Tired of feeling out of control around food and bad about your body? Want to get off the dieting and binging roller coaster and find some peace? I can teach you how to stop wasting time and energy struggling with food and weight so you can move on to what really matters in your life. You don't have to chase a number on a scale. You can learn how to find happiness and satisfaction in the body you're in today. Self care doesn't have to be stressful; it's possible to find real balance in your life. Let me teach you how.

Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.

IMMEDIATE OPENINGS. Welcome! Are you feeling overwhelmed, anxious, struggling with motivation; or are you observing your kids struggling with anxiety, social skills, depression? Then you have entered the first step in the healing journey. I have over 15 years of experience working with youth, adolescents, and families in multiple setting including schools, residential programs, homes, and outpatient clinics. It is my goal to create a supportive, comfortable, safe environment to allow you to explore your goals and to develop skills to improve your overall well being and confidence.

With 2020 behind us, now is time to focus on you. In our time together, you will have space to reflect and heal, build your strengths and self compassion and make changes that will lead to a more meaningful, fulfilling life.

I believe we are all naturally inclined toward personal growth and success—each of us with our own strengths, desires, and goals that would lead us in the direction of contentment and happiness under optimal conditions. Problems arise because we don’t live in a perfect world, and in an effort to adapt, we sometimes develop strategies that make sense in the short term, but are not effective in moving us forward. We “get stuck,” leading to anxiety, frustration, and conflict, which leads in turn to us feeling bad about ourselves and our relationships.

Sometimes, life can feel like it's spinning too fast, and you just need a moment to sort things out. Having someone who can help you organize your thoughts, feelings and priorities can help you regain control. I provide a compassionate and validating therapeutic environment while establishing a clear set of objectives allowing you to track, quantify, and celebrate your achievements as you progress.

Reaching out for support takes courage. I believe that we all have the ability to overcome life's challenges, heal trauma and move forward through difficult times. We are not defined by our symptoms or problems and all situations can serve as a learning experience and an opportunity to grow to our fullest potential. I utilize a variety of clinical techniques for short term and long term therapy based on the individual needs of my clients.

Email preferred for contact. I'm an experienced generalist, aiming to create a safe and supportive, vibe over video chat. I specialize in person-centered CBT, DBT Skills/Mindfulness and Solution-focused therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and planning/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous employment, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.

The Outpatient Center of Adam Ciccio, LMHC specializes in treating, children, teens, and adults with: Panic Attacks, Generalized Anxiety/Stress, Sports Performance, OCD, Body Image Concerns, Depersonalization, Depression, Post-Traumatic Stress symptoms, Teen Issues, Racing Thoughts, and Social Anxiety. The Center follows a structured CBT treatment modality that is designed to produce measurable progress week-to-week. We also offer medication through our psychiatric team if needed. Visit www.outpatientnorthshore.com for more detailed information and to schedule an appointment for your over-the-phone consultation. 781-307-0098

Hello There, and thanks for visiting my page! If you've ended up here, you are in the early stages of creating positive change in your life, and living your best life. You deserve that. I would be honored if you chose to include me in your journey. Let me take a moment to introduce myself: I am the owner and provider of Nicole Lee Rocha, LMHC, LLC, and am enthusiastic and passionate about supporting those that I work with. I consider the therapeutic relationship to be a trusting alliance where we promote and support your wellness together.

***I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. *** I am a trained family therapist and a strengths-based, solution-focused clinician practicing via a social justice lens.I have a clinical specialty with people of all ages on the LGBTQIA spectrum, specifically with individuals looking for support through medical gender transition. I am a queer-identified professional, which drives and informs my passion to work with LQBTQIA populations. Pronouns: she/her/hers. https://leefuoco.com/

I am the founding executive director/owner of Aeon Counseling & Consulting, a company that empowers individuals and organizations to achieve their missions. I have nurtured my clinical practice independently with Spanish speaking populations for more than a decade and I believe in an approach that is ruthlessly compassionate.

**********Not Accepting New Clients At This Time********** Hello and welcome. I am a licensed mental health counselor with 10 years of clinical experience. I provide psychotherapy to children, adolescents, adults, and families. Issues addressed include stress, anxiety, trauma, depression, as well as adjusting to difficult life situations.

Compassionate listening, non-judgement, genuine curiosity and holding a safe space are paramount to the therapy process. My top priority in sessions is making sure to provide this for you. Building a therapeutic relationship based on trust, respect, understanding and safety creates the space for you to feel comfortable in moving towards positive change and growth in your life.

***I am currently accepting new clients for teletherapy only*** As a clinical social worker, I take a holistic approach to help you connect with your own strengths and wisdom. If you are feeling overwhelmed, out of balance, or stuck, let's connect. I integrate compassion and humor in a gentle way to help you understand your emotions and gain control over how you respond to your experience.

We all experience change, change in our relationships, employment, age, and sometimes these changes are welcomed and expected; yet, at other times they're terrifying and can be difficult to manage, as often we either do things for pleasure or to avoid pain; yet, at times, life happens and experiences are unavoidable, and while it's clichéd, we are often stronger after the experience than we are before. I strive to help those struggling with mental illness (depression, bipolar disorder, etc.), addiction, or co-occurring, help themselves improve for themselves and their loved ones.

*No current openings available* I have provided clinical mental health therapy for over 7 years. I have experience working with children, adolescents and adults with behavioral difficulties, anxiety, depression, major mental illness, and trauma. I utilize evidenced-based practices specific to the presenting problem, ages, and stages of the client. These include but are not limited to CBT/DBT, play therapy, family therapy, narrative therapy, progressive counting, client-focused, and strength based therapy. I am passionate about helping clients overcome challenges and difficulties so that they can reach their full potential.

We only get one life: no re-dos, no re-ups. Now is the time for you to walk into the healing and freedom you so desperately seek but are afraid to reach for. Maybe it's the past pains and hurts, abuses and traumas that continue to affect you today. Maybe it's the weight of depression or anxiety. Whatever it is- today.is.the.day. To that end, there are many therapeutic modalities I work within. It is not the modality so much that matters but the match between client and clinician. I may be the “expert” in psychology but you are the expert in your life and we need each other to make the counseling process a success.

Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. Within my practice I believe in maintaining a compassionate and supportive environment. As a clinician, I value looking at a client as a whole person. I find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live and learn together how to find balance, establish health communication and set boundaries. Office offers free parking and is a 5 minute walk from Salem Commuter Rail.

*Not currently accepting new clients* My practice is dedicated to helping clients feel at peace in their bodies and minds. I approach complex issues from a place of non-judgement and encourage creative solutions. I am passionate about helping clients recover from, or survive with, anxiety and depression, as well as many forms of eating disorders and disordered eating. I also treat associated issues such as perfectionism, body image, and difficulties with self esteem.