Therapists in Saint Albans, VT

My practice focuses on children, adolescents, and adults based on the behavioral health concerns presented. My goal is to form a counseling relationship that represents a "team effort" in which the counselor and client will work together in order to target the current issue(s), set achievable goals, and develop steps that will enable the desired outcome.

Covid-19 support and protocol ACCEPTING NEW CLIENTS: WEEKEND, EVENING, DAY & ONLINE APPOINTMENTS. Monday, Wednesday,Thursday, Friday and Sundays. Hours 10am to 5p If you have challenges in your life that you need help resolving, contact me for a free phone consultation. You will discover that when I work with you, you are not just a client, you are an individual. Together, we would develop a plan to improve your life in a manner that is right for you. My specializations include grief & loss, anxiety, effective communication for couples and more. If you are ready to make meaningful changes in your life, contact me. I am here to help.

Do More In ‘24! If you want to make changes and take action this year, email me or schedule a time directly through my website. From there, we can determine if I’m a good fit to assist you in your self-exploration. Every person seeking therapy deserves an individual approach, honoring their unique experiences and challenges. As a clinician, I strive to customize therapy to meet your goals, creating a therapeutic environment of openness and reflection. Using a strengths-based approach, we can use different therapeutic strategies to create authentic change and growth.

I have experience working with a diverse population of people within varied settings. My background in the areas of mental health, domestic and sexual violence, substance abuse and co-occurring disorders allows me to be confident in providing the best treatment approaches for the individual. My therapeutic approach is client centered on why a person is entering therapy and what they need and want to achieve. I believe in working with the whole person integrating a holistic approach into therapy.

Accepting New Patients When alcohol, drugs, anxiety, and depression are interfering with every day life, attempting to change them can be difficult. My goals to attempt to help you is develop a trusting relationship, and then identify symptoms and define the detrimental effects to your life. The last goal is begin to improve thoughts and behaviors so that you can remove or control substances as a form of medication. Then to improve anxiety and depression symptoms so that everyday life doesn't feel like such a struggle to get through. Individual counseling for IDRP license reinstatement. Please call me so we can chat.

Choosing a therapist for yourself or loved one can be a difficult task. A true "Master" of the healing arts is one who has spent years learning, practicing, and refining their skills as a healer. Individuals, couples and families first entering into the therapeutic relationship often feel overwhelmed, confused, anxious and vulnerable. They need to feel safe by knowing that they are truly being heard and respected. They also need to trust that their therapist has sufficient experience to patiently guide them thru the process of self discovery on their path to wellness and feeling whole, perhaps for the first time in their life.

I believe that therapy is most effective when it is empathic, collaborative, non-judgemental and non-pathologizing. I am deeply interested in the uniqueness of each human being who comes to me. By talking together in ways which nurture curiosity, compassion and insight we will look at what troubles you, what brings you hope, and which patterns of thinking/feeling/being you are engaging in that are not serving you well now.

I meet you wherever you are in your journey toward recovery and peace of mind. Whether you have only just started thinking about making changes, are ready to dive in and do whatever it takes to make lasting change or have completed higher levels of care and are in need of aftercare to maintain sobriety, I'm here to partner with you in your journey in a stigma-free, non-judgmental treatment environment. I have more than 20 years of experience working in the mental health field in a variety of settings, with nearly 15 years focused on the treatment of substance use and co-occurring disorders.

As a compassionate and client-centered therapist, I am committed to creating a safe space where you can explore your thoughts, feelings, and aspirations. Whether you’re navigating identity, relationships, or self-acceptance, I am here to support you unconditionally. Together, we’ll uncover practical strategies and empower you to overcome challenges. Let’s focus on solutions, resilience, and growth. Your well-being is my priority.

Currently not able to accept new referrals. I am passionate about helping people recognize their strengths and believe we all have the capacity for meaningful change. I enjoy incorporating drumming, music, and humor in therapy. I use education and interventions that help people understand the role of our body and recruit its wisdom for our mental health. My practice is trauma informed and resiliency focused, with emphasis on the role of our autonomic nervous system (ANS) in our emotional state. Please feel free to learn more about me at www.restoringrhythmvt.com. I work with adults age 25 and up.

I provide a safe and comfortable place for my clients to express themselves and find a caring and supportive therapist who will come alongside them in their struggles. Areas in which I help my clients include: depression, anxiety, stress management, bereavement, medical and health struggles, low self-confidence, relationship troubles, divorce, parenting, life transitions. I especially enjoy my work with couples and young adults.

I am here as a support for clients to unload whatever may be going on in their lives. Throughout our therapeutic relationship, we will develop and work towards goals that will essentially lead to living a happier, healthier life, whatever that may look like to each individual client. Feeling comfortable, calm, relaxed and at ease throughout the therapeutic process is very important in session with me as your therapist.