Photo of Tyler Schlicht, Clinical Social Work/Therapist in Boston, MA
Tyler Schlicht
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116  (Online Only)
I incorporate psychodynamic, cognitive behavioral, dialectical behavioral, and motivational interviewing theories and techniques into my treatment which is tailored to the needs of each client in partnership with them.
I am a Licensed Independent Clinical Social Worker in the state of Massachusetts who has experience partnering with adolescents, young adults, adults, and senior citizens seeking help with depression, anxiety, grief & loss, trauma, LGBTQ+ issues, and life transitions. I completed my Bachelor of Science in Psychology at St. Thomas Aquinas College and my Master of Social Work at New York University.
I incorporate psychodynamic, cognitive behavioral, dialectical behavioral, and motivational interviewing theories and techniques into my treatment which is tailored to the needs of each client in partnership with them.
I am a Licensed Independent Clinical Social Worker in the state of Massachusetts who has experience partnering with adolescents, young adults, adults, and senior citizens seeking help with depression, anxiety, grief & loss, trauma, LGBTQ+ issues, and life transitions. I completed my Bachelor of Science in Psychology at St. Thomas Aquinas College and my Master of Social Work at New York University.
(508) 812-9407 View (508) 812-9407
Photo of Raphael Apter, Counselor in Boston, MA
Raphael Apter
Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02134  (Online Only)
Waitlist for new clients
My clinical practice draws heavily from strengths-based and compassion-focused approaches, including solutions-focused therapy and motivational interviewing.
How do we remain hopeful with so much uncertainty, inequality, and suffering in the world? How do we take care of ourselves while also supporting others? How do we practice compassion? How do we accept those parts of ourselves (and of others) that are so often judged by our society? These are some of the kinds of questions I often pose to clients as we explore how our individually-lived experiences, coupled with larger historic and systemic trends, often influence the ways we understand and feel about our lives. My work with clients is rooted in a greater commitment to social justice issues.
My clinical practice draws heavily from strengths-based and compassion-focused approaches, including solutions-focused therapy and motivational interviewing.
How do we remain hopeful with so much uncertainty, inequality, and suffering in the world? How do we take care of ourselves while also supporting others? How do we practice compassion? How do we accept those parts of ourselves (and of others) that are so often judged by our society? These are some of the kinds of questions I often pose to clients as we explore how our individually-lived experiences, coupled with larger historic and systemic trends, often influence the ways we understand and feel about our lives. My work with clients is rooted in a greater commitment to social justice issues.
(857) 382-4515 View (857) 382-4515
Photo of Julian C Post, Clinical Social Work/Therapist in Boston, MA
Julian C Post
Clinical Social Work/Therapist, LCSW
Verified Verified
Boston, MA 02115
Waitlist for new clients
I incorporate an array of different therapy modalities into my practice (CBT, ACT, Motivational Interviewing, Solutions-focused, etc) to help folks heal from traumatic experiences and cope with the many stressors that life can bring.
Hi there! I'm a Licensed Certified Social Worker (LCSW) providing therapy to help individuals live happier, healthier, and more authentic lives. I believe in progress, not perfection, and my therapeutic approach utilizes structure and whatever strengths and interests you have to build consistent momentum towards reaching your goals. Those who are motivated to grow and heal by doing the work both inside and outside of session are always welcome in my practice.
I incorporate an array of different therapy modalities into my practice (CBT, ACT, Motivational Interviewing, Solutions-focused, etc) to help folks heal from traumatic experiences and cope with the many stressors that life can bring.
Hi there! I'm a Licensed Certified Social Worker (LCSW) providing therapy to help individuals live happier, healthier, and more authentic lives. I believe in progress, not perfection, and my therapeutic approach utilizes structure and whatever strengths and interests you have to build consistent momentum towards reaching your goals. Those who are motivated to grow and heal by doing the work both inside and outside of session are always welcome in my practice.
(617) 858-8073 View (617) 858-8073
Photo of Michael McDonald, Clinical Social Work/Therapist in Boston, MA
Michael McDonald
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
The path to healing starts with a conscious choice to put yourself first, which is often a radical concept for the world and society that we live in. At Mystical Pathways, you will be taking this very step in your journey towards self-healing. I believe that the key to helping my client’s achieve a fully realized version of health is to take a holistic approach that incorporates mind, body, spiritual, and emotional wellbeing. I utilize a blend of trauma informed approaches, CBT, Mindfulness, EMDR, Solution Focused Therapy, Harm Reduction, and Motivational Interviewing to help my clients uncover and achieve their wellness goals.
The path to healing starts with a conscious choice to put yourself first, which is often a radical concept for the world and society that we live in. At Mystical Pathways, you will be taking this very step in your journey towards self-healing. I believe that the key to helping my client’s achieve a fully realized version of health is to take a holistic approach that incorporates mind, body, spiritual, and emotional wellbeing. I utilize a blend of trauma informed approaches, CBT, Mindfulness, EMDR, Solution Focused Therapy, Harm Reduction, and Motivational Interviewing to help my clients uncover and achieve their wellness goals.
(508) 687-5573 View (508) 687-5573
Photo of Amanda Sipiczky, Pre-Licensed Professional in Boston, MA
Amanda Sipiczky
Pre-Licensed Professional, LCSW
Verified Verified
1 Endorsed
Boston, MA 02109
The modalities I have experience with consist of cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, and motivational interviewing.
My name is Amanda, I am a Master's level therapist that has been in the field for 5 years. I have experience in addictions counseling, worked as a domestic violence advocate, and now as a therapist. I have a background working with anxiety, depression, trauma, and mood disorders.
The modalities I have experience with consist of cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, and motivational interviewing.
My name is Amanda, I am a Master's level therapist that has been in the field for 5 years. I have experience in addictions counseling, worked as a domestic violence advocate, and now as a therapist. I have a background working with anxiety, depression, trauma, and mood disorders.
(857) 675-4645 View (857) 675-4645
Photo of Vanessa Wood, Clinical Social Work/Therapist in Boston, MA
Vanessa Wood
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02110
Vanessa draws from a wide range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and problem-solving therapies.
Vanessa Wood, LICSW, is a dedicated mental health professional with over 10 years of experience in the field. She is a graduate of Boston University and has been an active practitioner in the mental health world for more than a decade. Throughout her career, Vanessa has worked with a diverse range of populations, including adolescents, teens, young adults, adults, and older adults. Her extensive experience spans various settings, allowing her to adapt her therapeutic approach to meet the unique needs of each individual.
Vanessa draws from a wide range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and problem-solving therapies.
Vanessa Wood, LICSW, is a dedicated mental health professional with over 10 years of experience in the field. She is a graduate of Boston University and has been an active practitioner in the mental health world for more than a decade. Throughout her career, Vanessa has worked with a diverse range of populations, including adolescents, teens, young adults, adults, and older adults. Her extensive experience spans various settings, allowing her to adapt her therapeutic approach to meet the unique needs of each individual.
(617) 812-6312 View (617) 812-6312
Photo of Victoria LaTronica, Clinical Social Work/Therapist in Boston, MA
Victoria LaTronica
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02114  (Online Only)
I have a background in intensive community based treatment and tend toward either a psychodynamic, attachment based lens, or a solution-focused, motivational interviewing style of treatment, however as a generally eclectic provider, we can collaboratively find the right approach.
As a LICSW, I view people through the lens of their intersectional identities, within the greater context of their environment. I have worked with children, adolescents, young adults, and adults for nearly a decade in various settings. I am an affirming, supportive, active ally to the LGBTQIA+ and neurodivergent communities. When life becomes overwhelming, it can be helpful to have a trusted support. I look forward to empowering you along your journey of self-discovery, whether that be seeking self-acceptance, integration of self or change-focused supports. I also take OptumVA. Please email me for a link to my scheduling platform.
I have a background in intensive community based treatment and tend toward either a psychodynamic, attachment based lens, or a solution-focused, motivational interviewing style of treatment, however as a generally eclectic provider, we can collaboratively find the right approach.
As a LICSW, I view people through the lens of their intersectional identities, within the greater context of their environment. I have worked with children, adolescents, young adults, and adults for nearly a decade in various settings. I am an affirming, supportive, active ally to the LGBTQIA+ and neurodivergent communities. When life becomes overwhelming, it can be helpful to have a trusted support. I look forward to empowering you along your journey of self-discovery, whether that be seeking self-acceptance, integration of self or change-focused supports. I also take OptumVA. Please email me for a link to my scheduling platform.
(781) 227-8403 View (781) 227-8403
Photo of Karina Gruesz, Clinical Social Work/Therapist in Boston, MA
Karina Gruesz
Clinical Social Work/Therapist, LCSW
Verified Verified
Boston, MA 02199  (Online Only)
For this reason, I utilize a Solution Focused and Narrative therapy approach, pulling from other evidence based modalities including CBT, DBT, and Motivational Interviewing to best suit individual needs.
Whether you are brand new to therapy or are many years into your journey, you deserve a place free from judgement where you can deepen your self understanding, build confidence in yourself, and find solutions to the problems you are facing. My approach to therapy is collaborative and strengths-based, centering on your goals and recognizing the capacity all humans possess to grow, heal, and change. I see my role as a therapist to provide you with the tools, resources and supportive environment (with a side of humor) necessary to foster that growth and get "unstuck" when facing challenges in your life.
For this reason, I utilize a Solution Focused and Narrative therapy approach, pulling from other evidence based modalities including CBT, DBT, and Motivational Interviewing to best suit individual needs.
Whether you are brand new to therapy or are many years into your journey, you deserve a place free from judgement where you can deepen your self understanding, build confidence in yourself, and find solutions to the problems you are facing. My approach to therapy is collaborative and strengths-based, centering on your goals and recognizing the capacity all humans possess to grow, heal, and change. I see my role as a therapist to provide you with the tools, resources and supportive environment (with a side of humor) necessary to foster that growth and get "unstuck" when facing challenges in your life.
(508) 709-6340 View (508) 709-6340
Photo of Heidi E. Seekins, Counselor in Boston, MA
Heidi E. Seekins
Counselor, MS, LMHC
Verified Verified
Boston, MA 02130  (Online Only)
Waitlist for new clients
I also utilize EMDR, Brainspotting, ACT, and Motivational Interviewing as appropriate.
This fire will not burn you; it will only burn what you are not. - Mooji I love this quote as applied to the therapeutic process. Many of us feel instinctively that we have a core self inside who is wise and who knows what is best for us, yet things seem to keep going sideways in the course of our everyday lives. I work with clients to manage mood disorders, recover from trauma, or cut down or stop substance use (or to stay in recovery). I also work with clients who are exploring alternative approaches to their healing such as the medicinal use of psychedelics, in order to support integration of their experiences.
I also utilize EMDR, Brainspotting, ACT, and Motivational Interviewing as appropriate.
This fire will not burn you; it will only burn what you are not. - Mooji I love this quote as applied to the therapeutic process. Many of us feel instinctively that we have a core self inside who is wise and who knows what is best for us, yet things seem to keep going sideways in the course of our everyday lives. I work with clients to manage mood disorders, recover from trauma, or cut down or stop substance use (or to stay in recovery). I also work with clients who are exploring alternative approaches to their healing such as the medicinal use of psychedelics, in order to support integration of their experiences.
(857) 342-4603 View (857) 342-4603
Photo of Raeanna Lucey, Counselor in Boston, MA
Raeanna Lucey
Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02110
In addition, Raeanna focuses on utilizing a wide range of therapeutic techniques including, cognitive behavioral therapy, motivational interviewing, attachment, regulation, and competency interventions (ARC), mindfulness skills.
Raeanna Lucey is a licensed mental health therapist serving clients in the Greater Boston area. Raeanna received her master’s degree in mental health counseling and psychology from Lesley University in Cambridge, MA. Raeanna has experience working with adolescents, teens, and adults in an individual therapy setting. Raeanna speciality areas include depression, anxiety, trauma processing, LGBTQIA+, sexuality, and gender identity issues, personality and mood disorders.
In addition, Raeanna focuses on utilizing a wide range of therapeutic techniques including, cognitive behavioral therapy, motivational interviewing, attachment, regulation, and competency interventions (ARC), mindfulness skills.
Raeanna Lucey is a licensed mental health therapist serving clients in the Greater Boston area. Raeanna received her master’s degree in mental health counseling and psychology from Lesley University in Cambridge, MA. Raeanna has experience working with adolescents, teens, and adults in an individual therapy setting. Raeanna speciality areas include depression, anxiety, trauma processing, LGBTQIA+, sexuality, and gender identity issues, personality and mood disorders.
(617) 380-6548 View (617) 380-6548
Photo of Michelle Hansen, Clinical Social Work/Therapist in Boston, MA
Michelle Hansen
Clinical Social Work/Therapist, LADC, CCS, LCSW, LICSW, MBA
Verified Verified
Boston, MA 02108  (Online Only)
I am experienced in Cognitive Behavioral Techniques; Motivational Interviewing; DBT informed therapy; Mindfulness; and Acceptance and Commitment Therapy.
Are you feeling stressed and having trouble finding effective ways to cope? Are you worried that your mental health symptoms are impacting your ability to reach your goals or have healthy relationships? For over a decade, I have been providing counseling to help people deal more effectively with stress and mental health symptoms while moving toward what they truly value. I can help you set meaningful goals and make measurable progress toward these goals. I am comfortable working with people from diverse backgrounds and experiencing a variety of problems.
I am experienced in Cognitive Behavioral Techniques; Motivational Interviewing; DBT informed therapy; Mindfulness; and Acceptance and Commitment Therapy.
Are you feeling stressed and having trouble finding effective ways to cope? Are you worried that your mental health symptoms are impacting your ability to reach your goals or have healthy relationships? For over a decade, I have been providing counseling to help people deal more effectively with stress and mental health symptoms while moving toward what they truly value. I can help you set meaningful goals and make measurable progress toward these goals. I am comfortable working with people from diverse backgrounds and experiencing a variety of problems.
(207) 857-7819 View (207) 857-7819
Photo of Laci Gonzalez in Boston, MA
Laci Gonzalez
MSW
Verified Verified
Boston, MA 02109
In practice, I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, and Solution-focused Therapy to serve a wide variety of clients.
Hello! My name is Laci. I am a compassionate, dedicated, analytical, and team oriented therapist with a lifelong passion towards helping and uplifting others. My passion stems from my own childhood and my difficulties with my mental health and self confidence. I believe that everyone is capable of positive change no matter a person’s age, race, sexual orientation, ethnicity, and overall background. It is up to those in the helping professions, like myself, to assist in lighting that spark for change.
In practice, I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, and Solution-focused Therapy to serve a wide variety of clients.
Hello! My name is Laci. I am a compassionate, dedicated, analytical, and team oriented therapist with a lifelong passion towards helping and uplifting others. My passion stems from my own childhood and my difficulties with my mental health and self confidence. I believe that everyone is capable of positive change no matter a person’s age, race, sexual orientation, ethnicity, and overall background. It is up to those in the helping professions, like myself, to assist in lighting that spark for change.
(857) 847-3871 View (857) 847-3871
Photo of Dr. Jasper S. Lee, Psychologist in Boston, MA
Dr. Jasper S. Lee
Psychologist, PhD, MS
Verified Verified
1 Endorsed
Boston, MA 02114  (Online Only)
In addition to providing CBT-based psychotherapy, I also utilize motivational interviewing, acceptance-based skills, mindfulness, relaxation, and communication skills.
You deserve to receive the highest quality, evidence-based care available. As a dedicated Cognitive Behavioral Therapist who specializes in health psychology and behavioral medicine (coping with chronic illnesses, injuries, and diseases), we will work together to identify and change unhelpful thoughts and behaviors to improve your emotional well-being and quality of life. These methods have been shown to work, and I tailor CBT skills to your specific needs. Using a compassionate, person-centered approach, I work with clients to achieve their unique goals for therapy. I am fully licensed in MA and telehealth licensed in FL.
In addition to providing CBT-based psychotherapy, I also utilize motivational interviewing, acceptance-based skills, mindfulness, relaxation, and communication skills.
You deserve to receive the highest quality, evidence-based care available. As a dedicated Cognitive Behavioral Therapist who specializes in health psychology and behavioral medicine (coping with chronic illnesses, injuries, and diseases), we will work together to identify and change unhelpful thoughts and behaviors to improve your emotional well-being and quality of life. These methods have been shown to work, and I tailor CBT skills to your specific needs. Using a compassionate, person-centered approach, I work with clients to achieve their unique goals for therapy. I am fully licensed in MA and telehealth licensed in FL.
(857) 575-2901 View (857) 575-2901
Photo of Judith Ellman, Clinical Social Work/Therapist in Boston, MA
Judith Ellman
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116  (Online Only)
Waitlist for new clients
I use skills-based practices such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, mindfulness strategies, and more.
Are you thinking about making a change in your life, or experiencing a significant transition? Do you want to improve your relationships with others? Are anxiety or depression getting in the way of building the life you want to be living? I provide a warm, welcoming, nonjudgmental space to explore your individual history and patterns, and become closer to who you want to be. My approach is compassionate, strengths-based, and collaborative. You are the expert in your own life and I am a guide to reflect and accompany you on your journey. I help you activate skills to live in line with your values and achieve your goals.
I use skills-based practices such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, mindfulness strategies, and more.
Are you thinking about making a change in your life, or experiencing a significant transition? Do you want to improve your relationships with others? Are anxiety or depression getting in the way of building the life you want to be living? I provide a warm, welcoming, nonjudgmental space to explore your individual history and patterns, and become closer to who you want to be. My approach is compassionate, strengths-based, and collaborative. You are the expert in your own life and I am a guide to reflect and accompany you on your journey. I help you activate skills to live in line with your values and achieve your goals.
(508) 978-7286 View (508) 978-7286
Photo of Laura Hickey, Clinical Social Work/Therapist in Boston, MA
Laura Hickey
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02135
I have been trained in motivational interviewing and internal family systems.
I believe that everyone has strength that comes from within, but people sometimes do not have fully-tuned skills to access their inner strength. Therapy is an opportunity to explore past events and patterns that have created self-defeating behaviors and identify skills to change inner narratives.
I have been trained in motivational interviewing and internal family systems.
I believe that everyone has strength that comes from within, but people sometimes do not have fully-tuned skills to access their inner strength. Therapy is an opportunity to explore past events and patterns that have created self-defeating behaviors and identify skills to change inner narratives.
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Photo of Dave Zellmer, Clinical Social Work/Therapist in Boston, MA
Dave Zellmer
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02118  (Online Only)
My approach is relational in nature and incorporates an eclectic range of interventions including CBT, ACT, motivational interviewing, mindfulness training and narrative therapy. I believe that the therapeutic process is a journey where client and practitioner work together collaboratively to achieve the client’s goals through a strengths-based and client empowerment approach. I recognize that each client’s strengths, needs and goals are unique and I tailor my therapeutic approach accordingly to best support each client.
My approach is relational in nature and incorporates an eclectic range of interventions including CBT, ACT, motivational interviewing, mindfulness training and narrative therapy. I believe that the therapeutic process is a journey where client and practitioner work together collaboratively to achieve the client’s goals through a strengths-based and client empowerment approach. I recognize that each client’s strengths, needs and goals are unique and I tailor my therapeutic approach accordingly to best support each client.
(413) 344-2250 View (413) 344-2250
Photo of Amanda Kanter, Clinical Social Work/Therapist in Boston, MA
Amanda Kanter
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02114  (Online Only)
She uses approaches such as mindfulness, motivational interviewing, cognitive behavioral therapy (CBT), solutions-focused therapy, and brief-treatment psychodynamic therapy.
Amanda Kanter is a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and a Licensed Clinical Social Worker (LCSW) in North Carolina. Though Amanda works with a variety of clients, her specialties include working with undergraduate and graduate students as well as young adults and professionals.Amanda completed her Bachelor of Arts (BA) in Psychology at Elon University with minors in Spanish, International Studies, and Religious Studies. She completed her Master of Social Work (MSW) at UNC-Chapel Hill.
She uses approaches such as mindfulness, motivational interviewing, cognitive behavioral therapy (CBT), solutions-focused therapy, and brief-treatment psychodynamic therapy.
Amanda Kanter is a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and a Licensed Clinical Social Worker (LCSW) in North Carolina. Though Amanda works with a variety of clients, her specialties include working with undergraduate and graduate students as well as young adults and professionals.Amanda completed her Bachelor of Arts (BA) in Psychology at Elon University with minors in Spanish, International Studies, and Religious Studies. She completed her Master of Social Work (MSW) at UNC-Chapel Hill.
(857) 424-3027 View (857) 424-3027
Photo of Christine LaClair, Clinical Social Work/Therapist in Boston, MA
Christine LaClair
Clinical Social Work/Therapist, LICSW, LADC 1
Verified Verified
Boston, MA 02116  (Online Only)
Waitlist for new clients
I am a specialist in the field of substance use disorders, utilizing Motivational Interviewing and the Stages of Change to help people make meaningful change in their lives.
Are you feeling ready to test the waters by looking inward with curiosity? Do you want to thrive and not just survive? I can help you move in the direction of your authentic self with empathy and clarity. I am a proud member of the queer community and I welcome those who identify as LGBTQ+. I am a tuned-in listener and I create a safe space for you to explore and express yourself freely. My work is centered on the whole self, and I approach every session with openness, curiosity, and a calm demeanor.
I am a specialist in the field of substance use disorders, utilizing Motivational Interviewing and the Stages of Change to help people make meaningful change in their lives.
Are you feeling ready to test the waters by looking inward with curiosity? Do you want to thrive and not just survive? I can help you move in the direction of your authentic self with empathy and clarity. I am a proud member of the queer community and I welcome those who identify as LGBTQ+. I am a tuned-in listener and I create a safe space for you to explore and express yourself freely. My work is centered on the whole self, and I approach every session with openness, curiosity, and a calm demeanor.
(508) 501-0970 View (508) 501-0970
Photo of Kate Lipman, Clinical Social Work/Therapist in Boston, MA
Kate Lipman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02115  (Online Only)
I’ll use Motivational Interviewing to help you shift from self-defeating behaviors to behaviors that align with who you want to be and the life you want to live.
Warmly accepting new online clients across Massachusetts! All-or-nothing thinking. Predicting the worst possible outcome will come true. Self-defeating behaviors and judgmental views about yourself. If these negative thought patterns and behaviors are familiar and if they fuel anxiety or depression in you, there’s good news! Those thoughts and behaviors can be changed, and you can experience a much brighter outlook and greater joy and self-worth. You can build your ability to manage life’s challenges with a self-assured belief in your own capabilities.
I’ll use Motivational Interviewing to help you shift from self-defeating behaviors to behaviors that align with who you want to be and the life you want to live.
Warmly accepting new online clients across Massachusetts! All-or-nothing thinking. Predicting the worst possible outcome will come true. Self-defeating behaviors and judgmental views about yourself. If these negative thought patterns and behaviors are familiar and if they fuel anxiety or depression in you, there’s good news! Those thoughts and behaviors can be changed, and you can experience a much brighter outlook and greater joy and self-worth. You can build your ability to manage life’s challenges with a self-assured belief in your own capabilities.
(617) 744-7424 View (617) 744-7424
Photo of Cassandra Xanthos, Clinical Social Work/Therapist in Boston, MA
Cassandra Xanthos
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116
Together, we will work to identify your inner strengths and resources that will aid you in self-discovery and growth. I utilize mindfulness and motivational interviewing approaches to further a client's journey towards positive change. My therapeutic approach is rooted in a relational framework and the belief that all healing takes place in the context of relationships. I focus on creating a trusting client-therapist relationship by providing a safe, supportive and encouraging space to help facilitate self-discovery and enduring change.
Together, we will work to identify your inner strengths and resources that will aid you in self-discovery and growth. I utilize mindfulness and motivational interviewing approaches to further a client's journey towards positive change. My therapeutic approach is rooted in a relational framework and the belief that all healing takes place in the context of relationships. I focus on creating a trusting client-therapist relationship by providing a safe, supportive and encouraging space to help facilitate self-discovery and enduring change.
(617) 996-7458 View (617) 996-7458
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.