Photo of Canentra Williams, Clinical Social Work/Therapist in Chicago, IL
Canentra Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60622
From her side, she is versed in Motivational Interviewing, Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, Harm-Reduction, Trauma-Informed Care, Attachment/Regulation/Competency, just to name a few.
At Willis Counseling & Consulting, Canentra is most eager to work with individuals of all ages (including kids & teens), relationship partners & families facing any form of trauma, anxiety, parenting challenges, behavioral challenges, familial issues, faith & spiritual ambiguities as well as other mental health issues causing a major impact in one’s life. In her work, she strives to provide support while walking through the journey with them to explore, unravel, understand & better manage themselves & the world.
From her side, she is versed in Motivational Interviewing, Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, Harm-Reduction, Trauma-Informed Care, Attachment/Regulation/Competency, just to name a few.
At Willis Counseling & Consulting, Canentra is most eager to work with individuals of all ages (including kids & teens), relationship partners & families facing any form of trauma, anxiety, parenting challenges, behavioral challenges, familial issues, faith & spiritual ambiguities as well as other mental health issues causing a major impact in one’s life. In her work, she strives to provide support while walking through the journey with them to explore, unravel, understand & better manage themselves & the world.
(773) 692-0473 View (773) 692-0473
Photo of Dr. Calvin Young, Counselor in Chicago, IL
Dr. Calvin Young
Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60608  (Online Only)
Hello! My name is Dr. Calvin Young, a credentialed provider of telehealth care services. As a provider of telemental health as a Psychotherapist, forensic assessment and Substance Abuse Counseling and Addictions treatment professional, I am also US military veteran. For over two decades I have provided Online Therapy and in-person care, using an integrative approach that combines Psychodynamic, Behavior Therapy, Gestalt, Community Psychology, Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT), Motivational Interviewing, Family Systems approaches, combined with Multicultural Psychotherapy, a Person-centered focus.
Hello! My name is Dr. Calvin Young, a credentialed provider of telehealth care services. As a provider of telemental health as a Psychotherapist, forensic assessment and Substance Abuse Counseling and Addictions treatment professional, I am also US military veteran. For over two decades I have provided Online Therapy and in-person care, using an integrative approach that combines Psychodynamic, Behavior Therapy, Gestalt, Community Psychology, Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT), Motivational Interviewing, Family Systems approaches, combined with Multicultural Psychotherapy, a Person-centered focus.
(773) 687-5071 View (773) 687-5071
Photo of Paul Fressola, Clinical Social Work/Therapist in Chicago, IL
Paul Fressola
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Chicago, IL 60604  (Online Only)
I am a Licensed Clinical Social Worker (LCSW), and a Certified Addictions Counselor (CADC). I see therapy as a collaborative process of growth and change. My approach is flexible, warm and empathic. I have over 10 years of experience with individuals, couples and groups and utilize psychodynamics, CBT, Motivational Interviewing, family systems, relational, and relapse prevention strategies.
I am a Licensed Clinical Social Worker (LCSW), and a Certified Addictions Counselor (CADC). I see therapy as a collaborative process of growth and change. My approach is flexible, warm and empathic. I have over 10 years of experience with individuals, couples and groups and utilize psychodynamics, CBT, Motivational Interviewing, family systems, relational, and relapse prevention strategies.
(773) 639-2768 View (773) 639-2768
Photo of Logan Spicer, Licensed Professional Counselor in Chicago, IL
Logan Spicer
Licensed Professional Counselor, LCPC
Verified Verified
Chicago, IL 60642
Logan utilizes multiple treatment approaches, including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy (PCT) and SFT.
Logan Spicer is a Licensed Clinical Professional Counselor (LCPC) with over 4 years of experience in the mental health care industry. She is passionate about helping young adults, adults, and older adults address their unique challenges and live more fulfilled lives. Logan specializes in depression, anxiety, executive functioning, ADHD coaching, trauma, relationship issues, and career development/transitions. Logan completed her Master's degree in Forensic Psychology from The Chicago School of Professional Psychology.
Logan utilizes multiple treatment approaches, including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy (PCT) and SFT.
Logan Spicer is a Licensed Clinical Professional Counselor (LCPC) with over 4 years of experience in the mental health care industry. She is passionate about helping young adults, adults, and older adults address their unique challenges and live more fulfilled lives. Logan specializes in depression, anxiety, executive functioning, ADHD coaching, trauma, relationship issues, and career development/transitions. Logan completed her Master's degree in Forensic Psychology from The Chicago School of Professional Psychology.
(708) 933-5270 View (708) 933-5270
Photo of Delaney Savoie, Counselor in Chicago, IL
Delaney Savoie
Counselor, LCPC, CADC
Verified Verified
Chicago, IL 60640
Delaney's integrative approach includes modalities such as CBT, DBT, motivational interviewing, mindfulness, and trauma-informed therapy.
Delaney Savoie is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor. She earned her B.A. in Human Development Psychology at DePaul University and her M.A. in Counseling Psychology with a concentration in Addictions Counseling at The Chicago School of Professional Psychology. She has experience working with adults and adolescents from diverse backgrounds who struggle with anxiety, depression, history of trauma, sexual identity, gender identity, mood disorders, personality disorders, relationship issues, codependency, and mild to severe addictions.
Delaney's integrative approach includes modalities such as CBT, DBT, motivational interviewing, mindfulness, and trauma-informed therapy.
Delaney Savoie is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor. She earned her B.A. in Human Development Psychology at DePaul University and her M.A. in Counseling Psychology with a concentration in Addictions Counseling at The Chicago School of Professional Psychology. She has experience working with adults and adolescents from diverse backgrounds who struggle with anxiety, depression, history of trauma, sexual identity, gender identity, mood disorders, personality disorders, relationship issues, codependency, and mild to severe addictions.
(312) 313-4628 View (312) 313-4628
Photo of Natasha Neal, Clinical Social Work/Therapist in Chicago, IL
Natasha Neal
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60622
Natasha works with guests using a variety of modalities, including Acceptance and Commitment Therapy, Motivational Interviewing and Solutions Focused Brief Therapy.
Natasha is a licensed clinical social worker who holds a bachelor’s degree in psychology from Bard College and a master’s degree in social work from Washington University. Often described as calm, patient and compassionate, Natasha hopes to work with guests in Illinois via telehealth, sharing her experience working with adults and children who are living with severe mental illness. She has worked in a variety of settings, including residential treatment, outpatient case management, homeless shelters, behavioral health units and nursing homes.
Natasha works with guests using a variety of modalities, including Acceptance and Commitment Therapy, Motivational Interviewing and Solutions Focused Brief Therapy.
Natasha is a licensed clinical social worker who holds a bachelor’s degree in psychology from Bard College and a master’s degree in social work from Washington University. Often described as calm, patient and compassionate, Natasha hopes to work with guests in Illinois via telehealth, sharing her experience working with adults and children who are living with severe mental illness. She has worked in a variety of settings, including residential treatment, outpatient case management, homeless shelters, behavioral health units and nursing homes.
(773) 916-5781 View (773) 916-5781
Photo of D Gordon & Associates, Clinical Social Work/Therapist in Chicago, IL
D Gordon & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Chicago, IL 60615  (Online Only)
Adults with painful anxiety and depression can find relief through Acceptance and Commitment Therapy, survivors of trauma may benefit from trauma focused cognitive behavioral therapy, and those struggling with ambivalence can make changes with the support of Motivational Interviewing.
My practice supports adults who are experiencing acute and/or chronic distress. For some, events like divorce, trauma, loss, and adjustment to a blended family spark symptoms. As a result, depression, anxiety, angry outbursts, mood swings, isolation, addiction, and vocational difficulties may emerge. Many others have been living with the pain of recurrent anxiety and depression for decades. I support people as they work through these difficulties. I believe in people's capacity to grow, change, and move towards self-determined goals.
Adults with painful anxiety and depression can find relief through Acceptance and Commitment Therapy, survivors of trauma may benefit from trauma focused cognitive behavioral therapy, and those struggling with ambivalence can make changes with the support of Motivational Interviewing.
My practice supports adults who are experiencing acute and/or chronic distress. For some, events like divorce, trauma, loss, and adjustment to a blended family spark symptoms. As a result, depression, anxiety, angry outbursts, mood swings, isolation, addiction, and vocational difficulties may emerge. Many others have been living with the pain of recurrent anxiety and depression for decades. I support people as they work through these difficulties. I believe in people's capacity to grow, change, and move towards self-determined goals.
(312) 614-1613 View (312) 614-1613
Photo of Chelsea Parkinson, Licensed Professional Counselor in Chicago, IL
Chelsea Parkinson
Licensed Professional Counselor, LCPC
Verified Verified
Chicago, IL 60601  (Online Only)
Chelsea uses varied therapeutic approaches in order to best meet the needs of each individual including cognitive behavioral therapy (CBT), motivational interviewing (MI), and solutions-focused therapy (SFT).
Chelsea Parkinson is a Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience in the mental health field. She specializes in working with adults experiencing a range of mental health difficulties including depression, anxiety, mood disorders, impulse control problems, severe mental illness, and adjustment concerns. Chelsea graduated with her Bachelor's degree in Psychology from Aurora University. She completed her Master's degree in Adult/General Counseling from Marquette University.
Chelsea uses varied therapeutic approaches in order to best meet the needs of each individual including cognitive behavioral therapy (CBT), motivational interviewing (MI), and solutions-focused therapy (SFT).
Chelsea Parkinson is a Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience in the mental health field. She specializes in working with adults experiencing a range of mental health difficulties including depression, anxiety, mood disorders, impulse control problems, severe mental illness, and adjustment concerns. Chelsea graduated with her Bachelor's degree in Psychology from Aurora University. She completed her Master's degree in Adult/General Counseling from Marquette University.
(872) 278-5732 View (872) 278-5732
Photo of Cindy Recinos, Licensed Professional Counselor in Chicago, IL
Cindy Recinos
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60640  (Online Only)
I’m trained in various treatment modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Gestalt, the Gottman Method, Attachment Theory, and Acceptance and Commitment.
I'm a multicultural, LGBTQIA+ affirming, sex-positive therapist. I have worked with clients to address issues of desire discrepancy, lack of emotional and physical intimacy, difficulties with orgasm, erectile dysfunction, anxiety, mood dysregulation, substance use disorder, chronic pain, somatic symptoms, and trauma-related disorders.
I’m trained in various treatment modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Gestalt, the Gottman Method, Attachment Theory, and Acceptance and Commitment.
I'm a multicultural, LGBTQIA+ affirming, sex-positive therapist. I have worked with clients to address issues of desire discrepancy, lack of emotional and physical intimacy, difficulties with orgasm, erectile dysfunction, anxiety, mood dysregulation, substance use disorder, chronic pain, somatic symptoms, and trauma-related disorders.
(773) 906-4051 View (773) 906-4051
Photo of Yekaterina Shcherbakova, Counselor in Chicago, IL
Yekaterina Shcherbakova
Counselor, LCPC, MA
Verified Verified
1 Endorsed
Chicago, IL 60622
Katya has used multiple treatment modalities including CBT, solution-focused, motivational interviewing, mindfulness/guided.
Katya worked with individuals with myriad mental health symptoms. She values therapy for people because it’s an experience where individuals can open up and discover something new about themselves and because it helps people show how resilient they are, how coping skills can be helpful, and how a different mindset can really assist with challenges someone is experiencing. She has been working in the field for 7 years.
Katya has used multiple treatment modalities including CBT, solution-focused, motivational interviewing, mindfulness/guided.
Katya worked with individuals with myriad mental health symptoms. She values therapy for people because it’s an experience where individuals can open up and discover something new about themselves and because it helps people show how resilient they are, how coping skills can be helpful, and how a different mindset can really assist with challenges someone is experiencing. She has been working in the field for 7 years.
(773) 729-6829 View (773) 729-6829
Photo of Justin Hahn, Clinical Social Work/Therapist in Chicago, IL
Justin Hahn
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60642
With eight years of experience in therapy, I have worked extensively in outpatient and in-home settings, specializing in the treatment of anxiety and depression, difficult life transitions, addiction/substance abuse, and autism spectrum disorder. Recognizing the challenges of daily life, I offer evidence-based perspectives to streamline the therapeutic process. Utilizing mindfulness practices, cognitive-behavioral therapy (CBT), motivational interviewing, and a deep understanding of neurodiversity, my aim is to facilitate healing and self-actualization.
With eight years of experience in therapy, I have worked extensively in outpatient and in-home settings, specializing in the treatment of anxiety and depression, difficult life transitions, addiction/substance abuse, and autism spectrum disorder. Recognizing the challenges of daily life, I offer evidence-based perspectives to streamline the therapeutic process. Utilizing mindfulness practices, cognitive-behavioral therapy (CBT), motivational interviewing, and a deep understanding of neurodiversity, my aim is to facilitate healing and self-actualization.
(312) 635-5142 View (312) 635-5142
Photo of Amanda R. Lorenz, Psychologist in Chicago, IL
Amanda R. Lorenz
Psychologist, PhD
Verified Verified
15 Endorsed
Chicago, IL 60640  (Online Only)
From over 20 years of training, teaching, and clinical practice, I have developed a holistic view of my clients integrating a psychodynamic / developmental perspective with other evidence based interventions such as CBT, CPT, DBT, Mindfulness, Motivational Interviewing, and Relapse Prevention in order to best support my clients in their therapy journey.
My goal is to be a collaborative partner with clients seeking to make positive changes in their lives. Specializing in trauma, addictions, depression, and anxiety, I hope to help you successfully navigate life's journeys. Working together through uncertainty, confusion, and feeling "in between" life's roles, we will develop goals and select effective treatments to help you achieve these goals. In addition, I offer couples and family therapy to strengthen my client's relationships. Finally, I provide supervision, training, and therapy for health care providers.
From over 20 years of training, teaching, and clinical practice, I have developed a holistic view of my clients integrating a psychodynamic / developmental perspective with other evidence based interventions such as CBT, CPT, DBT, Mindfulness, Motivational Interviewing, and Relapse Prevention in order to best support my clients in their therapy journey.
My goal is to be a collaborative partner with clients seeking to make positive changes in their lives. Specializing in trauma, addictions, depression, and anxiety, I hope to help you successfully navigate life's journeys. Working together through uncertainty, confusion, and feeling "in between" life's roles, we will develop goals and select effective treatments to help you achieve these goals. In addition, I offer couples and family therapy to strengthen my client's relationships. Finally, I provide supervision, training, and therapy for health care providers.
(630) 528-2522 View (630) 528-2522
Photo of Karri Christiansen, Drug & Alcohol Counselor in Chicago, IL
Karri Christiansen
Drug & Alcohol Counselor, MSW, LSW, CADC
Verified Verified
Chicago, IL 60622
Coming from a strengths-based perspective, Karri uses an eclectic mix of cognitive behavioral therapy, solution-focused brief therapy, dialectical behavioral therapy, motivational interviewing and positive psychology to help people learn how to live their best lives and become the people they always were meant to be.
Karri has a passion for helping people find their way from mental illness to mental wellness. Karri believes that everyone has a story to tell and that through the work of recovery, people living with mental illness and substance use disorders can rewrite the ending to their own stories.
Coming from a strengths-based perspective, Karri uses an eclectic mix of cognitive behavioral therapy, solution-focused brief therapy, dialectical behavioral therapy, motivational interviewing and positive psychology to help people learn how to live their best lives and become the people they always were meant to be.
Karri has a passion for helping people find their way from mental illness to mental wellness. Karri believes that everyone has a story to tell and that through the work of recovery, people living with mental illness and substance use disorders can rewrite the ending to their own stories.
(708) 980-0408 View (708) 980-0408
Photo of Christine Romesburg, Clinical Social Work/Therapist in Chicago, IL
Christine Romesburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60647  (Online Only)
Christine utilizes Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavior Therapy, Motivational Interviewing, Client- Center Therapy, Family Therapy, Gestalt Therapy, and Rational Emotive Therapy approaches with her patients.
Christine Romesburg, MSW, MBA, LCSW, is a Licensed Clinical Social Worker for over ten years. She is currently working on her doctoral dissertation focusing on PTSD and psychosis from Walden University in epidemiology and public health.Christine works to assist her patients in recognizing their overall thought processes and changing their negative perceptions and beliefs into more positive, motivating insights which will generate the change the patient desires.
Christine utilizes Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavior Therapy, Motivational Interviewing, Client- Center Therapy, Family Therapy, Gestalt Therapy, and Rational Emotive Therapy approaches with her patients.
Christine Romesburg, MSW, MBA, LCSW, is a Licensed Clinical Social Worker for over ten years. She is currently working on her doctoral dissertation focusing on PTSD and psychosis from Walden University in epidemiology and public health.Christine works to assist her patients in recognizing their overall thought processes and changing their negative perceptions and beliefs into more positive, motivating insights which will generate the change the patient desires.
(888) 279-0002 View (888) 279-0002
Photo of Clint Zavakos, Counselor in Chicago, IL
Clint Zavakos
Counselor, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60601
There are times in life where we all feel overwhelmed. Whether the day to day grind is wearing you down or overwhelming anxiety is making it difficult for you to leave the house, I am here to be on your side. I am a big believer that effective therapy is a collaborative effort between the client and the therapist and that healing is achieved by working together. I take an integrative approach to therapy, where I tailor the therapy to fit the needs of the client. I am also trained in EMDR therapy for trauma treatment and Gottman level 3 certified for couples work.
There are times in life where we all feel overwhelmed. Whether the day to day grind is wearing you down or overwhelming anxiety is making it difficult for you to leave the house, I am here to be on your side. I am a big believer that effective therapy is a collaborative effort between the client and the therapist and that healing is achieved by working together. I take an integrative approach to therapy, where I tailor the therapy to fit the needs of the client. I am also trained in EMDR therapy for trauma treatment and Gottman level 3 certified for couples work.
(872) 244-6367 View (872) 244-6367
Photo of Jodi Craft Bates, Licensed Professional Counselor in Chicago, IL
Jodi Craft Bates
Licensed Professional Counselor, LPC, CSAT
Verified Verified
1 Endorsed
Chicago, IL 60622
I have experience in the treatment of addictions, anxiety, and depression. I am also experienced working with trauma, bipolar and borderline personality disorders. I graduated from Colorado Christian University in 2020 with my Master’s in Clinical Mental Health Counseling. I am currently working on my CSAT certification. Prior to gaining my Master's in Clinical Mental Health, I worked in non-profit outreach providing services such as psychoeducation in anger management to marginalized population groups and people operations providing recruiting, career development, and human resources support.
I have experience in the treatment of addictions, anxiety, and depression. I am also experienced working with trauma, bipolar and borderline personality disorders. I graduated from Colorado Christian University in 2020 with my Master’s in Clinical Mental Health Counseling. I am currently working on my CSAT certification. Prior to gaining my Master's in Clinical Mental Health, I worked in non-profit outreach providing services such as psychoeducation in anger management to marginalized population groups and people operations providing recruiting, career development, and human resources support.
(872) 219-1683 View (872) 219-1683
Photo of Innovative Counseling Partners, PLLC, Counselor in Chicago, IL
Innovative Counseling Partners, PLLC
Counselor, LPC, LCPC
Verified Verified
Chicago, IL 60657
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of According To Sykes, Clinical Social Work/Therapist in Chicago, IL
According To Sykes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60615
Here at According to Sykes, assistance and guidance is offered through individual, family and group therapy, couples therapy, as well as Professional Development and Training Opportunities. As a group of healing practitioners, we recognize and understand the complicated and complex ways that trauma influences all parts of someone’s life, body, and brain, and make treatment decisions based on that framework. We realize that most people have lived through some type of trauma because trauma is so common and understand treatment through that lens. View our therapist profiles at www.accordingtosykes.com.
Here at According to Sykes, assistance and guidance is offered through individual, family and group therapy, couples therapy, as well as Professional Development and Training Opportunities. As a group of healing practitioners, we recognize and understand the complicated and complex ways that trauma influences all parts of someone’s life, body, and brain, and make treatment decisions based on that framework. We realize that most people have lived through some type of trauma because trauma is so common and understand treatment through that lens. View our therapist profiles at www.accordingtosykes.com.
(773) 649-4122 View (773) 649-4122
Photo of Marko Mihailovic, Counselor in Chicago, IL
Marko Mihailovic
Counselor, MAO, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60611
ACCEPTING NEW CLIENTS* Selecting the right therapist who has the clinical training and experience to help you can be confusing. If you struggle with anxiety, depression, anger, grief, or have difficulties managing stress, I am a seasoned therapist with over 15 years of experience who specialize in these issues. I also specialize in multicultural issues. My approach is tailored to your specific needs because I see the psychotherapy as an ongoing and collaborative process between two of us. I will teach you useful skills that will help you to deal with not only the current problems but also with future problems you might encounter.
ACCEPTING NEW CLIENTS* Selecting the right therapist who has the clinical training and experience to help you can be confusing. If you struggle with anxiety, depression, anger, grief, or have difficulties managing stress, I am a seasoned therapist with over 15 years of experience who specialize in these issues. I also specialize in multicultural issues. My approach is tailored to your specific needs because I see the psychotherapy as an ongoing and collaborative process between two of us. I will teach you useful skills that will help you to deal with not only the current problems but also with future problems you might encounter.
(773) 467-7489 View (773) 467-7489
Photo of Jasmine Jones, Clinical Social Work/Therapist in Chicago, IL
Jasmine Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
Jasmine Jones is a Licensed Clinical Social Worker with 10 years of experience in the mental health field. Jasmine is an empathetic and dedicated clinical practitioner with extensive experience providing individual, relationship, and family therapy. She is committed to supporting clients in navigating their emotional challenges and fostering personal growth. Jasmine has worked with ages 0-65+. Jasmine specializes in trauma, challenging behaviors, depression, anxiety, and family and relationship issues.
Jasmine Jones is a Licensed Clinical Social Worker with 10 years of experience in the mental health field. Jasmine is an empathetic and dedicated clinical practitioner with extensive experience providing individual, relationship, and family therapy. She is committed to supporting clients in navigating their emotional challenges and fostering personal growth. Jasmine has worked with ages 0-65+. Jasmine specializes in trauma, challenging behaviors, depression, anxiety, and family and relationship issues.
(312) 487-3397 View (312) 487-3397
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.