Therapists in Albuquerque, NM

Are you at a turning point, feeling burnt out, overwhelmed, ready for change but don't know how? Are you feeling like you're being held back by the weight of the past, having difficulties maintaining healthy relationships, setting boundaries, and trying to break generational cycles, while trying to build a life that fulfills you? Finding balance and juggling various roles/responsibilities is difficult; twice as much while trying to recover and heal. I am here to tell you that you can do it. I am proud of you for taking the first steps on your journey. I am privileged and grateful to help you navigate this new path and find your way

I am passionate about helping others make peace with their suffering and overall live a more grounded life. I work with individuals (adolescents to adults), couples and families. I love helping others find new meaning after trauma and grief, manage depression and anxiety, as well as help others build healthy self-esteem. I specialize in teaching tools to help others better communicate and repair relationships, heal attachment wounds, gain skills to set healthy boundaries, time manage, build a secure attachment, self-motivate, and adjust to life changes, including medical diagnosis, breakups/divorce, loss, and career changes.

Accepting NEW clients. I feel privileged that you are reading this to potentially help you, a loved one, or someone you know. I would love to join you on your journey of nurturing your emotional health. Are you the one that has been considering counseling, but keep talking yourself out of it because you have lived with many of these symptoms for so long, and think you can just keep going on with them. My philosophy in counseling is to help others be the best version of themselves, promote healing, reach their potential with their goals, guide them on how to get there while overcoming any barriers.

I have worked with a diverse group of clients to aid in managing ADHD, anxiety, transitions and adjustments (veterans, military spouses, aging, life stages), emotional regulation, and building healthy communication skills. I offer a more directive approach to therapy and help build trust and rapport within the therapeutic relationship. I work with adults to build coping skills, regulation skills, and to develop an understanding of themselves to make healthier choices moving forward. I understand that therapy can be intimidating and I aim to help ease that discomfort within the therapeutic space to ensure progress can be made.

New to therapy or want to re-engage? I believe therapy is beneficial to anyone at some point in their lives. Of course, I'm biased and passionate about helping others. I served adults suffering from addictions and co-occurring disorders for the past 7 years. I have expertise in treating mental health issues like anxiety, depression and trauma. I've provided treatment for substance use and other compulsive disorders like gambling, internet and porn addiction.

Thank you for viewing our profile! We are a small locally owned outpatient mind and body healing center. We have ten therapists specializing in a wide variety of treatment modalities who provide individual, couples, and family therapy. We also now offer medication management services to individuals who are needing to be assessed for medication or need refills. Visit our website at www.HDHNM.com to see all we have to offer!

Fortified Mind Counseling is dedicated to providing appropriate, individualized service. We are committed to the use of proactive, holistic, and practical approaches to support individuals and couples. We believe rapport is the driving force in developing healthy therapeutic relationships. Emphasizing aiding clients in regaining a sense of normalcy in life.

Congratulations on taking the first step to feeling better. Let’s collaborate and sort through the things on your plate. I will bring to the table my years of experience and a plethora of ideas. I am creative, innovative and enthusiastic. Healing doesn’t have to be painful and grueling. I am mindful of keeping the energy balanced. I have an eclectic approach to therapy that is holistic and strengths based.

Welcome! Have you been struggling lately with your day-to-day or a recent life change? Do you want to quiet that voice that keeps telling you that you’re not enough? Or perhaps you feel like you have an idea of what you need to do to live your best life and need some help figuring out how to go about doing it. Working with someone who is supportive and non-judgmental can lead to positive change and amazing growth. Thank you for considering us!

Accepting New Clients. Hello, I'm Gabrielle Edidin, I am a therapist at Umoja Behavioral Health, and I'm here to support you on your journey to emotional well-being. Transitions in life can be both rewarding and challenging. My mission is to offer you a safe and empathetic space to explore your emotions, find clarity, and develop coping strategies. Together, we'll navigate these changes, ensuring that you receive the support you need to thrive.

Navigating Life’s Pathways, and Creating New Ones: Our vision at Meridian Behavioral Health Inc. is to pioneer a transformative approach to mental and behavioral health, embracing innovation and creativity and focusing on people as the cornerstone of our practice. We believe everyone deserves a life worth living! We are committed to staying at the forefront of best practices, whether they are evidence-based or emerging novel methodologies, always putting our clients' unique needs at the forefront. We will work with you to uncover what those needs are and what it would mean for you to live your life worth living.

Umoja Behavioral Health is an Intensive Outpatient Provider in the State of New Mexico. We provide telehealth services except in extremely unique circumstances. Umoja Behavioral Health's (UBH) philosophy is rooted in addressing the needs of the whole person as part of Behavioral Health. Our practice is built on principles that acknowledge culture and spirituality. We acknowledge that for some, their wellness has been greatly impacted by oppression, and marginalization. Social justice is a foundational value for UBH. UBH encourages spiritual practices that are empowering and that have meaning for you. You DO NOT HAVE to DO yoga.

Are you struggling with feelings of sadness, hopelessness or missing direction in your life? Do you battle with feelings of anxiety, guilt, shame or avoidance? Maybe you’ve experienced trauma or loss in your life and you are looking for a way to make changes and find some relief but just do not know how to? If so, then let’s chat. I specialize in a variety of evidence-based modalities such as CBT and EMDR and focus on working with highly motivated individuals with depression, anxiety, trauma and stress. You CAN make the changes that help you move through this difficult time to feel more centered and grounded.

** We are currently accepting new clients** Nizhóní is a traditional Navajo word, which means “The Beauty Way.” Beauty is a sense of being and is comprised of harmony and balance that is felt within. A healthy person lives in balance within themselves and in harmony with their environment. Nizhoni Counseling is a group private practice located in Albuquerque but provides tele-therapy throughout New Mexico. We provide quality mental health services, grounded in holistic healing (mental, spiritual, emotional, social, and physical balance) through a culturally inclusive approach.

At Gia Family Counseling, I am certified and specialize in perinatal mental health and provide support and guidance surrounding pregnancy, perinatal mood and anxiety disorders, postpartum health, and the transition to parenthood. I also provide counseling for general stress, anxiety, depressed mood, family and relationship issues, life transitions, cultural identity issues, parenting/co-parenting, infant mental health, and attachment/bonding.

Every person is truly their own best expert. It's my job is to encourage, support and bring insight to what already lies within each and every one of us.

Therapy can be intimidating, and finding ourselves at a place in our lives where we realize we are all just people who need connection can feel very vulnerable. Knowing about the neuroscience of trauma and the way our bodies remember threat has really shaped the way I work with clients. I am a strong believer in everyone’s right to feel safe and I will advocate for that right for you.

It begins with wanting change: Art therapy isn't just for "artists" or "creative types", it's for anyone who wants to work towards different solutions to their challenges. It's for anyone who wants to express themselves beyond what words they can speak. It's for anyone who needs a space that isn't "right" or "wrong", a space to be themselves safely and freely. I primarily work with individuals and groups to promote living with authenticity and sustainability.

Tara is a Licensed Independent Clinical Social Worker with a broad range of professional experience. She works with children, adolescents, and adults in both individual and family settings. She has experience assisting clients as they navigate life transitions, grief/loss, depression, anxiety, stress, emotional disturbance, trauma, anger, parenting challenges, low self esteem, and systemic familial and relationship issues. She practices from a generalist perspective, drawing from multiple treatment modalities including, but not limited to, cognitive behavioral, strength based, psycho dynamic, crisis management, family systems, solution focused, and narrative therapies.