note I borrow techniques from CBT, Narrative, Play & Art Therapies, what many refer to as talk therapy, Animal Assisted Therapy, Sand Tray, Mindfulness, Motivational Interviewing and more.
I believe that all persons have the basic right to be heard. We all have experiences that make us who we are, some of which we may need or wish to explore further or heal from. Together in counseling we can create a safe place to work toward agreed upon goals.
(206) 429-4523
Verified
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Office is near:
Bellevue, WA 98005
Offers online therapy
While working with me, you may note I borrow techniques from CBT, Narrative, Play & Art Therapies, what many refer to as talk therapy, Animal Assisted Therapy, Sand Tray, Mindfulness, Motivational Interviewing and more.
I believe that all persons have the basic right to be heard. We all have experiences that make us who we are, some of which we may need or wish to explore further or heal from. Together in counseling we can create a safe place to work toward agreed upon goals.
Photo of Mary Picardal, Clinical Social Work/Therapist
Mary Picardal
Clinical Social Work/Therapist, MSW, LICSW Verified
Office is near:
Bellevue, WA 98005
Offers online therapy
I offer 100% teletherapy for adults (individuals and couples). The foundation of my practice is based on attachment and guided by research and work by Dr. Sue Johnson and Dr. John Gottman. I am passionate about helping others strengthen and build secure attachments. My work is centered around treating anxiety, depression, women’s issues, self-esteem issues, trauma, grief, and attachment disorders. The treatment modalities I utilize are attachment-based, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), feminist perspective, the Gottman Method, motivational interviewing, and Trauma Focused-CBT to name a few.
(206) 203-3403
Verified
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Office is near:
Bellevue, WA 98005
Offers online therapy
I offer 100% teletherapy for adults (individuals and couples). The foundation of my practice is based on attachment and guided by research and work by Dr. Sue Johnson and Dr. John Gottman. I am passionate about helping others strengthen and build secure attachments. My work is centered around treating anxiety, depression, women’s issues, self-esteem issues, trauma, grief, and attachment disorders. The treatment modalities I utilize are attachment-based, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), feminist perspective, the Gottman Method, motivational interviewing, and Trauma Focused-CBT to name a few.
Photo of Catherine Filoteo, Counselor
Catherine Filoteo
Counselor, MA, LMHC Verified
Office is near:
Bellevue, WA 98004
Offers online therapy
I will use a variety of therapeutic approaches such as CBT, EMDR, motivational interviewing, strengths-based, client-centered, mindfulness and solution-focused brief therapy.
***CURRENTLY ACCEPTING NEW CLIENTS ON MONDAYS*** I am only providing virtual/telehealth, brief-therapy services at this time since I will be on leave in March. I am a mental health counselor committed to supporting individuals in all walks of life. My goal is to help individuals learn coping tools to better manage the stress and struggles of life. I have experience in serving children, adolescents, young adults and family. In addition, I have experience in working with individual who have depression, anxiety, trauma, life stress, attachment issues and many more.
(206) 208-6121
Verified
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Office is near:
Bellevue, WA 98004
Offers online therapy
I will use a variety of therapeutic approaches such as CBT, EMDR, motivational interviewing, strengths-based, client-centered, mindfulness and solution-focused brief therapy.
***CURRENTLY ACCEPTING NEW CLIENTS ON MONDAYS*** I am only providing virtual/telehealth, brief-therapy services at this time since I will be on leave in March. I am a mental health counselor committed to supporting individuals in all walks of life. My goal is to help individuals learn coping tools to better manage the stress and struggles of life. I have experience in serving children, adolescents, young adults and family. In addition, I have experience in working with individual who have depression, anxiety, trauma, life stress, attachment issues and many more.
Photo of Best Me Counseling, Clinical Social Work/Therapist
Best Me Counseling
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Bellevue, WA 98008
Offers online therapy
As your therapist, we will work together to develop a treatment plan that adheres to your goals and needs using a strengths-based approach that includes frameworks from CBT (Cognitive Behavioral Therapy), solution focused, mindfulness, motivational interviewing and humanistic approach.
Everyone has stress and problems, but when those two things are causing you to feel emotionally drained, with little energy, and unable to rest, it’s time for support. Change doesn’t happen instantly, but if you are here, you are willing to begin.
(206) 337-1641
Verified
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Office is near:
Bellevue, WA 98008
Offers online therapy
As your therapist, we will work together to develop a treatment plan that adheres to your goals and needs using a strengths-based approach that includes frameworks from CBT (Cognitive Behavioral Therapy), solution focused, mindfulness, motivational interviewing and humanistic approach.
Everyone has stress and problems, but when those two things are causing you to feel emotionally drained, with little energy, and unable to rest, it’s time for support. Change doesn’t happen instantly, but if you are here, you are willing to begin.
Photo of Amy Kupper, Psychologist
Amy Kupper
Psychologist, PhD Verified
Office is near:
Bellevue, WA 98004
Offers online therapy
I utilize evidence based practices including cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing, and mindfulness based stress reduction to help clients make meaningful changes, reach acceptance, and discover strengths.
I am a licensed clinical psychologist committed to helping adults develop healthy coping skills, life satisfaction, and resilience. My work focuses on improving health behaviors, identifying negative thought and behavioral patterns, and committing to values that are important to you. Clients describe me as warm, compassionate, and collaborative. I am passionate about working with clients who are adjusting to life transitions, stress, depression, anxiety and coping with illness or pain.
(425) 272-6419
Verified
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Office is near:
Bellevue, WA 98004
Offers online therapy
I utilize evidence based practices including cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing, and mindfulness based stress reduction to help clients make meaningful changes, reach acceptance, and discover strengths.
I am a licensed clinical psychologist committed to helping adults develop healthy coping skills, life satisfaction, and resilience. My work focuses on improving health behaviors, identifying negative thought and behavioral patterns, and committing to values that are important to you. Clients describe me as warm, compassionate, and collaborative. I am passionate about working with clients who are adjusting to life transitions, stress, depression, anxiety and coping with illness or pain.
Photo of Sean Michael Carvey, Marriage & Family Therapist
Sean Michael Carvey
Marriage & Family Therapist, LMFT Verified
Office is near:
Bellevue, WA 98008
Offers online therapy
Waitlist for new clients
I have been trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Trauma-Focused Cognitive Behavioral Therapy (TFCBT) and have experience working with clients seeking assistance in addressing concerns such as depression, anxiety, trauma, substance use, self-harm/suicidality, sexuality/gender, etc.
I strive to bring my own sense of authenticity to every session as I believe that therapy at its core is successful due to the relationship between clinician and client. As your therapist I will promise to be consistently present, challenge you gently but firmly when you need me to, and to empathetically and truly care about what you have to say. I have thirteen years of experience in the mental health field addressing issues ranging from depression and anxiety to substance use to feelings around gender and sexuality. I work with individuals and families but also have a strong passion in working with couples and relationships.
(206) 207-8215
Verified
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Office is near:
Bellevue, WA 98008
Offers online therapy
Waitlist for new clients
I have been trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Trauma-Focused Cognitive Behavioral Therapy (TFCBT) and have experience working with clients seeking assistance in addressing concerns such as depression, anxiety, trauma, substance use, self-harm/suicidality, sexuality/gender, etc.
I strive to bring my own sense of authenticity to every session as I believe that therapy at its core is successful due to the relationship between clinician and client. As your therapist I will promise to be consistently present, challenge you gently but firmly when you need me to, and to empathetically and truly care about what you have to say. I have thirteen years of experience in the mental health field addressing issues ranging from depression and anxiety to substance use to feelings around gender and sexuality. I work with individuals and families but also have a strong passion in working with couples and relationships.
Photo of Timmber Miles, Clinical Social Work/Therapist
Timmber Miles
Clinical Social Work/Therapist, MSW, LICSW, CCTP Verified
Office is near:
Bellevue, WA 98004
Offers online therapy
In order to help individuals experience the changes they are hoping for, I utilize client-centered therapy, strengths-based therapy, solutions-focused therapy, trauma-informed care and motivational interviewing.
I believe each problem is multi-faceted and can affect many different areas of a person’s life. I believe that each person has the insight and understanding of their lives and through collaboration and therapeutic alliance, clients can access their internal resources and experience change. My clients include those from the youngest ages to the elderly. As a certified health coach from the National Society of Health Coaching I am skilled at helping those with chronic illness and the resulting lifestyle changes.
(425) 295-2308
Verified
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Office is near:
Bellevue, WA 98004
Offers online therapy
In order to help individuals experience the changes they are hoping for, I utilize client-centered therapy, strengths-based therapy, solutions-focused therapy, trauma-informed care and motivational interviewing.
I believe each problem is multi-faceted and can affect many different areas of a person’s life. I believe that each person has the insight and understanding of their lives and through collaboration and therapeutic alliance, clients can access their internal resources and experience change. My clients include those from the youngest ages to the elderly. As a certified health coach from the National Society of Health Coaching I am skilled at helping those with chronic illness and the resulting lifestyle changes.
Photo of Li-Hsuan Yuan, Counselor
Li-Hsuan Yuan
Counselor, MA, LMHC, MHP Verified
Bellevue, WA 98007
Not accepting new clients
Techniques I often use include Motivational Interviewing (MI), Acceptance and commitment therapy (ACT), Dialectical behavior therapy (DBT), Mindfulness-based stress reduction.
**I am not currently accepting new clients.** Since 2012, I have years of experience in working with people struggling with mood and life circumstances. In this safe environment, it is crucial for me to see the world through your eyes and find the hidden possibilities. I have extensive clinical experiences working with adults managing depression, anxiety, panic attack, emotional regulation, acute stress in life, acculturation difficulties, relationship issues, communication disconnection and familial conflict.
(425) 490-4538
Verified
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Bellevue, WA 98007
Not accepting new clients
Techniques I often use include Motivational Interviewing (MI), Acceptance and commitment therapy (ACT), Dialectical behavior therapy (DBT), Mindfulness-based stress reduction.
**I am not currently accepting new clients.** Since 2012, I have years of experience in working with people struggling with mood and life circumstances. In this safe environment, it is crucial for me to see the world through your eyes and find the hidden possibilities. I have extensive clinical experiences working with adults managing depression, anxiety, panic attack, emotional regulation, acute stress in life, acculturation difficulties, relationship issues, communication disconnection and familial conflict.
Photo of Kelley Nay, Counselor
Kelley Nay
Counselor, MS, LMHC Verified
Bellevue, WA 98004
Not accepting new clients
Welcome. I work with adolescents and adults dealing with depression, anxiety, difficulties managing emotions, dissatisfaction with life, or resolving trauma. I have additional training working with infertility, adoption, eating disorders, and self-harm. I work with couples using an approach called Emotionally Focused Couples Therapy. EFT is a relatively short-term (8-20 sessions), structured approach to couples therapy that is designed to help you work through relationship or communication problems and create emotional closeness. I help couples understand the emotional needs of each partner, learn tools to negotiate differences, problem solve, and work through conflicts in a healthy way.
(425) 357-7891
Verified
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Bellevue, WA 98004
Not accepting new clients
Welcome. I work with adolescents and adults dealing with depression, anxiety, difficulties managing emotions, dissatisfaction with life, or resolving trauma. I have additional training working with infertility, adoption, eating disorders, and self-harm. I work with couples using an approach called Emotionally Focused Couples Therapy. EFT is a relatively short-term (8-20 sessions), structured approach to couples therapy that is designed to help you work through relationship or communication problems and create emotional closeness. I help couples understand the emotional needs of each partner, learn tools to negotiate differences, problem solve, and work through conflicts in a healthy way.
Photo of Atylana Singh Counseling PLLC,
Atylana Singh Counseling PLLC
LMHC-A, MHP Verified
Bellevue, WA 98004
Offers online therapy
Several approaches and formats are included in therapy, depending on your needs. My focus largely derives from a cognitive behavioral, emotionally focused individual therapy, and humanistic/existential format – pinpointing where the client is at, promoting an understanding of their subjective experience while also honoring their past experiences. For some, recognizing and bringing awareness on how their past experiences influence their present lives cultivates healing- one goal being maximizing an individual’s potential to enrich their lives according to their core values.
(425) 225-3579
Verified
View

Bellevue, WA 98004
Offers online therapy
Several approaches and formats are included in therapy, depending on your needs. My focus largely derives from a cognitive behavioral, emotionally focused individual therapy, and humanistic/existential format – pinpointing where the client is at, promoting an understanding of their subjective experience while also honoring their past experiences. For some, recognizing and bringing awareness on how their past experiences influence their present lives cultivates healing- one goal being maximizing an individual’s potential to enrich their lives according to their core values.

See more therapy options for Bellevue

Motivational Interviewing Therapists
Motivational Interviewing (MI) is a method of therapy that works to engage the motivation of clients to change their behavior. Clients are encouraged to explore and confront their ambivalence. Therapists attempt to influence their clients to consider making changes, rather than non-directively explore themselves. Bellevue Motivational Interviewing is frequently used in cases of problem drinking or mild addictions. Check these therapists for Motivational Interviewing in Bellevue.