Photo of Alexandra Moran, Clinical Social Work/Therapist in Pittsburgh, PA
Alexandra Moran
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15203
Alexandra utilizes EMDR, dialectical behavioral therapy, motivational interviewing, and cognitive behavioral therapy.
Alexandra Moran is a Licensed Clinical Social Worker with 8 years of experience in the mental health and substance use field. Alexandra is passionate about working with people who have a history of trauma and learning how that trauma has affected their beliefs about themselves or their relationships. Alexandra also specializes in helping people with addiction, anxiety, depression, anger management, and relationship issues.
Alexandra utilizes EMDR, dialectical behavioral therapy, motivational interviewing, and cognitive behavioral therapy.
Alexandra Moran is a Licensed Clinical Social Worker with 8 years of experience in the mental health and substance use field. Alexandra is passionate about working with people who have a history of trauma and learning how that trauma has affected their beliefs about themselves or their relationships. Alexandra also specializes in helping people with addiction, anxiety, depression, anger management, and relationship issues.
(412) 435-5532 View (412) 435-5532
Photo of Madison Dobas, Pre-Licensed Professional in Pittsburgh, PA
Madison Dobas
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Pittsburgh, PA 15228
My therapeutic style is centered around Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Motivational Interviewing.
I am a pre-licensed, Master’s level therapist who works with adults struggling with anxiety, depression, bipolar disorder, grief, trauma, addiction, and substance use. My goal is to help clients navigate their feelings and offer a path forward to healing.
My therapeutic style is centered around Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Motivational Interviewing.
I am a pre-licensed, Master’s level therapist who works with adults struggling with anxiety, depression, bipolar disorder, grief, trauma, addiction, and substance use. My goal is to help clients navigate their feelings and offer a path forward to healing.
(412) 912-4796 View (412) 912-4796
Photo of Monica Cwynar, Clinical Social Work/Therapist in Pittsburgh, PA
Monica Cwynar
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15232  (Online Only)
Monica utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, gestalt, exploration of patterns and emotions.
Monica Cwynar is a Licensed clinical social worker with 30 years of experience in the mental health field. She is passionate about helping her patients reach their goals. She is interested in working with adults and children and helping them live fulfilled lives. Monica specializes in depression, end of life, grief, anxiety, relationship challenges, co-parenting, trauma, family, and major life transitions. She completed her Master of Social Work at the University of Pittsburgh, where she was the first minority to receive a Hartford Fellowship in the School of Social Work.
Monica utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, gestalt, exploration of patterns and emotions.
Monica Cwynar is a Licensed clinical social worker with 30 years of experience in the mental health field. She is passionate about helping her patients reach their goals. She is interested in working with adults and children and helping them live fulfilled lives. Monica specializes in depression, end of life, grief, anxiety, relationship challenges, co-parenting, trauma, family, and major life transitions. She completed her Master of Social Work at the University of Pittsburgh, where she was the first minority to receive a Hartford Fellowship in the School of Social Work.
(412) 455-8312 View (412) 455-8312
Photo of Elizabeth Christine Sammons, Licensed Professional Counselor in Pittsburgh, PA
Elizabeth Christine Sammons
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15211  (Online Only)
My eclectic approach draws on EMDR, Attachment-Based Practices, Somatic Interventions, Ego States, Motivational Interviewing, and Systems Work.
Currently enrolling for Adult Children of Emotionally Immature Parents Book Study & Processing group! Times/Dates TBD. I take a holistic approach to healing, because more often than not the environments that contribute to strife are all encompassing. The path to healing is not linear, I enjoy aiding clients through an eclectic approach tailored to fit their needs. It's not about what's wrong with you- it's about what happened to you. I do not view clients as a diagnosis, but dynamic individuals navigating the human experience.
My eclectic approach draws on EMDR, Attachment-Based Practices, Somatic Interventions, Ego States, Motivational Interviewing, and Systems Work.
Currently enrolling for Adult Children of Emotionally Immature Parents Book Study & Processing group! Times/Dates TBD. I take a holistic approach to healing, because more often than not the environments that contribute to strife are all encompassing. The path to healing is not linear, I enjoy aiding clients through an eclectic approach tailored to fit their needs. It's not about what's wrong with you- it's about what happened to you. I do not view clients as a diagnosis, but dynamic individuals navigating the human experience.
(412) 530-6737 View (412) 530-6737
Photo of Jennifer Black, Licensed Professional Counselor in Pittsburgh, PA
Jennifer Black
Licensed Professional Counselor, MSPC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15236
Waitlist for new clients
While I work closely with each individual person to develop a customized treatment plan, I utilize evidence-based approaches such as (not limited to) cognitive and dialectical behavioral therapies, motivational interviewing, and trauma-informed treatment modalities including EMDR.
Life presents us with a variety of stressors and demands that at times may feel difficult to manage. Experiencing loss, depression, anxiety, or memories of disturbing past events may feel overwhelming and prevent us from fully living in the present. Or, we may feel stuck and unsure of what to do next. If you are experiencing similar challenges, I want to help you to process them, identify strengths, and utilize those strengths to heal. I will provide a safe, supportive, judgment-free space for you to share your story, help you to be present focused, and cope with difficult emotions and situations.
While I work closely with each individual person to develop a customized treatment plan, I utilize evidence-based approaches such as (not limited to) cognitive and dialectical behavioral therapies, motivational interviewing, and trauma-informed treatment modalities including EMDR.
Life presents us with a variety of stressors and demands that at times may feel difficult to manage. Experiencing loss, depression, anxiety, or memories of disturbing past events may feel overwhelming and prevent us from fully living in the present. Or, we may feel stuck and unsure of what to do next. If you are experiencing similar challenges, I want to help you to process them, identify strengths, and utilize those strengths to heal. I will provide a safe, supportive, judgment-free space for you to share your story, help you to be present focused, and cope with difficult emotions and situations.
(878) 217-8245 View (878) 217-8245
Photo of Danny Churchill, Clinical Social Work/Therapist in Pittsburgh, PA
Danny Churchill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15241
I am a licensed clinical social worker with my master’s degree in social work from the University of Pittsburgh. I have several years of experience working with teens and adults in both private practice and community settings addressing concerns such as anxiety, depression, trauma, grief and loss, addiction, and relationship issues. I use an eclectic approach with a blend of techniques from cognitive-behavioral therapy, motivational interviewing, and acceptance and commitment therapy. I am also an EMDR-trained provider.
I am a licensed clinical social worker with my master’s degree in social work from the University of Pittsburgh. I have several years of experience working with teens and adults in both private practice and community settings addressing concerns such as anxiety, depression, trauma, grief and loss, addiction, and relationship issues. I use an eclectic approach with a blend of techniques from cognitive-behavioral therapy, motivational interviewing, and acceptance and commitment therapy. I am also an EMDR-trained provider.
(412) 501-4973 View (412) 501-4973
Photo of Tina Adkins, Clinical Social Work/Therapist in Pittsburgh, PA
Tina Adkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
My techniques include: person centered therapy, motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, schema focused therapy, along with other various modalities.
Life is a journey and we are constantly learning about ourselves, others, and our surroundings. At times, we all need help and my goal is to support you when you are ready to seek help. I believe in meeting and starting where YOU are at in your journey. With over 9 years of experience in mental health and medical social work, my areas of expertise include: reproductive health, trauma, complex medical, grief, depression, and anxiety, amongst other areas. I am LGTBQIA+ affirming. I have worked with a variety of populations, and specializing in working with individuals 18 years and older.
My techniques include: person centered therapy, motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, schema focused therapy, along with other various modalities.
Life is a journey and we are constantly learning about ourselves, others, and our surroundings. At times, we all need help and my goal is to support you when you are ready to seek help. I believe in meeting and starting where YOU are at in your journey. With over 9 years of experience in mental health and medical social work, my areas of expertise include: reproductive health, trauma, complex medical, grief, depression, and anxiety, amongst other areas. I am LGTBQIA+ affirming. I have worked with a variety of populations, and specializing in working with individuals 18 years and older.
(724) 302-5801 View (724) 302-5801
Photo of Lucent Counseling and Consulting, LLC, Licensed Professional Counselor in Pittsburgh, PA
Lucent Counseling and Consulting, LLC
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
Pittsburgh, PA 15216
The interventions we draw from include: Dialectical Behavioral, Acceptance and Commitment, Harm Reduction, Mindfulness, EMDR, Somatic, Motivational Interviewing, and Psychedelic Integration therapies.
Being a human is hard. Some of the things that make it harder are big life transitions, unexpected or chronic illness, loss of a loved one, experiencing abuse or neglect, past or present trauma, depression, anxiety, and grief. At Lucent Counseling, we find it a privilege to help you process and integrate these experiences so that you can heal and move through the difficult times in your life. Our Master's level therapists have excellent training and draw from an eclectic variety of techniques. Our interventions are guided by the therapeutic relationship, and are individually curated to help you move toward your goals.
The interventions we draw from include: Dialectical Behavioral, Acceptance and Commitment, Harm Reduction, Mindfulness, EMDR, Somatic, Motivational Interviewing, and Psychedelic Integration therapies.
Being a human is hard. Some of the things that make it harder are big life transitions, unexpected or chronic illness, loss of a loved one, experiencing abuse or neglect, past or present trauma, depression, anxiety, and grief. At Lucent Counseling, we find it a privilege to help you process and integrate these experiences so that you can heal and move through the difficult times in your life. Our Master's level therapists have excellent training and draw from an eclectic variety of techniques. Our interventions are guided by the therapeutic relationship, and are individually curated to help you move toward your goals.
(878) 645-3643 View (878) 645-3643
Photo of David Gresko, Licensed Professional Counselor in Pittsburgh, PA
David Gresko
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15221
My treatment methods include: Cognitive Behavioral Therapy, Reality Therapy, EMDR, Trauma Reprocessing, Internal Family Systems, Guided Visualization, Life Coaching, Faith Based counseling and Motivational Interviewing.
I look at each client as a unique individual who requires tailor made and personal treatment. This means that each person I work with receives individualized treatment designed specifically for them and their unique circumstances and history. Currently, I am seeing adult and teenage clients (ages 14+) for individual therapy. My primary areas of expertise include: Depression, Anxiety, Obsessions and Compulsions, Guilt, Grief and Loss, Trauma, Relationship Issues, Life Coaching, Career Counseling, Vocational Discernment, and Christian Counseling.
My treatment methods include: Cognitive Behavioral Therapy, Reality Therapy, EMDR, Trauma Reprocessing, Internal Family Systems, Guided Visualization, Life Coaching, Faith Based counseling and Motivational Interviewing.
I look at each client as a unique individual who requires tailor made and personal treatment. This means that each person I work with receives individualized treatment designed specifically for them and their unique circumstances and history. Currently, I am seeing adult and teenage clients (ages 14+) for individual therapy. My primary areas of expertise include: Depression, Anxiety, Obsessions and Compulsions, Guilt, Grief and Loss, Trauma, Relationship Issues, Life Coaching, Career Counseling, Vocational Discernment, and Christian Counseling.
(412) 385-6997 View (412) 385-6997
Photo of Barbara L Sawatis, Licensed Professional Counselor in Pittsburgh, PA
Barbara L Sawatis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15222
My therapeutic approach is eclectic and strengths based, utilizing cognitive behavioral approaches, insight-based work, motivational interviewing and expressive art techniques as appropriate for each individual.
Have you heard the phrase "If you're going through Hell, keep going”? Sometimes in our darkest moments, we need cheerleaders. We need people who recognize that what we are going through seems unbearable and that the simple act of going forward takes courage. Therapy can be the vehicle to help us move forward. When treatment is non-judgmental, supportive and encouraging, you and your therapist can make an unstoppable team. I believe that people want to be "well," but we just don't know an effective way to achieve it. Together, we can work on identifying your personal path to wellness and improved confidence in your strengths.
My therapeutic approach is eclectic and strengths based, utilizing cognitive behavioral approaches, insight-based work, motivational interviewing and expressive art techniques as appropriate for each individual.
Have you heard the phrase "If you're going through Hell, keep going”? Sometimes in our darkest moments, we need cheerleaders. We need people who recognize that what we are going through seems unbearable and that the simple act of going forward takes courage. Therapy can be the vehicle to help us move forward. When treatment is non-judgmental, supportive and encouraging, you and your therapist can make an unstoppable team. I believe that people want to be "well," but we just don't know an effective way to achieve it. Together, we can work on identifying your personal path to wellness and improved confidence in your strengths.
(878) 205-0573 View (878) 205-0573
Photo of Damien Gabis, Clinical Social Work/Therapist in Pittsburgh, PA
Damien Gabis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15209  (Online Only)
I utilize EMDR, Cognitive Behavioral Therapy, and Motivational Interviewing tools and techniques to help clients get the most out of therapy.
Damien has provided therapeutic interventions for people going through grief and loss, PTSD, anxiety, depression, interpersonal conflict, and other barriers. He is an LGBTQ+ and trauma informed therapist. Damien is a veteran and has experience in treating military trauma.
I utilize EMDR, Cognitive Behavioral Therapy, and Motivational Interviewing tools and techniques to help clients get the most out of therapy.
Damien has provided therapeutic interventions for people going through grief and loss, PTSD, anxiety, depression, interpersonal conflict, and other barriers. He is an LGBTQ+ and trauma informed therapist. Damien is a veteran and has experience in treating military trauma.
(412) 435-1359 View (412) 435-1359
Photo of Best Life Wellness Center - Michele Becker, LCSW, Clinical Social Work/Therapist in Pittsburgh, PA
Best Life Wellness Center - Michele Becker, LCSW
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
Treatment techniques include: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy and motivational interviewing (MI).
NOW Accepting NEW Clients! Hello and welcome! I practice with the belief that YOU are the expert of your own life and the person who knows what is best for you. That said, sometimes we all get a little stuck along the way. Since you're here, you (or a loved one) are likely contemplating making some positive changes and could benefit from some help and guidance. Whether you are challenged with anxiety, depression, PTSD, past trauma, or something else, I believe we can work together to reduce symptoms and improve your quality of life. My sessions are goal oriented and future focused, guided by you, working at a comfortable pace.
Treatment techniques include: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy and motivational interviewing (MI).
NOW Accepting NEW Clients! Hello and welcome! I practice with the belief that YOU are the expert of your own life and the person who knows what is best for you. That said, sometimes we all get a little stuck along the way. Since you're here, you (or a loved one) are likely contemplating making some positive changes and could benefit from some help and guidance. Whether you are challenged with anxiety, depression, PTSD, past trauma, or something else, I believe we can work together to reduce symptoms and improve your quality of life. My sessions are goal oriented and future focused, guided by you, working at a comfortable pace.
(412) 754-7379 View (412) 754-7379
Photo of Jacqueline Barco, Counselor in Pittsburgh, PA
Jacqueline Barco
Counselor, PhD, LPCC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15203  (Online Only)
Waitlist for new clients
I use methods from feminist multicultural, client-centered, interpersonal process, motivational interviewing, EMDR, and mindfulness.
I work with my clients to empower them through awareness into the underlying influences of their clinical distress and life difficulties, which may include personal and social history, relationships, culture, and society. I am an empathic listener and support clients in identifying their own needs, challenges, and what is working or no longer working for them. I believe in meeting clients where they are at and to work together to build a safe, trusting, and meaningful therapeutic relationship.
I use methods from feminist multicultural, client-centered, interpersonal process, motivational interviewing, EMDR, and mindfulness.
I work with my clients to empower them through awareness into the underlying influences of their clinical distress and life difficulties, which may include personal and social history, relationships, culture, and society. I am an empathic listener and support clients in identifying their own needs, challenges, and what is working or no longer working for them. I believe in meeting clients where they are at and to work together to build a safe, trusting, and meaningful therapeutic relationship.
(419) 495-8045 View (419) 495-8045
Photo of Jannette Travali, Licensed Professional Counselor in Pittsburgh, PA
Jannette Travali
Licensed Professional Counselor, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS
Verified Verified
Pittsburgh, PA 15238
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
(724) 320-1816 View (724) 320-1816
Photo of Jalaine Pazer, Licensed Professional Counselor in Pittsburgh, PA
Jalaine Pazer
Licensed Professional Counselor, MS, LPC, NCC, CCTP-II, CATP
Verified Verified
1 Endorsed
Pittsburgh, PA 15229
We all have been there before: feeling stuck, frustrated, stressed - when life starts to overwhelm you. I would love to meet with you and help you through this, together. I am here to support you and help guide you to the best version of you. My education background, life and career experiences will further help me help you. I use a blend of Cognitive Behavioral, Motivational Interviewing, Solution Focused, Trauma Focused, and Psycho-Education to serve adolescents adults, couples, and families.
We all have been there before: feeling stuck, frustrated, stressed - when life starts to overwhelm you. I would love to meet with you and help you through this, together. I am here to support you and help guide you to the best version of you. My education background, life and career experiences will further help me help you. I use a blend of Cognitive Behavioral, Motivational Interviewing, Solution Focused, Trauma Focused, and Psycho-Education to serve adolescents adults, couples, and families.
(281) 916-3138 View (281) 916-3138
Photo of Krissie Jarabeck, Licensed Professional Counselor in Pittsburgh, PA
Krissie Jarabeck
Licensed Professional Counselor, MA, LPC, LMHC, LPCC
Verified Verified
Pittsburgh, PA 15237  (Online Only)
I utilize a mixture of Cognitive Behavior Therapy (CBT), Motivational Interviewing, EFT (Emotional Freedom Technique), Talk Therapy, and EMDR (Eye Movement Desensitization and Reprocessing) therapeutic modalities depending on client needs.
Licensed in FL, OH, and PA. With over 15 years in the mental health field, I have worked with a variety of diagnoses, including anxiety, depression, and trauma. I support clients in linking how these illnesses can affect peer relationships, self-esteem, and can create barriers to life transitions. My approach to treatment is person-centered, empowering the client to lead sessions at their own pace. My philosophy is that anyone can make a change if they have the proper tools and support, and my goal is to help my clients find paths that set them up for success. I am an EMDR Approved Consultant with EMDRIA.
I utilize a mixture of Cognitive Behavior Therapy (CBT), Motivational Interviewing, EFT (Emotional Freedom Technique), Talk Therapy, and EMDR (Eye Movement Desensitization and Reprocessing) therapeutic modalities depending on client needs.
Licensed in FL, OH, and PA. With over 15 years in the mental health field, I have worked with a variety of diagnoses, including anxiety, depression, and trauma. I support clients in linking how these illnesses can affect peer relationships, self-esteem, and can create barriers to life transitions. My approach to treatment is person-centered, empowering the client to lead sessions at their own pace. My philosophy is that anyone can make a change if they have the proper tools and support, and my goal is to help my clients find paths that set them up for success. I am an EMDR Approved Consultant with EMDRIA.
(412) 737-0990 View (412) 737-0990
Photo of Peace and Perspective Counseling, LLC, Licensed Professional Counselor in Pittsburgh, PA
Peace and Perspective Counseling, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Pittsburgh, PA 15217
I offer CBT, Person Centered, Motivational Interviewing, and Existential Therapy among other therapeutic modalities.
In these times of uncertainty, everyone could use a little support. As a licensed professional counselor with over 15 years of experience in mental health and substance abuse treatment, I'm here to support you, whether you're looking to learn how to better manage stress, a chronic health condition, heal trauma, resolve family conflict, substance abuse/dependency, grief/loss, or manage a mood disorder. We partner together to tailor therapy that addresses your individual needs. Change is always possible and I'd be honored to be a part of your journey.
I offer CBT, Person Centered, Motivational Interviewing, and Existential Therapy among other therapeutic modalities.
In these times of uncertainty, everyone could use a little support. As a licensed professional counselor with over 15 years of experience in mental health and substance abuse treatment, I'm here to support you, whether you're looking to learn how to better manage stress, a chronic health condition, heal trauma, resolve family conflict, substance abuse/dependency, grief/loss, or manage a mood disorder. We partner together to tailor therapy that addresses your individual needs. Change is always possible and I'd be honored to be a part of your journey.
(878) 216-0339 View (878) 216-0339
Photo of Jennie Geisler, Marriage & Family Therapist in Pittsburgh, PA
Jennie Geisler
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pittsburgh, PA 15219
Wondering where to turn? Need a listening ear that will validate your pain and support you as you move forward? As an experienced therapist, Jennie has worked with those struggling with anxiety, depression, addictions, marriage, relationships, job difficulties, loss, disabilities, ADHD, & those living with personality disorders, addictions or difficult children. She also works in trauma as a certified EMDR(Eye Movement Desensitization Reprocessing)therapist. It's an evidenced based therapy that allows the individual to let go of the anxiety/pain that stays in the body after a trauma. An option is providing spiritually based therapy.
Wondering where to turn? Need a listening ear that will validate your pain and support you as you move forward? As an experienced therapist, Jennie has worked with those struggling with anxiety, depression, addictions, marriage, relationships, job difficulties, loss, disabilities, ADHD, & those living with personality disorders, addictions or difficult children. She also works in trauma as a certified EMDR(Eye Movement Desensitization Reprocessing)therapist. It's an evidenced based therapy that allows the individual to let go of the anxiety/pain that stays in the body after a trauma. An option is providing spiritually based therapy.
(412) 467-0204 View (412) 467-0204
Photo of Martine Saul (Sheherhers), Licensed Professional Counselor in Pittsburgh, PA
Martine Saul (Sheherhers)
Licensed Professional Counselor, MSCP, LPC
Verified Verified
5 Endorsed
Pittsburgh, PA 15238
Martine Saul is a licensed professional counselor with a B.A. in Psychology from Point Park University and a M.S. in Counseling Psychology from Chatham University. Her graduate field placements all took place within hospice and palliative care facilities, and she therefore, has experience and interest working with hospice patients as well doing bereavement, grief and loss counseling with those patients and their loved ones. Martine currently works full-time as a therapist in Private Practice. She has earned her certificate in Gerontology from the University of Pittsburgh. She is also trained in EMDR for trauma-informed care.
Martine Saul is a licensed professional counselor with a B.A. in Psychology from Point Park University and a M.S. in Counseling Psychology from Chatham University. Her graduate field placements all took place within hospice and palliative care facilities, and she therefore, has experience and interest working with hospice patients as well doing bereavement, grief and loss counseling with those patients and their loved ones. Martine currently works full-time as a therapist in Private Practice. She has earned her certificate in Gerontology from the University of Pittsburgh. She is also trained in EMDR for trauma-informed care.
(412) 532-4602 View (412) 532-4602
Photo of Sara Beth Feley, Marriage & Family Therapist in Pittsburgh, PA
Sara Beth Feley
Marriage & Family Therapist, MA, LMFT, YTT, CT
Verified Verified
2 Endorsed
Pittsburgh, PA 15211  (Online Only)
I support people to balance their nervous system by contextualizing their experience within the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.
I support people to balance their nervous system by contextualizing their experience within the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.
(412) 534-6002 View (412) 534-6002
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.