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Online Therapists

Photo of Chai Clinical Concepts, PLLC Nivee Roy, Licensed Professional Counselor in Vilas, NC
Chai Clinical Concepts, PLLC Nivee Roy
Licensed Professional Counselor, MA, LCMHCS, LCAS, NCC
Verified Verified
Arden, NC 28704  (Online Only)
Life is about transitions, big and small, which we are expected to navigate without a playbook and we do until we get stuck and overwhelmed. Getting the right help is pivotal to move us forward. I am licensed to provide both mental health and addiction counseling in NC, with 20yrs experience. My specialties: trauma, anxiety, depression, ADHD, life transitions, family stress, LGBTQA+, grief/loss, inter-generational cultural issues, and premarital counseling. My lived experience as a first generation South Asian immigrant, a working parent, who has faced transitions to seek meaningful growth, shapes my authentic counseling style.
Life is about transitions, big and small, which we are expected to navigate without a playbook and we do until we get stuck and overwhelmed. Getting the right help is pivotal to move us forward. I am licensed to provide both mental health and addiction counseling in NC, with 20yrs experience. My specialties: trauma, anxiety, depression, ADHD, life transitions, family stress, LGBTQA+, grief/loss, inter-generational cultural issues, and premarital counseling. My lived experience as a first generation South Asian immigrant, a working parent, who has faced transitions to seek meaningful growth, shapes my authentic counseling style.
(828) 332-5695 View (828) 332-5695
Photo of Sachi Mehta, Psychological Associate in Vilas, NC
Sachi Mehta
Psychological Associate, PsyD, LPA, HSP-PA
Verified Verified
Cornelius, NC 28031
I have been working with children and adults of all ages in individual therapy / family therapy and play therapy for over 18 years. My expertise is in the areas of working with anxiety, depression, psychosis, grief, suicide, complex trauma, relationship concerns, developmental concerns for all ages, PTSD, and diversity issues, dementias. I specialize in comprehensive neuropsychological and diagnostic assessment for Autism, ADHD, Personality, medical necessity, forensic, fitness for duty, educational, TBI, dementias, etc. I speak several languages and have won several awards for multicultural and diversity focused work.
I have been working with children and adults of all ages in individual therapy / family therapy and play therapy for over 18 years. My expertise is in the areas of working with anxiety, depression, psychosis, grief, suicide, complex trauma, relationship concerns, developmental concerns for all ages, PTSD, and diversity issues, dementias. I specialize in comprehensive neuropsychological and diagnostic assessment for Autism, ADHD, Personality, medical necessity, forensic, fitness for duty, educational, TBI, dementias, etc. I speak several languages and have won several awards for multicultural and diversity focused work.
(704) 271-1997 View (704) 271-1997
Photo of Enduring Care Counseling PLLC, LPC Intern in Vilas, NC
Enduring Care Counseling PLLC
LPC Intern, MS
Verified Verified
1 Endorsed
Matthews, NC 28105
As a dedicated Multilingual (English, Urdu, Hindi, and Punjabi) Therapist willing to empower diverse individuals, families, spouses, and groups to succeed in mental health, behavioral health, healing, and literacy. My goal as a counseling professional is to promote critical thinking, decision-making, and healthy behavioral choices to help clients succeed in their lives, relationships, academics, and professional careers.
As a dedicated Multilingual (English, Urdu, Hindi, and Punjabi) Therapist willing to empower diverse individuals, families, spouses, and groups to succeed in mental health, behavioral health, healing, and literacy. My goal as a counseling professional is to promote critical thinking, decision-making, and healthy behavioral choices to help clients succeed in their lives, relationships, academics, and professional careers.
(704) 286-8927 View (704) 286-8927
Photo of Center for Family & Maternal Wellness, PLLC, Clinical Social Work/Therapist in Vilas, NC
Center for Family & Maternal Wellness, PLLC
Clinical Social Work/Therapist, MSW, LISW-CP, LCSW
Verified Verified
2 Endorsed
Salisbury, NC 28147
Welcome to the Center for Family & Maternal Wellness. We are an LGBT affirming practice providing counseling services to folks regardless of how you identify. Maybe you've recently given birth and are feeling overwhelmed and super tired...we get it and we've got you. At the Center, you're more than your symptoms and we glad you found us. Give us a call to start your journey to wellness today!
Welcome to the Center for Family & Maternal Wellness. We are an LGBT affirming practice providing counseling services to folks regardless of how you identify. Maybe you've recently given birth and are feeling overwhelmed and super tired...we get it and we've got you. At the Center, you're more than your symptoms and we glad you found us. Give us a call to start your journey to wellness today!
(704) 307-2018 View (704) 307-2018
Photo of Amit Patel, Clinical Social Work/Therapist in Vilas, NC
Amit Patel
Clinical Social Work/Therapist, MS, MSW, LCSW, LISW-CP
Verified Verified
Charlotte, NC 28277  (Online Only)
Life is beautiful when we are in harmony with the universe and heal through our challenges. I would be honored to be a part of your journey to live a little more at peace and find your way through life’s circumstances. I excel in working with patients who have anxiety, depression, crisis situations, eating disorders, cultural acclimation issues, or racial trauma amongst many other areas of specialty. I enjoy healing through targeted therapies and helping you connect to the vast opportunities provided by the universe to get back to the joy of living. Practicing with care, compassion and empathy are my strong suits. All are welcome.
Life is beautiful when we are in harmony with the universe and heal through our challenges. I would be honored to be a part of your journey to live a little more at peace and find your way through life’s circumstances. I excel in working with patients who have anxiety, depression, crisis situations, eating disorders, cultural acclimation issues, or racial trauma amongst many other areas of specialty. I enjoy healing through targeted therapies and helping you connect to the vast opportunities provided by the universe to get back to the joy of living. Practicing with care, compassion and empathy are my strong suits. All are welcome.
(704) 459-6687 View (704) 459-6687

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Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.