Psychologist, PsyD, MA Verified
Verified
Durham, NC 27703
Sometimes life is just hard; it hurts and things just don’t seem fair or right. Perhaps you are experiencing loss, a struggle, dealing with grief, setbacks in life, feelings of sadness or despair, anxious or just unsure of how to cope. Life feels upside down. While such feelings are difficult and real, pain and growth in life can coexist. What is most important is, today you have taken a positive first step seeking support. You have made a choice to do something different with your life. Our mind, which means our thinking, our brain and our body serve as indicators of what's working or not. Thinking gets stuck or we miss signals.
Motivational Interviewing
(919) 587-8335
Verified
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Durham, NC 27703
Motivational Interviewing
Sometimes life is just hard; it hurts and things just don’t seem fair or right. Perhaps you are experiencing loss, a struggle, dealing with grief, setbacks in life, feelings of sadness or despair, anxious or just unsure of how to cope. Life feels upside down. While such feelings are difficult and real, pain and growth in life can coexist. What is most important is, today you have taken a positive first step seeking support. You have made a choice to do something different with your life. Our mind, which means our thinking, our brain and our body serve as indicators of what's working or not. Thinking gets stuck or we miss signals.
Photo of Deb Hooker, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC Verified
Verified
Durham, NC 27713
My practice is dedicated to helping individuals effectively navigate life challenges. My approach is non-judgmental and supportive. I strongly believe in the importance of the therapeutic relationship. Because of the vulnerability involved in exploring your feelings, it is imperative that you feel safe and trusting of me. Together, we will process your feelings. This often leads to better relationships, solutions to specific problems, and better coping skills. My focus is to collaborate with you on creating your personal goals and to offer you a comfortable environment to work through issues that are causing you unhappiness.
Motivational Interviewing
Verified
View

Durham, NC 27713
Motivational Interviewing
My practice is dedicated to helping individuals effectively navigate life challenges. My approach is non-judgmental and supportive. I strongly believe in the importance of the therapeutic relationship. Because of the vulnerability involved in exploring your feelings, it is imperative that you feel safe and trusting of me. Together, we will process your feelings. This often leads to better relationships, solutions to specific problems, and better coping skills. My focus is to collaborate with you on creating your personal goals and to offer you a comfortable environment to work through issues that are causing you unhappiness.
Photo of Beth F Flack, Psychological Associate
Psychological Associate, MA, LPA, LCAS Verified
Verified
Durham, NC 27707
As a therapist and human being, I believe understanding our emotions is important in all aspects of our lives. I truly enjoy getting to know how others experience emotions and can help in the identification and regulation of hurtful and unwanted emotions. I feel grateful to be able to offer you a therapeutic environment wherein you can discuss painful experiences, thoughts and emotions and learn to cope and resolve those experiences in safe space. I will help you learn and cope with difficult, intense emotions, grief, mood symptoms, and ineffective behaviors through warmth, acceptance, and gentle nudging towards change.
Motivational Interviewing
(919) 323-4723
Verified
View

Durham, NC 27707
Motivational Interviewing
As a therapist and human being, I believe understanding our emotions is important in all aspects of our lives. I truly enjoy getting to know how others experience emotions and can help in the identification and regulation of hurtful and unwanted emotions. I feel grateful to be able to offer you a therapeutic environment wherein you can discuss painful experiences, thoughts and emotions and learn to cope and resolve those experiences in safe space. I will help you learn and cope with difficult, intense emotions, grief, mood symptoms, and ineffective behaviors through warmth, acceptance, and gentle nudging towards change.
Photo of Kate Cosgriff, LCSW, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW Verified
Verified
Durham, NC 27705
It can be challenging to connect with the right therapist and I can assist you in the process. I will speak with you briefly over the phone to determine if we should schedule an in-person meeting. I view the first few sessions as a consultation period where we work together to determine if I can help you to reach your goals. I will facilitate a conversation about how the beginning of therapy is feeling and will offer additional referrals as needed.
Motivational Interviewing
(919) 246-8884
Verified
View

Durham, NC 27705
Motivational Interviewing
It can be challenging to connect with the right therapist and I can assist you in the process. I will speak with you briefly over the phone to determine if we should schedule an in-person meeting. I view the first few sessions as a consultation period where we work together to determine if I can help you to reach your goals. I will facilitate a conversation about how the beginning of therapy is feeling and will offer additional referrals as needed.
Photo of Justine Protas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWA Verified
Verified
Durham, NC 27707
Welcome! Life can often feel overwhelming and we all need a safe space to feel heard and supported. Therapeutic outcomes are strongly rooted in the relationship between client and therapist. I focus on creating a non-judgmental and validating environment by encouraging self-exploration, honesty, and open communication. Therapy is a collaborative journey and we will work together to improve your quality of life. My therapeutic approach is person-centered and tailored to the individual’s needs.
Motivational Interviewing
(984) 223-5212
Verified
View

Durham, NC 27707
Motivational Interviewing
Welcome! Life can often feel overwhelming and we all need a safe space to feel heard and supported. Therapeutic outcomes are strongly rooted in the relationship between client and therapist. I focus on creating a non-judgmental and validating environment by encouraging self-exploration, honesty, and open communication. Therapy is a collaborative journey and we will work together to improve your quality of life. My therapeutic approach is person-centered and tailored to the individual’s needs.
Photo of Sophia Caudle, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LCMHC-S, CSAT-S, CST Verified
Verified
Durham, NC 27705
In my clinical practice, I work with adults and adolescents regarding a wide range of life's emotional and behavioral challenges, and provide services in the areas of depression, anxiety, trauma, sex addiction, love addiction, internet and pornography addiction, substance abuse, compulsive behaviors, grief/loss, parenting support, social skills training, mindfulness based living, and beyond. I offer a highly personalized approach and utilize effective techniques tailored to each of my clients' individual needs to support their personal growth and overall peace and well-being.
Motivational Interviewing
(919) 698-7061
Verified
View

Durham, NC 27705
Motivational Interviewing
In my clinical practice, I work with adults and adolescents regarding a wide range of life's emotional and behavioral challenges, and provide services in the areas of depression, anxiety, trauma, sex addiction, love addiction, internet and pornography addiction, substance abuse, compulsive behaviors, grief/loss, parenting support, social skills training, mindfulness based living, and beyond. I offer a highly personalized approach and utilize effective techniques tailored to each of my clients' individual needs to support their personal growth and overall peace and well-being.
Photo of Bull City Balance, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Durham, NC 27705
I offer compassionate and candid counseling and psychotherapy to individuals, couples, and families of adults, ages 18 and up. I practice from an anti-racist, anti-diet culture, LGBTQIA+ affirming, inclusive, HAES perspective. I believe that finding balance in life is essential to living in joy. I also believe that finding balance is a skill that can be learned and practiced. I use my innate curiosity and passion to support humans in their endeavors to find wellness, meaning, connection, and balance.
Motivational Interviewing
(844) 709-0175
Verified
View

Durham, NC 27705
Motivational Interviewing
I offer compassionate and candid counseling and psychotherapy to individuals, couples, and families of adults, ages 18 and up. I practice from an anti-racist, anti-diet culture, LGBTQIA+ affirming, inclusive, HAES perspective. I believe that finding balance in life is essential to living in joy. I also believe that finding balance is a skill that can be learned and practiced. I use my innate curiosity and passion to support humans in their endeavors to find wellness, meaning, connection, and balance.
Photo of Jamila Parker
PsyD Verified
Verified
Durham, NC 27713
We all have times we need to talk about ourselves, relationships, or situation to best figure things out. I provide a safe and active environment where you can focus completely on yourself without fear of judgment, and we work together to find ways to improve things. I help people solve a variety of life issues including depression, anxiety, trauma, family issues, and general life stress, to name a few.
Motivational Interviewing
(919) 572-0000
Verified
View

Durham, NC 27713
Motivational Interviewing
We all have times we need to talk about ourselves, relationships, or situation to best figure things out. I provide a safe and active environment where you can focus completely on yourself without fear of judgment, and we work together to find ways to improve things. I help people solve a variety of life issues including depression, anxiety, trauma, family issues, and general life stress, to name a few.
Photo of Marie Francis, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHCS, NCC, DCC Verified
Verified
Durham, NC 27707
"Once upon a time..." is the beginning of many stories If you are seeking therapy, you have a story to tell. Perhaps your story is filtered through the lens of depression, anxiety, trauma or substance dependence. I will listen, and remain attentive to, and curious about the intricacies of your story. I will provide an atmosphere of safety without judgment so that enlightenment, healing and growth can take place. I use Solution-Focused approach to therapy and Motivational Interviewing techniques in my work with couples, families and individuals to help enhance and maintain rewarding relationships and manage life transitions.
Motivational Interviewing
(910) 202-6110
Verified
View

Durham, NC 27707
Motivational Interviewing
"Once upon a time..." is the beginning of many stories If you are seeking therapy, you have a story to tell. Perhaps your story is filtered through the lens of depression, anxiety, trauma or substance dependence. I will listen, and remain attentive to, and curious about the intricacies of your story. I will provide an atmosphere of safety without judgment so that enlightenment, healing and growth can take place. I use Solution-Focused approach to therapy and Motivational Interviewing techniques in my work with couples, families and individuals to help enhance and maintain rewarding relationships and manage life transitions.
Photo of Tiara A. Nichole Griffis, Counselor
Counselor, EdS, LCMHCA Verified
Verified
Office is near:
Durham, NC 27703
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
Motivational Interviewing
(919) 301-9983
Verified
View

Office is near:
Durham, NC 27703
Motivational Interviewing
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
Photo of Katy Harper, Psychologist
Psychologist, PhD Verified
Verified
Durham, NC 27705
I believe clients come to therapy through many different paths. I enjoy collaborating with clients to identify areas for potential change, barriers to change and goals for therapy. I believe that self-acceptance, empowerment and self-compassion are key in addressing psychological challenges. I have significant training in cognitive behavioral therapy, but also incorporate mindfulness, emotion focused, dialectical behavior therapy and motivational interviewing approaches into my work. PLEASE NOTE: My practice at Developing Minds is out of network for most insurance carriers. Some insurance accepted at Main Street Clinical Associates
Motivational Interviewing
(919) 323-8702
Verified
View

Durham, NC 27705
Motivational Interviewing
I believe clients come to therapy through many different paths. I enjoy collaborating with clients to identify areas for potential change, barriers to change and goals for therapy. I believe that self-acceptance, empowerment and self-compassion are key in addressing psychological challenges. I have significant training in cognitive behavioral therapy, but also incorporate mindfulness, emotion focused, dialectical behavior therapy and motivational interviewing approaches into my work. PLEASE NOTE: My practice at Developing Minds is out of network for most insurance carriers. Some insurance accepted at Main Street Clinical Associates
Photo of Sarah McCracken
MSW, LCSW-A Verified
Verified
Office is near:
Durham, NC 27704
Hi there! I offer video counseling sessions on Thera-Link, an easy place to login to my virtual waiting room and "meet" with me. Virtual Counseling is great for those in rural areas, is accessible for people with physical limitations, and is easy and convenient for those with busy schedules because it allows for little to no commute time. If you are stressed and need to vent, want to learn new ways to cope with tough situations, or need an outside person to bear witness to the really tough feelings you've been having, I invite you to consider reaching out.
Motivational Interviewing
(910) 401-2350
Verified
View

Office is near:
Durham, NC 27704
Motivational Interviewing
Hi there! I offer video counseling sessions on Thera-Link, an easy place to login to my virtual waiting room and "meet" with me. Virtual Counseling is great for those in rural areas, is accessible for people with physical limitations, and is easy and convenient for those with busy schedules because it allows for little to no commute time. If you are stressed and need to vent, want to learn new ways to cope with tough situations, or need an outside person to bear witness to the really tough feelings you've been having, I invite you to consider reaching out.
Photo of NC Center for Resiliency, PLLC, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Durham, NC 27707
Chelsea is a Licensed Marriage & Family Therapist. She is trained to help with a wide variety of mental health needs, including relationship issues, depression, anxiety and panic disorders, trauma, and grief. Her therapeutic modalities include Cognitive Behavioral Therapy, Trauma- Focused Cognitive Behavioral Therapy, Mindfulness, and Motivational Interviewing. She feels honored to be able to provide therapy for individuals, couples, and families working through a variety of life's challenges or who want to grow personally, spiritually, or relationally.
Motivational Interviewing
(984) 208-2428
Verified
View

Office is near:
Durham, NC 27707
Motivational Interviewing
Chelsea is a Licensed Marriage & Family Therapist. She is trained to help with a wide variety of mental health needs, including relationship issues, depression, anxiety and panic disorders, trauma, and grief. Her therapeutic modalities include Cognitive Behavioral Therapy, Trauma- Focused Cognitive Behavioral Therapy, Mindfulness, and Motivational Interviewing. She feels honored to be able to provide therapy for individuals, couples, and families working through a variety of life's challenges or who want to grow personally, spiritually, or relationally.
Photo of Barbara Falana, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHC Verified
Verified
Office is near:
Durham, NC 27705
Vision & Mission: to assess your individual, couples/marital relationship or family, through a person/family centered approach and systems model for your specific needs. Practice standards incorporate evidenced based research treatment for meeting best practice guidelines and knowledge for results desired. I enjoy working with children, adolescents and adults looking for a genuine caring professional. When you need help beyond the guidance of family, friends or your pastor, Listening Ear Therapeutic Services, PC offers a door way to help you find or return to a better quality of life.
Motivational Interviewing
(919) 346-8205
Verified
View

Office is near:
Durham, NC 27705
Motivational Interviewing
Vision & Mission: to assess your individual, couples/marital relationship or family, through a person/family centered approach and systems model for your specific needs. Practice standards incorporate evidenced based research treatment for meeting best practice guidelines and knowledge for results desired. I enjoy working with children, adolescents and adults looking for a genuine caring professional. When you need help beyond the guidance of family, friends or your pastor, Listening Ear Therapeutic Services, PC offers a door way to help you find or return to a better quality of life.
Photo of Margaret Lapinski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Durham, NC 27707
Are you feeling blocked, disconnected from yourself, not living up to your potential? Do you suffer from anxiety, depression, or trauma related symptoms? Are you a victim of abuse? Do you have career or relationship related issues? Have you tried doing it all by yourself and felt like you needed assistance from a skilled, caring, and non judgmental professional? Let me help you. Together we can remove emotional barriers to living your best life. I can assist you in designing what you truly want to manifest, and then use action oriented techniques to make that happen.
Motivational Interviewing
(919) 561-5007
Verified
View

Durham, NC 27707
Motivational Interviewing
Are you feeling blocked, disconnected from yourself, not living up to your potential? Do you suffer from anxiety, depression, or trauma related symptoms? Are you a victim of abuse? Do you have career or relationship related issues? Have you tried doing it all by yourself and felt like you needed assistance from a skilled, caring, and non judgmental professional? Let me help you. Together we can remove emotional barriers to living your best life. I can assist you in designing what you truly want to manifest, and then use action oriented techniques to make that happen.
Photo of Shakeria McGuire, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Durham, NC 27704
It does not matter what you may be facing, you should not do it alone! I strongly believe every person can grow and change. Therefore, as a therapist, I actively strive to see minds renewed and lives restored. I seek to empower, advocate and give every client the tools to create new life structures.
Motivational Interviewing
(984) 217-2761
Verified
View

Office is near:
Durham, NC 27704
Motivational Interviewing
It does not matter what you may be facing, you should not do it alone! I strongly believe every person can grow and change. Therefore, as a therapist, I actively strive to see minds renewed and lives restored. I seek to empower, advocate and give every client the tools to create new life structures.
Photo of Tiffany Ashe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSW Verified
Verified
Durham, NC 27701
Being a young adult in today's world is super tough. At times, it may feel overwhelming and lonely. You may spend hours daydreaming about just fitting in somewhere, anywhere. High school, college, and graduate school are often the times when you feel the pressure from all around to make high-level choices for your life. Being an emerging adult at the beginning of your career can also present with difficult choices as well.
Motivational Interviewing
(984) 205-8121
Verified
View

Durham, NC 27701
Motivational Interviewing
Being a young adult in today's world is super tough. At times, it may feel overwhelming and lonely. You may spend hours daydreaming about just fitting in somewhere, anywhere. High school, college, and graduate school are often the times when you feel the pressure from all around to make high-level choices for your life. Being an emerging adult at the beginning of your career can also present with difficult choices as well.
Photo of Daphne C Wiggins, Lic Clinical Mental Health Counselor Associate
Lic Clinical Mental Health Counselor Associate, LCMHCA, LCASA, NCC, MDiv, PhD Verified
Verified
Durham, NC 27704
Do you have a habit that is holding you back? Are you struggling with a mood disorder, failure to achieve your goals or imposter syndrome? Have current social changes caused you extreme anxiety? Do you practice your faith, but nothing changes? If these questions resonate with you or you need to live with more balance, counseling may help you process these concerns. Counseling is not about being "broken" and being fixed by an expert. Rather, it is a process that helps you see your strengths and realize you are the expert on you. My work is to help you clarify issues and chart a path for change in a safe environment.
Motivational Interviewing
(984) 300-4289
Verified
View

Durham, NC 27704
Motivational Interviewing
Do you have a habit that is holding you back? Are you struggling with a mood disorder, failure to achieve your goals or imposter syndrome? Have current social changes caused you extreme anxiety? Do you practice your faith, but nothing changes? If these questions resonate with you or you need to live with more balance, counseling may help you process these concerns. Counseling is not about being "broken" and being fixed by an expert. Rather, it is a process that helps you see your strengths and realize you are the expert on you. My work is to help you clarify issues and chart a path for change in a safe environment.
Photo of Marinic “Nicky” Fletcher, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS-A Verified
Verified
Durham, NC 27705
ACCEPTING NEW CLIENTS and TELE-THERAPY available. Welcome! I specialize in helping adults and adolescents to create a space for Wellness! Whether you feel stuck, discouraged or dissatisfied, it’s easy to get caught in survival mode. You may even wonder if you’ll ever feel joy again, which can leave you feeling hopeless and helpless.
Motivational Interviewing
(984) 205-8724
Verified
View

Durham, NC 27705
Motivational Interviewing
ACCEPTING NEW CLIENTS and TELE-THERAPY available. Welcome! I specialize in helping adults and adolescents to create a space for Wellness! Whether you feel stuck, discouraged or dissatisfied, it’s easy to get caught in survival mode. You may even wonder if you’ll ever feel joy again, which can leave you feeling hopeless and helpless.
Photo of DeAnna Boothe Tapp, Counselor
Counselor, LCMHC Verified
Verified
Durham, NC 27713
The counseling process is a partnership. I believe some of life's most difficult moments can be processed and healed through the therapeutic relationship. Whether you are in a hard life transition, dealing with chronic anxiety, or working on a challenging relationship, counseling can be the vehicle to help get you to the other side. As a counselor, I seek to build a compassionate, safe relationship with you so that we can work together to explore what’s happening in your life.
Motivational Interviewing
(984) 459-7454
Verified
View

Durham, NC 27713
Motivational Interviewing
The counseling process is a partnership. I believe some of life's most difficult moments can be processed and healed through the therapeutic relationship. Whether you are in a hard life transition, dealing with chronic anxiety, or working on a challenging relationship, counseling can be the vehicle to help get you to the other side. As a counselor, I seek to build a compassionate, safe relationship with you so that we can work together to explore what’s happening in your life.

See more therapy options for Durham

Motivational Interviewing Therapists
Motivational Interviewing (MI) is a method of therapy that works to engage the motivation of clients to change their behavior. Clients are encouraged to explore and confront their ambivalence. Therapists attempt to influence their clients to consider making changes, rather than non-directively explore themselves. Durham Motivational Interviewing is frequently used in cases of problem drinking or mild addictions. Check these therapists for Motivational Interviewing in Durham.

How can I tell if a therapist is right for me?
Therapists in Durham are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Durham

For example, if you're seeking a marriage counselor in Durham you'll find that most therapists are trained in marriage counseling or couples counseling in Durham and couples therapy. And they welcome families for family counseling in Durham or family therapy in Durham.