Motivational Interviewing Therapists in Indianapolis, IN

Photo of Stephanie Milan, Clinical Social Work/Therapist in Indianapolis, IN
Stephanie Milan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46268  (Online Only)
I have experience using Cognitive Behavior Therapy, Strength-Based Therapy, and Motivational Interviewing to name a few.
I have a unique understanding of racial traumas, college life struggles, and coping with low self-esteem. It is my mission to create a space for everyone to feel comfortable. I understand it can be difficult to feel certain about talking to someone, but I am committed to providing a supportive environment. Gender, race, ethnicity, and sexuality should not be a barrier to getting compassionate care.
I have experience using Cognitive Behavior Therapy, Strength-Based Therapy, and Motivational Interviewing to name a few.
I have a unique understanding of racial traumas, college life struggles, and coping with low self-esteem. It is my mission to create a space for everyone to feel comfortable. I understand it can be difficult to feel certain about talking to someone, but I am committed to providing a supportive environment. Gender, race, ethnicity, and sexuality should not be a barrier to getting compassionate care.
(765) 217-4550 View (765) 217-4550
Photo of Olivia Russell, Clinical Social Work/Therapist in Indianapolis, IN
Olivia Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46250  (Online Only)
I utilize approaches from CBT, Motivational Interviewing, DBT, ACT, and have experience with TF-CBT as well.
My background is rooted in a trauma informed and holistic approach in order to best serve youth, adults, and families. I strive to work in partnership with my clients to build on their existing strengths and resilience. I hope to be an advocate and work alongside you with the knowledge that you are the only one who fully understands your life experiences.
I utilize approaches from CBT, Motivational Interviewing, DBT, ACT, and have experience with TF-CBT as well.
My background is rooted in a trauma informed and holistic approach in order to best serve youth, adults, and families. I strive to work in partnership with my clients to build on their existing strengths and resilience. I hope to be an advocate and work alongside you with the knowledge that you are the only one who fully understands your life experiences.
(317) 245-3679 View (317) 245-3679
Photo of Julie Quigley, Counselor in Indianapolis, IN
Julie Quigley
Counselor, PhD, LMHC, LPCC-S, ACS, LPSC
Verified Verified
Indianapolis, IN 46240
I have already counseled my ideal client. I worked with a client who came to me in her most significant time of need. She was ready to put in work and wanted to develop. She was diagnosed with Bipolar I and had several suicide attempts. She could externalize her mania and use fitness and wellness to push through her episodes. She is happy and healthy and uses her experiences to help others. My services involve psychotherapy using techniques such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing (MI), with a trauma-informed framework.
I have already counseled my ideal client. I worked with a client who came to me in her most significant time of need. She was ready to put in work and wanted to develop. She was diagnosed with Bipolar I and had several suicide attempts. She could externalize her mania and use fitness and wellness to push through her episodes. She is happy and healthy and uses her experiences to help others. My services involve psychotherapy using techniques such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing (MI), with a trauma-informed framework.
(463) 244-5546 View (463) 244-5546
Photo of Jackie Hunter, Counselor in Indianapolis, IN
Jackie Hunter
Counselor, LPCC
Verified Verified
Indianapolis, IN 46268  (Online Only)
Hi there. I'm so happy you found my counseling profile. I have experience with a wide array of issues including depression, anxiety, alcohol and drug issues, PTSD, personality disorders, bipolar and other mood disorders, eating disorders, trauma, and relationship issues. I have an eclectic approach to therapy using different techniques such as motivational interviewing, solution-focused therapy, cognitive behavioral therapy, positive psychology, psychoeducation, dialectical behavioral therapy, and person-centered therapy.
Hi there. I'm so happy you found my counseling profile. I have experience with a wide array of issues including depression, anxiety, alcohol and drug issues, PTSD, personality disorders, bipolar and other mood disorders, eating disorders, trauma, and relationship issues. I have an eclectic approach to therapy using different techniques such as motivational interviewing, solution-focused therapy, cognitive behavioral therapy, positive psychology, psychoeducation, dialectical behavioral therapy, and person-centered therapy.
(317) 961-2792 View (317) 961-2792
Photo of Heather Martin, Counselor in Indianapolis, IN
Heather Martin
Counselor, LCMHC
Verified Verified
Indianapolis, IN 46240  (Online Only)
I'm trained in EMDR (eye movement desensitization and reprocessing), mindfulness, CBT, DBT (dialectical behavioral therapy), motivational interviewing, and ACT (acceptance and commitment therapy).
Hello! I'm Heather Martin, a licensed mental health therapist in Indiana. After 7+ years in community mental health, I now exclusively offer online therapy, with over 2 years of telemedicine experience (video and phone sessions). My extensive background spans diverse clients and disorders, specializing in depression, anxiety, and trauma. I also address life transitions, relationships, self-harm, identity, crises, grief, self-esteem, and offer support to the LGBTQ+ community. From severe mental illnesses to post-hospital care, including suicidal ideation, bipolar, and schizophrenia, I support a wide range of concerns.
I'm trained in EMDR (eye movement desensitization and reprocessing), mindfulness, CBT, DBT (dialectical behavioral therapy), motivational interviewing, and ACT (acceptance and commitment therapy).
Hello! I'm Heather Martin, a licensed mental health therapist in Indiana. After 7+ years in community mental health, I now exclusively offer online therapy, with over 2 years of telemedicine experience (video and phone sessions). My extensive background spans diverse clients and disorders, specializing in depression, anxiety, and trauma. I also address life transitions, relationships, self-harm, identity, crises, grief, self-esteem, and offer support to the LGBTQ+ community. From severe mental illnesses to post-hospital care, including suicidal ideation, bipolar, and schizophrenia, I support a wide range of concerns.
(317) 456-2043 View (317) 456-2043
Photo of Chase Jennette, Clinical Social Work/Therapist in Indianapolis, IN
Chase Jennette
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46239  (Online Only)
Specifically I tend to utilize Cognitive-Behavioral Therapy, Motivational Interviewing, and ACT modalities.
I see clients from all walks of life dealing with many different struggles and issues. I find most people are often just trying to manage the stresses of everyday life, overcome negative habits, or find closure and peace with past trauma. Often they just want to find new and better ways to cope or be able to change how they think and feel.
Specifically I tend to utilize Cognitive-Behavioral Therapy, Motivational Interviewing, and ACT modalities.
I see clients from all walks of life dealing with many different struggles and issues. I find most people are often just trying to manage the stresses of everyday life, overcome negative habits, or find closure and peace with past trauma. Often they just want to find new and better ways to cope or be able to change how they think and feel.
(317) 932-7147 View (317) 932-7147
Photo of Christina J Harmon, Clinical Social Work/Therapist in Indianapolis, IN
Christina J Harmon
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46227
I am trained in multiple evidenced based protocols including but not limited to: Eye Movement Desensitization & Reprocessing (EMDR); Cognitive Behavioral Therapy (CBT); Motivational Interviewing (MI), Trauma informed care, Person Centered, and Strength Based.
Do you feel lost in life? Are you approaching or in the middle of making big changes? Is the world moving around you? Have you experienced significant distress related to traumatic events, loss, or life experiences? Do you need a person to talk through things with and find a way forward? I want to be that person. As a therapist, I get the honor of walking along with you to help identify strengths, challenges, barriers, and then work to get you to the life you’ve always wanted. I am passionate about helping people through their journey in life.
I am trained in multiple evidenced based protocols including but not limited to: Eye Movement Desensitization & Reprocessing (EMDR); Cognitive Behavioral Therapy (CBT); Motivational Interviewing (MI), Trauma informed care, Person Centered, and Strength Based.
Do you feel lost in life? Are you approaching or in the middle of making big changes? Is the world moving around you? Have you experienced significant distress related to traumatic events, loss, or life experiences? Do you need a person to talk through things with and find a way forward? I want to be that person. As a therapist, I get the honor of walking along with you to help identify strengths, challenges, barriers, and then work to get you to the life you’ve always wanted. I am passionate about helping people through their journey in life.
(463) 724-2531 View (463) 724-2531
Photo of Savanah Stiles, Clinical Social Work/Therapist in Indianapolis, IN
Savanah Stiles
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46240  (Online Only)
My name is Savanah Stiles, and I am a Licensed Clinical Social Worker with 11 years’ experience in providing individual, group, and family therapy to adolescents, children, adults, and families. I am trained in Motivational Interviewing (MI), Cognitive Behavior Therapy (CBT), Dialectic Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Moral Reconation Therapy (MRT), Sand Tray Therapy, Triple P Parenting Model, Active Parenting, and The Matrix Model.
My name is Savanah Stiles, and I am a Licensed Clinical Social Worker with 11 years’ experience in providing individual, group, and family therapy to adolescents, children, adults, and families. I am trained in Motivational Interviewing (MI), Cognitive Behavior Therapy (CBT), Dialectic Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Moral Reconation Therapy (MRT), Sand Tray Therapy, Triple P Parenting Model, Active Parenting, and The Matrix Model.
(317) 743-7817 View (317) 743-7817
Photo of Michelle Walkey-Thornburg, Mental Health Counselor in Indianapolis, IN
Michelle Walkey-Thornburg
Mental Health Counselor, LMHC, ATR
Verified Verified
Indianapolis, IN 46250
I am a licensed mental health counselor and registered art therapist. I provide therapeutic services for children, adolescents, and adults to increase self-awareness, identify personal strengths and have a more meaningful life experience. My practice is collaborative, solution-focused and utilizes evidenced-based treatment approaches including Motivational Interviewing, Cognitive Behavioral Therapy, Trauma Informed Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Cognitive Processing Therapy. Art therapy is optional and not required to participate.
I am a licensed mental health counselor and registered art therapist. I provide therapeutic services for children, adolescents, and adults to increase self-awareness, identify personal strengths and have a more meaningful life experience. My practice is collaborative, solution-focused and utilizes evidenced-based treatment approaches including Motivational Interviewing, Cognitive Behavioral Therapy, Trauma Informed Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Cognitive Processing Therapy. Art therapy is optional and not required to participate.
(317) 820-2708 View (317) 820-2708
Photo of Megan Gifford, Counselor in Indianapolis, IN
Megan Gifford
Counselor, MS, CCTP, LMHC
Verified Verified
Indianapolis, IN 46256
Within my therapeutic approach, I include CBT, strengths-based, and motivational interviewing skills.
I am a mental health counselor who provides therapy services to clients as they choose to become healthier versions of the humans they are. I have worked with a wide range of concerns including PTSD, depression, anxiety, psychosis, & family/relationship difficulties. I enjoy the complexities that humans offer and the way that emotions can be uncovered through processing together in a safe space. My practice is all inclusive and my deepest hope is for everyone who enters to feel safe and welcomed in my presence. Many of us have different styles of learning, therefore I always practice person-centered therapy with your needs in mind.
Within my therapeutic approach, I include CBT, strengths-based, and motivational interviewing skills.
I am a mental health counselor who provides therapy services to clients as they choose to become healthier versions of the humans they are. I have worked with a wide range of concerns including PTSD, depression, anxiety, psychosis, & family/relationship difficulties. I enjoy the complexities that humans offer and the way that emotions can be uncovered through processing together in a safe space. My practice is all inclusive and my deepest hope is for everyone who enters to feel safe and welcomed in my presence. Many of us have different styles of learning, therefore I always practice person-centered therapy with your needs in mind.
(463) 583-2139 View (463) 583-2139
Photo of Cali O'Connor, Clinical Social Work/Therapist in Indianapolis, IN
Cali O'Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46240  (Online Only)
I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavioral Therapy and the Attachment Regulation and Competency (ARC) Framework.
Hi, I'm Cali O'Connor! I'm so glad you're here. I am a Licensed Clinical Social Worker (LCSW), specializing in trauma. Whether that be childhood trauma, "big-T trauma", or "little-t trauma", I provide a gentle, flexible and judgment-free approach. I am committed to empowering children and adults navigate the ways that trauma can manifest in daily life.
I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavioral Therapy and the Attachment Regulation and Competency (ARC) Framework.
Hi, I'm Cali O'Connor! I'm so glad you're here. I am a Licensed Clinical Social Worker (LCSW), specializing in trauma. Whether that be childhood trauma, "big-T trauma", or "little-t trauma", I provide a gentle, flexible and judgment-free approach. I am committed to empowering children and adults navigate the ways that trauma can manifest in daily life.
(317) 793-2351 View (317) 793-2351
Photo of Sanders Empowerment Services LLC, Clinical Social Work/Therapist in Indianapolis, IN
Sanders Empowerment Services LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46268
For the state of Indiana, I am currently providing individual therapy using cognitive behavioral therapy, cognitive processing therapy, motivational interviewing, strength-based or solution-focused therapy to assist you with ways to learn and work through your challenges.
I enjoy empowering those with a need or desire to improve their lives, overcome challenges and/or solve problems. I have worked in mental health field for approximately 25 years with individuals of diverse backgrounds. I look forward to helping you get the support you need to elevate your life.
For the state of Indiana, I am currently providing individual therapy using cognitive behavioral therapy, cognitive processing therapy, motivational interviewing, strength-based or solution-focused therapy to assist you with ways to learn and work through your challenges.
I enjoy empowering those with a need or desire to improve their lives, overcome challenges and/or solve problems. I have worked in mental health field for approximately 25 years with individuals of diverse backgrounds. I look forward to helping you get the support you need to elevate your life.
(317) 747-2986 View (317) 747-2986
Photo of Kevin Minnick, Counselor in Indianapolis, IN
Kevin Minnick
Counselor, LMHC, LCAC
Verified Verified
Indianapolis, IN 46229  (Online Only)
I can do that: through Motivational Interviewing and reflective listening, you'll have the chance to talk about whatever is bothering you without judgement.
I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor in Indiana. I have spent most of my career as an addictions counselor and mental health counselor. I work with adults struggling with substances, relationships, self esteem and other forms of issues that cause discomfort and problems. I like to be "down to earth" and more directive in therapy because I'd like to get your problems solved as quickly as we can. I believe we, as humans, can benefit from having someone to talk to at any point in our lives and I'm ready to talk to you!
I can do that: through Motivational Interviewing and reflective listening, you'll have the chance to talk about whatever is bothering you without judgement.
I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor in Indiana. I have spent most of my career as an addictions counselor and mental health counselor. I work with adults struggling with substances, relationships, self esteem and other forms of issues that cause discomfort and problems. I like to be "down to earth" and more directive in therapy because I'd like to get your problems solved as quickly as we can. I believe we, as humans, can benefit from having someone to talk to at any point in our lives and I'm ready to talk to you!
(317) 548-6708 View (317) 548-6708
Photo of Salihah Talifarro, Clinical Social Work/Therapist in Indianapolis, IN
Salihah Talifarro
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
5 Endorsed
Indianapolis, IN 46205
My background is in Cognitive Behavioral Therapy, EMDR, BSP and Substance Use Treatment specializing in Perinatal Mental Health, Brainspotting, and Motivational Interviewing.
You may be experiencing some difficulty taking care of your mental health but I'm glad you are taking the first step towards wellness, growth and empowerment by searching for a therapist. It takes courage to seek out therapy. As a therapist, I value the therapeutic process of reflection and relationship building through the implementation of Cognitive Behavior Therapy, EMDR, Brainspotting (BSP), Motivational Interviewing, and other personalized therapy approaches. Together we can develop plans to work towards reaching your goals.
My background is in Cognitive Behavioral Therapy, EMDR, BSP and Substance Use Treatment specializing in Perinatal Mental Health, Brainspotting, and Motivational Interviewing.
You may be experiencing some difficulty taking care of your mental health but I'm glad you are taking the first step towards wellness, growth and empowerment by searching for a therapist. It takes courage to seek out therapy. As a therapist, I value the therapeutic process of reflection and relationship building through the implementation of Cognitive Behavior Therapy, EMDR, Brainspotting (BSP), Motivational Interviewing, and other personalized therapy approaches. Together we can develop plans to work towards reaching your goals.
(317) 676-2784 View (317) 676-2784
Photo of Matt Miller, Counselor in Indianapolis, IN
Matt Miller
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46202
I have training and experience in several evidence-based practices including the use of Cognitive Behavioral Therapy and Motivational Interviewing, as well as Cognitive Processing Therapy for the treatment of PTSD.
My name is Matt Miller and I am a treatment counselor who has worked in the mental health field for more than 14 years in several settings including: residential facilities, inpatient hospitalization, and community mental health centers. From these experiences I have developed a varied and person-centered approach to treatment. My approach to treatment lies in understanding what goals you would like to attain and then helping you to develop strategies, based on your strengths, to reach those goals together.
I have training and experience in several evidence-based practices including the use of Cognitive Behavioral Therapy and Motivational Interviewing, as well as Cognitive Processing Therapy for the treatment of PTSD.
My name is Matt Miller and I am a treatment counselor who has worked in the mental health field for more than 14 years in several settings including: residential facilities, inpatient hospitalization, and community mental health centers. From these experiences I have developed a varied and person-centered approach to treatment. My approach to treatment lies in understanding what goals you would like to attain and then helping you to develop strategies, based on your strengths, to reach those goals together.
(463) 223-8844 View (463) 223-8844
Photo of Hayley Craig, Clinical Social Work/Therapist in Indianapolis, IN
Hayley Craig
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46216  (Online Only)
We will work using different techniques such as, CBT, DBT, mindfulness, and motivational interviewing to get you where you want to be.
We all need someone to talk to at times, and I have dedicated my career to being that person for others. As a LCSW, I have over 6 years of experience in residential, hospital, and clinic settings. I enjoy working with teens and young adults to help with problems adjusting, behavioral concerns, relationship issues, unhealthy boundaries with family, friends and/or others, and poor self-esteem and self-worth. One of my aims is to build a compassionate and judgement-free environment for clients to open up and discuss emotions and experiences so we can collaborate to realize and accomplish goals.
We will work using different techniques such as, CBT, DBT, mindfulness, and motivational interviewing to get you where you want to be.
We all need someone to talk to at times, and I have dedicated my career to being that person for others. As a LCSW, I have over 6 years of experience in residential, hospital, and clinic settings. I enjoy working with teens and young adults to help with problems adjusting, behavioral concerns, relationship issues, unhealthy boundaries with family, friends and/or others, and poor self-esteem and self-worth. One of my aims is to build a compassionate and judgement-free environment for clients to open up and discuss emotions and experiences so we can collaborate to realize and accomplish goals.
(463) 250-5659 View (463) 250-5659
Photo of Valerie K Darling, Counselor in Indianapolis, IN
Valerie K Darling
Counselor, LMHC, NCC
Verified Verified
Indianapolis, IN 46240  (Online Only)
Some modalities used are CBT, Motivational Interviewing, and Person Centred Treatment.
I'm passionate about serving communities of people who have been underserved, and possibly harmed, by the fields of counseling and psychology in the past including: the LGBTQ+ population, those with non-traditional relationship structures such as polyamory, the kink community, and neurodivergent individuals. I strive to make therapy a comfortable and safe environment for people of all cultures, gender expressions, and sexual orientations. I am trauma-informed, sex and kink- positive, and body-neutral. I value social justice and hold anti-racist, disability-informed, feminist values, that I carry through my work.
Some modalities used are CBT, Motivational Interviewing, and Person Centred Treatment.
I'm passionate about serving communities of people who have been underserved, and possibly harmed, by the fields of counseling and psychology in the past including: the LGBTQ+ population, those with non-traditional relationship structures such as polyamory, the kink community, and neurodivergent individuals. I strive to make therapy a comfortable and safe environment for people of all cultures, gender expressions, and sexual orientations. I am trauma-informed, sex and kink- positive, and body-neutral. I value social justice and hold anti-racist, disability-informed, feminist values, that I carry through my work.
(317) 676-9294 View (317) 676-9294
Photo of Gabrielle Tatara, Clinical Social Work/Therapist in Indianapolis, IN
Gabrielle Tatara
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204  (Online Only)
She practices with a strengths-based and person-centered approach and incorporates cognitive-behavioral, solution-focused, mindfulness, and motivational interviewing.
Gabrielle Tatara is a Licensed Clinical Social Worker in Indiana, who has over 4 years of experience working with adults dealing with depression, anxiety, trauma and grief, family functioning, and identity issues. She is a safe provider for persons identifying with the LGBTQ+ community and persons of color. She values and is adept at adapting her practice to meet the needs and strengths of every individual, couple, and family thereby creating opportunities for empowerment and insight development.
She practices with a strengths-based and person-centered approach and incorporates cognitive-behavioral, solution-focused, mindfulness, and motivational interviewing.
Gabrielle Tatara is a Licensed Clinical Social Worker in Indiana, who has over 4 years of experience working with adults dealing with depression, anxiety, trauma and grief, family functioning, and identity issues. She is a safe provider for persons identifying with the LGBTQ+ community and persons of color. She values and is adept at adapting her practice to meet the needs and strengths of every individual, couple, and family thereby creating opportunities for empowerment and insight development.
(317) 978-5246 View (317) 978-5246
Photo of Walk by Faith Counseling, Pre-Licensed Professional in Indianapolis, IN
Walk by Faith Counseling
Pre-Licensed Professional, MA, CSAYC
Verified Verified
1 Endorsed
Indianapolis, IN 46219
My counseling approach integrates Christ-centered, Solution-Focused, and Motivational Interviewing techniques to provide complete support.
Driven by a profound dedication to guiding individuals from their starting point to their desired destination, I am deeply committed to offering the vital support needed for personal growth. As an African American Christian Counselor, my primary aim is to initiate your healing journey. I understand that healing is a unique and individual process, but the profound peace it brings remains constant. Throughout my experience, I've successfully assisted clients in overcoming longstanding obstacles that hindered their progress.
My counseling approach integrates Christ-centered, Solution-Focused, and Motivational Interviewing techniques to provide complete support.
Driven by a profound dedication to guiding individuals from their starting point to their desired destination, I am deeply committed to offering the vital support needed for personal growth. As an African American Christian Counselor, my primary aim is to initiate your healing journey. I understand that healing is a unique and individual process, but the profound peace it brings remains constant. Throughout my experience, I've successfully assisted clients in overcoming longstanding obstacles that hindered their progress.
(317) 943-6925 View (317) 943-6925
Photo of Ashley Gallaway, Counselor in Indianapolis, IN
Ashley Gallaway
Counselor, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46290
I use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, as well as other techniques based on the client’s individual needs and readiness.
I offer individual therapy to children, adolescents and adults and have extensive experience treating trauma, anxiety, depression, phase of life, and, self-awareness. My goal is to provide a supportive and nonjudgmental space for clients to be heard, encouraged, and to process life’s struggles and successes.
I use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, as well as other techniques based on the client’s individual needs and readiness.
I offer individual therapy to children, adolescents and adults and have extensive experience treating trauma, anxiety, depression, phase of life, and, self-awareness. My goal is to provide a supportive and nonjudgmental space for clients to be heard, encouraged, and to process life’s struggles and successes.
(317) 203-8934 View (317) 203-8934

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Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.