Photo of Yvonne Judge, Clinical Social Work/Therapist in Media, PA
Yvonne Judge
Clinical Social Work/Therapist, LCSW, MSW, CCTPII
Verified Verified
Media, PA 19063  (Online Only)
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, and Doctoral Candidate with clinical expertise in treating anxiety, depression, addiction, trauma, bi-polar disorder, schizoaffective disorder and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methodologies and techniques to offer a personalized client centered approach while utilizing cognitive behavioral therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding.
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, and Doctoral Candidate with clinical expertise in treating anxiety, depression, addiction, trauma, bi-polar disorder, schizoaffective disorder and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methodologies and techniques to offer a personalized client centered approach while utilizing cognitive behavioral therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding.
(727) 594-0113 View (727) 594-0113
Photo of Wynda Jefferson, Clinical Social Work/Therapist in Media, PA
Wynda Jefferson
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063  (Online Only)
Using motivational interviewing and an empowering client approach, we go step by step to focus on individual tasks versus the lump sum thinking to increase confidence and motivation.
Are you unsure why you're unable to move forward? Do you have difficulty during times of heightened emotion? Establishing boundaries within relationships make you anxious? Has navigating life's stressors been problematic? If so, my empathic and empowering approach can help with figuring out what to do next, how to progress and, we'll work together to decrease symptoms. Building our relationship and creating a safe space for sharing is the goal of session one. With that in mind, its all about you. Coming into this process is the first step and acknowledging that is key. Once we have the blueprint, we will devise a plan for change
Using motivational interviewing and an empowering client approach, we go step by step to focus on individual tasks versus the lump sum thinking to increase confidence and motivation.
Are you unsure why you're unable to move forward? Do you have difficulty during times of heightened emotion? Establishing boundaries within relationships make you anxious? Has navigating life's stressors been problematic? If so, my empathic and empowering approach can help with figuring out what to do next, how to progress and, we'll work together to decrease symptoms. Building our relationship and creating a safe space for sharing is the goal of session one. With that in mind, its all about you. Coming into this process is the first step and acknowledging that is key. Once we have the blueprint, we will devise a plan for change
(215) 261-5357 View (215) 261-5357
Photo of Peace Counseling, LLC, Licensed Professional Counselor in Media, PA
Peace Counseling, LLC
Licensed Professional Counselor, LMSW, CAADC
Verified Verified
Media, PA 19063
Peace Counseling, LLC is a calling and passion. Seeking to support individuals, couples and families who want to make changes in their lives, but who need some support while doing so. Once engaged you will receive support and an authentic approach for your individualized need. We will navigate the chaos together and collaborate on how best to create your sense of peace while exploring your experience. As a therapist I will offer clinical approaches based on the needs and stage of change you find yourself.
Peace Counseling, LLC is a calling and passion. Seeking to support individuals, couples and families who want to make changes in their lives, but who need some support while doing so. Once engaged you will receive support and an authentic approach for your individualized need. We will navigate the chaos together and collaborate on how best to create your sense of peace while exploring your experience. As a therapist I will offer clinical approaches based on the needs and stage of change you find yourself.
(484) 818-7307 View (484) 818-7307
Photo of Phoenix Center for Experiential Trauma Therapy in Media, PA
Phoenix Center for Experiential Trauma Therapy
DSW, LCSW, BCD, FAAETS, TEP
Verified Verified
1 Endorsed
Media, PA 19063
While other programs claim to be 'trauma-informed', our practice revolves entirely around trauma therapy. This is what we do best. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. This is exactly what we help our clients cultivate in their lives. While we cannot change the past, we can change how past experiences live within us Low-Cost Options Available with Our Graduate Interns
While other programs claim to be 'trauma-informed', our practice revolves entirely around trauma therapy. This is what we do best. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. This is exactly what we help our clients cultivate in their lives. While we cannot change the past, we can change how past experiences live within us Low-Cost Options Available with Our Graduate Interns
(484) 653-5066 View (484) 653-5066
Photo of Ashley L Hardy, Clinical Social Work/Therapist in Media, PA
Ashley L Hardy
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063  (Online Only)
Hi! I’m Ashley, and my mission is to help individuals and couples navigate life’s difficulties to become the best possible versions of themselves. Both my clinical and personal experiences have taught me that, though we cannot control everything, we can control our behaviors, perspectives, beliefs, actions, and HEALING. I plan to equip you with the tools needed to promote your overall well-being and facilitate lasting positive change. In addition, I run a support group for women struggling with infertility.
Hi! I’m Ashley, and my mission is to help individuals and couples navigate life’s difficulties to become the best possible versions of themselves. Both my clinical and personal experiences have taught me that, though we cannot control everything, we can control our behaviors, perspectives, beliefs, actions, and HEALING. I plan to equip you with the tools needed to promote your overall well-being and facilitate lasting positive change. In addition, I run a support group for women struggling with infertility.
(484) 209-1103 View (484) 209-1103
Photo of Dr. Kira Graves, Licensed Professional Counselor in Media, PA
Dr. Kira Graves
Licensed Professional Counselor, PhD, MEd, LPC
Verified Verified
Media, PA 19063  (Online Only)
Research shows that individuals in other countries outside of the United States are simply happier. According to U.S. News, the United States comes in at a staggering 19th place, as far as World’s Happiest Countries goes. I have traveled to over 45 countries to gain a better understanding of precisely why this is. I seek to find not only why individuals in other countries are happier, what qualities they possess, in addition to what their daily lifestyles encompass that encourage happiness levels.
Research shows that individuals in other countries outside of the United States are simply happier. According to U.S. News, the United States comes in at a staggering 19th place, as far as World’s Happiest Countries goes. I have traveled to over 45 countries to gain a better understanding of precisely why this is. I seek to find not only why individuals in other countries are happier, what qualities they possess, in addition to what their daily lifestyles encompass that encourage happiness levels.
(484) 276-5219 View (484) 276-5219
Photo of Tamara K. Smith, Clinical Social Work/Therapist in Media, PA
Tamara K. Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Media, PA 19063  (Online Only)
Tamara Smith is a Licensed Clinical social worker who practices in the state of Pennsylvania. She has experience in providing therapeutic support for adolescents and adults who are facing some of life's most difficult challenges. Tamara has worked in the mental health field for over 11 years and has worked in various settings which has allowed her to gain experience within different populations. Tamara has a passion for helping others heal and has the ability to tailor her treatment approaches suitable to the clients needs.
Tamara Smith is a Licensed Clinical social worker who practices in the state of Pennsylvania. She has experience in providing therapeutic support for adolescents and adults who are facing some of life's most difficult challenges. Tamara has worked in the mental health field for over 11 years and has worked in various settings which has allowed her to gain experience within different populations. Tamara has a passion for helping others heal and has the ability to tailor her treatment approaches suitable to the clients needs.
(610) 615-0833 View (610) 615-0833
Photo of Anah O Ukpere, Clinical Social Work/Therapist in Media, PA
Anah O Ukpere
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Media, PA 19063  (Online Only)
Hello! Congratulations on choosing to seek out therapy. Your choice to make this decision informs me that you are on the right path!
Hello! Congratulations on choosing to seek out therapy. Your choice to make this decision informs me that you are on the right path!
(717) 447-5489 View (717) 447-5489
Photo of Rose Adamo, Pre-Licensed Professional in Media, PA
Rose Adamo
Pre-Licensed Professional, LPC, NCC, MS
Verified Verified
Media, PA 19063
Life's ups and downs are sometimes overwhelming and can impact one's mental and physical state. In a safe space, I gently challenge clients to work on becoming more self-aware, so they can break unhealthy patterns which affect how we see ourselves and others.
Life's ups and downs are sometimes overwhelming and can impact one's mental and physical state. In a safe space, I gently challenge clients to work on becoming more self-aware, so they can break unhealthy patterns which affect how we see ourselves and others.
(215) 515-9071 View (215) 515-9071

More Therapists Nearby

Photo of Aquilla Ali, Clinical Social Work/Therapist in Media, PA
Aquilla Ali
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Springfield, PA 19064  (Online Only)
The treatment modalities that I use in session include: Cognitive Behavior Therapy, Gestalt, Attachment Theory, Motivational Interviewing, and Person Centered Therapy.
I conduct individual sessions with teenagers and adults. My experience includes working with clients that deal with Anxiety, Depression, Parental issues, Stress Management, Family Conflict, and Self Esteem.
The treatment modalities that I use in session include: Cognitive Behavior Therapy, Gestalt, Attachment Theory, Motivational Interviewing, and Person Centered Therapy.
I conduct individual sessions with teenagers and adults. My experience includes working with clients that deal with Anxiety, Depression, Parental issues, Stress Management, Family Conflict, and Self Esteem.
(484) 233-6197 View (484) 233-6197
Photo of Tamika Johnson, Clinical Social Work/Therapist in Media, PA
Tamika Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Darby, PA 19023  (Online Only)
My name is Tamika Johnson-Ogbu and I am a Licensed Clinical Social Worker (LCSW) with extensive training in cognitive behavioral therapy (CBT), trauma informed therapy, reality therapy and motivational interviewing. I have also earned a Masters in Divinity where I have received a solid knowledge of pastoral care and Christian counseling. My focus is on the whole person, body, soul and spirit. My aim is to help you regain a sense of hope for your life that is found in Jesus Christ.
My name is Tamika Johnson-Ogbu and I am a Licensed Clinical Social Worker (LCSW) with extensive training in cognitive behavioral therapy (CBT), trauma informed therapy, reality therapy and motivational interviewing. I have also earned a Masters in Divinity where I have received a solid knowledge of pastoral care and Christian counseling. My focus is on the whole person, body, soul and spirit. My aim is to help you regain a sense of hope for your life that is found in Jesus Christ.
(484) 882-0418 View (484) 882-0418
Photo of AVH Group, Drug & Alcohol Counselor in Media, PA
AVH Group
Drug & Alcohol Counselor, SAP,SAE, I-CAADC, LBS, LCDP, LSW
Verified Verified
1 Endorsed
Chester, PA 19013
I specialize in Trauma Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, and an array of Co-Occurring Disorders Treatment Modalities.
Through his consulting firm, the AVH Group (S-Corp), Dr. Haley lends his experience to organizations in Washington, DC, Pennsylvania, and Delaware. As a consultant, Dr. Haley assists companies with start-up, capacity building, and unique-robust programming to meet the needs of disproportionate negatively impacted groups. Dr. Haley provides Substance Abuse and Mental Health Counseling (i.e., Co-Occurring Disorders) in Wilmington, DE, at his private practice.
I specialize in Trauma Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, and an array of Co-Occurring Disorders Treatment Modalities.
Through his consulting firm, the AVH Group (S-Corp), Dr. Haley lends his experience to organizations in Washington, DC, Pennsylvania, and Delaware. As a consultant, Dr. Haley assists companies with start-up, capacity building, and unique-robust programming to meet the needs of disproportionate negatively impacted groups. Dr. Haley provides Substance Abuse and Mental Health Counseling (i.e., Co-Occurring Disorders) in Wilmington, DE, at his private practice.
(302) 246-7366 View (302) 246-7366
Photo of Qaira L Stead-Cora in Media, PA
Qaira L Stead-Cora
MA
Verified Verified
Philadelphia, PA 19142  (Online Only)
I have worked in juvenile detention centers, schools, and colleges using talk therapy, motivational interviewing, and cognitive behavioral therapy to help young adults develop their sense of self, improve their outlook on life, and build reliable coping skills for the stressors of adulthood.
Early adulthood is an incredibly stressful time. From learning to maneuver the intense emotions and frustration that come with being a teen to adjusting to the uncertainty of being an adult, this stage of life is a whirlwind with which the masses tend to struggle. Here a few things to know: 1. You are NOT alone. 2. Your feelings are SO valid. 3. There is nothing wrong with you. If you are struggling in this stage of your life with things like anxiety, depression, attachment issues, past trauma, self-regulation, etc., please let me help guide you through. You will be okay and everything will be alright. Let's get there together.
I have worked in juvenile detention centers, schools, and colleges using talk therapy, motivational interviewing, and cognitive behavioral therapy to help young adults develop their sense of self, improve their outlook on life, and build reliable coping skills for the stressors of adulthood.
Early adulthood is an incredibly stressful time. From learning to maneuver the intense emotions and frustration that come with being a teen to adjusting to the uncertainty of being an adult, this stage of life is a whirlwind with which the masses tend to struggle. Here a few things to know: 1. You are NOT alone. 2. Your feelings are SO valid. 3. There is nothing wrong with you. If you are struggling in this stage of your life with things like anxiety, depression, attachment issues, past trauma, self-regulation, etc., please let me help guide you through. You will be okay and everything will be alright. Let's get there together.
(215) 515-6139 View (215) 515-6139
Photo of Jasmine Richardson, Licensed Professional Counselor in Media, PA
Jasmine Richardson
Licensed Professional Counselor, MS, MEd, LPC
Verified Verified
Paoli, PA 19301  (Online Only)
If you’re seeking a safe and supportive environment where you can open-up and be your authentic self, look no further. I use a variety of therapy techniques such as Cognitive Behavior Therapy (CBT), Solution Focused and Motivational interviewing to help clients explore their concerns in life. With my unique clinical experience, I empower clients to find the internal strength they need to create personal change and develop a healthier sense of self. My professional training and experience qualify me to work with general mental health concerns such as: anxiety, depression, self-esteem and other emotional challenges.
If you’re seeking a safe and supportive environment where you can open-up and be your authentic self, look no further. I use a variety of therapy techniques such as Cognitive Behavior Therapy (CBT), Solution Focused and Motivational interviewing to help clients explore their concerns in life. With my unique clinical experience, I empower clients to find the internal strength they need to create personal change and develop a healthier sense of self. My professional training and experience qualify me to work with general mental health concerns such as: anxiety, depression, self-esteem and other emotional challenges.
(267) 209-6604 View (267) 209-6604
Photo of Brian James Flatley, Pre-Licensed Professional in Media, PA
Brian James Flatley
Pre-Licensed Professional, MS, BS
Verified Verified
Bryn Mawr, PA 19010
I have additional background in Dialectic Behavioral Therapy and Motivational Interviewing.
I am a firm believer in the power of the therapeutic relationship. My goal is to utilize your expert knowledge of your own life in combination with my clinical background to create a better quality of life for you. We will achieve this by identifying stressors, processing unconscious troubles, and utilizing your strengths! I really enjoy witnessing the positive change in people's life that counseling makes.
I have additional background in Dialectic Behavioral Therapy and Motivational Interviewing.
I am a firm believer in the power of the therapeutic relationship. My goal is to utilize your expert knowledge of your own life in combination with my clinical background to create a better quality of life for you. We will achieve this by identifying stressors, processing unconscious troubles, and utilizing your strengths! I really enjoy witnessing the positive change in people's life that counseling makes.
(484) 749-0900 View (484) 749-0900
Photo of Sharon Stewart, Clinical Social Work/Therapist in Media, PA
Sharon Stewart
Clinical Social Work/Therapist, MSW, LCSW, CAADC
Verified Verified
1 Endorsed
Paoli, PA 19301
In addition to treating substance use disorders, I treat a vast array of conditions in an eclectic therapeutic style, using cognitive behavioral therapy techniques, motivational interviewing, as well as principles from solution-focused therapy.
As an Addiction Social Worker, I specialize in empowering individuals to recover from addictive behaviors via support and counseling. With an extensive working knowledge of diverse recovery approaches, including family recovery, I feel privileged to help individuals with addiction and their families create change and enjoy productive, meaningful lives. As research shows, addicted individuals often struggle with additional challenges, such as trauma, grief, and mental health disorders and I recognize that quality treatment must be comprehensive to include treatment of these issues.
In addition to treating substance use disorders, I treat a vast array of conditions in an eclectic therapeutic style, using cognitive behavioral therapy techniques, motivational interviewing, as well as principles from solution-focused therapy.
As an Addiction Social Worker, I specialize in empowering individuals to recover from addictive behaviors via support and counseling. With an extensive working knowledge of diverse recovery approaches, including family recovery, I feel privileged to help individuals with addiction and their families create change and enjoy productive, meaningful lives. As research shows, addicted individuals often struggle with additional challenges, such as trauma, grief, and mental health disorders and I recognize that quality treatment must be comprehensive to include treatment of these issues.
(610) 347-5749 View (610) 347-5749
Photo of Terri Miles, Pre-Licensed Professional in Media, PA
Terri Miles
Pre-Licensed Professional, MHS
Verified Verified
1 Endorsed
Woodlyn, PA 19094  (Online Only)
You may be fed up with the ways that trauma, depression or anxiety, feeling that they rule your life. It can be a challenge to have hope when getting out of bed can be a task, or when family and friends don’t seem to understand. You might not even remember a time when things felt normal. And you’re ready for a change. You want to feel relief & start to enjoy life again. More than anything, you want to fall in love with yourself and to build better relationships with others. My goal is to help children, adults, couples & families to do just that.
You may be fed up with the ways that trauma, depression or anxiety, feeling that they rule your life. It can be a challenge to have hope when getting out of bed can be a task, or when family and friends don’t seem to understand. You might not even remember a time when things felt normal. And you’re ready for a change. You want to feel relief & start to enjoy life again. More than anything, you want to fall in love with yourself and to build better relationships with others. My goal is to help children, adults, couples & families to do just that.
(484) 559-6239 View (484) 559-6239
Photo of Sonya Hamilton-Padilla, Pre-Licensed Professional in Media, PA
Sonya Hamilton-Padilla
Pre-Licensed Professional, MS, CMRFTC
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
I have over 17-years of expertise as a therapist working in capacities such as a Family-Based Therapist, Outpatient Therapist, and a Certified Marriage, Relationship & Family Trauma Coach. I am a warm, seasoned, and a compassionate healer. When we experience trauma and everyday life struggles, we find ourselves feeling overwhelmed; these things cause our lives to spiral. No one approach is the right fit for everyone and I utilize a range of therapy modalities. I also provide Christian Counseling by request. I provide therapeutic coaching to clients who live outside the state of PA and to expats who are currently living abroad.
I have over 17-years of expertise as a therapist working in capacities such as a Family-Based Therapist, Outpatient Therapist, and a Certified Marriage, Relationship & Family Trauma Coach. I am a warm, seasoned, and a compassionate healer. When we experience trauma and everyday life struggles, we find ourselves feeling overwhelmed; these things cause our lives to spiral. No one approach is the right fit for everyone and I utilize a range of therapy modalities. I also provide Christian Counseling by request. I provide therapeutic coaching to clients who live outside the state of PA and to expats who are currently living abroad.
(610) 859-4638 View (610) 859-4638
Photo of Adara W Anderson, Licensed Professional Counselor in Media, PA
Adara W Anderson
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
Springfield, PA 19064  (Online Only)
Are you a millennial woman of color whose life looks “good” from the outside, but you are in inner turmoil? You’re someone who appears successful in one area of your life, but still find yourself feeling overwhelmed, feeling confused, and beating yourself up. You often worry about your family, your relationships, your career or a big life transition. But you’re ready to make a change. You’re ready to learn how to cope. You’re ready to show up for yourself. Most of all, you’re ready to live life with clarity and purpose! I want to help you get there.
Are you a millennial woman of color whose life looks “good” from the outside, but you are in inner turmoil? You’re someone who appears successful in one area of your life, but still find yourself feeling overwhelmed, feeling confused, and beating yourself up. You often worry about your family, your relationships, your career or a big life transition. But you’re ready to make a change. You’re ready to learn how to cope. You’re ready to show up for yourself. Most of all, you’re ready to live life with clarity and purpose! I want to help you get there.
(610) 553-3468 View (610) 553-3468
Photo of Candice Kroemelbein, Licensed Professional Counselor in Media, PA
Candice Kroemelbein
Licensed Professional Counselor, MS , LPC
Verified Verified
Springfield, PA 19064
My ideal client would be someone motivated to do the work on themselves, open to feedback, and doesn't mind being open with me. I do not have a preference; as far as diagnosis, I have a preference for clients who know what they want and are willing to let me help them to get there.
My ideal client would be someone motivated to do the work on themselves, open to feedback, and doesn't mind being open with me. I do not have a preference; as far as diagnosis, I have a preference for clients who know what they want and are willing to let me help them to get there.
(484) 218-4669 View (484) 218-4669

Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.