Therapists in Raleigh, NC

Hello, I am Shamelya Perry and I am a mom of three beautiful children and one fur baby. I am a Licensed Addiction Counselor and a Master Addiction Counselor with 7 years of experience. I am a graduate of Grand Canyon University with a MS in Addiction Counseling and Capella University with a MS in Human Services.

I have gained clinical experience with working alongside adults who would like to address concerns of mental health symptoms, family/relationship concerns, addiction, trauma, grief and overall life transitions.

When you make the decision to take charge of your mental health and venture into therapy, you want to find a therapist who makes you feel comfortable and encouraged. Someone who will listen, understand, and most importantly - care about your therapeutic growth. People seek therapy for numerous reasons, like depression, trauma, anxiety, life transitions, etc. No matter what brings you to therapy, I would love to assist you throughout the process, to reach your goals. We don't have to do all of it alone. We were never meant to.” -Dr. Brené Brown

My name is Jaclyn Ditter and I am Licensed Clinical Mental Health Counselor and Clinical Addictions Specialist. I am also a Certified Counselor Supervisor for the State of North Carolina and provide supervision to therapists trying to obtain licensure. My counseling background working in mental health and substance use has been fundamental in the development of treating emerging adults and established adult populations, as well as, families in their transition from addiction to recovery.

One of the bravest things you can do is begin to understand your own story. Cultivating a strong and healthy relationship with yourself is the foundation for healing and wellness in your life. I believe that you possess the strength and power within yourself to enact the necessary change in your life. My role is to help you discover these qualities and learn how to use them to your benefit. Together, we will walk through the uncomfortable terrain towards self-acceptance, because only when you accept yourself fully will you step into a healthier and more authentic way of living.

I am a Licensed Clinical Social Worker Associate, and a Licensed Clinical Addiction Specialist. I believe the therapeutic rapport is important in facilitating change and forward movement in therapy, and I feel it is important to create a non-judgmental therapeutic space. I take a person centered, strengths-based approach in working with clients. My goal as a therapist is to help clients overcome behavioral challenges, develop coping skills, and realize their full potential. I specialize in the treatment of addiction, anxiety, depression, trauma/ PTSD, grief, and SPMI.

Are you struggling? Life shows up and things get difficult. Maybe there are behaviors you want to change or a relationship you would like to see improve. Is there something in your past you would like to let go of? There is no reason to be alone in your pain. Pain is often a motivating factor for change.

I am an experienced therapist and have a lot of skills working with people that confront challenges in their lives. I have worked with both adolescents and adults as well as older adults and there is nothing better for me as a clinician to see people overcome their challenges and return to a higher quality of life, connected to their families and support networks. I have experience working with people from all walks of life and circumstances.

Charlie B. Counselman is a Licensed Clinical Social Worker Associate and a Licensed Clinical Addictions Specialist Associate located in the Morrisville, North Carolina area. Charlie specializes in meeting his clients virtually via tele-health to treat those looking for help with Depression, Anxiety, Men’s Issues, Alcohol and Substance Use Issues, Marriage and Relationships Issues, and Process Addictions. Charlie utilizes Cognitive Behavioral Therapy (CBT), Motivational Interviewing Therapy, and 12-step Facilitation.

Children: 6 to 17. I serve those with ADHD, adjustment disorders, anxiety, depression, PTSD, body dysmorphia, identity disorders, schizophrenia, addictions, truancy issues, low-self-esteem issues, oppositional defiant disorders, & OCD, and mood disorders. Adults (18+): I work with those who have anxiety, depression, low-self-esteem, addictions, ADHD, personality disorders, identity issues, adjusting to new conditions, PTSD, body dysmorphia, separation (a break-up, divorce, separation issues, new parents, teachers, retired individuals, those with immunodeficiency disorders, anger issues, domestic violence issues, & empty nesters.

At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.

NOW > Offering "Structured Family Interventions" to help family members cope with a loved one with addiction issues, and facilitate them getting to primary treatment. It can be frustrating to feel and behave a certain way, knowing that you have or can be better at living. I am comfortable with those who know that something is not working and are considering how to change, so they can ultimately function better. My clients are those who come for one on one counseling, family members, and couples who struggle with addiction in the home. I have a wide range of experience in treating addiction, mental health, and supporting recovery.

I'm a Licensed Clinical Social Worker with over 18 years of experience within the mental health field. I have worked in a variety of settings including community mental centers, public health, psychiatric units, and partial hospitalization programs. My areas of expertise include stress/anxiety, depression, grief and loss, addiction, health issues, family/relationship issues, and personal growth. I utilize therapeutic approaches that explore each individual's psychological and social needs. It's my goal to assist my clients in the healing process, build self-worth, improve communication in their relationships, and reach their goals.

Carla Andersson received her graduate degree with a Masters in Social Work (MSW) from The University of Kentucky and now works as a Licensed Clinical Social Worker (LCSW) providing Psychotherapy. Carla spent more than two decades working with individuals and their families challenged by advanced disease management issues that culminated into accessing end of life care. Carla describes her role as helping others to become emotionally intelligent and learn mental health tips and tricks to grow into one's best self. When quality of life is desired, why not invest in oneself? The rewards are endless.

I believe counseling may include healing emotional wounds, developing coping skills and/or striving towards improving oneself. I work with clients who struggle with substance and alcohol misuse, depression, anxiety, grief, trauma, life transitions, relationship concerns, race or gender related stressors and mood disorders. I have experience facilitating intensive outpatient groups and providing couples counseling.

Welcome and congratulations on taking a very important and difficult step. The decision to invest in your emotional life can be one of the hardest to make. I have 22 years experience specializing in relationships, anxiety, mood disorders and addiction treatment to help you and your loved ones through this process. Throughout life we change, grow and have experiences that can lift us up or leave us hurting and scared. Through collaboration and trust we can begin to unravel unhealthy practices and ideas that have formed and find hope; moving you towards a life free from fear and full of happiness.

If you, or someone you care about, is looking for an alternative to AA and '12-step' programs I encourage you to give me a call. Since the early 1990s I have been offering addictive behavioral counseling based on a sensible and practical cognitive-behavioral approach and SMART® Recovery. I view addictive habits and recovery as learned behaviors/habit patterns. 'Recovery,' stopping the addiction and living comfortably, is something one learns how to do. Stopping addictive habits is a means to an end --increasing satisfaction and enjoyment in one's life and reducing or eliminating self-inflicted discomfort and distress.

Thanks for taking the time to read my profile. My practice focuses on helping adults, frustrated parents, distant couples, functionally-dysfunctional families, adolescents and millenials. Issues range from: dealing with addiction,change, anxiety, depression, trauma, stress, co-dependency, drugs, eating disorders, self-esteem, infidelity, grief, loss, life coaching, wellness, and unexpected life's problems and transitions. My treatment approach is Cognitive Behavioral both supportive and collaborative. I welcome you to take that first step. One of the best the investments you can make in today's world is in your own peace of mind!

Being a human is hard. But working with the right counselor can help. Maybe you feel anxious, unmotivated, or unsure. So... what's the solution? Can you really learn to love yourself, deep down, living from a place of peace and clarity? Counseling is a way to find a home within yourself. I enjoy helping adults and teenagers who suffer from anxiety, mood disorders, trauma, addiction, and more. I welcome folks from all backgrounds who want to discover their negative patterns and create changes that lasts.