Motivational Interviewing Therapists in Detroit, MI

Photo of Allison Marie VanDoorne, Clinical Social Work/Therapist in Detroit, MI
Allison Marie VanDoorne
Clinical Social Work/Therapist, LLMSW
Verified Verified
5 Endorsed
Detroit, MI 48202  (Online Only)
Through Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness, my goal is for you to discover how your experiences affect your thoughts and behaviors and how your thoughts and behaviors affect your emotional experiences so you can live your most fulfilling life.
Hey there! My name is Allison (she/her), I am a traveling virtual therapist with availability THIS week! I am thrilled to combine my passion for helping others improve their mental health while living my dream of traveling the USA in my camper van. The journey of life can become turbulent without notice, and having someone to lean on for support can make all the difference. Together, we will work on developing strategies to support personal authenticity that is both meaningful and manageable. I would be honored to join and support you in your mental health journey and aid in navigating all the twists that life has in store.
Through Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness, my goal is for you to discover how your experiences affect your thoughts and behaviors and how your thoughts and behaviors affect your emotional experiences so you can live your most fulfilling life.
Hey there! My name is Allison (she/her), I am a traveling virtual therapist with availability THIS week! I am thrilled to combine my passion for helping others improve their mental health while living my dream of traveling the USA in my camper van. The journey of life can become turbulent without notice, and having someone to lean on for support can make all the difference. Together, we will work on developing strategies to support personal authenticity that is both meaningful and manageable. I would be honored to join and support you in your mental health journey and aid in navigating all the twists that life has in store.
(231) 624-5670 View (231) 624-5670
Photo of Ikesha Brown, Licensed Professional Counselor in Detroit, MI
Ikesha Brown
Licensed Professional Counselor, LPC, NCC
Verified Verified
Detroit, MI 48219  (Online Only)
I believe in an eclectic approach, integrating various therapeutic modalities to align with my clients' goals such as: mindfulness techniques, CBT, motivational interviewing and solution focus therapy.
Welcome! I'm Ikesha Brown, a dedicated Licensed Professional Counselor with a decade of experience. I hold a MA in Clinical Mental Health Counseling. I have years of providing clinical counseling to a diverse clientele. I specialize in trauma recovery, emotional resilience, and life transitions. My practice, Life Redemption, is founded on the belief that everyone deserves a space to heal and grow.
I believe in an eclectic approach, integrating various therapeutic modalities to align with my clients' goals such as: mindfulness techniques, CBT, motivational interviewing and solution focus therapy.
Welcome! I'm Ikesha Brown, a dedicated Licensed Professional Counselor with a decade of experience. I hold a MA in Clinical Mental Health Counseling. I have years of providing clinical counseling to a diverse clientele. I specialize in trauma recovery, emotional resilience, and life transitions. My practice, Life Redemption, is founded on the belief that everyone deserves a space to heal and grow.
(586) 500-0163 View (586) 500-0163
Photo of Wellnite, Clinical Social Work/Therapist in Detroit, MI
Wellnite
Clinical Social Work/Therapist, LLMSW
Verified Verified
Detroit, MI 48221
Hi! My name is Dorethia Delridge. Feel free to call me Doe! I am an advocate for mental health and getting the support you need! I have a bachelor’s in psychology and a master’s in social work. I am currently limited licensed within the state of MI. I provide a therapeutic space to address issues that one may face such as relational stress, anxiety, addiction, depression, and trauma. I use a behavioral modification basis through the modalities of Cognitive behavioral therapy techniques, motivational interviewing, and solution-focused strategies. I am here to assist you with finding the tools you need that are already within.
Hi! My name is Dorethia Delridge. Feel free to call me Doe! I am an advocate for mental health and getting the support you need! I have a bachelor’s in psychology and a master’s in social work. I am currently limited licensed within the state of MI. I provide a therapeutic space to address issues that one may face such as relational stress, anxiety, addiction, depression, and trauma. I use a behavioral modification basis through the modalities of Cognitive behavioral therapy techniques, motivational interviewing, and solution-focused strategies. I am here to assist you with finding the tools you need that are already within.
(313) 351-0203 View (313) 351-0203
Photo of Justin Kennard, Clinical Social Work/Therapist in Detroit, MI
Justin Kennard
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Detroit, MI 48202
I utilize a variety of therapies and evidence based treatment approaches such as Internal Family Systems Therapy, Motivational Interviewing, Trauma-Informed Care, and Mindfulness approaches.
I provide a welcoming, safe and non-judgmental space. I work with people who seek support for anxiety, depression, grief, loss, trauma, relationships, family issues, social challenges, identity, substance use, life balance, and life transitions/stressors. I support people with areas such as work, school, productivity, immigration, illness and self-care. I have experience working with, and welcome, people of different sexual orientations, gender identities, race, spirituality, and cultural backgrounds. I also have experience working with social workers and therapists.
I utilize a variety of therapies and evidence based treatment approaches such as Internal Family Systems Therapy, Motivational Interviewing, Trauma-Informed Care, and Mindfulness approaches.
I provide a welcoming, safe and non-judgmental space. I work with people who seek support for anxiety, depression, grief, loss, trauma, relationships, family issues, social challenges, identity, substance use, life balance, and life transitions/stressors. I support people with areas such as work, school, productivity, immigration, illness and self-care. I have experience working with, and welcome, people of different sexual orientations, gender identities, race, spirituality, and cultural backgrounds. I also have experience working with social workers and therapists.
(347) 673-0225 View (347) 673-0225
Photo of Nishani Jayawardena, Licensed Professional Counselor in Detroit, MI
Nishani Jayawardena
Licensed Professional Counselor, NCC, EMDR-T
Verified Verified
Detroit, MI 48202  (Online Only)
I have extensive experience in CBT, Motivational Interviewing, Solution-Focused Therapy, Person-Centered Therapy and EMDR.
The approach I take to therapy is centered around supporting the needs of clients and guiding them towards self-actualization. By creating a safe space, an individual can explore their deepest and most authentic self. This personalized environment brings together multiculturalism, inclusivity, and perspectives that embrace diversity with open arms. If nothing else, I guarantee honesty; I stand true to the roots of therapy with a focus on authenticity.
I have extensive experience in CBT, Motivational Interviewing, Solution-Focused Therapy, Person-Centered Therapy and EMDR.
The approach I take to therapy is centered around supporting the needs of clients and guiding them towards self-actualization. By creating a safe space, an individual can explore their deepest and most authentic self. This personalized environment brings together multiculturalism, inclusivity, and perspectives that embrace diversity with open arms. If nothing else, I guarantee honesty; I stand true to the roots of therapy with a focus on authenticity.
(248) 955-2978 View (248) 955-2978
Photo of Erin Dale Murria, Licensed Professional Counselor in Detroit, MI
Erin Dale Murria
Licensed Professional Counselor, MA, LPC
Verified Verified
Detroit, MI 48235
I combine Cognitive Behavioral Therapy, Transactional Analysis, Motivational Interviewing and Freud's Id, Ego and Super Ego to help clients to develop a healthy self concept and maintain healthy relationships.
I would like to give counseling services to the youth and their family members to minimize/reduce recidivism. My focus is for youth that have been released from detainment and need help changing self concepts and their roles in life. I have over 15 years of experience counseling with youth, couples, individuals and group settings. I also have worked with Veterans that have symptoms of Posttraumatic Stress Disorder and started a couples group for Veterans and their family members.
I combine Cognitive Behavioral Therapy, Transactional Analysis, Motivational Interviewing and Freud's Id, Ego and Super Ego to help clients to develop a healthy self concept and maintain healthy relationships.
I would like to give counseling services to the youth and their family members to minimize/reduce recidivism. My focus is for youth that have been released from detainment and need help changing self concepts and their roles in life. I have over 15 years of experience counseling with youth, couples, individuals and group settings. I also have worked with Veterans that have symptoms of Posttraumatic Stress Disorder and started a couples group for Veterans and their family members.
(947) 221-5950 View (947) 221-5950
Photo of Aggie Johnson, Clinical Social Work/Therapist in Detroit, MI
Aggie Johnson
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Detroit, MI 48235
I graduated from Wayne State University in 2020 with a Bachelors in social work. After completing the advanced program ten months later, I earned my Masters degree in social work from WSU as well. Currently, I am a LLMSW, with over 10 years of experience. My background includes Cognitive Behavioral Therapy (CBT), with additional experience with Motivational Interviewing, grief & loss, trauma, depression, BPD, pre-marital & marital counseling, ADHD, and anxiety. I strongly believe everyone should have access to mental health services in efforts of achieving overall happiness.
I graduated from Wayne State University in 2020 with a Bachelors in social work. After completing the advanced program ten months later, I earned my Masters degree in social work from WSU as well. Currently, I am a LLMSW, with over 10 years of experience. My background includes Cognitive Behavioral Therapy (CBT), with additional experience with Motivational Interviewing, grief & loss, trauma, depression, BPD, pre-marital & marital counseling, ADHD, and anxiety. I strongly believe everyone should have access to mental health services in efforts of achieving overall happiness.
(734) 822-9192 View (734) 822-9192
Photo of Melissa Lynne Andrews, Clinical Social Work/Therapist in Detroit, MI
Melissa Lynne Andrews
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Detroit, MI 48201  (Online Only)
Melissa’s counseling style combines strength-based, cognitive-behavioral, motivational interviewing, emotional focused and solution-focused approaches to help individuals achieve their therapeutic goals.
Melissa has experience working with adults, college age students, and adolescents. Clinical issues that she has the most experience with includes personality disorders, depression, trauma, grief, anxiety, relationship issues, self esteem issues, obsessive and compulsive behaviors, and stress management. A main focus of treatment is to establish a therapeutic alliance with the client. Melissa believes that having a good connection helps facilitate effective counseling and provides the best outcomes. In therapy, she is supportive, compassionate, and present with individuals both in times of struggle as well as times of achievement.
Melissa’s counseling style combines strength-based, cognitive-behavioral, motivational interviewing, emotional focused and solution-focused approaches to help individuals achieve their therapeutic goals.
Melissa has experience working with adults, college age students, and adolescents. Clinical issues that she has the most experience with includes personality disorders, depression, trauma, grief, anxiety, relationship issues, self esteem issues, obsessive and compulsive behaviors, and stress management. A main focus of treatment is to establish a therapeutic alliance with the client. Melissa believes that having a good connection helps facilitate effective counseling and provides the best outcomes. In therapy, she is supportive, compassionate, and present with individuals both in times of struggle as well as times of achievement.
(616) 236-4505 View (616) 236-4505
Photo of Your Heart Matters Counseling & Consulting, LLC, Counselor in Detroit, MI
Your Heart Matters Counseling & Consulting, LLC
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Detroit, MI 48226  (Online Only)
I assist by utilizing Trauma-Informed Therapy, Cognitive Behavioral Techniques, Person Centered Approach & Christ-Centered Therapy as well as utilizing Motivational Interviewing tools.
Greetings, If you have arrived to my page it was not by accident! You were guided to this page seeking assistance from a trusted, safe and compassionate Christian Counselor. I will support you with unresolved trauma, a wounded heart, addictive patterns, unwanted behaviors and or life's transitions. I'm also here to aid couple's experiencing relational challenges. You (both) deserve to live in peace and to have clarity while doing so! God is calling you to walk into a new normal, releasing everything causing you to be stagnant. Whatever your reasons, I am happy you are here and believe that you've made the right first step. Welcome!
I assist by utilizing Trauma-Informed Therapy, Cognitive Behavioral Techniques, Person Centered Approach & Christ-Centered Therapy as well as utilizing Motivational Interviewing tools.
Greetings, If you have arrived to my page it was not by accident! You were guided to this page seeking assistance from a trusted, safe and compassionate Christian Counselor. I will support you with unresolved trauma, a wounded heart, addictive patterns, unwanted behaviors and or life's transitions. I'm also here to aid couple's experiencing relational challenges. You (both) deserve to live in peace and to have clarity while doing so! God is calling you to walk into a new normal, releasing everything causing you to be stagnant. Whatever your reasons, I am happy you are here and believe that you've made the right first step. Welcome!
(313) 488-4156 View (313) 488-4156
Photo of Joseph Forrest, Clinical Social Work/Therapist in Detroit, MI
Joseph Forrest
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48201
I also utilize cognitive behavioral therapy, motivational interviewing techniques, and solution focused therapy.
I take an individual and strengths-based approach to therapy, and specialize in working with adults who deal with trauma, insomnia, depression, substance use disorders, and anxiety. I hope to cultivate an accepting and empowering environment where you can feel supported and challenged to progress. I hope to give you practical help in getting to your goals, and provide feedback and exercises to work on outside of our time together, increasing the size of your tool kit to deal with life stressors and mental health challenges.
I also utilize cognitive behavioral therapy, motivational interviewing techniques, and solution focused therapy.
I take an individual and strengths-based approach to therapy, and specialize in working with adults who deal with trauma, insomnia, depression, substance use disorders, and anxiety. I hope to cultivate an accepting and empowering environment where you can feel supported and challenged to progress. I hope to give you practical help in getting to your goals, and provide feedback and exercises to work on outside of our time together, increasing the size of your tool kit to deal with life stressors and mental health challenges.
(734) 802-2124 View (734) 802-2124
Photo of Jeannine A. Tyree, Licensed Professional Counselor in Detroit, MI
Jeannine A. Tyree
Licensed Professional Counselor, MRC, LPC, CRC, ACS
Verified Verified
Detroit, MI 48202
I utilize a variety of therapies and evidence based treatment approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Informed Care, and Mindfulness approaches.
In my practice I provide psychotherapy to adults, teenagers, and couples in a warm, patient, non-judgmental environment. My office is an inviting, safe space for healing. I work with people who seek support for anxiety, depression, grief and loss, trauma, relationships, family issues, anger, life balance, and life stressors. I assist in empowering people with areas such as work, school, and change in living dynamics, disabilities, chronic illness, self-care, relationship breakups and divorce. I have extensive experience with diversity, spirituality, and individuals from various cultural backgrounds.
I utilize a variety of therapies and evidence based treatment approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Informed Care, and Mindfulness approaches.
In my practice I provide psychotherapy to adults, teenagers, and couples in a warm, patient, non-judgmental environment. My office is an inviting, safe space for healing. I work with people who seek support for anxiety, depression, grief and loss, trauma, relationships, family issues, anger, life balance, and life stressors. I assist in empowering people with areas such as work, school, and change in living dynamics, disabilities, chronic illness, self-care, relationship breakups and divorce. I have extensive experience with diversity, spirituality, and individuals from various cultural backgrounds.
(248) 422-0568 View (248) 422-0568
Photo of Tiara Parks, Clinical Social Work/Therapist in Detroit, MI
Tiara Parks
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Detroit, MI 48205
I promote change by being client-centered, solution focused, and working collaboratively with individuals, through evidence-based practices such as cognitive-behavioral therapy, dialectical behavioral therapy, trauma-focused cognitive behavioral therapy, and motivational interviewing.
I promote change by being client-centered, solution focused, and working collaboratively with individuals, through evidence-based practices such as cognitive-behavioral therapy, dialectical behavioral therapy, trauma-focused cognitive behavioral therapy, and motivational interviewing.
(616) 315-0354 View (616) 315-0354
Photo of Alicia Hadley, Clinical Social Work/Therapist in Detroit, MI
Alicia Hadley
Clinical Social Work/Therapist, LLMSW
Verified Verified
Detroit, MI 48235  (Online Only)
“We cannot solve problems with the kind of thinking we employed when we came up with them.” — Albert Einstein ... I attended University of Michigan and received my Masters of Social Work. I also have a Bachelor of Psychology from Michigan State University. I have over 9 years working with adolescents & adults in various settings. Some of these settings include schools, government & hospitals settings. My approach to therapy is based on Motivational interviewing and Cognitive Behavioral Therapy (CBT), which helps us refocus our energy on improving our situation.
“We cannot solve problems with the kind of thinking we employed when we came up with them.” — Albert Einstein ... I attended University of Michigan and received my Masters of Social Work. I also have a Bachelor of Psychology from Michigan State University. I have over 9 years working with adolescents & adults in various settings. Some of these settings include schools, government & hospitals settings. My approach to therapy is based on Motivational interviewing and Cognitive Behavioral Therapy (CBT), which helps us refocus our energy on improving our situation.
(586) 300-3815 View (586) 300-3815
Photo of Andrea Ryan, Clinical Social Work/Therapist in Detroit, MI
Andrea Ryan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Detroit, MI 48201
Some therapeutic techniques that may be implemented include: Motivational Interviewing, EMDR, Cognitive Behavioral Therapy (CBT), and Talk Therapy.
Accepting New Clients- Do you want to thrive? My counseling philosophy is a strengths-based and holistic approach that is based in the ecological systems theory, which provides a framework for understanding how an individual is impacted by: people in their life, institutions and communities they are a part of, and culture overall. In this way, I am able to provide you with individualized care to meet your unique needs while recognizing that you function as part of a larger system.
Some therapeutic techniques that may be implemented include: Motivational Interviewing, EMDR, Cognitive Behavioral Therapy (CBT), and Talk Therapy.
Accepting New Clients- Do you want to thrive? My counseling philosophy is a strengths-based and holistic approach that is based in the ecological systems theory, which provides a framework for understanding how an individual is impacted by: people in their life, institutions and communities they are a part of, and culture overall. In this way, I am able to provide you with individualized care to meet your unique needs while recognizing that you function as part of a larger system.
(517) 235-3633 View (517) 235-3633
Photo of Lindsey Farlow, Clinical Social Work/Therapist in Detroit, MI
Lindsey Farlow
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48203  (Online Only)
Lindsey is a licensed social worker who has experience with various populations and challenges. She specializes in relationship building in regards to family, couple/martial, and sibling bonds. Lindsey utilizes individual and group training interventions in order for families to implement positive behavioral techniques for challenging behaviors and obtain psycho-education of various diagnoses and interventions. She is trained in evidence-based treatments including CBT, DBT, Positive Family Interventions, Zones of Regulation, Motivational Interviewing, TF-CBT, Empowerment Theory, Crisis and Suicide Preventions.
Lindsey is a licensed social worker who has experience with various populations and challenges. She specializes in relationship building in regards to family, couple/martial, and sibling bonds. Lindsey utilizes individual and group training interventions in order for families to implement positive behavioral techniques for challenging behaviors and obtain psycho-education of various diagnoses and interventions. She is trained in evidence-based treatments including CBT, DBT, Positive Family Interventions, Zones of Regulation, Motivational Interviewing, TF-CBT, Empowerment Theory, Crisis and Suicide Preventions.
(616) 585-0292 View (616) 585-0292
Photo of Steven Joel Berman, Licensed Professional Counselor in Detroit, MI
Steven Joel Berman
Licensed Professional Counselor, LPC, NCC, CAADC, CCTS- I, CFTP
Verified Verified
1 Endorsed
Detroit, MI 48201  (Online Only)
I use a salutogenic approach to therapy, using various techniques including cognitive behavioral therapy, motivational interviewing, positive psychology, solution-focused therapy, person-centered therapy, acceptance and commitment therapy, dialectical behavioral therapy informed, psychoeducation, gestalt, and existential therapies.
I am a multi-degreed licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. The goal is to assist my clients in working through issues that negatively affect them in their daily lives. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
I use a salutogenic approach to therapy, using various techniques including cognitive behavioral therapy, motivational interviewing, positive psychology, solution-focused therapy, person-centered therapy, acceptance and commitment therapy, dialectical behavioral therapy informed, psychoeducation, gestalt, and existential therapies.
I am a multi-degreed licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. The goal is to assist my clients in working through issues that negatively affect them in their daily lives. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
(734) 849-4997 View (734) 849-4997
Photo of Acclivity Mental Health Counseling, PLLC, Counselor in Detroit, MI
Acclivity Mental Health Counseling, PLLC
Counselor, LMHC, NCC, BC-TMH
Verified Verified
5 Endorsed
Detroit, MI 48204
I utilize mainly Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, EMDR (eye movement desensitization and reprocessing) and Person- Centered approaches regularly in my practice.
I love working with individuals navigating transitional periods in their lives. It can be daunting and we all need some support during these times. These are times in our lives when we need someone to be unbiased, supportive and honest while we come face to face with our past and present, in order to build a successful future. I will work collaboratively with you to identify goals and teach you skills that you can utilize, even after our time together has concluded. It takes a brave person to ask for help and I provide a safe and caring environment for individuals and couples who are ready to work at building that successful future.
I utilize mainly Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, EMDR (eye movement desensitization and reprocessing) and Person- Centered approaches regularly in my practice.
I love working with individuals navigating transitional periods in their lives. It can be daunting and we all need some support during these times. These are times in our lives when we need someone to be unbiased, supportive and honest while we come face to face with our past and present, in order to build a successful future. I will work collaboratively with you to identify goals and teach you skills that you can utilize, even after our time together has concluded. It takes a brave person to ask for help and I provide a safe and caring environment for individuals and couples who are ready to work at building that successful future.
(585) 312-3252 View (585) 312-3252
Photo of Sarah Abdel-Wahab-O'Brien, Limited Licensed Psychologist in Detroit, MI
Sarah Abdel-Wahab-O'Brien
Limited Licensed Psychologist, LLP
Verified Verified
1 Endorsed
Detroit, MI 48201  (Online Only)
I utilize an eclectic therapy practice, however I predominantly have experience in Compassion Focused Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy, as well as training in Interpersonal and Social Rhythm Therapy (IPSRT), a modality specialized for folks with Bipolar Disorder.
Creating and holding space for folks to feel safe in, share, be authentic, be vulnerable, and heal is something I have felt called to do throughout my life. I am an adamant believer that individuals are the experts on their own experience, and that includes providing space to discuss the impacts of various forms of oppression you face. I view therapy as a partnership on a journey toward healing, for which an affirming and non-pathologizing space is essential.
I utilize an eclectic therapy practice, however I predominantly have experience in Compassion Focused Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy, as well as training in Interpersonal and Social Rhythm Therapy (IPSRT), a modality specialized for folks with Bipolar Disorder.
Creating and holding space for folks to feel safe in, share, be authentic, be vulnerable, and heal is something I have felt called to do throughout my life. I am an adamant believer that individuals are the experts on their own experience, and that includes providing space to discuss the impacts of various forms of oppression you face. I view therapy as a partnership on a journey toward healing, for which an affirming and non-pathologizing space is essential.
(734) 838-4497 View (734) 838-4497
Photo of Breana Lewis, Clinical Social Work/Therapist in Detroit, MI
Breana Lewis
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48226  (Online Only)
My approach to therapy is Cognitive Behavior therapy, art and play therapy, motivational interviewing, and trauma focused.
I’m so glad you have taken the necessary steps to begin your healing journey and I’m looking forward to working together. As a therapist, I have learned that a person’s greatest pain can also be their greatest source of strength. I help my clients, who include children, adults and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. I will offer and assist with psychological education on specific issues, remain solution-focused, and always listening without judgment.
My approach to therapy is Cognitive Behavior therapy, art and play therapy, motivational interviewing, and trauma focused.
I’m so glad you have taken the necessary steps to begin your healing journey and I’m looking forward to working together. As a therapist, I have learned that a person’s greatest pain can also be their greatest source of strength. I help my clients, who include children, adults and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. I will offer and assist with psychological education on specific issues, remain solution-focused, and always listening without judgment.
(586) 238-3679 View (586) 238-3679
Photo of Tanya D. Mizell, Counselor in Detroit, MI
Tanya D. Mizell
Counselor, MS, LLPC, CCTP, ASDI
Verified Verified
Detroit, MI 48228
Using Motivational Interviewing, transformational thinking, CBT, REBT, mind mapping, and other techniques, I can help guide you toward conquering life stressors, allowing you to self-identify coping skills for long-term practice.
Although our struggles serve to derail us, we do not have to allow our problems to keep us from achieving our goals. I offer genuine compassion, empathy, and motivational support without judgment. I believe we all possess the innate ability to invoke the necessary changes in our lives. My approach to counseling is positive, empowering, and encouraging, which will provide you with the tools you need to regain hope while sustaining a stable and productive life. I will also help you develop lifelong coping skills for the journey ahead. I am here for you.
Using Motivational Interviewing, transformational thinking, CBT, REBT, mind mapping, and other techniques, I can help guide you toward conquering life stressors, allowing you to self-identify coping skills for long-term practice.
Although our struggles serve to derail us, we do not have to allow our problems to keep us from achieving our goals. I offer genuine compassion, empathy, and motivational support without judgment. I believe we all possess the innate ability to invoke the necessary changes in our lives. My approach to counseling is positive, empowering, and encouraging, which will provide you with the tools you need to regain hope while sustaining a stable and productive life. I will also help you develop lifelong coping skills for the journey ahead. I am here for you.
(313) 362-4148 View (313) 362-4148
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.