Photo of Raekenya Walker, Clinical Social Work/Therapist in Johnson City, TN
Raekenya Walker
Clinical Social Work/Therapist, LMSW , LSSW
Verified Verified
Johnson City, TN 37602
I guide children, adolescent and adults using Cognitive Behavioral Therapy (CBT), motivational interviewing, goal setting and empathy.
Have you ever been told you are "too much" but you constantly feel like you aren't enough? Or have you ever been depressed but felt guilty because outside looking in you "have it all together"? I've been there and I know how it feels. As a therapist, I offer empathy and help you develop healthy strategies to mute those negative thoughts. I give you the tools to ask for what you need in personal and professional relationships. I remind you that anxiety, depression, and past traumas do not make you broken or flawed. Your brain just works differently and I show you ways to manage that. I believe in you!
I guide children, adolescent and adults using Cognitive Behavioral Therapy (CBT), motivational interviewing, goal setting and empathy.
Have you ever been told you are "too much" but you constantly feel like you aren't enough? Or have you ever been depressed but felt guilty because outside looking in you "have it all together"? I've been there and I know how it feels. As a therapist, I offer empathy and help you develop healthy strategies to mute those negative thoughts. I give you the tools to ask for what you need in personal and professional relationships. I remind you that anxiety, depression, and past traumas do not make you broken or flawed. Your brain just works differently and I show you ways to manage that. I believe in you!
(615) 392-6593 View (615) 392-6593
Photo of The Journey Center for Healing Arts, PLLC, Licensed Professional Counselor in Johnson City, TN
The Journey Center for Healing Arts, PLLC
Licensed Professional Counselor, MA, LPCS, FAMI, MT-BC, MHSP
Verified Verified
4 Endorsed
Johnson City, TN 37604
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
(423) 408-8041 View (423) 408-8041
Photo of CSN Counseling and Consultation, LLC, Licensed Professional Counselor in Johnson City, TN
CSN Counseling and Consultation, LLC
Licensed Professional Counselor, MA, LPCMHSP, S, LMHC, MPA
Verified Verified
1 Endorsed
Johnson City, TN 37604
At CSN Counseling, Your better tomorrows can start today. If you are struggling with feeling "sucked into the stuckness", overwhelmed with the stress of balancing family and work, needing support while confirming your gender identity and sexuality, intimacy and sexual difficulties, or attempting to work through the lingering effects of previous trauma and/or abuse, then I would be honored to sit with you and listen to your story. We can work together to help you gain perspective and insight, while helping you to move through traumas, transitions, and stressors into a healthier and more productive life.
At CSN Counseling, Your better tomorrows can start today. If you are struggling with feeling "sucked into the stuckness", overwhelmed with the stress of balancing family and work, needing support while confirming your gender identity and sexuality, intimacy and sexual difficulties, or attempting to work through the lingering effects of previous trauma and/or abuse, then I would be honored to sit with you and listen to your story. We can work together to help you gain perspective and insight, while helping you to move through traumas, transitions, and stressors into a healthier and more productive life.
(423) 205-5766 View (423) 205-5766
Photo of Emily Hand, Licensed Professional Counselor in Johnson City, TN
Emily Hand
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Johnson City, TN 37601
Existing can be tough, especially if you're part of a marginalized community, going through a difficult time, or have faced adversity and/or trauma. Our brains want to experience fulfillment and peace, but at times the familiar patterns or approaches we've tried aren't getting us the life we desire. Often we believe there's something wrong with us, when in reality it's what happened to us and the ripple effects of that which are causing us pain and suffering.
Existing can be tough, especially if you're part of a marginalized community, going through a difficult time, or have faced adversity and/or trauma. Our brains want to experience fulfillment and peace, but at times the familiar patterns or approaches we've tried aren't getting us the life we desire. Often we believe there's something wrong with us, when in reality it's what happened to us and the ripple effects of that which are causing us pain and suffering.
(423) 445-0251 View (423) 445-0251
Photo of Amanda K Chapman, Licensed Professional Counselor in Johnson City, TN
Amanda K Chapman
Licensed Professional Counselor, LPC, MHSP, ANFT-C
Verified Verified
Johnson City, TN 37601
Life sometimes asks for help along the way, and that's why I'm here. I offer a unique approach to therapy that combines traditional counseling techniques with the healing power of nature. Whether you're dealing with life adjustments, grief, depression, anxiety, or seeking relationship healing, I'm here to support you. As an experienced Licensed Professional Counselor and Certified Forest Therapy Guide, I've devoted my life's work to providing presence and objective voice for support and guidance, within an office setting as well as outdoors in nature. Please visit www.oneforestworld.com to learn more about me. Welcome!
Life sometimes asks for help along the way, and that's why I'm here. I offer a unique approach to therapy that combines traditional counseling techniques with the healing power of nature. Whether you're dealing with life adjustments, grief, depression, anxiety, or seeking relationship healing, I'm here to support you. As an experienced Licensed Professional Counselor and Certified Forest Therapy Guide, I've devoted my life's work to providing presence and objective voice for support and guidance, within an office setting as well as outdoors in nature. Please visit www.oneforestworld.com to learn more about me. Welcome!
(423) 250-2218 View (423) 250-2218
Photo of Katy Shuck, Clinical Social Work/Therapist in Johnson City, TN
Katy Shuck
Clinical Social Work/Therapist, LCSW
Verified Verified
Johnson City, TN 37601
It is so lovely to meet you! The minute you enter my office I will accept and EMBRACE you just as you are. We are humans. We are flawed, but beautifully flawed. I strongly believe healing begins with the therapeutic relationship and I will do my best to create a safe space for vulnerability. I am a therapist AND a social worker. I believe in holistic care that is tailored to the individual (s) as well as the power of networking, referrals, and continuity of care. I may challenge you to be the best version of yourself because you deserve the best that this short life has to offer.
It is so lovely to meet you! The minute you enter my office I will accept and EMBRACE you just as you are. We are humans. We are flawed, but beautifully flawed. I strongly believe healing begins with the therapeutic relationship and I will do my best to create a safe space for vulnerability. I am a therapist AND a social worker. I believe in holistic care that is tailored to the individual (s) as well as the power of networking, referrals, and continuity of care. I may challenge you to be the best version of yourself because you deserve the best that this short life has to offer.
(423) 436-1348 View (423) 436-1348
Photo of Emmanuel S John, Clinical Social Work/Therapist in Johnson City, TN
Emmanuel S John
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Johnson City, TN 37601
My name is Emmanuel S. John. I am a Psychotherapist/counselor and author in the Tri-Cities area of TN. I've been working with individuals, couples and families for more than 30 years. I help people with personal emotional struggles of all kinds; Anxiety, Addiction, Depression, Grief, Trauma and PTSD just to name a few. I have a proven track record and you will see results after every session. I can help but not until you call. I am taking new clients. Cash services, insurance is not necessary. Invest the effort, you're worth it! (Ever consider online therapy? Let's talk.)
My name is Emmanuel S. John. I am a Psychotherapist/counselor and author in the Tri-Cities area of TN. I've been working with individuals, couples and families for more than 30 years. I help people with personal emotional struggles of all kinds; Anxiety, Addiction, Depression, Grief, Trauma and PTSD just to name a few. I have a proven track record and you will see results after every session. I can help but not until you call. I am taking new clients. Cash services, insurance is not necessary. Invest the effort, you're worth it! (Ever consider online therapy? Let's talk.)
(423) 302-0338 View (423) 302-0338
Photo of Aaron Free, Licensed Professional Counselor in Johnson City, TN
Aaron Free
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
1 Endorsed
Johnson City, TN 37601
I am a counselor that values the depth of human relationships. I use a variety of therapeutic interventions that can be summarized as somatic and attachment focused, relational, and mindful. All of these interventions are built off of the idea of present moment awareness. This means that I use each moment as potential for awareness into your inner experience. I spend time assisting each client in expanding their window of tolerance for discomfort as well as developing tools and techniques for structural changes. I am experienced working with general mental health concerns as well as what people identify as trauma and PTSD.
I am a counselor that values the depth of human relationships. I use a variety of therapeutic interventions that can be summarized as somatic and attachment focused, relational, and mindful. All of these interventions are built off of the idea of present moment awareness. This means that I use each moment as potential for awareness into your inner experience. I spend time assisting each client in expanding their window of tolerance for discomfort as well as developing tools and techniques for structural changes. I am experienced working with general mental health concerns as well as what people identify as trauma and PTSD.
(423) 353-9040 View (423) 353-9040
Photo of Breanne Westwood, Counselor in Johnson City, TN
Breanne Westwood
Counselor, LPC
Verified Verified
1 Endorsed
Johnson City, TN 37601
As a clinician, I thouroughly enjoy working with adults through the complexities of anxiety, depression, struggles with self-worth and compassion, relationship hurdles, and past traumas. I'm deeply committed to supporting women, particularly those grappling with the profound grief and loss that can accompany fertility challenges, miscarriage, pregnancy, or the postpartum journey.
As a clinician, I thouroughly enjoy working with adults through the complexities of anxiety, depression, struggles with self-worth and compassion, relationship hurdles, and past traumas. I'm deeply committed to supporting women, particularly those grappling with the profound grief and loss that can accompany fertility challenges, miscarriage, pregnancy, or the postpartum journey.
(423) 396-0922 View (423) 396-0922
Photo of Loren Biggs, Clinical Social Work/Therapist in Johnson City, TN
Loren Biggs
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
3 Endorsed
Johnson City, TN 37601  (Online Only)
Are you navigating a transition in your life, experiencing an unusual amount of stress, or finding it difficult to get out of bed in the morning? Do you want to better understand yourself and your relationships with your partner, family, friends, or coworkers? You are wired for belonging and connection and want intimacy and authenticity in your relationships. When these needs are not being met, you feel detached, adrift, sad, and irritable. It is difficult, but this can be the perfect opportunity for creating a new, healthier "normal."
Are you navigating a transition in your life, experiencing an unusual amount of stress, or finding it difficult to get out of bed in the morning? Do you want to better understand yourself and your relationships with your partner, family, friends, or coworkers? You are wired for belonging and connection and want intimacy and authenticity in your relationships. When these needs are not being met, you feel detached, adrift, sad, and irritable. It is difficult, but this can be the perfect opportunity for creating a new, healthier "normal."
(301) 965-1163 View (301) 965-1163
Photo of Brent Metcalf, Clinical Social Work/Therapist in Johnson City, TN
Brent Metcalf
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Johnson City, TN 37604
Are you going through a life transition, experiencing stress, and have feelings of anxiety or depression? Or do you struggle with an addiction? Life can be tough and the stress can be difficult deal with. It is not uncommon for this to make us feel isolated, alone, downhearted, and distressed. Imagine if you didn't have to feel this way. It can be a challenge, but people can feel healthy, happy, and "better".
Are you going through a life transition, experiencing stress, and have feelings of anxiety or depression? Or do you struggle with an addiction? Life can be tough and the stress can be difficult deal with. It is not uncommon for this to make us feel isolated, alone, downhearted, and distressed. Imagine if you didn't have to feel this way. It can be a challenge, but people can feel healthy, happy, and "better".
(423) 564-5994 View (423) 564-5994
Photo of Christie Cutshall, Clinical Social Work/Therapist in Johnson City, TN
Christie Cutshall
Clinical Social Work/Therapist, LCSW
Verified Verified
Johnson City, TN 37601
Hi! My name is Christie Cutshall, LCSW and I currently live in East Tennessee with my husband and three bonus teenagers. I am a graduate of East Tennessee State University. I have spent the last 11 years in social work and started practicing as a therapist for the last 6 years. I enjoy working with individuals, families, and couples. I believe that as individuals we are unable to grow unless we help change and improve the environment in which we grow in…only then can we truly grow; with this being said, therapy is a way to seek improvement for growth and begin the journey of insight.
Hi! My name is Christie Cutshall, LCSW and I currently live in East Tennessee with my husband and three bonus teenagers. I am a graduate of East Tennessee State University. I have spent the last 11 years in social work and started practicing as a therapist for the last 6 years. I enjoy working with individuals, families, and couples. I believe that as individuals we are unable to grow unless we help change and improve the environment in which we grow in…only then can we truly grow; with this being said, therapy is a way to seek improvement for growth and begin the journey of insight.
(423) 556-9689 View (423) 556-9689
Photo of Jeanna Kovac, Clinical Social Work/Therapist in Johnson City, TN
Jeanna Kovac
Clinical Social Work/Therapist, LCSW
Verified Verified
Johnson City, TN 37604
I have been providing individual and couples therapy for 21 years. I originally trained and practiced in Boston, MA and specialize in treating trauma, depression, anxiety, ADHD, and relational discord. I also assist individuals in navigating various life stressors. My role as a therapist is to help you identify your goals and assist in achieving goals through psychodynamic and/or cognitive behavioral processing, provision of supportive therapy and psychoeducation.
I have been providing individual and couples therapy for 21 years. I originally trained and practiced in Boston, MA and specialize in treating trauma, depression, anxiety, ADHD, and relational discord. I also assist individuals in navigating various life stressors. My role as a therapist is to help you identify your goals and assist in achieving goals through psychodynamic and/or cognitive behavioral processing, provision of supportive therapy and psychoeducation.
(423) 210-4308 View (423) 210-4308
Photo of Carole K Webb, Marriage & Family Therapist in Johnson City, TN
Carole K Webb
Marriage & Family Therapist, MS, LMFT, #233
Verified Verified
Johnson City, TN 37601  (Online Only)
Although you can not change other people, you can change your reaction to them. Likewise, you can not change the past, but you can change your reaction to events of the past. I have a treasure chest of methods that I can teach you to quickly and effectively open a more satisfying life by focusing on your needs in the present. I also can help those who are grieving losses to learn how to carry their loved ones' spirit and connection into the future without debilitating their daily lives. Individual, group, couple and family therapy are all welcome. Ages 6-99.
Although you can not change other people, you can change your reaction to them. Likewise, you can not change the past, but you can change your reaction to events of the past. I have a treasure chest of methods that I can teach you to quickly and effectively open a more satisfying life by focusing on your needs in the present. I also can help those who are grieving losses to learn how to carry their loved ones' spirit and connection into the future without debilitating their daily lives. Individual, group, couple and family therapy are all welcome. Ages 6-99.
(423) 556-7287 View (423) 556-7287
Photo of Laura Pritchard-Compton, Pre-Licensed Professional in Johnson City, TN
Laura Pritchard-Compton
Pre-Licensed Professional, MEd
Verified Verified
Johnson City, TN 37601
I believe that every person is equipped with the inner wisdom and strength to heal themselves, I merely have the honor of being with you as you find (again or for the first time) your inner wisdom and strength to become your truest self. I desire to be with you in your aching dilemmas ultimately inviting you to a space of freedom, hope and expansive love. My therapeutic approach includes person-centered, solution-focused, and strengths-based therapy, with a particular emphasis on mindfulness. Through calm observation and awareness, I strive to cultivate a therapeutic space that is inclusive, curious, compassionate and healing.
I believe that every person is equipped with the inner wisdom and strength to heal themselves, I merely have the honor of being with you as you find (again or for the first time) your inner wisdom and strength to become your truest self. I desire to be with you in your aching dilemmas ultimately inviting you to a space of freedom, hope and expansive love. My therapeutic approach includes person-centered, solution-focused, and strengths-based therapy, with a particular emphasis on mindfulness. Through calm observation and awareness, I strive to cultivate a therapeutic space that is inclusive, curious, compassionate and healing.
(276) 624-6013 View (276) 624-6013
Photo of Diane Tripp, Counselor in Johnson City, TN
Diane Tripp
Counselor, LCMHCA
Verified Verified
Johnson City, TN 37601
My counseling philosophy is that all clients are unique and must have an inclusive and accepting environment where they can grow emotionally, spiritually, and mentally. It is my desire to create the type of mutually respectful atmosphere that makes room for clients to be active participants in change, improved communication, and increased self-awareness. I provide a safe space where clients are invited to share ideas, take risks, feel heard -and sometimes challenged- in the way they currently experience life. “People are not problems to be solved, they are mysteries to be explored”. EH Peterson
My counseling philosophy is that all clients are unique and must have an inclusive and accepting environment where they can grow emotionally, spiritually, and mentally. It is my desire to create the type of mutually respectful atmosphere that makes room for clients to be active participants in change, improved communication, and increased self-awareness. I provide a safe space where clients are invited to share ideas, take risks, feel heard -and sometimes challenged- in the way they currently experience life. “People are not problems to be solved, they are mysteries to be explored”. EH Peterson
(828) 845-4503 View (828) 845-4503
Photo of Kevin Newhall, Clinical Social Work/Therapist in Johnson City, TN
Kevin Newhall
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Johnson City, TN 37604  (Online Only)
Not accepting new clients
I'm a Licensed Clinical Social Worker offering individual therapy for adults. I have experience in treating mood disorders, anxiety, depression, substance abuse, grief and loss, and relationship issues. I tailor my approach according to the needs and strengths of the client, combining psychodynamic and cognitive behavioral theories. I provide an attentive, honest, and non-judgmental therapeutic environment where clients can increase insight and explore desired change.
I'm a Licensed Clinical Social Worker offering individual therapy for adults. I have experience in treating mood disorders, anxiety, depression, substance abuse, grief and loss, and relationship issues. I tailor my approach according to the needs and strengths of the client, combining psychodynamic and cognitive behavioral theories. I provide an attentive, honest, and non-judgmental therapeutic environment where clients can increase insight and explore desired change.
(423) 264-2469 View (423) 264-2469
Photo of Sarah Elizabeth Grove, Clinical Social Work/Therapist in Johnson City, TN
Sarah Elizabeth Grove
Clinical Social Work/Therapist, LCSW
Verified Verified
Johnson City, TN 37604
Not accepting new clients
In our lives, we will experience many transitions; school, relationships, aging, medical needs, and numerous others. In our current state, Coronavirus is interrupting our lives in a major way and is likely one of our biggest challenges today. This is when mental health can become more difficult to manage. It is not unusual to experience difficult feelings during such times. We may even find that we are having severe anxiety or depression. We can work through these transitions and move beyond them to a better life. It will take work but it can be done.
In our lives, we will experience many transitions; school, relationships, aging, medical needs, and numerous others. In our current state, Coronavirus is interrupting our lives in a major way and is likely one of our biggest challenges today. This is when mental health can become more difficult to manage. It is not unusual to experience difficult feelings during such times. We may even find that we are having severe anxiety or depression. We can work through these transitions and move beyond them to a better life. It will take work but it can be done.
(865) 302-3345 View (865) 302-3345

Online Therapists

Photo of Mallory Casevechia, Licensed Professional Counselor in Johnson City, TN
Mallory Casevechia
Licensed Professional Counselor, LPCMHSP
Verified Verified
4 Endorsed
Knoxville, TN 37923
I work from a solution-focused, person-centered framework utilizing motivational interviewing to help clients work towards becoming their best selves.
Have you ever played the game of Life? The board game with the cars and pegs, where you spin the wheel and try to live your best life with all the twists and turns that come with it. I believe we are all driving our little cars around on this journey, and sometimes we need an extra passenger to help us along the way. Whether you need guidance in decision making, a companion to drive away fear and loneliness, or confidence to take control of your life, sometimes we all need that passenger peg. Whatever point in this "game of life" you might be at, I want to join you and help you reach your goals.
I work from a solution-focused, person-centered framework utilizing motivational interviewing to help clients work towards becoming their best selves.
Have you ever played the game of Life? The board game with the cars and pegs, where you spin the wheel and try to live your best life with all the twists and turns that come with it. I believe we are all driving our little cars around on this journey, and sometimes we need an extra passenger to help us along the way. Whether you need guidance in decision making, a companion to drive away fear and loneliness, or confidence to take control of your life, sometimes we all need that passenger peg. Whatever point in this "game of life" you might be at, I want to join you and help you reach your goals.
(865) 401-9361 View (865) 401-9361
Photo of Jacob Parsons-Wells, Marriage & Family Therapist in Johnson City, TN
Jacob Parsons-Wells
Marriage & Family Therapist, LMFT
Verified Verified
Maryville, TN 37804
Waitlist for new clients
The people I work best with appreciate my love of neuroscience and how brains work, along with my sense of humor and lightheartedness. Often, we feel like something is wrong with us but when we explore our experiences, personality, and needs, what we are experiencing begins to make more sense. Once it makes more sense to us, it’s easier to communicate these things to our loved ones. For many people, this means they can leave behind the weight of what they experienced and transform their suffering into connection.
The people I work best with appreciate my love of neuroscience and how brains work, along with my sense of humor and lightheartedness. Often, we feel like something is wrong with us but when we explore our experiences, personality, and needs, what we are experiencing begins to make more sense. Once it makes more sense to us, it’s easier to communicate these things to our loved ones. For many people, this means they can leave behind the weight of what they experienced and transform their suffering into connection.
(865) 351-3719 View (865) 351-3719

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Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.