Motivational Interviewing Therapists in Tallahassee, FL

Jamie Jones is a Licensed Mental Health Counselor and a State Qualified Supervisor with 12 years of experience in the mental health field. She has a genuine desire to see others fully experience life and intentionally live. Jamie specializes in trauma, grief, anxiety, depression, and life transitions. Over the last 12 years, she has worked with children, adolescents, adults, and specialized populations. Jamie received her Master of Arts in Counseling from Webster University.

Alice Gilsinan is a Licensed Marriage & Family Therapist (LMFT) with over 30 years of professional experience working in the mental health and substance use field. Alice enjoys working with adolescents, adults, couples and families helping them address their unique challenges, identify solutions and live happier, more fulfilling lives. Alice specializes in treating depression, anxiety, grief, trauma, relationship issues, addictions and life transitions.

Let's build something special! Are you struggling to find balance, tranquility, meaning in your life? You're making it work but juggling everything on your own gets overwhelming. You don't have to do it alone. Allow your relationships to be a place of harmony by bringing your problems to a professional. At Damron Counseling, we are looking to help motivated individuals reach their potential. We can assist you in finding solace during a difficult time, create healthy relationships, reach a goal, and find ways to cope. You cannot give from an empty cup and therefore it's always the right time to put yourself first.

My specialty lies in providing compassionate and effective counseling services tailored to meet your unique needs. With expertise in cognitive-behavioral therapy, mindfulness techniques, and trauma-informed care, I offer a comprehensive approach to help you address a wide range of concerns, including anxiety, depression, trauma, and relationship issues. My goal is to create a supportive and non-judgmental space where you can explore your thoughts, feelings, and experiences openly. Together, we'll work collaboratively to identify your strengths, develop coping skills, and cultivate resilience to overcome life's challenges.

My ideal client is ready to see an improvement in their mood, self confidence and acceptance, self care, interpersonal relationships, family system, social skills and ability to adjust to life changes. They are ready to break free from the bond of an eating disorder, anxiety, depression or any other mental, emotional and/or spiritual stronghold they may be up against. They are looking for ways to increase healthy, effective coping strategies. They are ready to increase their self awareness and learn ways to effectively manage and regulate their emotions. My ideal client is ready to be honest, vulnerable and work hard in therapy.

I believe in a strength based approach which means every client has a natural strength that can be used to improve upon any situation. My goal is to help clients identify and utilize the skills they already possess. Therapy approaches I often use to achieve this goal are EMDR, CBT, motivational interviewing, etc. I enjoy working with clients who are seeking to process through trauma. We have all experienced it at least once in our lives, and I love working with clients seeking to process and overcome these experiences. I practice a judgement free environment and enjoy learning as much from my clients as they learn from me.

Hello! My name is Mrs. Allison Oneslager. I am a Licensed Clinical Social Worker. I attended Florida State University and have been practicing for 2.5 years. I treat depression, anxiety, stress, loss, trauma, and trauma-related symptoms using evidence-based practices. I like to meet my clients where they are and help them reach their goals for the future. I believe it is important to look at the whole picture to better understand current stressors and symptoms. I look forward to speaking with you and assisting you in becoming the person you want to be!

My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.

In therapy, we get to understand our individual stories and work towards writing the future we envision for ourselves. I recognize that each person has a unique perception of the world and these differences should be embraced in a supportive and judgement free environment. In my therapeutic practice, I use cognitive behavior therapy (CBT) and Motivational Interviewing techniques in conjunction with solution focused interventions to problem solve solutions to develop practical and individualized coping strategies for depression, anxiety, substance use, and other severe and persistence mental health issues.

Hi! I am a highly energetic and motivated Licensed Mental Health Counselor that thrives to help others reach their undiscovered potential. I have over 15 years of experience working in mental health with diverse populations and demographics. I have a desire to innovate how mental health is perceived and facilitate treatment. My approach emphasizes the mutual development of goals for therapy and the provision of ongoing evaluation of the therapeutic process. I seek to create an integrative, dynamic, and holistic approach to treating mental health through evidence-based practice and techniques.

Over the years we have seen a rise in the need of mental health support throughout our nation. This rise has been due to the courage and strength of those in our communities who have been willing to ignore social stigmas and break generational curses, in order to seek the necessary help. My main goal and objective is and has always been to provide quality mental health care to my community.

I believe in creating a safe place for clients where they feel free to express life struggles, primarily regarding mental, emotional, and social health issues. In therapy, clients are provided with excellent opportunities to explore different coping mechanisms to better themselves. I work collaboratively with clients on treatment plans that best meet their needs.

My name is Theresa and I'm a board-certified Psychotherapist. I attended Nova Southeastern University and have been practicing psychotherapy for 20 years. I have experience treating trauma, depression, anxiety, and grief. I offer a unique therapeutic approach which combines cutting edge evidenced based protocols with advanced and very effective holistic healing practices. Mind, body and spirit have a healing approach.

One of my favorite things about counseling is that I get to assist people in coming to the realization of just how capable and amazing they really are. I help people work through many concerns ranging from anxiety, depression, and trauma, to dealing with life transitions and coping with everyday concerns. I work hard to provide you with a safe, supportive, nonjudgmental space where your sense of resilience can grow. The ultimate goal is for you to leave feeling equipped to handle life's challenges on your own. It's time to make positive changes in your life, and I'm here to help.

I have been practicing as a Licensed Mental Health Counselor in Florida for the past 20 years, largely with a focus in the areas of depression, anxiety, thought disturbance, addiction, emotion regulation, relationship distress, and self-esteem. I am also a Board Certified Behavior Analyst and have worked with individuals of various ages across the Autism Spectrum. Currently, my primary focus has been in the couples therapy realm.I will encourage you to prioritize the areas you wish to address in therapy and tailor my approach on an individual basis.

I am a firm believer that YOU are the expert in your life. I'm just here to guide and support you through your recovery process! I am a Licensed Marriage and Family Therapist and an Addictions Counselor with almost 24 years of experience. I have worked in a variety of settings, such as substance abuse facilities, mental health hospitals, manage care companies, and private practice.

Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress." There will not be sustained change without addressing potential problems in the way we have traditionally approached our circumstances. If you are open to stepping outside of traditional patterns, you may be ready for a journey of change.

Throughout my time as a therapist, I have worked with a variety of populations with varying challenges. These challenges include eating disorders, depression, anxiety, PTSD, ADHD and panic disorder. I enjoy working with clients who are part of the LGBTQIA+ population, women, young adults and teenagers.

Struggling with mental health issues is hard. Whether it's depression, anxiety, loneliness, a family issue, or spiritual concern, our issues leave us feeling exhausted and defeated. The last thing you want when you're experiencing hardship is another piece of advice telling you what to do. You already have the ability to make necessary change but may need a little extra support to get you there. I offer an inviting, warm, and encouraging therapy environment to come alongside and extend my partnership to assist you in meeting your therapy goals.