Motivational Interviewing Therapists in Weddington, NC
Christy Lynne Jacoby (Formerly Lewis)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Weddington, NC 28104
When faced with anxiety or depression, you often wonder if there is anything you can do to truly feel better or transform yourself. It seems like you’ve tried everything, and nothing has worked. Mood issues are causing other issues -trouble relating with others, over/under eating, problems with work or family relationships or even more serious issues. At times, relationship struggles leave you wondering "should I stay or go?" but it can be hard to navigate this alone. The "real you" is in there, but hard to find.
When faced with anxiety or depression, you often wonder if there is anything you can do to truly feel better or transform yourself. It seems like you’ve tried everything, and nothing has worked. Mood issues are causing other issues -trouble relating with others, over/under eating, problems with work or family relationships or even more serious issues. At times, relationship struggles leave you wondering "should I stay or go?" but it can be hard to navigate this alone. The "real you" is in there, but hard to find.
Chudney Drew
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Weddington, NC 28104
Oftentimes, attempting to disown our difficult stories to appear more whole or acceptable, depends on the integration of all of our experiences, including the falls. Practicing authenticity in times of adversity allows you to learn to face fears and doubts, to be able to reach deeply within yourself to find out what makes your heart sing, your spirit soar, and your soul at peace. My greatest passion is bringing growth and healing to clients to live with intention and authentically empowered to continually learn about themselves, challenge negative beliefs, and sort through emotional baggage.
Oftentimes, attempting to disown our difficult stories to appear more whole or acceptable, depends on the integration of all of our experiences, including the falls. Practicing authenticity in times of adversity allows you to learn to face fears and doubts, to be able to reach deeply within yourself to find out what makes your heart sing, your spirit soar, and your soul at peace. My greatest passion is bringing growth and healing to clients to live with intention and authentically empowered to continually learn about themselves, challenge negative beliefs, and sort through emotional baggage.
Amy L Sanderson
Licensed Clinical Mental Health Counselor, MA, LPC, LCAS, CCS, NCC
Verified Verified
6 Endorsed
Weddington, NC 28104
Are you feeling stuck, overwhelmed, or sad? You are brave to reach out for help. I'm here to support you in moving forward. I truly believe in the therapeutic process and am continually inspired by the progress my clients achieve to create more fulfilling and joyful lives. In addition to office appointments, I offer video counseling, where we communicate through live video in the privacy of your own home. I also offer walk and talk counseling through peaceful, wooded trails. Ketamine Assisted Psychotherapy is an additional modality I use.
Are you feeling stuck, overwhelmed, or sad? You are brave to reach out for help. I'm here to support you in moving forward. I truly believe in the therapeutic process and am continually inspired by the progress my clients achieve to create more fulfilling and joyful lives. In addition to office appointments, I offer video counseling, where we communicate through live video in the privacy of your own home. I also offer walk and talk counseling through peaceful, wooded trails. Ketamine Assisted Psychotherapy is an additional modality I use.
Amy Garcia
Licensed Professional Counselor, LCMHCS
Verified Verified
Weddington, NC 28104
My passion is building connections with people. I will take the time to build a relationship of trust and understanding in order to best support you. It would be an honor to be a part of your journey.
My passion is building connections with people. I will take the time to build a relationship of trust and understanding in order to best support you. It would be an honor to be a part of your journey.
Dionysios Kakouras
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
2 Endorsed
Weddington, NC 28104
Do you feel stuck? Reaching out for help may seem frightening, but is a sign of strength. My role as a therapist is to help you rediscover yourself or the parts of you that you've lost. The therapy room is a good place to sift through negative thoughts and disturbing emotions. I believe in the interpersonal process of therapy, the value of the therapeutic relationship, and in working with an individual on a holistic basis, to help him or her alleviate stress and regain a sense of personal freedom.
Do you feel stuck? Reaching out for help may seem frightening, but is a sign of strength. My role as a therapist is to help you rediscover yourself or the parts of you that you've lost. The therapy room is a good place to sift through negative thoughts and disturbing emotions. I believe in the interpersonal process of therapy, the value of the therapeutic relationship, and in working with an individual on a holistic basis, to help him or her alleviate stress and regain a sense of personal freedom.
Sarah Post
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Weddington, NC 28104
Asking for help is hard and can be very scary, the fear of judgement, the fear of weakness, the fear of "going crazy". Yet I believe reaching out for help is one of the bravest things anyone can do. I have a passion for working with individuals with trauma. I also have a passion for working with children. It is never too late to start feeling better about being yourself, whether the work starts in childhood or later in life. I want to help people find peace in themselves whether through change or through acceptance.
Asking for help is hard and can be very scary, the fear of judgement, the fear of weakness, the fear of "going crazy". Yet I believe reaching out for help is one of the bravest things anyone can do. I have a passion for working with individuals with trauma. I also have a passion for working with children. It is never too late to start feeling better about being yourself, whether the work starts in childhood or later in life. I want to help people find peace in themselves whether through change or through acceptance.
Ashley A Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Weddington, NC 28104
My goal for therapy is to help individuals and families live the best and most fulfilling lives possible. Sometimes life hands us experiences that we aren't prepared for and struggle to navigate on our own. Individuals face different levels of stress and problems which require varying treatment approaches. My training and experience with evidenced based therapeutic models allows me to provide the most effective treatment for my clients. Taking the first step can be difficult and I am here to help to make this a comfortable process. I look forward to taking these next steps together.
My goal for therapy is to help individuals and families live the best and most fulfilling lives possible. Sometimes life hands us experiences that we aren't prepared for and struggle to navigate on our own. Individuals face different levels of stress and problems which require varying treatment approaches. My training and experience with evidenced based therapeutic models allows me to provide the most effective treatment for my clients. Taking the first step can be difficult and I am here to help to make this a comfortable process. I look forward to taking these next steps together.
King Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Weddington, NC 28104
Life can be overwhelming sometimes. Relational concerns, unexpected challenges, new or old traumas, and life transitions can all lead to mental health needs. Often we default to pushing through or feeling like we should be able to tackle these things alone, but nothing could be further from the truth. With support from a knowledgable and caring professional who uses evidence-based approaches, you can start the work of feeling like yourself again, or perhaps feeling better than you've ever felt before.
Life can be overwhelming sometimes. Relational concerns, unexpected challenges, new or old traumas, and life transitions can all lead to mental health needs. Often we default to pushing through or feeling like we should be able to tackle these things alone, but nothing could be further from the truth. With support from a knowledgable and caring professional who uses evidence-based approaches, you can start the work of feeling like yourself again, or perhaps feeling better than you've ever felt before.
Joe Walker
Counselor, JD, LCMHCA, MA
Verified Verified
Weddington, NC 28104
I have a passion for helping kids, teens, young adults, and parents. A former lawyer, business executive, and educator, I blend unique life experiences with a compassionate approach to therapy. With six kids of my own, I empathize with young people and parents alike. On a personal level, one of my greatest passions is travel. Having explored over 30 different countries, I realize the importance of cultural diversity and how it enriches our understanding of the world. My experiences shape my counseling practice as I strive to connect with clients from all walks of life. I also enjoy coaching youth sports, coffee, and a good book.
I have a passion for helping kids, teens, young adults, and parents. A former lawyer, business executive, and educator, I blend unique life experiences with a compassionate approach to therapy. With six kids of my own, I empathize with young people and parents alike. On a personal level, one of my greatest passions is travel. Having explored over 30 different countries, I realize the importance of cultural diversity and how it enriches our understanding of the world. My experiences shape my counseling practice as I strive to connect with clients from all walks of life. I also enjoy coaching youth sports, coffee, and a good book.
Unearthed Counseling, PLLC
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
3 Endorsed
Weddington, NC 28104
I am a believer in the human experience and normalizing the suffering that is a part of that experience. I do not take a pathological approach to individuals' mental health. I believe you will suffer within your lifetime and that we can work together to build your capacity for resilience. That being said I understand that some individuals have a chemical imbalance, or may experience psychosis if that is the case we can work together to take the proper steps for your health. Presently I work with children from ages four and up as well as adults.
I am a believer in the human experience and normalizing the suffering that is a part of that experience. I do not take a pathological approach to individuals' mental health. I believe you will suffer within your lifetime and that we can work together to build your capacity for resilience. That being said I understand that some individuals have a chemical imbalance, or may experience psychosis if that is the case we can work together to take the proper steps for your health. Presently I work with children from ages four and up as well as adults.
Rachael Luscombe
Clinical Social Work/Therapist, LCSWA
Verified Verified
Weddington, NC 28104
My name is Rachael, and I would be honored to be a part of your life’s journey. I understand that beginning therapy can sometimes feel overwhelming or uncomfortable, but I strive to provide a warm, caring, and down to earth atmosphere. I truly enjoy helping people set goals, solve problems and create positive change in their lives; I look forward to working with you.
My name is Rachael, and I would be honored to be a part of your life’s journey. I understand that beginning therapy can sometimes feel overwhelming or uncomfortable, but I strive to provide a warm, caring, and down to earth atmosphere. I truly enjoy helping people set goals, solve problems and create positive change in their lives; I look forward to working with you.
Lauren Pendleton
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Weddington, NC 28104 (Online Only)
Hello! I am so glad you’re here. My name is Lauren and I am a Licensed Clinical Mental Health Counselor. Throughout my career I have dedicated myself to supporting adults through the complexities and difficult transitions that occur daily life. Whether it's navigating the transition to college, adjusting to your first job (or your tenth), identifying what adulthood looks like for you, or feeling as if the numerous life transitions being thrown at you are too overwhelming to navigate alone, I would love to help support you!
Hello! I am so glad you’re here. My name is Lauren and I am a Licensed Clinical Mental Health Counselor. Throughout my career I have dedicated myself to supporting adults through the complexities and difficult transitions that occur daily life. Whether it's navigating the transition to college, adjusting to your first job (or your tenth), identifying what adulthood looks like for you, or feeling as if the numerous life transitions being thrown at you are too overwhelming to navigate alone, I would love to help support you!
Shante Gregory
Counselor, LCMHCA
Verified Verified
Weddington, NC 28104
I believe in providing individualized care that works in the best interest of the client. When working with clients I utilize various theoretical techniques and modalities including person-centered and cognitive behavioral therapy to help clients reach their goals. I hope to walk alongside you on your road to self discovery.
I believe in providing individualized care that works in the best interest of the client. When working with clients I utilize various theoretical techniques and modalities including person-centered and cognitive behavioral therapy to help clients reach their goals. I hope to walk alongside you on your road to self discovery.
Heather Tidwell
Clinical Social Work/Therapist, MA, LCSW, LCAS
Verified Verified
Weddington, NC 28104
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
Michelle Marie Phillips
Counselor, MS, LMHC, NCC
Verified Verified
Weddington, NC 28104
Do you wake up feeling unsatisfied and unsure of yourself, your life and even those around you? Do you feel like you’re disconnected and unplugged from the world around you? Have you experienced things that you don’t want to think about, let alone talk about? You can get free of the past and find meaning and purpose in your life’s journey. “I am not what happened to me, I am what I chose to become” this quote by Carl Jung exemplifies my philosophy working with clients. Let’s partner together to clear that fog and find the light of your life’s lighthouse.
Do you wake up feeling unsatisfied and unsure of yourself, your life and even those around you? Do you feel like you’re disconnected and unplugged from the world around you? Have you experienced things that you don’t want to think about, let alone talk about? You can get free of the past and find meaning and purpose in your life’s journey. “I am not what happened to me, I am what I chose to become” this quote by Carl Jung exemplifies my philosophy working with clients. Let’s partner together to clear that fog and find the light of your life’s lighthouse.
Christina Canuto
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
5 Endorsed
Weddington, NC 28104
I believe in the healing power of relationships. Humans are relational creatures with a wired need to feel accepted. Disconnection in relationships can leave a person feeling hopeless. You can expect me to help you through relational healing. Together, we will look at your relationship to self and how this impacts how you navigate relationships with others. As a systems thinker, I often help clients explore ways to strengthen their sense of belongingness through strengthening relationships with others.
I believe in the healing power of relationships. Humans are relational creatures with a wired need to feel accepted. Disconnection in relationships can leave a person feeling hopeless. You can expect me to help you through relational healing. Together, we will look at your relationship to self and how this impacts how you navigate relationships with others. As a systems thinker, I often help clients explore ways to strengthen their sense of belongingness through strengthening relationships with others.
Avery Spriggs
Licensed Professional Counselor, MA, LCMHC, LPC
Verified Verified
Weddington, NC 28104
Do you feel suffocated by others’ expectations, afraid or unsure of how to ask for help, overwhelmed with commitments, unable to take a break, like you’re just trying to survive the day? Maybe you’re fed up with struggling at school/work, getting so easily overwhelmed, and having suicidal thoughts. You might not even remember a time when things didn’t feel this way. One thing is for sure though. You’re ready for some relief. You’re ready to make sense of what’s happening to you and take back control. Most of all, you’re ready to regain balance in your life so you can finally breathe easy again.
Do you feel suffocated by others’ expectations, afraid or unsure of how to ask for help, overwhelmed with commitments, unable to take a break, like you’re just trying to survive the day? Maybe you’re fed up with struggling at school/work, getting so easily overwhelmed, and having suicidal thoughts. You might not even remember a time when things didn’t feel this way. One thing is for sure though. You’re ready for some relief. You’re ready to make sense of what’s happening to you and take back control. Most of all, you’re ready to regain balance in your life so you can finally breathe easy again.
Anna B Thames
Licensed Professional Counselor, LCMHC
Verified Verified
Weddington, NC 28104
Nothing has the ability to stop life and wear you out more than when you are not able to get back on your feet or continue to push past the pain. At some point we all break. Have you pushed so hard and you just can’t get back to the old you? Or maybe the old you is not who you want to envision for your future. As a licensed professional counselor and licensed clinical addictions specialist, I have been a witness to some of life’s most precious moments and also some of life’s most challenging circumstances. My goal and desire is to help others navigate through their world and to find answers to some of life’s most difficult questions
Nothing has the ability to stop life and wear you out more than when you are not able to get back on your feet or continue to push past the pain. At some point we all break. Have you pushed so hard and you just can’t get back to the old you? Or maybe the old you is not who you want to envision for your future. As a licensed professional counselor and licensed clinical addictions specialist, I have been a witness to some of life’s most precious moments and also some of life’s most challenging circumstances. My goal and desire is to help others navigate through their world and to find answers to some of life’s most difficult questions
Lauren Chase
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC
Verified Verified
Weddington, NC 28104 (Online Only)
Hi, I am Dr. Lauren Chase, the founder of Climbing Hills Counseling. I help high-achieving women and girls raise their self-esteem, overcome anxiety and self-doubt, and reach their full potential. Come sit down on your favorite chair, grab a cup of coffee, and let’s talk about the stress with work, friends, school, or relationships you have been experiencing. Balancing multiple roles and responsibilities can be so exhausting! Whether you are in your favorite workout leggings or business casual trousers, we can work together towards your goals.
Hi, I am Dr. Lauren Chase, the founder of Climbing Hills Counseling. I help high-achieving women and girls raise their self-esteem, overcome anxiety and self-doubt, and reach their full potential. Come sit down on your favorite chair, grab a cup of coffee, and let’s talk about the stress with work, friends, school, or relationships you have been experiencing. Balancing multiple roles and responsibilities can be so exhausting! Whether you are in your favorite workout leggings or business casual trousers, we can work together towards your goals.
More Therapists Nearby
Lily Mudry
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CCS, MAC, NCC
Verified Verified
3 Endorsed
Indian Trail, NC 28079
I utilize a variety of Evidence Based Treatment interventions including Cognitive Behavioral Therapy, DBT and Motivational Interviewing.
I am a highly skilled and compassionate Trauma Therapist dedicated to providing exceptional care within a holistic framework. I have 30 years of professional counseling experience and have implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, my emphasis is on furthering your Wellness and Growth. At Eagle Eye Counseling the focus is on a Keeness for Excellence through Healing, Stability and Empowerment. I am also certified as a Master Addictions Counselor and provide Clinical Supervision for both Mental Health Counselors and Addiction Counselors who are seeking licensure.
I utilize a variety of Evidence Based Treatment interventions including Cognitive Behavioral Therapy, DBT and Motivational Interviewing.
I am a highly skilled and compassionate Trauma Therapist dedicated to providing exceptional care within a holistic framework. I have 30 years of professional counseling experience and have implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, my emphasis is on furthering your Wellness and Growth. At Eagle Eye Counseling the focus is on a Keeness for Excellence through Healing, Stability and Empowerment. I am also certified as a Master Addictions Counselor and provide Clinical Supervision for both Mental Health Counselors and Addiction Counselors who are seeking licensure.
See more therapy options for Weddington
Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.