Motivational Interviewing Therapists in Bristol, CT

I have multiple speciality areas including, abuse, addiction, codependency, trauma, behavioral need and co-occurring disorders. I utilize treatment modalities such as cognitive behavioral therapy, trauma focused, solution focused brief therapy, DBT and motivational interviewing. In addition, I have also trained as a circle of security facilitator in both Spanish and English. My main focus is to utilize all my training and professional experience to provide you with safe opportunities to discover your strengths in a way that's personal and effective to you and your needs.

I am a licensed clinical social worker, a licensed drug and alcohol counselor and have a person centered approach to work with you. I work in a non-judgmental environment where you can feel safe, get vulnerable and make the changes you want to see in your life.

As a licensed professional counselor, I believe in helping clients collaboratively work through the course of their treatment, regardless of where they are in their healing process. I provide a welcoming environment and assist with improving overall quality of life utilizing a strengths-based, person- centered approach. I am trained in and utilize various treatment modalities, inclusive of CBT, DBT, Motivational Interviewing. Those that work with me find that I am enthusiastic and deeply compassionate. I strive to create a comfortable, safe and nonjudgemental environment.

As challenges in life emerge, I'm passionate about supporting adults through the use of a strengths based approach. Together, we will explore and identify the tools and resources necessary to rise above each challenge you are experiencing. We will work on mutually agreed upon goals, drawing on your personal resources of motivation and hope to create long lasting change. My therapeutic style includes a combination of cognitive behavioral therapy, motivational interviewing, and mindfulness. I am trained by Post Partum Support international (PSI) and specialize in perinatal mental health.

I am a Licensed Clinical Social Worker (LCSW) who has been in the field of human services for nearly two decades. Though I began with a career in law enforcement, I gradually began to feel a calling toward a different perspective of human services. As the world began to change and discrepancies within the legal system became more overt, I wanted to continue to serve my community in a way that would not penalize individuals for their shortcomings, substance use issues, or unaddressed mental health issues. As such, I decided to shift from law enforcement to pursue more clinical work with individuals, families, and groups.

I am skilled in treating youth and adults of all ages, professionals in health care/ emergency services, couples requiring support, and treating multiple conditions that occur together. I am certified in Cognitive Processing Therapy which is designed for Post-Traumatic Stress Disorder particularly Chronic PTSD. I am certified in Motivational Interviewing/Motivational Enhancement Therapy which is very helpful with trauma reaction behaviors like substance use and difficulty with personality or relationship development.

The clients I have and continue to work with deal with different stress levels and anxiety. Many of my clients also have dual diagnoses, with some dealing with psychosis, bipolar disorder, borderline personality disorder, and severe depression. My client's needs have always been to find coping skills and processing techniques to navigate their lives with mental illness. If you would like a free phone consultation, please email me, and we can get started.

I tailor my methods to the individual, as each person presents a unique personality and has different circumstances. I believe in fostering a deeply caring, non-judgmental atmosphere where you can feel heard and supported. I meet people where they are at and work together with them to make incremental changes toward meeting their goals.

Currently telehealth only! Feeling a little lost and disconnected? Struggling through another work or school day? Having difficulty feeling understood? I get it, I'm a millennial who has lived through several "once in a lifetime" economic crises, student loans, the fear of being a forever renter, social injustices, and the pressure to hit certain life milestones in a society that hasn't caught up with our needs. I'm here to help you develop the tools that you need to navigate these new and challenging terrains. My goal is to help my clients combat symptoms of anxiety, depression, trauma, everyday stress, and more!

“If we can share our story with someone who responds with empathy and understanding, shame can't survive.” My name is Alyssa Anderson and I am an energetic therapist that is passionate about working with individuals utilizing a strength-based approach to help all individuals reach their personal goals of symptom management, decreasing stress, managing anxiety, and increasing self-care. We all need support at times to navigate through life challenges and recover our own inner strengths to become the happiest and healthiest version of ourselves.

My goal is to create a safe and healing place to bring people within the community back to normalcy in life. I am committed to helping individuals in all diverse populations to achieve healthy mental, emotional, and physical aspect of their lives. I believe that every human being could reach their full potential and is capable of change. I conduct therapy with empathy and a non-judgmental approach. I approach therapy as a guide into the path of healing that led to enhance the person’s quality of life. My goal as a therapist is to provide you with a safe and non-judgmental space to be yourself and work toward your personal goals.

At this time I am only taking referrals from providers in the community. Please refer to Psychology Today for a list of other clinicians in your area who may have some availability. When my schedule opens up I will post an update on this website. Anyone in crisis can call or text 988 to be connected with a local health professional from the Suicide and Crisis Lifeline, formerly known as the national Suicide prevention Lifeline. You may also text HOME to the Crisis Text Line at 741741.

Open daytime appointments. I specialize in helping individuals on their recovery journey from substance use/addiction. I am in recovery and it is my passion to help others find healing, hope and strength. Together we can identify your goals, work toward changing patterns of thinking and behaving that have been holding you back, and address any co-occurring or underlying problems. I believe that change is possible for everyone with the right people beside them, the right skills within them and through healing the pain that has trapped them. Brainspotting Available

Have you been feeling increasingly anxious due to recent changes in your life? Are you feeling unmotivated, uninspired or having difficulty with finding your purpose in life? Has it been harder for you to get out of bed in the mornings because you’ve been feeling down? If you’ve answered yes to any of these questions, I’m here to help. I utilize a friendly approach which includes compassion, humor and a number of evidence-based interventions and techniques which will help you to meet your goals. It’s incredibly liberating to begin to understand your own story.

I work with people who feel overwhelmed with stress, anxiety, depression, attention deficit, outbursts of anger, thoughts about the past (regret, remorse, traumatic experiences), thoughts about the future (fear, anxiety, catastrophizing 'what if' scenarios), insomnia, lack of purpose, past relationship experiences impacting present relationships, self-sabotage, and general sense of meaninglessness. The work I do is collaborative and the results are real. As a person in personal recovery for over 24 years and a Iraq war infantry-combat veteran, I have lived experience maintaining sobriety while making strategic adjustments.

*Accepting New Clients* If you're feeling anxious and overwhelmed, or like the small stuff seems bigger than it should, you're not alone. Reaching out for help is the first step towards healing and obtaining inner peace. I offer a safe and non-judgmental space in which to address the issues that are weighing you down so that you may lead a healthier, happier and more fulfilling life.

Now accepting new clients. Are you finding life difficult to manage? Many unpredictable and unforeseen challenges can arise that makes life unmanageable such as, new, or unresolved past trauma, depression, anxiety, managing daily stressors, interpersonal conflict with self or at work, and grief and loss of a loved one. All of which, can have a direct impact on an individual’s quality of life and mental health. As challenges arise so must you. Self-discovery and self-resilience can only be found through self-work. Therapy provides us the opportunity to do that internal work and resolve internal conflict effectively.

I am a Licensed Master Social Worker who is a passionate and empathetic individual. I am looking to help you in your journey throughout life. I use cognitive behavioral therapy informed interventions to allow people to empower themselves everyday. Life involves change and challenges that may seem as though they feel too heavy to go through alone or without guidance. I am a safe space to face these challenges with and to explore different paths to take, in order to reach the light at the end of the tunnel with strength.

Welcome to a space where you're not alone. Are you feeling trapped, disconnected, or overwhelmed? Does anxiety or depression cast a shadow over your days? Perhaps you're grappling with profound questions about the meaning of life or where you fit into this vast universe. Or maybe you're embarking on a journey of self-discovery, exploring the depths of your identity and seeking your rightful place in the world. Whatever hurdles you face, your mental well-being is of utmost importance, and I'm here to extend a helping hand. So, take that courageous step forward. Embrace the opportunity to embark on a journey of self exploration.