I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.

We offer ongoing support for those struggling with addictions and support for their loved ones. When many people seek treatment for substance use or behavioral addiction they are looking to "fix the problem" and may begin to feel as if they are using all their energy to "just" stay sober. If you are looking to discover a life that is better than it was before, want to reconnect with loved ones and begin rebuilding trust after, or during, a difficult battle with addiction, and desire to be more successful in achieving your goals then Starlight Counseling is here for you.

My goal with every client is to create a relaxed, personal and safe environment where you can feel supported in your journey. While I actively partner with a client, I believe that therapy is about offering guidance, reflections and ideas; therapy is not about telling a client what to do! Together we identify goals, prioritize steps and solve problems. Through therapy, you will learn the skills needed to successfully overcome the challenges your are facing in your life.

If you've found yourself struggling with life stresses such as fertility problems, chronic illness, marital discord, relationship infidelity, or even difficulty making major decisions, therapy is right for you. You may also be blissfully happy and seeking pre-marital counseling with a future spouse, therapy is right for you too! These incentives for counseling have one common thread, a desire to pinpoint areas where you are "stuck", guard against potential threats to your relationship harmony, improve your life, improve your relationship, and become the best version of yourself.

I help women build resilience to weather the storms of life with grace and strength. I know the importance of being able to bounce back from loss, disappointment, or crisis. As a therapist who works with women stung and damaged by all sorts of life events, I believe that resilience is one of the single most important qualities that enables us to bounce back from the edge. Resilience allows us to find our strength in adverse circumstances. It requires a willingness to fall apart for a time and get in touch with our pain. There is much healing that can be accomplished by getting to know yourself at your rawest and darkest times.

Counseling could be intimidating, but your initial step to take care of yourself is one step closer to a healthy lifestyle. I'm a bilingual certified counselor who loves to work with children of all ages, adolescents, & adults. My commitment to you is to collaborate in different therapeutic manners to find the best route together. With my laid-back and positive attitude, your health and well-being with be accepted and prioritized. Therapy is a safe place to discuss the most difficult issues with a licensed professional. I am here for you. Therapy can be the beginning of rebuilding self-esteem and positivity once again.

Kristina Byrd is a Licensed Clinical Social Worker who has graduated from Indiana University. Kristina is certified in Cognitive Behavioral Therapy, Clinical Telehealth, and is a Clinical Anxiety Treatment Professional. Kristina's purpose is to help you believe that you can achieve more than what you can see. Kristina services individuals, couples, and families who are experiencing increased stress, caregiver stress, anxiety, depression, and grief. Kristina believes that there is power in simply being heard.

Sometimes something has gone awry in our life balance which can manifest into feelings of sadness, symptoms of anxiety, unmanageable stress, uncontrollable fear, and self-doubt. Do you ever feel as if you are stuck, going around and around in circles? Rather than feeling you are alone in this struggle, I strive to meet you right where you are and will work with you every step of the way. I offer a safe and affirming space where together we will work through these challenges. I will provide you with tools that lead to self-discovery and creating a meaningful life.

As a Licensed Clinical Social Worker with over ten years of experience, I find great joy in assisting Individuals with navigating through life challenges. I firmly believe that everyone needs a safe place to share thoughts and reflect to promote self-growth. My goal is to explore core issues and help you to become the best version of you. Whether it’s depression, anxiety, grief therapy, obsessive-compulsive disorder, or cognitive behavior therapy, I’m here to help. Let’s make the first step together.

As a Licensed Psychologist passionate about Health Psychology for more than 20 years, I work collaboratively with clients to improve their quality of life and overall health. We work by first understanding the nuances of the challenges you face in the context of your unique situation, priorities, and values. Your individual program is created to expand strategies to manage your condition, assuage emotions like fear, confusion, despair, anger, or sadness, while growing your tool kit for dealing with the many aspects of illness, strengthening effective coping skills, improving relationships and building resilience.

Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel like you’re not being heard by your partner? Or not appreciated? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Or maybe you’d both just love to connect on a deeper level? Do you want to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.

Making the choice to seek therapy, whether for you or your child, requires an enormous amount of courage. It shows a desire for change. Dena retired from a 23 year career in law enforcement to inspire hope and growth as a therapist so her clients may become mindful and make choices toward a more successful life. Dena wants to help individuals and families that have faced trauma, life challenges, emotional difficulties, and adversity by providing the highest level of therapeutic care while people reclaim, rebuild, and renew their lives. Due to the recent health crisis in our country, Dena is offering telehealth sessions.

Hello! I have been practicing in Texas for 8 years and have a background in health and psychology, having formally trained at Yale, UTSW and SMU. I have extensive treatment experience with mood disorders, anxiety, trauma, adjusting to medical illness, autism, LGBTQ issues, and child behavior (though I work with an equal number of youth and adults). My modality is eclectic, but grounded in empirically supported theories of change designed to increase psychologically flexibility, leading to sustaining life changes. We will work together to help you, or your loved one, meet whatever challenges brought you to this website!

Do you need someone to talk to? Are you looking for a change in your life? It would be an honor to speak with you about your counseling and/or ADD/ADHD Testing needs.

I enjoy helping others identify daily stressors, major life goals, and personal strengths. I provide assessment, therapy and education around mental health diagnosis and other concerns. For therapy: I have a passion to work with adolescents, young adults, women's issues, maternal and perinatal concerns, divorce, relationships concerns and career goals. For assessments: I like to complete children, adolescent and adult assessments in the areas of learning disabilities, career, employee and general assessments. I can provide a full service of administration, scoring and reporting of psychological tests and assessments.

What would happen if you had more? More peace, relief, confidence, healing? Maybe you doubt and question your decisions and next steps right now. But, that can change. You CAN bounce back and stay positive at work, school, home and in your sport of choice. My job is to guide you to improvement. I customize your experience based on your unique Braincode utilizing the Myers-Briggs Type Indicator (MBTI). You will receive a Recommendation Plan based on your innate mental wiring to develop the right set of high performance beliefs and habits to achieve your objectives. Improvement is possible! This is goal-oriented work! You CAN do this!

"Something's gotta change!" If you are reading this, you have already come to this conclusion. I understand that life situations and experiences can be very challenging, stressful, and painful.

Lauren’s excitement lies in helping individuals and couples alike to shift out of the old and into the new. She sees that everyone coming into counseling has a valuable set of goals to be addressed and uses an eclectic approach tailored to begin the process of change. Lauren’s experience includes working with adults, adolescents, and professionals from many backgrounds including aviation, nursing, law, and medicine.

My mission is to help individuals and families gain the skills and strategies needed to navigate their challenges. I provide therapeutic guidance and support to those impacted by anxiety, depression, addiction, and relationship issues. I want to help those I work with to see how they can thrive and have fulfillment in their life. I have over 10 years experience as a therapist and I am certified in EMDR therapy as well.

Does life feel out of control? Maybe you have found yourself in a situation that is nothing like you thought it would be. Perhaps your spouse made bad choices and you are trying to pick up the pieces. Or you have made a bad choice and have to deal with the consequences. Maybe you are struggling with anxiety/depression and feel like you cannot get a grip. I do believe you can gain control of your life. There is courage in taking the steps towards therapy, in allowing yourself to be completely seen. It is my goal to provide unconditional acceptance and the tools you need to move towards healing.