Photo of Sarra Thompson, Clinical Social Work/Therapist in Colorado Springs, CO
Sarra Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80922  (Online Only)
I am trained in several therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT).
Looking to start therapy is no small feat. I'm glad you're here and I thank you for considering me. Embarking on a journey toward a more fulfilling and joyful life requires immense courage, and I commend each client that I work with for taking those crucial first steps. As your ally and guide, I am dedicated to providing unwavering support and empowerment throughout your transformative journey, helping you to navigate obstacles and embrace the possibilities of positive change.
I am trained in several therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT).
Looking to start therapy is no small feat. I'm glad you're here and I thank you for considering me. Embarking on a journey toward a more fulfilling and joyful life requires immense courage, and I commend each client that I work with for taking those crucial first steps. As your ally and guide, I am dedicated to providing unwavering support and empowerment throughout your transformative journey, helping you to navigate obstacles and embrace the possibilities of positive change.
(719) 497-2493 View (719) 497-2493
Photo of Kate Johnston, Clinical Social Work/Therapist in Colorado Springs, CO
Kate Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80920  (Online Only)
In addition to excellent rapport building skills, I utilize a combination of several therapeutic orientations including motivational interviewing, strengths-based, person-centered, CBT, DBT, trauma-focused, somatic-based, and mindfulness-based techniques.
I believe that finding the right therapist to assist you in your journey is often like finding a pair of shoes that has the right fit. This process can be arduous and can deter people from pursuing counseling. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy and reach their goals. I especially enjoy working with the LGBTQIA2S+ community as I identify as an LGBTQIA2S+ individual myself.
In addition to excellent rapport building skills, I utilize a combination of several therapeutic orientations including motivational interviewing, strengths-based, person-centered, CBT, DBT, trauma-focused, somatic-based, and mindfulness-based techniques.
I believe that finding the right therapist to assist you in your journey is often like finding a pair of shoes that has the right fit. This process can be arduous and can deter people from pursuing counseling. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy and reach their goals. I especially enjoy working with the LGBTQIA2S+ community as I identify as an LGBTQIA2S+ individual myself.
(719) 782-8733 View (719) 782-8733
Photo of Kelly Borland, Licensed Professional Counselor Candidate in Colorado Springs, CO
Kelly Borland
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
I utilize a variety of therapeutic techniques, drawing from trauma- focused CBT, DBT, Gottman Method, Motivational Interviewing, and Attachment Theory.
I work with children 8+, adolescents, adults, and relationships. I have a deep belief in the capacity for people to change, improve their lives, circumstances, and choices, and to create a new start for themselves and their families. I understand the challenges and traumas faced by first responders and law enforcement members and care deeply for supporting their healing and resiliency. As a trauma focused therapist, I know the experiences that individuals face in childhood, and the family system that they grow up in, play a significant role in their development, self concept coping skills, life path, and relationships.
I utilize a variety of therapeutic techniques, drawing from trauma- focused CBT, DBT, Gottman Method, Motivational Interviewing, and Attachment Theory.
I work with children 8+, adolescents, adults, and relationships. I have a deep belief in the capacity for people to change, improve their lives, circumstances, and choices, and to create a new start for themselves and their families. I understand the challenges and traumas faced by first responders and law enforcement members and care deeply for supporting their healing and resiliency. As a trauma focused therapist, I know the experiences that individuals face in childhood, and the family system that they grow up in, play a significant role in their development, self concept coping skills, life path, and relationships.
(719) 350-5534 View (719) 350-5534
Photo of Marney Earnest, Clinical Social Work/Therapist in Colorado Springs, CO
Marney Earnest
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80920
In addition, she uses mindfulness and solution- or trauma-focused therapy, along with cognitive behavioral therapy and motivational interviewing, keeping in mind the current needs of the client, their flexibility and motivation, and/or needs for their future goals as well.
Marney Earnest is a Licensed Clinical Social Worker (LCSW) in the State of Colorado with additional certifications in school social work (SSW) and animal-assisted social work (AASW). Marney has over 25 years of experience providing different clinical assessments and therapeutic care to children, adolescents, and adults seeking help with issues related to: anxiety, cancer, depression, hematology, trauma, grief and loss, traumatic brain injuries, maternal infant health care, and women with substance abuse and co-occurring mental health issues.
In addition, she uses mindfulness and solution- or trauma-focused therapy, along with cognitive behavioral therapy and motivational interviewing, keeping in mind the current needs of the client, their flexibility and motivation, and/or needs for their future goals as well.
Marney Earnest is a Licensed Clinical Social Worker (LCSW) in the State of Colorado with additional certifications in school social work (SSW) and animal-assisted social work (AASW). Marney has over 25 years of experience providing different clinical assessments and therapeutic care to children, adolescents, and adults seeking help with issues related to: anxiety, cancer, depression, hematology, trauma, grief and loss, traumatic brain injuries, maternal infant health care, and women with substance abuse and co-occurring mental health issues.
(719) 417-5430 View (719) 417-5430
Photo of Sonya Madden in Colorado Springs, CO
Sonya Madden
LMFT
Verified Verified
Colorado Springs, CO 80920  (Online Only)
Sonya practices an integrative approach, using cognitive behavioral therapy, attachment therapy, motivational interviewing, and client-centered therapy.
Sonya Madden is a Licensed Marriage and Family Therapist with 4 years of experience working with a variety of populations including individuals, couples, and families. She is passionate about working collaboratively with clients to help them work towards their goals and find healing. Sonya specializes in depression, anxiety, trauma, relationship issues, and women's issues. Sonya earned her MA in Marriage and Family Therapy from Regis University, where she graduated with honors.
Sonya practices an integrative approach, using cognitive behavioral therapy, attachment therapy, motivational interviewing, and client-centered therapy.
Sonya Madden is a Licensed Marriage and Family Therapist with 4 years of experience working with a variety of populations including individuals, couples, and families. She is passionate about working collaboratively with clients to help them work towards their goals and find healing. Sonya specializes in depression, anxiety, trauma, relationship issues, and women's issues. Sonya earned her MA in Marriage and Family Therapy from Regis University, where she graduated with honors.
(719) 224-0997 View (719) 224-0997
Photo of Dr. Amber Fratini, Licensed Professional Counselor Candidate in Colorado Springs, CO
Dr. Amber Fratini
Licensed Professional Counselor Candidate, PhD, MS, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
I am experienced in CBT, EMDR, Person-Centered Therapy, Trauma-Focused CBT, DBT, and Motivational Interviewing (MI).
Are you searching for support during times of adjustment and stress? I provide a strong foundation for my clients by promoting internal strength, confidence, and healthy communication. My goal is to enhance the mental wellness of all individuals with a specific focus on supporting women and families. I take a holistic approach to therapy, as I cater to all aspects of my client's well-being. I use a range of customized modalities and techniques to meet each client's unique needs. My approach is grounded in reality, and I encourage my clients to set practical goals while understanding the consequences of their actions.
I am experienced in CBT, EMDR, Person-Centered Therapy, Trauma-Focused CBT, DBT, and Motivational Interviewing (MI).
Are you searching for support during times of adjustment and stress? I provide a strong foundation for my clients by promoting internal strength, confidence, and healthy communication. My goal is to enhance the mental wellness of all individuals with a specific focus on supporting women and families. I take a holistic approach to therapy, as I cater to all aspects of my client's well-being. I use a range of customized modalities and techniques to meet each client's unique needs. My approach is grounded in reality, and I encourage my clients to set practical goals while understanding the consequences of their actions.
(719) 354-2114 View (719) 354-2114
Photo of Carrie Lei Slavens, Licensed Professional Counselor in Colorado Springs, CO
Carrie Lei Slavens
Licensed Professional Counselor, MA, LPC, NCC, CCTP, CCSP
Verified Verified
1 Endorsed
Colorado Springs, CO 80904  (Online Only)
My clients describe me as "no-nonsense and intuitive." I named my business Connect Professional Counseling to honor the power of connection to self and to others in achieving the most satisfying life. I offer integrative treatment comprised of both traditional evidence-based and more holistic complementary experiential modalities based upon your needs. I draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT & SFBT), Acceptance & Commitment Therapy (ACT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT), Thought Field Therapy (TFT), Gestalt,
My clients describe me as "no-nonsense and intuitive." I named my business Connect Professional Counseling to honor the power of connection to self and to others in achieving the most satisfying life. I offer integrative treatment comprised of both traditional evidence-based and more holistic complementary experiential modalities based upon your needs. I draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT & SFBT), Acceptance & Commitment Therapy (ACT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT), Thought Field Therapy (TFT), Gestalt,
(719) 882-1187 View (719) 882-1187
Photo of Inspired Spiritual Awakenings, LLC, Licensed Professional Counselor in Colorado Springs, CO
Inspired Spiritual Awakenings, LLC
Licensed Professional Counselor, MA, LPC, CIGT
Verified Verified
Colorado Springs, CO 80910
Coming from a traumatic background I've had to do a great deal of my own healing. Starting the healing journey was a very difficult process, however, in identifying a great support system and seeking therapeutic services on my own I was able to experience tremendous growth and change. You are not alone and it is possible to experience healthy change and heal old wounds. I am eclectic in my therapeutic approach and use a blend of Cognitive Behavioral, Motivational Interviewing, EMDR, Play Therapy Techniques, Integrative Gestalt Therapy, Trauma-Focused CBT, and psycho-education to individuals ages two and up.
Coming from a traumatic background I've had to do a great deal of my own healing. Starting the healing journey was a very difficult process, however, in identifying a great support system and seeking therapeutic services on my own I was able to experience tremendous growth and change. You are not alone and it is possible to experience healthy change and heal old wounds. I am eclectic in my therapeutic approach and use a blend of Cognitive Behavioral, Motivational Interviewing, EMDR, Play Therapy Techniques, Integrative Gestalt Therapy, Trauma-Focused CBT, and psycho-education to individuals ages two and up.
(719) 316-3759 View (719) 316-3759
Photo of Mary O'Laughlin, Licensed Professional Counselor in Colorado Springs, CO
Mary O'Laughlin
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80911  (Online Only)
I collaborate among a variety of therapeutic approaches, including Cognitive Behavioral therapy (CBT), Dialectical Behavioral therapy (DBT), Motivational Interviewing (MI), and other evidence-bas practices to support the unique needs of each individual.
I strongly believe in the brain body connection and utilizing methods to support holistic healing, not just addressing symptoms. In our healing space your more than symptoms and a diagnosis and my goal is to provide you with a safe comforting environment to approach healing.
I collaborate among a variety of therapeutic approaches, including Cognitive Behavioral therapy (CBT), Dialectical Behavioral therapy (DBT), Motivational Interviewing (MI), and other evidence-bas practices to support the unique needs of each individual.
I strongly believe in the brain body connection and utilizing methods to support holistic healing, not just addressing symptoms. In our healing space your more than symptoms and a diagnosis and my goal is to provide you with a safe comforting environment to approach healing.
(719) 745-4552 View (719) 745-4552
Photo of Kristen Bowman, Licensed Professional Counselor in Colorado Springs, CO
Kristen Bowman
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80906
Kristen enjoys using multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, person-centered, and eye movement desensitization and reprocessing (EMDR).
Kristen Bowman is a Licensed Professional Counselor (LPC) with over 4 years of experience providing mental health therapy to children, adolescents, and their families. Kristen is passionate about being a resource to clients in need of psychological and emotional support in all stages of treatment. She specializes in working with clients with depression, anxiety, trauma, and substance use.
Kristen enjoys using multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, person-centered, and eye movement desensitization and reprocessing (EMDR).
Kristen Bowman is a Licensed Professional Counselor (LPC) with over 4 years of experience providing mental health therapy to children, adolescents, and their families. Kristen is passionate about being a resource to clients in need of psychological and emotional support in all stages of treatment. She specializes in working with clients with depression, anxiety, trauma, and substance use.
(719) 259-0776 View (719) 259-0776
Photo of Meghan Stich, Clinical Social Work/Therapist in Colorado Springs, CO
Meghan Stich
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80922  (Online Only)
My approach is eclectic, but combines cognitive-behavioral, dialectical behavioral, trauma informed, solution focused, mindfulness, person centered, and motivational interviewing.
Do you feel stuck in a loop of anxious thoughts, depressed, isolated, or lonely? Are you having struggles with friends, family, co-workers, or a partner? I can help! I believe that feeling a connection to your therapist and feeling comfortable is more important than any therapeutic approach. I know there are many options out there. You will find that I use a healthy amount of humor during sessions. I want you to feel at ease while gaining a deeper understanding of yourself and working toward your goals. You can request a session here: sondermind.com/providers/65cwoso9/meghan-stich
My approach is eclectic, but combines cognitive-behavioral, dialectical behavioral, trauma informed, solution focused, mindfulness, person centered, and motivational interviewing.
Do you feel stuck in a loop of anxious thoughts, depressed, isolated, or lonely? Are you having struggles with friends, family, co-workers, or a partner? I can help! I believe that feeling a connection to your therapist and feeling comfortable is more important than any therapeutic approach. I know there are many options out there. You will find that I use a healthy amount of humor during sessions. I want you to feel at ease while gaining a deeper understanding of yourself and working toward your goals. You can request a session here: sondermind.com/providers/65cwoso9/meghan-stich
(719) 249-8179 View (719) 249-8179
Photo of You Are Worthy Counseling Services, PLLC, Clinical Social Work/Therapist in Colorado Springs, CO
You Are Worthy Counseling Services, PLLC
Clinical Social Work/Therapist, CSW
Verified Verified
Colorado Springs, CO 80919
Yamel’s preferred therapy modalities for individuals and couples include Motivational Interviewing, Trauma-Informed Care, Culturally-Competent Care, Solution Focused Brief Therapy and Affirmative Therapy (LGTBQIA2S+, BIPOC, and so on).
Are you struggling to find your place or purpose within society or in life in general? Are you ready to work on your relationship? Perhaps you are ready to break free from those social norms and are hoping to build your own confident identity? Maybe you are ready to break from the generational or multigenerational trauma that has been normalized in your life? Yamel can help you heal from the effects of various traumas in a culturally-competent, affirming manner. As a first generation Latina in her family, she is well versed in the struggles and difficulties of finding your voice and reclaiming or reconstructing your identity or life
Yamel’s preferred therapy modalities for individuals and couples include Motivational Interviewing, Trauma-Informed Care, Culturally-Competent Care, Solution Focused Brief Therapy and Affirmative Therapy (LGTBQIA2S+, BIPOC, and so on).
Are you struggling to find your place or purpose within society or in life in general? Are you ready to work on your relationship? Perhaps you are ready to break free from those social norms and are hoping to build your own confident identity? Maybe you are ready to break from the generational or multigenerational trauma that has been normalized in your life? Yamel can help you heal from the effects of various traumas in a culturally-competent, affirming manner. As a first generation Latina in her family, she is well versed in the struggles and difficulties of finding your voice and reclaiming or reconstructing your identity or life
(719) 800-7540 View (719) 800-7540
Photo of Michelle Johnson in Colorado Springs, CO
Michelle Johnson
MA, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80903  (Online Only)
The other modalities that are used are cognitive behavioral therapy, motivational interviewing, person centered psychology and strength base approaches.
My therapeutic work is with individuals who struggle with trauma, depression, anxiety and substance abuse issues. The individuals that I provide counseling services for are currently experiencing homelessness, job loss, death or illness of a love one, domestic violence, mid life crisis, parent child conflict, relationship issues, grief, and mental health issues
The other modalities that are used are cognitive behavioral therapy, motivational interviewing, person centered psychology and strength base approaches.
My therapeutic work is with individuals who struggle with trauma, depression, anxiety and substance abuse issues. The individuals that I provide counseling services for are currently experiencing homelessness, job loss, death or illness of a love one, domestic violence, mid life crisis, parent child conflict, relationship issues, grief, and mental health issues
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Photo of Abby Moll (E-M-D-R Trained), Licensed Professional Counselor in Colorado Springs, CO
Abby Moll (E-M-D-R Trained)
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80901
Abby takes a person-centered and strengths based approach, while incorporating methods including EMDR, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Mindfulness.
Schedule through my website! > Abby is a Licensed Professional Counselor at Higher Sights Counseling. She received her Bachelor of Science in Psychology from the University of Central Florida and Master of Arts in Clinical Mental Health Counseling from Rollins College. Abby also has a certificate from Rollins College in College and University Counseling. Abby has experience working with adolescents, young adults, and adults who struggle with a variety of presenting challenges such as: anxiety, depression, relational issues, self-esteem, disordered eating, identity and more identity exploration, substance use and anger management.
Abby takes a person-centered and strengths based approach, while incorporating methods including EMDR, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Mindfulness.
Schedule through my website! > Abby is a Licensed Professional Counselor at Higher Sights Counseling. She received her Bachelor of Science in Psychology from the University of Central Florida and Master of Arts in Clinical Mental Health Counseling from Rollins College. Abby also has a certificate from Rollins College in College and University Counseling. Abby has experience working with adolescents, young adults, and adults who struggle with a variety of presenting challenges such as: anxiety, depression, relational issues, self-esteem, disordered eating, identity and more identity exploration, substance use and anger management.
(720) 821-1349 View (720) 821-1349
Photo of Alyssa Klein, Licensed Professional Counselor in Colorado Springs, CO
Alyssa Klein
Licensed Professional Counselor, LCPC
Verified Verified
Colorado Springs, CO 80909  (Online Only)
I am a licensed professional counselor based in Colorado, dedicated to assisting teenagers and adults in gaining insights into their lives. I provide practical tools for making changes in their daily routines. Employing a person-centered approach and motivational interviewing, I engage in validation, emotional support, and reflection to foster a supportive environment for clients throughout their journey.
I am a licensed professional counselor based in Colorado, dedicated to assisting teenagers and adults in gaining insights into their lives. I provide practical tools for making changes in their daily routines. Employing a person-centered approach and motivational interviewing, I engage in validation, emotional support, and reflection to foster a supportive environment for clients throughout their journey.
(720) 964-2569 View (720) 964-2569
Photo of Maggie Wehrmann, Clinical Social Work/Therapist in Colorado Springs, CO
Maggie Wehrmann
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Colorado Springs, CO 80902  (Online Only)
I have experience offering Motivational Interviewing, Cognitive Behavioral Therapy, substance use treatment, and Trauma-Focused CBT, all with a client-centered approach.
Thank you for taking the time to read a little about me! My ideal client is someone who seeks growth, reflection, and to resolve issues, and is open to the supportive environment of therapy. I work with a variety of clients with differing goals. My work experience includes trauma, addition, domestic violence, relationship issues, work-related issues, anxiety, anger, and depression. I have experience working with a variety of populations, including LGBTQ, Spanish speaking, youth, & adults. My clients know themselves best; therefore, treatment goals & pace of treatment is a collaborative approach.
I have experience offering Motivational Interviewing, Cognitive Behavioral Therapy, substance use treatment, and Trauma-Focused CBT, all with a client-centered approach.
Thank you for taking the time to read a little about me! My ideal client is someone who seeks growth, reflection, and to resolve issues, and is open to the supportive environment of therapy. I work with a variety of clients with differing goals. My work experience includes trauma, addition, domestic violence, relationship issues, work-related issues, anxiety, anger, and depression. I have experience working with a variety of populations, including LGBTQ, Spanish speaking, youth, & adults. My clients know themselves best; therefore, treatment goals & pace of treatment is a collaborative approach.
(303) 952-1905 View (303) 952-1905
Photo of Lee Andre, Licensed Professional Counselor in Colorado Springs, CO
Lee Andre
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80901  (Online Only)
I have a wide array of experience in DBT mindfulness, art therapy, motivational Interviewing, trauma work, talk therapy and exploring deeper unconscious behaviors.
Hello! Therapist for those seeking mental health treatment with anxiety, trauma, depression, substance abuse, relationship Issues, gender and racial identity, and the typical and not so typical life issues that we all face along the way. You will receive genuine empathy and emotional support, as well as experienced counseling over a wide array of issues life might throw. I believe we all have the ability to grow and change, and those abilities look different in all of us on an individual level; I specialize in cooperating with you in your journey in unlocking your own inner strength and using it towards mental wellness.
I have a wide array of experience in DBT mindfulness, art therapy, motivational Interviewing, trauma work, talk therapy and exploring deeper unconscious behaviors.
Hello! Therapist for those seeking mental health treatment with anxiety, trauma, depression, substance abuse, relationship Issues, gender and racial identity, and the typical and not so typical life issues that we all face along the way. You will receive genuine empathy and emotional support, as well as experienced counseling over a wide array of issues life might throw. I believe we all have the ability to grow and change, and those abilities look different in all of us on an individual level; I specialize in cooperating with you in your journey in unlocking your own inner strength and using it towards mental wellness.
(720) 807-4989 View (720) 807-4989
Photo of Laura Magnuson, Clinical Social Work/Therapist in Colorado Springs, CO
Laura Magnuson
Clinical Social Work/Therapist, LCSW , CPS II
Verified Verified
1 Endorsed
Colorado Springs, CO 80901
I use Person Centered, Cognitive Behavioral, Motivational Interviewing, Solution-Focused, Sand Tray, Narrative, Internal Family Systems (IFSI trained), and psycho-education.
I offer a safe and peaceful space for people experiencing challenges and life transitions to take new and intentional steps. I work with those seeking positive change who are ready to prioritize their well-being. Making changes and finding a path can be overwhelming, and I enjoy helping people identify and reach their authentic goals.
I use Person Centered, Cognitive Behavioral, Motivational Interviewing, Solution-Focused, Sand Tray, Narrative, Internal Family Systems (IFSI trained), and psycho-education.
I offer a safe and peaceful space for people experiencing challenges and life transitions to take new and intentional steps. I work with those seeking positive change who are ready to prioritize their well-being. Making changes and finding a path can be overwhelming, and I enjoy helping people identify and reach their authentic goals.
(719) 416-4919 View (719) 416-4919
Photo of Summit View Counseling PLLC, Licensed Professional Counselor in Colorado Springs, CO
Summit View Counseling PLLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80910
Do you find yourself stuck, dealing with the same issues day after day? Are you tired of the same anxious thoughts that haunt you day after day? Have you tried everything in your marriage, and nothing seems to help? You may not believe this right now, but things can be better. You need someone who can help you see through the fog and help you envision your best self. If you want to make positive changes in the way you are living or the relationships you are involved in I want to help. It is my goal to hold and share hope for you regardless of the difficulties you face.
Do you find yourself stuck, dealing with the same issues day after day? Are you tired of the same anxious thoughts that haunt you day after day? Have you tried everything in your marriage, and nothing seems to help? You may not believe this right now, but things can be better. You need someone who can help you see through the fog and help you envision your best self. If you want to make positive changes in the way you are living or the relationships you are involved in I want to help. It is my goal to hold and share hope for you regardless of the difficulties you face.
(719) 425-4675 View (719) 425-4675
Photo of Ariana Gioia, Licensed Professional Counselor in Colorado Springs, CO
Ariana Gioia
Licensed Professional Counselor, LPC-S, CCTP, NCC
Verified Verified
Colorado Springs, CO 80920
My specialty is in complex trauma, issues for women, anxiety, grief, relationship issues, and adjustment difficulties. Many of my clients seek counseling for unresolved trauma and grief that negatively impacts their functioning and relationships, resulting in dysfunction, anxiety, depression, shame, or codependency. I'm dedicated to helping clients heal from past experiences, rebuild self worth, and find happiness and meaning. I care deeply for working with survivors of suicide and those who have lost a loved one to drug overdose. I enjoy working with clients adjusting to the challenges and changes associated with parenthood.
My specialty is in complex trauma, issues for women, anxiety, grief, relationship issues, and adjustment difficulties. Many of my clients seek counseling for unresolved trauma and grief that negatively impacts their functioning and relationships, resulting in dysfunction, anxiety, depression, shame, or codependency. I'm dedicated to helping clients heal from past experiences, rebuild self worth, and find happiness and meaning. I care deeply for working with survivors of suicide and those who have lost a loved one to drug overdose. I enjoy working with clients adjusting to the challenges and changes associated with parenthood.
(719) 781-6745 View (719) 781-6745

See more therapy options for Colorado Springs


Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.