Motivational Interviewing Therapists in Raleigh, NC

As a deeply committed and empathetic therapist, I am driven by my dedication to guiding individuals on their path to finding hope. My extensive experience working with diverse populations—including individuals, couples, and families—has taught me the significance of tapping into an individual's inherent strengths, even as we address areas of vulnerability. My therapeutic approach revolves around helping people transform perceived weaknesses into newfound strengths, revealing the hope that always lies within. That glimmer of light at the end of the tunnel? It's real, and together, we'll find it.

Mya is a Licensed Clinical Social Worker who earned her Master of Social Work from North Carolina State University and her Bachelor of Social Work from the University of North Carolina at Wilmington. Mya provides individual therapy to adolescents and adults with a primary focus in eating disorders, as well as trauma, depression, anxiety, self-harm, suicidality, body image concerns, and other life stressors. Mya is a Health at Every Size (HAES) informed clinician and is LGBTQIA+ affirming.

Whether you feel lost, stressed or overwhelmed, everyone needs help now and then. Embarking on therapy can feel scary and daunting. I have been committed to helping individuals and couples manage and cope with their unique life situations. I am an insightful, engaging and compassionate clinician with excellent rapport building skills. I utilize a combination of several therapeutic orientations including Person-Centered, Strength-Based, Motivational Interviewing, CBT and Mindfulness-Based techniques.

When you share your personal story with me, it allows me to use my tools and expertise to help give you the guidance that builds confidence in your ability to make changes and overcome barriers that are preventing you from living your best life.

Hey there! Are you ready for mental and emotional healing? I believe in the importance of establishing a report with my clients built on safety, trust, client self determination, and empowerment. I am specialized in working with adolescents, young adults, adults, couples, and families who are experiencing difficulties related to dealing with life changes, grief, setting goals, conflict resolution, anger, ADHD, Depression, Anxiety, relationship issues, emotional dysregulation, cognitive distortions, spiritual concerns, behavioral issues, attachment issues, confidence, self esteem, and self awareness.

I enjoy working with clients ages 18+ who are seeking self-improvement and increasing their quality of life. If you are struggling with anxiety, depression, schizophrenia, schizoaffective disorder, bipolar disorder, life transitions, grief/loss, aging, and executive functioning please reach out. Together we can find a tailored approach to help you find your path to healing and positive change.

Welcome! I know finding a therapist can be overwhelming. My goal is to create a safe compassionate therapeutic space where I can help empower clients. I view therapy as a collaboration between therapist and client and want to create a space where we can work together to focus on your goals, helping you see your strengths and resilience. It's my goal to make sure you feel supported, safe, and understood while working through any of life’s struggles. I have a strong passion for working with the LGBTQIA + community and welcome those of all cultural and racial backgrounds. I offer support in both Spanish and English.

Welcome to your safe space! Life can be stressful and overwhelming at times and this may cause you to feel stuck, unsure of yourself, and burned out. My name is Crystal Scarborough and I have been practicing as a Licensed Clinical Mental Health Counselor for 6 years. I am here to provide you as safe space to navigate life's stressor and challenges, in a way that is meaningful and authentic to you. I use a client-centered approach to help individuals cope with stress, anxiety, self-esteem issues, women’s issues, and other challenges that life may bring. I provide clinical counseling, life coaching, and career counseling.

There are times in life that unexpected obstacles appear. There are also times when, in an effort to deal with problems, a person may have developed unhealthy methods of coping with expected, and unexpected, life transitions. During these times one can benefit from having an impartial, nonjudgmental, therapist to talk to with. I specialize in working with addiction, families who are affected by addiction, those experiencing depression, and anxiety,

I am passionate about helping adults with trauma, addiction, depression, or anxiety.

Allison is a licensed clinical social worker in North Carolina, with 3 years of experience in the field, including both medical and community-based practices. She has worked with clients with a wide range of concerns, including depression, anxiety, life stress & family dynamics.

Samuel Everette is a Licensed Clinical Social Worker (LCSW) with 20 years of mental health experience. He is enthusiastic and passionate about helping children, families, as well as individuals. Samuel specializes in depression, anxiety, trauma, relationship issues, parenting, domestic violence, and male issues.

Stop finding yourself back in familiar, repetitive, negative emotion states like anger, anxiety, or sadness. I work with clients who experience intense or painful emotions along with the relationship or behavior issues that often accompany them. I have unique training in Transactional Analysis and Redecision Therapy which I use to help clients get free of coping responses & compulsive behavior. I use Motivational Interviewing to assist clients to connect to their inner sources of motivation to grow & change. Learn how to move out of avoidance, over-compensation, or surrender -- stop coping and really thrive.

One of the bravest things you can do is begin to understand your own story. Cultivating a strong and healthy relationship with yourself is the foundation for healing and wellness in your life. I believe that you possess the strength and power within yourself to enact the necessary change in your life. My role is to help you discover these qualities and learn how to use them to your benefit. Together, we will walk through the uncomfortable terrain towards self-acceptance, because only when you accept yourself fully will you step into a healthier and more authentic way of living.

Reaching out is a hard step - and should be commended! I specialize in working with individuals (children 6+, young adults, and adults) who are experiencing struggles related to trauma histories, with a specialty in sexual assault/violence and child abuse; anxiety, general life stressors, perinatal/postpartum/birth trauma, self-esteem/self-compassion, self-harm, coping, and boundary setting.

I strive to provide a safe and empathetic space where clients can freely express their thoughts and emotions, navigate life transitions, process traumatic or devastating experiences, and improve boundaries within their relationships.

Sydney Dreyer is a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina. She graduated from the University of North Carolina at Pembroke with her Master of Arts and Education in Clinical Mental Health Counseling in December of 2022. Sydney also received a Bachelor’s degree in Psychology and Criminology from Meredith College in 2018. Sydney has experience working with children, adolescents, young adults, and couples and enjoys counseling clients with anxiety, pregnancy/postpartum , depression, grief, trauma, and clients who are looking for coping skills.

Life is full of challenges, unexpected twists, and difficult decisions. Facing these things alone can be overwhelming. Therapy can be a great place to sort through life's challenges as well as explore core beliefs and develop healthy coping mechanisms to not only get through life, but enjoy it. As a therapist, I enjoy working with adolescents and adults experiencing depression, anxiety, dealing with past trauma, life transitions, identity issues, and self-worth. I like to work with others to create meaningful change in their lives.

Whether you suffer from depression or anxiety, or are having trouble finding your way through a difficult situation, I can help you find new -- and more effective -- ways of coping. Using a non-judgmental approach, along with proven therapeutic techniques, I can provide a safe place for you to explore new ways of thinking and responding to challenges in your life. I have experience in crisis response from working in the Duke Hospital emergency department, as well as substance abuse training from working at RJ Blackley Alcohol and Drug Abuse Treatment center.