Therapists in Conshohocken, PA

My name is Dzana Saynes, DM, MS, LPC, therapist with Lithuanian upbringing and accent. My belief that unique approach to life changes, and difficulties can be accomplished through cooperative engagements toward improving or making powerful changes your unique life situations. I specialize in helping clients to improve interpersonal skills, reduce symptoms of mental illness, develop better cognitive and emotional skills, and improve self-esteem.

My ideal client is a person who is ready, and motivated to make changes. They could have a mood disorder, personality disorder, a history of trauma, or other issues that plague them. My goal is to meet you where you are at, and assist in meeting your goals! Clients who work with me want and achieve stability, whole health, and joy in their lives, despite their mental health problems.

I have passion for working with individuals of all ages, genders, ethnicities, and backgrounds who have experienced trauma. The definition of trauma is subjective, but I believe it to mean any experience that hinders you from functioning in the way you did prior to the experience.

As an immigrant male, I bring a unique view on whole-person health to help my clients reach their goals. You & I will work on improving your coping, relational, adulting, physical & even financial skills to achieve your goals in these areas. I believe that healthy men can make a difference in their relationships, families, & communities. I use christian/biblical values to help develop healthy men. I hope to promote self-esteem & self-worth in my clients. I work with diverse clients, including ethnic minorities, immigrants, & clients from lower economic backgrounds.

You are a complex and nuanced human, designed for wholeness, beauty and truth. However, few of us experience this freedom. Suffering in the world is real and you have your own story and experience with it. You have questions, fears, and anxieties about today and tomorrow. You have grief, shame, pain, and loss from your past. Your pain is real, your losses hurt, even when they don’t make sense. And, if you’re like the majority of people, you likely have nobody who knows your pain or will walk through the depths of it with you. We want to hold your burden and suffering with you as you look into your life and its brokenness.

I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, and Doctoral Candidate with clinical expertise in treating anxiety, depression, addiction, trauma, bi-polar disorder, schizoaffective disorder and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methodologies and techniques to offer a personalized client centered approach while utilizing cognitive behavioral therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding.

Perhaps you struggle with depression or anxiety and are overwhelmed trying to manage the stress of daily living. You may find yourself resorting to substance use or other compulsive behaviors as a form of coping with daily stressors. You are committed to change and have tried to change, but lack the deeper awareness of what is driving the behaviors. It can be disheartening to acknowledge the unwanted impact on your life and on your valued relationships.

I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

Experiencing deep pain and suffering can be a scary, lonely place to be. Regardless of the one's experiences and circumstances, I am here to clinically and professionally, yet warmly with compassion and genuineness, help through these times. I love what I do have been professionally helping people through tough times for over 25 years.

Life can be overwhelming at times. There are many things pulling at us from all directions - family, children, work, other people - that we lose ourselves in the process. Are you trying to find out who you are and what your purpose is? Have you been trying to please others and neglecting yourself? These can contribute to a suffering that comes out as anxiety, depression, anger, addiction, low self-esteem, or just a general dissatisfaction with life. I believe we are meant to find meaning for our lives, fulfillment in what we do and happiness in our relationships. I can help you discover this person that you are meant to be.

Anxious? Depressed? Autism? ADHD? "I am not even sure what is happening or where to start!" If this is you or your loved one, I can help! If you're looking for a down-to-earth therapist who knows how to bring a touch of humor, extensive expertise and a lot of understanding to the table, I am here for you! With compassionate listening and evidence-based practices, we'll create a unique therapeutic experience. You're not just a client – you're an individual with boundless potential. I am excited to work along side you in working towards understanding, acceptance, and positive change. Let's begin this transformative journey together!

Are you struggling with work, relationships, your marriage or life in general? Is there something (or someone) in your way that is stopping you from living your best life? Then therapy may be the answer to help you move forward and enjoy all life has to offer. I am a Licensed Clinical Social Worker who specializes in helping adults find their voice and learn the tools to address the issues that are causing distress. In my practice, you will get the opportunity to unpack trauma, anxiety, grief, hurt, depression and explore situations, triggers and mindsets that have been holding you back from experiencing all life has to offer.

Do you find yourself overthinking, or worried about what someone else will think, causing you to feel stressed, anxious or even doubting yourself? Do you feel stuck and not content no matter how much you've accomplished? Maybe you don't feel good enough, or you prioritize others more than yourself because you don't want to let them down? We all have waves of doubt but how we let those moments affect us is where the change comes. You're not alone. I am a Licensed Mental Health counselor in FL, and a Professional counselor in PA who wants to empower you, manage daily stressors, cope with anxiety and find balance.

I work with families and individuals to improve connection and communication. I work with you to cope with depression, anxiety and overwhelm. I help people to develop skills to hear and connect to one another in enriching ways. I also work with couples and individuals adjusting to major life changes. I work with individuals to develop skills for coping with anger, anxiety, boundaries, trauma, and stress. As your therapist I will work with you in creating and sustaining your relational and emotional health. I am now forming a Men's Support group to work in community to promote men's overall wellness contact for more info.

Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or even why it's so hard to stay focused? I completely understand. Let me help you gain the coping skills needed to be the best you that you can be. Mental health is Physical health.

If your family is suffering from the impact of substance abuse, we are here to help - even during active family crisis. Our mission is to include the family in the desperate and challenging task of recovery from addiction.