Motivational Interviewing Therapists in Yonkers, NY

Taking the first step towards seeking help can be challenging, but you’ll be proud you did. As your therapist, it is my role to support you along this journey. We will be working together towards achieving the goals you set, at your pace. My approach is person-centered, with elements of other therapeutic modalities such as CBT, motivational interviewing and strengths based perspective. As we get to know each other better we will find what works best for you.

In Home Mental Health Counseling PLLC is for families or individuals who have a difficult time accessing therapy, or who would benefit from having the counselor come to them. Due to illness, transportation problems, disability, finances, childcare issues, or a wide range of other reasons, it can be challenging to get to a therapist's office. With this in mind, my practice offers home-based therapy, just like how doctors make house calls. We offer counseling in the comfort of home. I serve Westchester County and New York City.

Welcome, sometimes when presented with challenges we can work to resolve them with the help of family and friends. Then at other times it may be necessary to reach out to a Therapist. I am both empathetic and supportive and would like to support you while resolving these challenges. I have worked with individuals and couples seeking counseling for over 12 years, both online and in private practice. My areas of expertise include working with clients experiencing depression, anxiety, trauma, PTSD and relationship and self-esteem issues. I specialize in EMDR treatment for trauma and also provide Reiki sessions for healings.

I’m Yurilka Hernandez founder of Psychotherapy & Consultation Group Services PLLC , a licensed clinical Therapist based in New York & Massachusetts. I truly care about my patients’ well-being and guarantee top of the line counseling and psychotherapy services catered to their needs. Since 2015, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles. Get in touch with me today for more information.

Are you feeling stressed, overwhelmed and or anxious? Are you trying to find ways to cope with new life changes; lets connect and talk about it. I am a Licensed Clinical Social Worker in the state of New York with over 10 years experience in working with children, families and adults. I am trained in Cognitive Behavioral Therapy and Motivational Interviewing. My goal is to assist individuals with improving their quality of life and guiding them towards understanding their thoughts, feelings and behaviors. I am committed to providing my clients with a safe, supportive and non-judgmental safe space.

Are you experiencing difficulty with life transitions, change in culture, career concerns, and/or relationship issues? Do you wish to find a balance with all your roles and identities? Most of us wear many hats daily which can lead us to feeling overstimulated, anxious, and depressed. Sometimes we have an extensive support system but find ourselves unwilling to share vulnerable thoughts and feelings. If you are experiencing anxiety or feeling discontent as a result of change, this is the place for you. I offer culturally sensitive, holistic, evidenced based therapy to help you face change and improve your overall quality of life.

I have had the privilege of working with a wide variety of clients from all walks of life. I have experience conducting individual, couples, and group therapy. I have worked with clients that struggled with diagnosis that ranged from anxiety/depression to schizophrenia to substance use disorders. I have also worked with clients who have struggled with stress management, self-esteem, and family/work issues.

> Taking NEW clients! < Welcome to my practice! As a person-centered clinician, I believe that the client-therapist relationship sets the foundation for successful therapy. I will create a safe and supportive space to gain valuable insights about yourself, your relationships, and your habits that will pave the way for long-lasting changes. You will learn practical skills like self-care, effective communication, and strategies to overcome unhelpful thoughts and behaviors. I also work with couples to help them reduce conflicts and strengthen their intimacy.

Through active listening, empathy, and nonjudgmental support, I strive to create a therapeutic alliance built on trust, authenticity, and mutual respect. I recognize the courage it takes to seek help and am committed to providing a supportive and validating environment where clients feel heard, understood, and valued.

It is OK not to be OK! We are here to support you. At Help Esteem, our approach to therapy is holistic, eclectic, and corrective. It is a person-centered approach to healing and addressing everyday life's challenges and stressors. We are here to assist you in healing from past and present emotional pain and help you learn new skills to become the person you always desired to be. We invite you to take a chance to have a healthier emotional well-being; You deserve it! Take the first step today: Contact Us!

North Node Therapy was created out of a desire to help Black folk to understand that they have a right to be happy. It is our sole mission to help men and women create the changes in life needed to help them achieve a more fulfilling life. Whether it's providing a safe space to work through feelings and traumatic experiences or to help develop better boundaries and self love practices... North Node Therapy can help you achieve the life you desire.

You are not alone. Life’s unpredictability has the potential to create heavy burdens. You may feel overwhelmed, confused, or stuck. Together we can find the answers you are looking for within yourself. We will navigate through your personal struggles, while building the resilience that will get you through difficult times. As a person-centered therapist, I offer an open, judgment-free, safe space where I will encourage you to get comfortable with discomfort and challenge you to express your emotions, gain insight into your thoughts and behaviors, develop lasting positive coping skills, in order to provoke actual change.

Accepting new clients! I enjoy helping you focus on healing...transforming from a life of pain to a life healing process. Each day that you are in therapy, you are working on having less pain and more healing. I am a therapist who invites those of all communities, cultures, races, and socioeconomic backgrounds to live a healthier life. I specialize in treating adults with generalized anxiety disorder (GAD), major depressive disorder (MDD), and attention deficit hyperactive disorder (ADHD).

I am bilingual mental health provider, I offer a collaborative, strengths base approach. My objective is to build a therapeutic alliance where the patient and i work collaborative to reach necessary goals. The goal of therapy is to assist clients in achieving an increased sense of independence. To learn to act rather than react and approach life not as victims but as survivors.

Navigating life's most challenging moments requires empathy, support, and a gentle guiding hand. I specialize in aiding individuals coping with grief, significant life transitions, or the complexities of terminal/chronic illness. My aim is to foster a safe and nurturing space where healing, growth, and resilience can flourish. I enjoy working with adults of all ages, particularly those in mid-life and older as they navigate life’s transitions, including adult children leaving/returning to the family home, retirement, downsizing, chronic or life altering illness, and death and non-death losses.

I provide mental health services for adolescents and adults ages 14-40 to help promote healthy living. Many youth and adults struggle with stressors from social life, social media, bullying, self esteem, relationships, sexual orientation/identity, family conflict, life transitions etc. All of these stressors can cause depression, anxiety, anger, withdrawal, substance use, OCD-like behaviors, as well as suicidality. Allow yourself or your child to have a safe space to explore ways to manage these stressors and live a healthy, successful life.

Thinking about starting therapy, but not sure what to expect? There are a lot of misconceptions out there about what therapy is or isn't, but at the end of the day, therapy is just something that can help you on your journey to getting to know yourself. Clients who work with me can expect a warm and judgement free environment where they will be able to explore parts of themselves that maybe they've never explored before. While I cannot predict what this journey will look like for you, I can stand next to you, and support you through this process.

As a Spanish and English speaking therapist, I offer psychotherapy to clients of all ages who are struggling with mood disorders, anxiety disorders, relationship issues, and other life challenges. Through a warm, sensitive and genuine therapeutic relationship, my clients and I will talk and explore the most difficult moments of their lives and together, through cognitive behavioral therapy, interpersonal therapy, or solution-focused brief therapy, the clients will find solutions to a better life adjustment. Let's explore together the cause of your pain and suffering and at the same time assist you with the development of appropriate coping skills.

It is my belief that each of us has the ability to find our best self. With guidance, insight and a desire to move forward we can obtain optimal emotional, spiritual and mental health. My practice encompasses supportive exploration and accomplishment of one's identified goal(s) with compassion, intuition and an eclectic blend of therapy methods. Much of my work is with individuals who are experiencing issues related to depression, anxiety, self-esteem, trauma and substance abuse. With couples and families the work is focused upon exploring, identifying and addressing issues surrounding poor communication, trust and boundaries