Therapists in Houston, TX

I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal and familial relationships. I specialize in working with clients from diverse backgrounds and across the lifespan. I have experience leading clients through Depression, Anxiety, crisis and stress management. Through clinical experience, compassion, and empathy I support and assist those willing to make a positive difference in their lives.

Kimberly Stapert Beard, MSW, LCSW has over 20 years of clinical experience. Kimberly strives to build authentic relationships founded on unconditional positive regard in order to facilitate holistic growth, hope, and healing. Whether you are struggling with a temporary setback or an ongoing problem, I can assist you; there is HOPE. It is my belief that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. I offer individual, couples, and family counseling for youth (age 10+) and adults.

As an immigrant male, I bring a unique view on whole-person health to help my clients reach their goals. You & I will work on improving your coping, relational, adulting, physical & even financial skills to achieve your goals in these areas. I believe that healthy men can make a difference in their relationships, families, & communities. I use christian/biblical values to help develop healthy men. I hope to promote self-esteem & self-worth in my clients. I work with diverse clients, including ethnic minorities, immigrants, & clients from lower economic backgrounds.

I am Dr. Patricia Shaw, a licensed therapist. I have over 28 years experience teaching, supervising, and practicing evidenced-based approaches for those experiencing issues with addiction, trauma. depression, relationships, and a wide variety of other life challenges. I am licensed in Texas with over 28 years of professional work experience. I typically work with clients experiencing challenges with stress and anxiety, sexual identity, coping with addictions, marital and relationship issues, & trauma and abuse.

Mental health therapy is a intimate collaboration in self-discovery, relationship preservation, mental health maintenance, and relief of suffering. It is my job to center you and meet you in your challenges (stress, anxiety, trauma, relationship issues, self criticalness, etc.). I provide support to individuals, partners, and families who are motivated towards greater understandings of their experiences in order to find peace and/or heal connections in their relationship with themselves and others.

Life gets hard sometimes; the bad days may feel like it will never end. I am here to help you find the path toward better days. By taking each day as its own, we can work together and discover balance for your life. Working together, we can uncover your past, present, and/or future concerns. I will help educate and walk alongside you in this journey of life. I have experience in helping clients with stress and anxiety, lgbtq+, mood and personality disorders, eating disorders, motivation, self-esteem, and confidence.

We often feel overwhelmed, misunderstood, or stuck in cycles of dysfunction in our lives. Therapy offers us a safe place of refuge, validation, and hope from our uncertain circumstances. The therapist and client develop a mutually respectful relationship built from developed trust and compassion. Within this domain, my goal is to deepen your insight, self-awareness, and help you practice kindness accepting that which is truly you. Together we will consider healthy perspectives and identify patterns that perpetuate unhelpful cycles. Website for booking - lifestepstherapytx.com

An ideal client would be an individual seeking to prioritize and proactively engage in managing their mental health. Life’s challenges and successes alike, often see their best outcomes when we are at our best mentally, physically, spiritually and emotionally. Engaging with us can help you reach pressing life goals, mend broken relationships, understand yourself in transformative ways and so much more that will supplement your wellbeing.

We often feel overwhelmed, misunderstood, or stuck in cycles of dysfunction in our lives. We allow emotions to choose our day and give away our power to unhelpful thinking. Therapy offers us a safe place of refuge, validation, and hope apart from our uncertain circumstances. The therapist and client develop a mutually respectful and healthy relationship built from developed trust and compassion. Within this domain, my goal is to deepen your insight, self-awareness, and help you practice kindness accepting that which is truly you. Together we will consider healthy perspectives and identify patterns that perpetuate unhelpful cycles.

I believe I have much to offer you in terms of a holistic approach to therapy that puts you in the driver seat, and a non-judgmental safe space to discuss any problem you wish to bring into the office. I am no stranger to tapping into my own personal reservoir of kindness and compassion when it comes to helping my clients. There is a behavioral piece to therapy too. I offer my clients a way to structure their goals into manageable chunks. We touch base regularly to check progress. My clients tell me about the clarity they achieve by having a safe space to speak openly about what matters most to them.

I have always believed that healthy interpersonal communication is one of the most dynamic and invaluable resources that we have at our disposal. In counseling, as in life, I aim to cultivate a practice of empathetic wellness intervention in service of creating clear and coherent communication across race, class, gender and sexuality, while also prioritizing community, accessibility, and holistic wellness. I enjoy working with interpersonal relationships, familial trauma, anxiety, guilt/shame, and identity formation, and am especially interested in working with women, people of color, and LGBTQ+ populations.

I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.

I believe it takes courage to accept and address one's mental health needs. It is for this matter that I provide the necessary guidance and support for individuals to develop coping skills and tools that will help address the problems impacting their lives in a non-judgemental environment. I’m bilingual in Spanish-English and I have been working in the mental health field for the past 6 years. In this journey, I have enjoyed working with a wide range of individuals that struggle with anxiety, depression, stress management, life transitions, crisis intervention, substance abuse, trauma, and multicultural issues.

Is it difficult for you to acknowledge that you may need help? Some extra support? That your life isn't looking like you want it to? That those feelings of sadness, fear, being stuck unsure, etc. probably won't go away on their own? Trust me, you are not alone. I am here to help you overcome those feelings, feel less overwhelmed and help you live the life you want to live. Working together, we can process your thoughts and feelings and I will be a support to you in whatever ways you need the most. My professional goal is to offer you a safe space to be open, honest and work on their unique experiences without fear of judgement.

therapist, case manager, and intake coordinator. I am the founder of Cedar of Vitality Counseling Services. I graduated from St. Mary's University in San Antonio, Texas with a master's degree in counseling. I am experienced in family conflict, career choices, racism, discrimination, compassion fatigue, stress, divorce, separation, military lifestyles, women's issues, grief, emotional abuse, anxiety, depression, and infidelity.

I am a Licensed Professional Counselor with nearly 15 years of experience helping people navigate the difficult seasons of life. I place a high value on rapport building and strongly believe that each client is an expert on themselves. I have a wide range of skills helping adolescents and adults with issues such as depression, anxiety, bipolar, grief and loss, borderline personality disorder, trauma, school related issues, adjustment and substance use disorders.

My clinical experience in working with Veterans, Active-Duty Military Service members and their families, and the general adult population has equipped me with the skills and knowledge to ensure that your treatment is tailored to your specific needs. I will work with you to develop goals and treat target areas to improve your quality of life. I will provide you with treatment that will enhance your ability to cope with life’s challenges and hardships. I work with couples presenting with problems in communication, infidelity, a lack of mutual understanding to include adjustment to deployments, transitions, grief, and trust issues.

I am passionate about helping both adolescents and adults navigate life’s ups and downs to restore stability and balance to their lives. Together, we will work on overcoming barriers and nurturing your mental wellness within a judgment-free space. My approach to therapy is rooted in empathy and respect and combines Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and the gentle art of Mindfulness Therapy. My deep commitment to client-centered care creates a trusting setting where all clients feel free to address their concerns. I am here to support and empower you every step of the way.

"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life" ---Shannon L. Alder. It takes bravery to open up your heart, mind, and soul to someone in an effort to discover, confront, change or embrace what is inside. I hope to be the person that can join you on your journey of self-discovery and advancement. As a therapist, I help my clients realize their strengths and utilize them to reach their personal goals. I want to help you do the same.