Therapists in Westlake Village, CA

From helping adolescents cope with big life situations and transitions, to facilitating individual/group mental health services for adults; helping people experience lasting change and true recovery with self and others are the core values in my psychotherapy practice.

Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.

Jhoana Sarabia is a Licensed Clinical Social Worker based in California. Whether a client is facing anxiety, depression, experiencing grief and loss, or has substance abuse issues, Jhoana offers a judgement free environment for people of all ages, genders, cultures, and social backgrounds to explore their concerns. She specializes in helping members of the Latinx community, and has extensive cultural and linguistic knowledge.

You spend your days endlessly and painfully obsessing over what you did or didn't eat, how much you did or didn't exercise, or how uncomfortable you feel in your body. Thoughts of food and body have completely taken over your life and you are at a place where you feel powerless and completely out of control. You have tried time and time again to "get it under control," but you are lost. You are anxious, depressed, and truly do not know what to do. This place you are in is so painful, chaotic, and confusing. I get it - I have been there, and I can help.

At A Place to Turn, we understand that your journey to well-being is unique, and our approach to holistic healing is tailored to meet your individual needs. Our ideal client is someone seeking not just relief from symptoms but a comprehensive transformation that encompasses physical, mental, and emotional well-being. Their goal is beyond symptom relief but a profound sense of balance, purpose, and vitality. Our clients desire a holistic approach seeking the interconnectedness of mind, body, and spirit. A Place to Turn becomes the refuge where their needs for deep healing, personal growth, and a renewed sense of purpose converge.

My practice reflects my belief in the power of finding one’s own agency, voice, and purpose. I aim to create a warm and safe space for clients to share their feelings and struggles, as well as to enhance their relationships with themselves, others, and the world around them. Through a non-judgmental and meaningful therapeutic relationship, my hope is that clients feel less alone with what they carry and are able to talk about their concerns and emotional experiences in order to improve their overall well-being.

I am a licensed clinical psychologist based in Ventura County, California. I work with adolescents and adult clients statewide via telehealth, as well as in-person in Westlake Village, and specialize in trauma/PTSD/complex trauma, suicidality, anxiety, emotion dysregulation, and interpersonal conflict. I am committed to tailoring treatment to the unique needs of each client. Life presents all of us with challenges that we are not meant to navigate alone. It is infinitely more meaningful when we can explore our inner worlds in the safe presence of another.

My clients typically come to me because they are struggling with anxiety or depression and they want to work on their ability to interact with others or improve relationships, complete tasks, sleep better or feel better about themselves. I use a variety of approaches including Cognitive Behavioral Therapy interventions, Exposure Response Prevention, Dialectical Behavior Therapy interventions, Brainspotting and when indicated Behavioral Interventions. I work from a strengths-based perspective to find the best parts of you and/or your family and I work to build your strengths so you can grow and thrive on your own again.

I am a licensed marriage and family therapist who is passionate about the process of healing and transformation. Specializing in the treatment of trauma, substance use, & mood disorders, we will navigate the complexities of your experience with sensitivity, curiosity, & optimism. My practice is rooted in a deep understanding of the intricate interplay between trauma, relationships, and the transformative power of the therapeutic alliance. With humility, respect, and empathy, I strive to create a safe and collaborative space where clients feel empowered to explore their experiences and embark on a journey of self-discovery.

The clients I see in my practice range in age from 11-80. While each individual has their own story, there are common threads that seem to run through all of us. These threads include loneliness/isolation, anxiety about the future, addiction, the aftermath of heartbreak/loss, work/money stress, longing to understand one’s past, even worry over the ever-changing state of the world. These and other issues, while painful and often confusing, are actually the materials that create change and growth. This is the therapeutic process.

As a biracial therapist, I offer a unique perspective to the therapeutic process, integrating diverse cultural understanding and experiences into my practice. My background enriches my ability to connect with clients from various cultural backgrounds, fostering a deeper sense of trust and understanding the therapeutic relationship. I specialize in working with children, young adults, and adults grappling with overwhelming anxiety, profound loss, or complex relationships.

We all struggle at times to maintain relationships, become successful, make the right choices and ultimately to be happy. Sometimes we need help getting to where we want to be. Therapy can offer a safe environment to work on yourself and your issues, whatever they may be. Whether you struggle with anxiety, depression, grief, trauma, family problems, or a variety of other difficulties that can keep you feeling down, we can work together to explore the reasons and come up with ways to improve the way you feel about yourself, and about life.

I strive to create a warm, supportive and challenging environment where clients feel safe to work through difficult emotions, past experiences, complicated family dynamics, relationship issues and changes in the seasons of life that create opportunities for growth and a chance to be innovative and become more resilient. I frequently collaborate with other professions with my clients’ permission to coordinate care and facilitate the best possible outcomes.

Do you find yourself worried, stressed, or not feeling good enough? Maybe you are a new mom feeling overwhelmed, feeling like you are failing, or missing your old life and old self and you're wondering if you will ever feel like you again. I believe that with the right tools and support, you can feel like yourself again, reconnect with yourself and your relationships, and live life on your terms. Whether you are facing a new challenge, difficulties within relationships, are pregnant, or are a new parent trying to adjust to life with a baby, I provide a safe, warm place and direct approach to help guide you along the path to healing.

Life transitions can be an overwhelming experience. Changes within relationships, school/ work positions; shifts in family systems, i.e. a new child or struggling marriage; or managing stress involved with parenting/ care-taking. Transitions may lead one to feel unprepared, discouraged, or unheard. With personal experience, in addition to working in the field of mental health and addiction, I have worked to help individuals in navigating through these changes. My hope is to provide support to you/ the family in establishing a better understanding of one's needs, as well as identifying personal and interpersonal struggles.

Sometimes life events throw us into a tailspin & other times it may seem like nothing at all has occurred but life isn't what it should be. Regardless of how you got there, therapy can be a safe place to figure things out, get unstuck, & move forward towards a better life. I specialize in working with adults and adolescents on the everyday problems that get in the way of really living life.

Both becoming a licensed MFT, and my life experiences, have led me on a journey of self-discovery and compassion for the collaborative, intuitive, team-oriented healing journey. I began my recovery in 2006 and am passionate about helping others navigate their journey towards self-empowerment as they gain inner strength.

My therapeutic approach stems from the belief that at some point in our lives, we all could benefit from speaking to a professional to help us navigate through whatever issues are holding us back. For some, the desire to seek support happens early in life and for others it happens later. Whether issues stem from life changes, mental health disorders, or external stressors, I believe now is always the right time to start working towards a greater understanding of yourself and your needs. Through working in collaboration with my clients, I hope to help them heal and become the best version of themselves that they've ever known.

First off, congratulations for making the first step towards healing, self-love, and growth. That first step can be the hardest. Are you struggling with intrusive thoughts and memories? Crippling anxiety? Low motivation? Overwhelmed with thoughts of the future? Struggling with your relationship with food? Is self-doubt and shame keeping you from being your authentic self? Are you struggling with self-acceptance and the many challenges as an LGBTQ+ member? We can work together to overcome anything holding you back from being your authentic self. We can walk this walk together. You do not need to do it alone. Don't wait, call today!