Motivational Interviewing Therapists in Chicago, IL

Photo of Carissa Hwu, Pre-Licensed Professional in Chicago, IL
Carissa Hwu
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60661  (Online Only)
Employing and learning different approaches such as somatic-based interventions, Psychodynamic, Motivational Interviewing, CBT, DBT, ACT and Relational-Cultural Theory, I tailor each client’s individualized treatment plan to their needs and goals.
I'm a Taiwanese/Chinese second-generation immigrant who grew up in the Midwest. Born to first-generation immigrants, I've witnessed the ways my parents’ migration experiences and has worked to understand and break cycles of generational trauma. I've dealt with the forces of assimilation, gendered and racialized identity formation, and the need to establish a sense of belonging within an immigrant family surrounded by predominantly Christian, white communities. I've worked with individuals/couples that are challenged by anxiety, trauma, depression, stress, family/relationship conflicts, racial/sexual identities, LGBTQ+ issues, etc.
Employing and learning different approaches such as somatic-based interventions, Psychodynamic, Motivational Interviewing, CBT, DBT, ACT and Relational-Cultural Theory, I tailor each client’s individualized treatment plan to their needs and goals.
I'm a Taiwanese/Chinese second-generation immigrant who grew up in the Midwest. Born to first-generation immigrants, I've witnessed the ways my parents’ migration experiences and has worked to understand and break cycles of generational trauma. I've dealt with the forces of assimilation, gendered and racialized identity formation, and the need to establish a sense of belonging within an immigrant family surrounded by predominantly Christian, white communities. I've worked with individuals/couples that are challenged by anxiety, trauma, depression, stress, family/relationship conflicts, racial/sexual identities, LGBTQ+ issues, etc.
(312) 874-6576 View (312) 874-6576
Photo of Alexandra Joseph, Clinical Social Work/Therapist in Chicago, IL
Alexandra Joseph
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60657
I incorporate ACT/ DBT, mindfulness, Imago relational work, motivational interviewing, solution-focused, and narrative therapies into my practice.
I have current openings in my practice for adults in their 20s, 30s and 40s, marital and pre-marital couples who are experiencing anxiety, depression, experiences of trauma, problematic drug and alcohol use, and relational difficulties. I am part of a group practice, North Shore Psychotherapy, that is located in the Lakeview neighborhood. My priority is to create a non-judgmental space for my clients in which they feel safe and supported. Additional specialties: emerging adulthood, building self-confidence, significant life transitions, disordered eating patterns, and women's issues.
I incorporate ACT/ DBT, mindfulness, Imago relational work, motivational interviewing, solution-focused, and narrative therapies into my practice.
I have current openings in my practice for adults in their 20s, 30s and 40s, marital and pre-marital couples who are experiencing anxiety, depression, experiences of trauma, problematic drug and alcohol use, and relational difficulties. I am part of a group practice, North Shore Psychotherapy, that is located in the Lakeview neighborhood. My priority is to create a non-judgmental space for my clients in which they feel safe and supported. Additional specialties: emerging adulthood, building self-confidence, significant life transitions, disordered eating patterns, and women's issues.
(224) 803-3872 View (224) 803-3872
Photo of Zoe Mittman, Clinical Social Work/Therapist in Chicago, IL
Zoe Mittman
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
I work from a person-centered and strength-based approach, incorporating aspects of CBT, motivational interviewing and mindfulness.
Hello and welcome! I am so glad that you are here! Looking for a therapist can often feel daunting. I believe you can cultivate the most change in life through discomfort and challenging experiences. Stumbling upon my page means that you have already embarked upon that journey. You have chosen to prioritize yourself! I am passionate about working with adolescents and young adults who may be struggling with anxiety and mood disorders, ADHD, life transitions, and everyday stressors. I bring empathy and compassion by creating a warm and welcoming space, so that you feel understood and heard.
I work from a person-centered and strength-based approach, incorporating aspects of CBT, motivational interviewing and mindfulness.
Hello and welcome! I am so glad that you are here! Looking for a therapist can often feel daunting. I believe you can cultivate the most change in life through discomfort and challenging experiences. Stumbling upon my page means that you have already embarked upon that journey. You have chosen to prioritize yourself! I am passionate about working with adolescents and young adults who may be struggling with anxiety and mood disorders, ADHD, life transitions, and everyday stressors. I bring empathy and compassion by creating a warm and welcoming space, so that you feel understood and heard.
(312) 465-5876 View (312) 465-5876
Photo of Alesia Lacy, Licensed Clinical Professional Counselor in Chicago, IL
Alesia Lacy
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60642  (Online Only)
These modalities include Cognitive Behavioral (CBT), Motivational Interviewing, Positive Psychology, and Solution Focused Brief (SFBT).
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here to help you identify and prioritize your issues to begin managing and/or resolving the problems that are holding you back from thriving as your best self. My goal is to provide a welcoming and non-judgmental platform to help you become your own catalyst for self-empowerment. My counseling style is a client-centered strength-based approach that includes various treatment modalities depending on the client's needs and expectations.
These modalities include Cognitive Behavioral (CBT), Motivational Interviewing, Positive Psychology, and Solution Focused Brief (SFBT).
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here to help you identify and prioritize your issues to begin managing and/or resolving the problems that are holding you back from thriving as your best self. My goal is to provide a welcoming and non-judgmental platform to help you become your own catalyst for self-empowerment. My counseling style is a client-centered strength-based approach that includes various treatment modalities depending on the client's needs and expectations.
(312) 779-1402 View (312) 779-1402
Photo of Nancy Little, Licensed Professional Counselor in Chicago, IL
Nancy Little
Licensed Professional Counselor, LCPC
Verified Verified
Chicago, IL 60641  (Online Only)
I use a variety of techniques such as motivational interviewing, DBT and CBT to find your strengths and change perceptions of yourself, others and the world around you.
There are many reasons why people seek therapy. You may be working through problems at home or at work. Grappling with feelings of anxiety, anger, or depression. Or maybe searching for purpose in your life. You may be frustrated with relationships with friends, family, or chosen family. You may be thinking, "this is not how I imagined my life would be". As a therapist with over 30 years of experience, I believe the answers to changing your life are within you—and that you can find them through a safe therapeutic relationship.
I use a variety of techniques such as motivational interviewing, DBT and CBT to find your strengths and change perceptions of yourself, others and the world around you.
There are many reasons why people seek therapy. You may be working through problems at home or at work. Grappling with feelings of anxiety, anger, or depression. Or maybe searching for purpose in your life. You may be frustrated with relationships with friends, family, or chosen family. You may be thinking, "this is not how I imagined my life would be". As a therapist with over 30 years of experience, I believe the answers to changing your life are within you—and that you can find them through a safe therapeutic relationship.
(773) 207-1437 View (773) 207-1437
Photo of Jessica Pontis, Clinical Social Work/Therapist in Chicago, IL
Jessica Pontis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
Also, I'm experienced in utilizing CBT, DBT, Mindfulness Based Practices, Motivational Interviewing, Narrative Therapy, ACT, and REBT.
Whether you've seen a therapist before, or are reaching out for support for the first time, beginning with new therapist can feel scary or uncertain. I respect these feelings and work with my clients to create an empowering dynamic. I believe in the power of an honest, open, and empathetic space of healing. When individuals feel heard, validated, and supported in a non-judgmental environment that's when the healing begins, and I try my best to create exactly that for my clients. I strive to assist clients in navigating their lives to help them reach their goals by focusing on a person's uniqueness and individual strengths.
Also, I'm experienced in utilizing CBT, DBT, Mindfulness Based Practices, Motivational Interviewing, Narrative Therapy, ACT, and REBT.
Whether you've seen a therapist before, or are reaching out for support for the first time, beginning with new therapist can feel scary or uncertain. I respect these feelings and work with my clients to create an empowering dynamic. I believe in the power of an honest, open, and empathetic space of healing. When individuals feel heard, validated, and supported in a non-judgmental environment that's when the healing begins, and I try my best to create exactly that for my clients. I strive to assist clients in navigating their lives to help them reach their goals by focusing on a person's uniqueness and individual strengths.
(773) 902-0691 View (773) 902-0691
Photo of Susan Severson, Clinical Social Work/Therapist in Chicago, IL
Susan Severson
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
I use evidence-based practices such as: cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), motivational interviewing, talk therapy, exposure therapy, and exposure response prevention (ERP).
Hello, I am a Licensed Clinical Social Worker in the state of Illinois. I earned a Master of Social Work degree in Advanced Clinical Social Work in Independent Clinical Practice and Health Care Specialization from Aurora University in 2016. I am a Certified Alcohol and Drug Counselor and received my CADC in 2021. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, life transitions, LGBTQ+ issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, trauma, and substance abuse.
I use evidence-based practices such as: cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), motivational interviewing, talk therapy, exposure therapy, and exposure response prevention (ERP).
Hello, I am a Licensed Clinical Social Worker in the state of Illinois. I earned a Master of Social Work degree in Advanced Clinical Social Work in Independent Clinical Practice and Health Care Specialization from Aurora University in 2016. I am a Certified Alcohol and Drug Counselor and received my CADC in 2021. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, life transitions, LGBTQ+ issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, trauma, and substance abuse.
(224) 864-9415 View (224) 864-9415
Photo of Leanne M Link, Counselor in Chicago, IL
Leanne M Link
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60618  (Online Only)
I offer an eclectic approach and utilize multiple modes of therapy, including Cognitive Behavior Therapy, Dialectical Behavior Therapy techniques, and Motivational Interviewing methods to create a personalized, client-centered experience.
You can and either crumble or pivot. I want to help you pivot and cope with the challenges of life. While I can’t change difficult situations, I can provide a safe and inclusive environment as you heal and work through the struggles of life. I am currently accepting new clients who have mid-morning and afternoon availability. Please note: All sessions are conducted virtually. Don't hesitate to contact me directly to schedule an initial appointment. If you are an existing client, please feel free to use the self-scheduling link below to scheduling a follow-up appointment.
I offer an eclectic approach and utilize multiple modes of therapy, including Cognitive Behavior Therapy, Dialectical Behavior Therapy techniques, and Motivational Interviewing methods to create a personalized, client-centered experience.
You can and either crumble or pivot. I want to help you pivot and cope with the challenges of life. While I can’t change difficult situations, I can provide a safe and inclusive environment as you heal and work through the struggles of life. I am currently accepting new clients who have mid-morning and afternoon availability. Please note: All sessions are conducted virtually. Don't hesitate to contact me directly to schedule an initial appointment. If you are an existing client, please feel free to use the self-scheduling link below to scheduling a follow-up appointment.
(773) 496-4976 View (773) 496-4976
Photo of Canentra Williams, Clinical Social Work/Therapist in Chicago, IL
Canentra Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60622
From her side, she is versed in Motivational Interviewing, Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, Harm-Reduction, Trauma-Informed Care, Attachment/Regulation/Competency, just to name a few.
At Willis Counseling & Consulting, Canentra is most eager to work with individuals of all ages (including kids & teens), relationship partners & families facing any form of trauma, anxiety, parenting challenges, behavioral challenges, familial issues, faith & spiritual ambiguities as well as other mental health issues causing a major impact in one’s life. In her work, she strives to provide support while walking through the journey with them to explore, unravel, understand & better manage themselves & the world.
From her side, she is versed in Motivational Interviewing, Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, Harm-Reduction, Trauma-Informed Care, Attachment/Regulation/Competency, just to name a few.
At Willis Counseling & Consulting, Canentra is most eager to work with individuals of all ages (including kids & teens), relationship partners & families facing any form of trauma, anxiety, parenting challenges, behavioral challenges, familial issues, faith & spiritual ambiguities as well as other mental health issues causing a major impact in one’s life. In her work, she strives to provide support while walking through the journey with them to explore, unravel, understand & better manage themselves & the world.
(773) 692-0473 View (773) 692-0473
Photo of Kim Davidson, Clinical Social Work/Therapist in Chicago, IL
Kim Davidson
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60613  (Online Only)
I use a variety of interventions tailored to each individual and specialize in the use of CBT, Motivational Interviewing, and Acceptance and Commitment Therapy.
Are you looking for support during a life transition, stressful time, or as you navigate setting boundaries in your life? I provide empathic support during my clients' journeys through a challenging world. I support individuals in breaking free from the various stories the world has told about them and help them feel empowered to write their own stories, identify goals and reclaim the narrative of their lives. I also encourage clients to speak to themselves with kindness, grace, and compassion and to honor the power of their voice.
I use a variety of interventions tailored to each individual and specialize in the use of CBT, Motivational Interviewing, and Acceptance and Commitment Therapy.
Are you looking for support during a life transition, stressful time, or as you navigate setting boundaries in your life? I provide empathic support during my clients' journeys through a challenging world. I support individuals in breaking free from the various stories the world has told about them and help them feel empowered to write their own stories, identify goals and reclaim the narrative of their lives. I also encourage clients to speak to themselves with kindness, grace, and compassion and to honor the power of their voice.
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Photo of Alina Trinidad, Licensed Professional Counselor in Chicago, IL
Alina Trinidad
Licensed Professional Counselor, LPC, CADC
Verified Verified
1 Endorsed
Chicago, IL 60604
I use Cognitive Behavioral Therapy, Motivational Interviewing and Dialectical Behavior Therapy in my work.
I am passionate about working with individuals who are dedicating time to their personal development and addressing their challenges. My ideal clients are open to growth and are interested in learning more about themselves. They are ready to confront challenges and learn from the past to improve their futures, and they are committed to the therapy process just as much as I am. Whether we are using EMDR to address trauma or setting goals related to substance use, my ideal clients are ready to work hard to heal, learn, and grow.
I use Cognitive Behavioral Therapy, Motivational Interviewing and Dialectical Behavior Therapy in my work.
I am passionate about working with individuals who are dedicating time to their personal development and addressing their challenges. My ideal clients are open to growth and are interested in learning more about themselves. They are ready to confront challenges and learn from the past to improve their futures, and they are committed to the therapy process just as much as I am. Whether we are using EMDR to address trauma or setting goals related to substance use, my ideal clients are ready to work hard to heal, learn, and grow.
(630) 526-7784 View (630) 526-7784
Photo of Jessica Roberson, Pre-Licensed Professional in Chicago, IL
Jessica Roberson
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Chicago, IL 60605
I use a combination of modalities that includes CBT, Mindfulness, and Motivational Interviewing.
Are you feeling anxious, overwhelmed and uncertain about life or in your relationship? Navigating life can be difficult and having the right support and tools to manage is vital. I offer a safe space to explore the issues you are facing without judgment. I will meet you where you are, and together, we'll work to bring about change and healing.
I use a combination of modalities that includes CBT, Mindfulness, and Motivational Interviewing.
Are you feeling anxious, overwhelmed and uncertain about life or in your relationship? Navigating life can be difficult and having the right support and tools to manage is vital. I offer a safe space to explore the issues you are facing without judgment. I will meet you where you are, and together, we'll work to bring about change and healing.
(312) 564-5944 View (312) 564-5944
Photo of Delaney Savoie, Counselor in Chicago, IL
Delaney Savoie
Counselor, LCPC, CADC
Verified Verified
Chicago, IL 60640
Delaney's integrative approach includes modalities such as CBT, DBT, motivational interviewing, mindfulness, and trauma-informed therapy.
Delaney Savoie is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor. She earned her B.A. in Human Development Psychology at DePaul University and her M.A. in Counseling Psychology with a concentration in Addictions Counseling at The Chicago School of Professional Psychology. She has experience working with adults and adolescents from diverse backgrounds who struggle with anxiety, depression, history of trauma, sexual identity, gender identity, mood disorders, personality disorders, relationship issues, codependency, and mild to severe addictions.
Delaney's integrative approach includes modalities such as CBT, DBT, motivational interviewing, mindfulness, and trauma-informed therapy.
Delaney Savoie is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor. She earned her B.A. in Human Development Psychology at DePaul University and her M.A. in Counseling Psychology with a concentration in Addictions Counseling at The Chicago School of Professional Psychology. She has experience working with adults and adolescents from diverse backgrounds who struggle with anxiety, depression, history of trauma, sexual identity, gender identity, mood disorders, personality disorders, relationship issues, codependency, and mild to severe addictions.
(312) 313-4628 View (312) 313-4628
Photo of Sarah Lerch-Halliday, Licensed Clinical Professional Counselor in Chicago, IL
Sarah Lerch-Halliday
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60620
I utilize supportive therapy and motivational interviewing in which I will actively listen to you and provide feedback.
Hello! My name is Sarah Lerch-Halliday and I've been working as a Licensed Clinical Professional Counselor for 12 years. I provide therapy to people experiencing increased symptoms related to stress, relationships, depression, anxiety, and more. I’ll work with you as a compassionate and trauma-informed therapist, using evidenced-based coping strategies to help you move towards improved mental health. I work with teens, young adults, and adults who are facing problems at school, work, in relationships, recent loss, and just general life stressors.
I utilize supportive therapy and motivational interviewing in which I will actively listen to you and provide feedback.
Hello! My name is Sarah Lerch-Halliday and I've been working as a Licensed Clinical Professional Counselor for 12 years. I provide therapy to people experiencing increased symptoms related to stress, relationships, depression, anxiety, and more. I’ll work with you as a compassionate and trauma-informed therapist, using evidenced-based coping strategies to help you move towards improved mental health. I work with teens, young adults, and adults who are facing problems at school, work, in relationships, recent loss, and just general life stressors.
(773) 207-3177 View (773) 207-3177
Photo of Alexis Kreashko, Counselor in Chicago, IL
Alexis Kreashko
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60601
I have an integrative approach that is tailored towards the individual and includes components of evidence-based approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and mindfulness.
I work with adults of all ages who may be facing various struggles including anxiety, depression, life transitions, relationship issues and substance use/abuse. As obstacles are constantly presented to us in life, my goal for clients is to have the confidence in themselves and their ability to live the life they want and deserve. I am here to act as a guide and support system with my clients while they discover the abilities they have within them. We often can be our toughest critics and I strive to provide people a space where they can build kindness and grace within themselves in order to improve their lives.
I have an integrative approach that is tailored towards the individual and includes components of evidence-based approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and mindfulness.
I work with adults of all ages who may be facing various struggles including anxiety, depression, life transitions, relationship issues and substance use/abuse. As obstacles are constantly presented to us in life, my goal for clients is to have the confidence in themselves and their ability to live the life they want and deserve. I am here to act as a guide and support system with my clients while they discover the abilities they have within them. We often can be our toughest critics and I strive to provide people a space where they can build kindness and grace within themselves in order to improve their lives.
(773) 207-2113 View (773) 207-2113
Photo of Carolyn Hinkamp, Clinical Social Work/Therapist in Chicago, IL
Carolyn Hinkamp
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618
I also have some experience with motivational interviewing, behavioral activation, and dialectical behavioral therapy of which I bring into sessions.
I am a clinical social worker with experience with adolescents and young adult populations, and with topics such as anxiety, depression, self-esteem, academic challenges, life transitions, and school avoidance. I have worked in partial hospitalization & intensive outpatient programs, foster care, and outpatient hospital treatment settings.
I also have some experience with motivational interviewing, behavioral activation, and dialectical behavioral therapy of which I bring into sessions.
I am a clinical social worker with experience with adolescents and young adult populations, and with topics such as anxiety, depression, self-esteem, academic challenges, life transitions, and school avoidance. I have worked in partial hospitalization & intensive outpatient programs, foster care, and outpatient hospital treatment settings.
(773) 672-2140 View (773) 672-2140
Photo of Yekaterina Shcherbakova, Counselor in Chicago, IL
Yekaterina Shcherbakova
Counselor, LCPC, MA
Verified Verified
1 Endorsed
Chicago, IL 60622
Katya has used multiple treatment modalities including CBT, solution-focused, motivational interviewing, mindfulness/guided.
Katya worked with individuals with myriad mental health symptoms. She values therapy for people because it’s an experience where individuals can open up and discover something new about themselves and because it helps people show how resilient they are, how coping skills can be helpful, and how a different mindset can really assist with challenges someone is experiencing. She has been working in the field for 7 years.
Katya has used multiple treatment modalities including CBT, solution-focused, motivational interviewing, mindfulness/guided.
Katya worked with individuals with myriad mental health symptoms. She values therapy for people because it’s an experience where individuals can open up and discover something new about themselves and because it helps people show how resilient they are, how coping skills can be helpful, and how a different mindset can really assist with challenges someone is experiencing. She has been working in the field for 7 years.
(773) 729-6829 View (773) 729-6829
Photo of Rebecca Ogle, Clinical Social Work/Therapist in Chicago, IL
Rebecca Ogle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Chicago, IL 60640  (Online Only)
Waitlist for new clients
My clinical training is in CBT, DBT, harm reduction, and motivational interviewing.
Are you having difficulty tuning out everyone else so you can hear your own inner voice? Do you feel exhausted, burnt out, or angry at the end of most days? Does it feel like something is missing from your life, but you're not completely sure what? If so, there is hope. I will walk alongside you on your mental health journey with validation, gentleness and practical suggestions. I believe good therapy includes genuine connection and humor. I will laugh at your jokes (if they're funny), and maybe even make a few (but no guarantees they'll be funny). Typically, I use self-disclosure sparingly and intentionally.
My clinical training is in CBT, DBT, harm reduction, and motivational interviewing.
Are you having difficulty tuning out everyone else so you can hear your own inner voice? Do you feel exhausted, burnt out, or angry at the end of most days? Does it feel like something is missing from your life, but you're not completely sure what? If so, there is hope. I will walk alongside you on your mental health journey with validation, gentleness and practical suggestions. I believe good therapy includes genuine connection and humor. I will laugh at your jokes (if they're funny), and maybe even make a few (but no guarantees they'll be funny). Typically, I use self-disclosure sparingly and intentionally.
(872) 233-4599 View (872) 233-4599
Photo of Arielle Greene, Clinical Social Work/Therapist in Chicago, IL
Arielle Greene
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60657
Specifically, CBT/DBT, motivational interviewing, solution-focused and mindfulness.
I have current openings in my practice for teens (13+) and adults in their 20s and 30s who are having difficulty with anxiety, depression, emotional regulation, and relational issues. My colleagues and I have recently expanded our group practice, North Shore Psychotherapy, to a Lincoln Park location. My warm and genuine presence provides a safe space for my clients, which allows them to work through difficult or confusing issues, without fear of judgment.
Specifically, CBT/DBT, motivational interviewing, solution-focused and mindfulness.
I have current openings in my practice for teens (13+) and adults in their 20s and 30s who are having difficulty with anxiety, depression, emotional regulation, and relational issues. My colleagues and I have recently expanded our group practice, North Shore Psychotherapy, to a Lincoln Park location. My warm and genuine presence provides a safe space for my clients, which allows them to work through difficult or confusing issues, without fear of judgment.
(872) 241-1096 View (872) 241-1096
Photo of Debra Ann Chandler, Clinical Social Work/Therapist in Chicago, IL
Debra Ann Chandler
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Chicago, IL 60614
My approach is holistic, meaning I integrate humanistic, cognitive behavioral, motivational interviewing and psychodynamic modalities into my approach.
The most important thing I want potential clients to know is that I truly love doing therapy and sincerely care about the people I with work with. The belief that clients can create greater self awareness, insight and transformation through a non-judgmental, safe and compassionate relationship is the foundation of my approach. By providing an open and collaborative space, clients can explore their thought patterns, emotional/somatic states and behavioral experience to promote meaningful changes. I bring a warm smile, a curious, gentle, down to earth manner, a sense of humor and an authentic self into the therapy room.
My approach is holistic, meaning I integrate humanistic, cognitive behavioral, motivational interviewing and psychodynamic modalities into my approach.
The most important thing I want potential clients to know is that I truly love doing therapy and sincerely care about the people I with work with. The belief that clients can create greater self awareness, insight and transformation through a non-judgmental, safe and compassionate relationship is the foundation of my approach. By providing an open and collaborative space, clients can explore their thought patterns, emotional/somatic states and behavioral experience to promote meaningful changes. I bring a warm smile, a curious, gentle, down to earth manner, a sense of humor and an authentic self into the therapy room.
(872) 206-9495 View (872) 206-9495
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.