Motivational Interviewing Therapists in Raleigh, NC

Dr. Salman provides “whole person care” through Motivational interviewing techniques, Acceptance & Commitment therapy, Cognitive Behavioral therapy, Mindfulness and Person-centered care. Dr. Salman provides Teletherapy in NC via HIPPA compliant platform. “You are not your pain”. Dr. Salman believes and specializes in providing services to adults & elderly struggling with chronic pain. Blending ACT, CBT, and Mindfulness, she helps the clients to change their perspective on pain. Clients learn the neurobiology of the pain which leads to build neuroplasticity and coping skills to improve their mental and physical functioning.

Life is full of challenges, unexpected twists, and difficult decisions. Facing these things alone can be overwhelming. Therapy can be a great place to sort through life's challenges as well as explore core beliefs and develop healthy coping mechanisms to not only get through life, but enjoy it. As a therapist, I enjoy working with adolescents and adults experiencing depression, anxiety, dealing with past trauma, life transitions, identity issues, and self-worth. I like to work with others to create meaningful change in their lives.

Hello! My name is Maret & I am an outpatient therapist with Three Oaks Behavioral Health & Wellness. Congratulations on taking an important step towards your own self-care and personal growth; you're already achieving so much by finding a therapist that feels like a good fit. I enjoy working with clients on life transitions, emotion regulation, interpersonal relationships, self-esteem & empowerment, identity exploration, healing trauma, and managing anxiety. I also have a background in the school system working with students and school staff, so I am familiar with some of the unique realities faced in schools.

Do you feel life is out of balance, unfulfilling or incomplete? Do you struggle with change, even though you know life could be better? Be Well Oak City, PLLC offers individual psychotherapy to adults seeking positive change towards health and mental health wellness. "Be yourself. Everyone else is already taken." (Oscar Wilde) I will help you clarify your visions and values, set goals and overcome barriers. If you are seeking change in any area of your life, including mind-body connection, physical wellness, spirituality, personal and professional development and relationships and communication, I would be honored to work with you.

I'm focused on helping people across the lifespan find purpose and meaning in their lives. I create a compassionate and understanding space where you can explore your experiences, and create a connection that encourages growth, trust, resilience, and vulnerability. As you navigate the balance between what is important to you and what is important for you, I will help you explore ways to create the balance you desire. I would be honored to support you on your journey towards heightened self-awareness and a more fulfilling life.

Everyone faces challenges in life. Sometimes we are in need of answers and guidance. Children, teens, adults and couples all face these challenges. You have all the answers to face these challenges. I am a Licensed Clinical Mental Health Counselor in North Carolina, and a Licensed Professional Counselor in the state of Georgia. I am here to guide you through the process of making each step to success and happiness. Couples, my wife Latisha Riley who is also a fully licensed therapist and I offer a unique "Quad session" where we both are available during the session providing a customized experience. Please contact us for details.

Mya is a Licensed Clinical Social Worker who earned her Master of Social Work from North Carolina State University and her Bachelor of Social Work from the University of North Carolina at Wilmington. Mya provides individual therapy to adolescents and adults with a primary focus in eating disorders, as well as trauma, depression, anxiety, self-harm, suicidality, body image concerns, and other life stressors. Mya is a Health at Every Size (HAES) informed clinician and is LGBTQIA+ affirming.

Ellen Douglas is a Licensed Professional Counselor and Nationally Certified Counselor who has lived and worked in the Raleigh area since 2008. Her approach to therapy draws upon the strengths and needs of each individual working from various therapeutic models including Cognitive Behavioral Therapy, Motivational Interviewing, and Structural Family Therapy. Ellen's style is collaborative and supportive. She strives to create a safe space that allows clients to process, explore, question, and challenge their thought processes and behaviors.

Allison is a licensed clinical social worker in North Carolina, with 3 years of experience in the field, including both medical and community-based practices. She has worked with clients with a wide range of concerns, including depression, anxiety, life stress & family dynamics.

Not all pain is physical. This is an important part of how I approach working with clients. We can be impacted mentally, emotionally, and spiritually during our lives. Life circumstances can test what we think and know about the world. As a therapist, I believe in the human capacity for change no matter the situation, and I help individuals develop skills for communication, resilience, building relationships, and resolving conflict.

If you are an adult struggling with life transitions and it has lead to symptoms of depression or anxiety; I am here to assist you. I will help you identify any barriers preventing you from living the life you desire. Identifying those things will allow us to create a plan specific to you. I believe partners share power, this will be a collaborative effort! Some of my therapeutic approaches used are cognitive behavioral, solution focused, and motivational interviewing. Together, we will build on your strengths and identify areas of improvement to produce positive outcomes.

Do you want someone that will be real and not hide behind clinical jargon? I am a Licensed Clinical Social Worker with the state of North Carolina. I provide therapy to adults through individual, couples, and group counseling. I have many years of experience working with individuals struggling with stressful life events, grief and loss, and relationship issues with a spouse or significant other.

I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist who has been in practice for over fifteen years. I have experience as a special education teacher and public-school administrator. I have a wealth of experience providing progressive therapeutic strategies and interventions to change personal and/or family situations, solve problems, and/or simply bring a healthier balance to individuals’ lives. Being a single parent and working mom, I understand, firsthand, the joys and struggles of living in this society and parenting children today.

When you make the decision to take charge of your mental health and venture into therapy, you want to find a therapist who makes you feel comfortable and encouraged. Someone who will listen, understand, and most importantly - care about your therapeutic growth. People seek therapy for numerous reasons, like depression, trauma, anxiety, life transitions, etc. No matter what brings you to therapy, I would love to assist you throughout the process, to reach your goals. We don't have to do all of it alone. We were never meant to.” -Dr. Brené Brown

My name is Jaclyn Ditter and I am Licensed Clinical Mental Health Counselor and Clinical Addictions Specialist. I am also a Certified Counselor Supervisor for the State of North Carolina and provide supervision to therapists trying to obtain licensure. My counseling background working in mental health and substance use has been fundamental in the development of treating emerging adults and established adult populations, as well as, families in their transition from addiction to recovery.

In life we all have a path that has been shaped through all of the twists and turns that we encounter. Although some paths are similar they are never all the same. I am dedicated to providing a supportive environment to explore behaviors and patterns in your life and gently guide you toward the change and personal growth you desire.

My practice offers confidential psychotherapy services in a comfortable atmosphere. I have been a practicing psychotherapist and addictions specialist since 1998. I want to hear about your goals and what brings you to treatment. I communicate openly and directly and encourage my patients to do so with me. I utilize several modalities to include, but not limited to CBT, DBT, EFT, mindfulness and motivational interviewing. Having a "life worth living" is pivotal and worth fighting for. When you complete treatment, I want you to feel that you, " got what you came for". It's never too late to effect change and heal.

As a therapist, I believe in a genuine, nonjudgemental approach to the therapist-client relationship. I respect the courage, energy and time it takes you to make the effort to begin counseling. The fact that you’re visiting this site is the first step! So let’s collaborate in a way that is meaningful to you.

Whether you suffer from depression or anxiety, or are having trouble finding your way through a difficult situation, I can help you find new -- and more effective -- ways of coping. Using a non-judgmental approach, along with proven therapeutic techniques, I can provide a safe place for you to explore new ways of thinking and responding to challenges in your life. I have experience in crisis response from working in the Duke Hospital emergency department, as well as substance abuse training from working at RJ Blackley Alcohol and Drug Abuse Treatment center.