Motivational Interviewing Therapists in Stony Point, NY

I do not believe one size fits all approach. Whether you are struggling with a specific issue such as anxiety, depression, work related issues, career challenges, familial dynamics, PTSD, DV survivor, romantic relationship, friendships, women related issues, or just need someone to talk to, I am here to listen and support you every step of the way. I am also here to help you identify maladaptive patterns, overcome barriers, and challenges that impact reaching your goals.

For over a decade, I have been treating adolescents and young adults struggling with anxiety, depression, trauma, loss, adjustment issues and relationship difficulties. I take an individualized approach, guiding each client to discover and utilize her strengths and internal resources in the healing process. I assist my clients in identifying and overcoming their own barriers to being happier and calmer. I also use a skills-based approach to provide my clients with new resources to help them more effectively navigate daily life and relationships.

You may be feeling stuck, lost, anxious, confused, sad, or it’s just harder to cope. Uncertainties in the world or our community can often exacerbate our distress. While each of us has a natural capacity to heal, my role is to help you identify and remove the obstacles that stand in the way of your health, coping, growth and well-being. I strive to provide a warm, supportive, and nonjudgmental space to help with a range of concerns like anxiety, depression, PTSD, or addiction. I specialize in trauma, single events or the kind that occurs repeatedly over time.

The relationship you have with your therapist is a vehicle for change; I am unwavering in my persistence to help and to treat people with respect. I will ask you questions that make you think and learn about yourself, and I will help you accept what you discover. I aim to create a safe space in my office and to help you find safety in your life. I can help you navigate the relationships in your life and provide you with techniques that facilitate emotional growth. I dismantle the thoughts that maintain depression and anxiety and may help you reduce the potency of, if not diminish the traumas that are keeping you stuck.

Most of us just want to lead happy and fulfilling lives. Depending on their life experiences and environment, this looks different for every individual. Therefore, my main goal will always be to help clients work toward this goal, while embarking on a path of healing that leads to the best version of themselves. One that embraces every facet of who they are. As my client, you can expect a safe space where you can feel seen without any judgement. At a pace that is specific to you, I will push you beyond your comfort zone to help you overcome the barriers that are negatively impacting your life.

Have you ever shopped for jeans? You need to find the right fit, correct? I believe looking for a therapist is just like that. Let's explore together how you can reach your own personal fulfillment. Together in partnership and with a holistic approach we can build on your strengths and help you heal in order to move forward. With compassion and empathy, I can help you navigate difficult emotional journeys. If you are facing work related stress, difficulty adjusting to significant life changes, relationship strain, parenting concerns and/or depression/anxiety, with a consistently supportive style we can take on your struggles.

Today, you have taken the first step towards choosing yourself; I am happy you’re here. My name is Ayanna A. Oliver, M.S., MHC-LP (She/Her), and I am here to say welcome to the next chapter of your life. With all the uncertainty and collective trauma that looms over the world, now is the best time to start therapy and begin working towards unwrapping the best version of you because that person is patiently waiting to be released. As you consider me, I want you to know that I have worked hard to create an authentic, nurturing, supportive, and most, importantly non-judgmental therapeutic space.

Welcome! Life is hard and asking for help can be harder. Therapy can provide the support you need to successfully navigate the stress of your daily experience. Effective therapy begins with the client-therapist relationship and my goal is to facilitate growth through a non-judgmental approach to the work. My therapeutic style is informed by my experience working with individuals and families struggling with a variety of issues including anxiety, depression, trauma, self-esteem issues, substance use, relationship conflict, legal difficulties and more.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

During this difficult time, we all feel overwhelmed with work, school or other social obligations. It is common to feel anxious, depressed or stressed at some point. Your mental health matters!

I am a Licensed Clinical Social Worker (LCSW) offering services to children, adolescents and adults. I have experience working with individuals who struggle with trauma, substance abuse disorders, domestic violence, sexual abuse/ assault, variety of mental health disorders and addressing everyday life challenges.

Are you seeking a therapist that provides a safe space to sort out what is on your mind with a warm, empathetic, laid-back and non-judgmental approach? This is the type of environment I strive to offer my clients in therapy. I am a holistic practitioner that offers a combination of both conventional and alternative techniques depending on my client's wants and needs. I provide counseling from a lens that recognizes the impact societal inequalities can have on an individual. I offer a style that is intended to build empowerment, confidence and freedom from what you think is holding you back.

I am a licensed bilingual (English-Spanish speaking) psychotherapist with 20 years clinical experience working with adolescents, families, adults, seniors, & couples- diagnosing and treating behavioral health conditions. I'm an NASW member since 1997 & Board Certified since 2002. My theoretical orientation is eclectic- encompassing systems & cognitive behavioral theories, brief therapy & solution-focused principles. I use proven techniques to reduce emotional symptoms & stress, change behavior & improve quality of life. This is done by focusing on the patient's primary relationships, identifying and developing strengths/coping skills, emphasizing acceptance of responsibility for one's decisions and by proactively working to prevent problem re-occurrence.

I am now accepting new patients with expanded office hours. I am passionate about helping people move forward in their lives and from feeling stuck to being more aware of what is holding them back. I provide my clients with the tools to move forward and to face their fears and lack of belief in themselves. I use a non-judgmental space, allowing you to share concerns, set up goals and to find solutions. Are you feeling that you are not the person that you really can be? Are you anxious? Feeling limited? Are you unable to move past disappointing events or relationships? You no longer need to struggle alone.

If you have come to Psychology Today, you've probably made the decision to seek or research assistance, help. That is a big decision, so good for you. My approach to therapy includes listening and active engagement, mindfulness and an insight oriented focus. Together we create an honest space to talk, one centered directly around you, your experiences, thoughts, and feelings. Therapy takes courage, commitment, and time. I am here work with you, hear what you have to say, and help you understand and heal so you can continue your journey through life on your own terms.

Life is a journey, it may be a cliché, but it's a statement of truth. Now imagine traveling that journey in a car. Sometimes the road is smooth, and other times, we hit a bump or two and keep on going. Maybe a pothole slows you down, so you pull over because you can't move any longer. You're stuck and can't figure out how to get moving again. You realize you need someone to help you get back on the road.