Photo of Melinda Perales, Marriage & Family Therapist in Walnut Creek, CA
Melinda Perales
Marriage & Family Therapist, LMFT, CSAT, CMAT, RAE
Verified Verified
Walnut Creek, CA 94596
Chances are, at this time, when you are seeking therapy, you might be feeling alone, worried, and scared. The truth is that you are never alone; help and support are always available. Shining your light in times of darkness is possible and can be met with new hope and exciting beginnings! My focus with clients is on healing rather than treatment. I am committed to providing quality, affordable psychotherapy for everyone and am proudly associated with Axis Mundi Center for Mental Health to help accomplish my mission. (axismundicenter.org)
Chances are, at this time, when you are seeking therapy, you might be feeling alone, worried, and scared. The truth is that you are never alone; help and support are always available. Shining your light in times of darkness is possible and can be met with new hope and exciting beginnings! My focus with clients is on healing rather than treatment. I am committed to providing quality, affordable psychotherapy for everyone and am proudly associated with Axis Mundi Center for Mental Health to help accomplish my mission. (axismundicenter.org)
(415) 317-3557 View (415) 317-3557
Photo of Norma Garcia, Clinical Social Work/Therapist in Walnut Creek, CA
Norma Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut Creek, CA 94597  (Online Only)
Hello, I am glad that you are taking this next step in your transformative healing journey. I am a bilingual licensed therapist passionate about creating a brave, empowering, and culturally inviting space for you to process your utmost difficult past and current emotions and lived experiences. Whether you are struggling with depression, anxiety, childhood or generational trauma, grief, loss, life transitions, burnout, imposter syndrome, or have a desire for personal growth, I am here to guide and support you in improving your overall well-being.
Hello, I am glad that you are taking this next step in your transformative healing journey. I am a bilingual licensed therapist passionate about creating a brave, empowering, and culturally inviting space for you to process your utmost difficult past and current emotions and lived experiences. Whether you are struggling with depression, anxiety, childhood or generational trauma, grief, loss, life transitions, burnout, imposter syndrome, or have a desire for personal growth, I am here to guide and support you in improving your overall well-being.
(925) 369-1724 View (925) 369-1724
Photo of Iara Campos-Davids, Marriage & Family Therapist in Walnut Creek, CA
Iara Campos-Davids
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Walnut Creek, CA 94597  (Online Only)
Be willing to open yourself to refreshing new beginnings , new ideas, opportunities and gain insights about old patterns that are no longer working for you. In our work together you will become stronger and will be able to develop new beliefs by making meaning of traumatic experiences in a compassionate, non judgmental environment. I have had success working with adults, adolescents and families who have experienced depression, anxiety, low self-esteem, grief/loss, post-traumatic stress disorder and many other issues. Originally from Brazil, I am fluent in Spanish, English and Portuguese .
Be willing to open yourself to refreshing new beginnings , new ideas, opportunities and gain insights about old patterns that are no longer working for you. In our work together you will become stronger and will be able to develop new beliefs by making meaning of traumatic experiences in a compassionate, non judgmental environment. I have had success working with adults, adolescents and families who have experienced depression, anxiety, low self-esteem, grief/loss, post-traumatic stress disorder and many other issues. Originally from Brazil, I am fluent in Spanish, English and Portuguese .
(925) 231-8979 View (925) 231-8979
Photo of Monica Horowitz, Psychological Associate in Walnut Creek, CA
Monica Horowitz
Psychological Associate, MA , PsyD
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
Hello! Let me congratulate you on taking the first step towards your-self discovery and personal healing. I understand how challenging it is to find a therapist who will honor, respect, and value the often private and personal information you share in session. I believe in providing clients space to feel safe enough to unpack suppressed emotions and thoughts while gently offering insights to how their patterns might be counterintuitive to the goals they want. The fundamentals of my practice include being genuine, compassionate, empowerment of others, unbiased, no judgments, and being scientifically sound.
Hello! Let me congratulate you on taking the first step towards your-self discovery and personal healing. I understand how challenging it is to find a therapist who will honor, respect, and value the often private and personal information you share in session. I believe in providing clients space to feel safe enough to unpack suppressed emotions and thoughts while gently offering insights to how their patterns might be counterintuitive to the goals they want. The fundamentals of my practice include being genuine, compassionate, empowerment of others, unbiased, no judgments, and being scientifically sound.
(510) 983-7180 View (510) 983-7180
Photo of Jaime Gomez, Pre-Licensed Professional in Walnut Creek, CA
Jaime Gomez
Pre-Licensed Professional
Verified Verified
1 Endorsed
Walnut Creek, CA 94598
Life's journey can be filled with twists and turns, and sometimes, the challenges we face can leave lasting marks on our hearts and minds. If you're reading this, know that you're not alone. I'm here to offer you a hand along this path of healing and growth. As a Marine Corps veteran and a bilingual trainee in Clinical Psychology at Alliant International University, I understand firsthand the intricate web of emotions and experiences that life can weave. I've walked paths that might be similar to yours, and I bring that understanding into the therapy room.
Life's journey can be filled with twists and turns, and sometimes, the challenges we face can leave lasting marks on our hearts and minds. If you're reading this, know that you're not alone. I'm here to offer you a hand along this path of healing and growth. As a Marine Corps veteran and a bilingual trainee in Clinical Psychology at Alliant International University, I understand firsthand the intricate web of emotions and experiences that life can weave. I've walked paths that might be similar to yours, and I bring that understanding into the therapy room.
(925) 633-5548 View (925) 633-5548
Photo of Sara M Cabezas-Prendergast, Marriage & Family Therapist in Walnut Creek, CA
Sara M Cabezas-Prendergast
Marriage & Family Therapist, MS, PPS, LMFT
Verified Verified
Walnut Creek, CA 94596
Looking for support for your child or adolescent? Teenagers and adults struggling with various life or mental health issues? I believe in creating a safe and non-judgmental space that allows my clients to comfortably explore issues impacting them. I take a client centered approach to therapy, utilizing various modalities to support each client’s individual needs and, aid them in achieving their goals.
Looking for support for your child or adolescent? Teenagers and adults struggling with various life or mental health issues? I believe in creating a safe and non-judgmental space that allows my clients to comfortably explore issues impacting them. I take a client centered approach to therapy, utilizing various modalities to support each client’s individual needs and, aid them in achieving their goals.
(925) 515-4012 View (925) 515-4012
Photo of Juliana Sao Tiago, Marriage & Family Therapist in Walnut Creek, CA
Juliana Sao Tiago
Marriage & Family Therapist, MA, LMFT
Verified Verified
Walnut Creek, CA 94596
I am a Licensed Marriage and Family Therapist (LMFT) offering Teletherapy services only. My private practice provides individual therapy and couples counseling for people from various ethnic and socio-economic backgrounds and a wide variety of concerns. I offer therapy in English, Spanish and Portuguese. As an immigrant from Brasil, I also understand firsthand cross-cultural issues so I can help people who are having difficulties adapting to a new country.
I am a Licensed Marriage and Family Therapist (LMFT) offering Teletherapy services only. My private practice provides individual therapy and couples counseling for people from various ethnic and socio-economic backgrounds and a wide variety of concerns. I offer therapy in English, Spanish and Portuguese. As an immigrant from Brasil, I also understand firsthand cross-cultural issues so I can help people who are having difficulties adapting to a new country.
(510) 978-0937 View (510) 978-0937
Photo of Roxana E Tejada-Joya, Marriage & Family Therapist in Walnut Creek, CA
Roxana E Tejada-Joya
Marriage & Family Therapist, MA, LMFT
Verified Verified
Walnut Creek, CA 94597  (Online Only)
I have been a therapist for 16 years and a Faculty for 3 years. I am biracial, Latina, a woman of color, and an immigrant from South America. I have worked with trauma survivors from different backgrounds, ages, races, incomes, languages, LGBTQ, war victims, the homeless, people with schizophrenia, bipolar, refugees, and individuals of several other countries and belief systems.
I have been a therapist for 16 years and a Faculty for 3 years. I am biracial, Latina, a woman of color, and an immigrant from South America. I have worked with trauma survivors from different backgrounds, ages, races, incomes, languages, LGBTQ, war victims, the homeless, people with schizophrenia, bipolar, refugees, and individuals of several other countries and belief systems.
(925) 248-3680 View (925) 248-3680
Photo of Elizabeth Rojas, Psychologist in Walnut Creek, CA
Elizabeth Rojas
Psychologist, PhD
Verified Verified
Walnut Creek, CA 94597  (Online Only)
Using a multicultural perspective, I focus on understanding you as a whole person to inform and tailor a guided treatment plan that comprehensively addresses your concerns. My gentle, compassionate, curious approach fosters discovery and insights into how you perceive yourself, others, and the world and use these to be effective and successful throughout life's ups, downs, and in-betweens. I practice evidence-based therapies, which means treatments that are proven to work and improve your symptoms and whole mental health and wellness.
Using a multicultural perspective, I focus on understanding you as a whole person to inform and tailor a guided treatment plan that comprehensively addresses your concerns. My gentle, compassionate, curious approach fosters discovery and insights into how you perceive yourself, others, and the world and use these to be effective and successful throughout life's ups, downs, and in-betweens. I practice evidence-based therapies, which means treatments that are proven to work and improve your symptoms and whole mental health and wellness.
(415) 943-0688 View (415) 943-0688
Photo of Christina Vasquez-Leiva, Clinical Social Work/Therapist in Walnut Creek, CA
Christina Vasquez-Leiva
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Walnut Creek, CA 94596  (Online Only)
Have you ever felt alone in a crowded room? Had an overwhelming feeling of wanting to cry, but not really sure why? Thoughts and worries that keep you up at night? You are not alone, many of us struggle with depression and anxiety in our everyday lives. These struggles might cause us to not perform our best at work, keep us from concentrating in school and cause us to say things that we don’t mean to the ones that we love. I can help you identify what you want to improve in your life and create a safe space for you to be able to overcome the barriers preventing you from succeeding.
Have you ever felt alone in a crowded room? Had an overwhelming feeling of wanting to cry, but not really sure why? Thoughts and worries that keep you up at night? You are not alone, many of us struggle with depression and anxiety in our everyday lives. These struggles might cause us to not perform our best at work, keep us from concentrating in school and cause us to say things that we don’t mean to the ones that we love. I can help you identify what you want to improve in your life and create a safe space for you to be able to overcome the barriers preventing you from succeeding.
(925) 369-5340 View (925) 369-5340
Photo of Giovanna Hanson, Clinical Social Work/Therapist in Walnut Creek, CA
Giovanna Hanson
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut Creek, CA 94597  (Online Only)
I’m a Licensed Clinical Social Worker and psychotherapist, and in the last six years, I have been focusing on helping clients through their healing and self-discovery journey. After working with Active-Duty service members, my practice evolved from general mental wellness to trauma-focused therapy with an emphasis on disorders co-morbid to it.
I’m a Licensed Clinical Social Worker and psychotherapist, and in the last six years, I have been focusing on helping clients through their healing and self-discovery journey. After working with Active-Duty service members, my practice evolved from general mental wellness to trauma-focused therapy with an emphasis on disorders co-morbid to it.
(510) 756-4532 View (510) 756-4532
Photo of America Olivia Tapia, Marriage & Family Therapist in Walnut Creek, CA
America Olivia Tapia
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94597  (Online Only)
I am humbled when a client places their trust in me and is able to share their story. It is a privilege and an honor to be able to sit with them during their challenging stages in life and hold space. I am a bilingual Licensed Marriage and Family Therapist with a specialization in Latina/Latino family studies. I have over 8 years of experience working with Latina/Latino adults who struggle with symptoms of post traumatic stress disorder, depression, anxiety, grief, and acculturation.
I am humbled when a client places their trust in me and is able to share their story. It is a privilege and an honor to be able to sit with them during their challenging stages in life and hold space. I am a bilingual Licensed Marriage and Family Therapist with a specialization in Latina/Latino family studies. I have over 8 years of experience working with Latina/Latino adults who struggle with symptoms of post traumatic stress disorder, depression, anxiety, grief, and acculturation.
(415) 876-5545 View (415) 876-5545
Photo of David Gumpert, Psychologist in Walnut Creek, CA
David Gumpert
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94597  (Online Only)
I have worked with a variety of clients dealing with depression, anxiety, life transitions, and other life challenges, primarily in community mental health with marginalized and underserved communities. I see people seeking support for many difficulties, including imposter syndrome, self-esteem, boundaries, communication skills, and more. Reducing self-judgment and increasing curiosity about yourself will help you to make better decisions that are aligned with your core values. This will ultimately unhook you from negative thoughts or worries so you are more fully available for all the important things in your life.
I have worked with a variety of clients dealing with depression, anxiety, life transitions, and other life challenges, primarily in community mental health with marginalized and underserved communities. I see people seeking support for many difficulties, including imposter syndrome, self-esteem, boundaries, communication skills, and more. Reducing self-judgment and increasing curiosity about yourself will help you to make better decisions that are aligned with your core values. This will ultimately unhook you from negative thoughts or worries so you are more fully available for all the important things in your life.
(415) 650-4755 View (415) 650-4755
Photo of Jorge Ortega, Clinical Social Work/Therapist in Walnut Creek, CA
Jorge Ortega
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut Creek, CA 94597  (Online Only)
I am a therapist with over 10 years of experience using clinical skills. I specialize in helping people understand why they do what they do, and how emotional and behavioral patterns may impact them and their relationships. We all need a safe and supportive environment to explore life’s challenges and change those thinking patterns. There is tremendous value in talking through problems and identifying feelings with a mental health professional with the experience, training, and expertise to understand what you are going through.
I am a therapist with over 10 years of experience using clinical skills. I specialize in helping people understand why they do what they do, and how emotional and behavioral patterns may impact them and their relationships. We all need a safe and supportive environment to explore life’s challenges and change those thinking patterns. There is tremendous value in talking through problems and identifying feelings with a mental health professional with the experience, training, and expertise to understand what you are going through.
(415) 936-8810 View (415) 936-8810
Photo of Ariana Ortega, Clinical Social Work/Therapist in Walnut Creek, CA
Ariana Ortega
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut Creek, CA 94597  (Online Only)
Life situations can sometimes be extremely difficult, and counseling can be a helpful tool in progressing beyond and through certain challenges. Helping clients to develop healthy coping and problem-solving skills is my specialty. My areas of interest are relationships, attachments, families, grief, personal growth and resiliency. I specialize in treating all types of trauma, stress, anxiety, depression and an array of issues that influence mood, functioning and self-worth. I take a person-centered approach in working with each individual.
Life situations can sometimes be extremely difficult, and counseling can be a helpful tool in progressing beyond and through certain challenges. Helping clients to develop healthy coping and problem-solving skills is my specialty. My areas of interest are relationships, attachments, families, grief, personal growth and resiliency. I specialize in treating all types of trauma, stress, anxiety, depression and an array of issues that influence mood, functioning and self-worth. I take a person-centered approach in working with each individual.
(510) 439-9703 View (510) 439-9703
Photo of Jessica Hernandez, Clinical Social Work/Therapist in Walnut Creek, CA
Jessica Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut Creek, CA 94596
Hi there! Thank you for taking the time to read this. Making the decision to start the healing journey can be a tough one, so I truly appreciate your consideration in having me walk alongside you. I support folx in recognizing their own resilience, exploring intersectional identities and sense of self, and navigating life's stressors and changes. Maybe you're experiencing a shift in your life. Maybe there are parts of yourself that you need support with reconciling and integrating. Or maybe you have experienced trauma and are ready to process it. Whatever it is, I'm excited to bear witness to your growth and be part of your journey.
Hi there! Thank you for taking the time to read this. Making the decision to start the healing journey can be a tough one, so I truly appreciate your consideration in having me walk alongside you. I support folx in recognizing their own resilience, exploring intersectional identities and sense of self, and navigating life's stressors and changes. Maybe you're experiencing a shift in your life. Maybe there are parts of yourself that you need support with reconciling and integrating. Or maybe you have experienced trauma and are ready to process it. Whatever it is, I'm excited to bear witness to your growth and be part of your journey.
(510) 781-9676 View (510) 781-9676
Photo of Joanna Amenero, Clinical Social Work/Therapist in Walnut Creek, CA
Joanna Amenero
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut Creek, CA 94596  (Online Only)
I'm a Peruvian psychotherapist that grew up in the city of Cudahy. I received my education from UCLA and USC. I advocate, motivate and educate on innovative healing to achieve a wholesome life. In treatment, I promote the importance of radical self-care and how this is what leads to emotional, mental, sexual, and physical health. My specialty is working with survivors of trauma. I help individuals navigate ancestral healing, generational and inter-generational trauma as well as other conditions that affect our mood, thoughts, and behavior.
I'm a Peruvian psychotherapist that grew up in the city of Cudahy. I received my education from UCLA and USC. I advocate, motivate and educate on innovative healing to achieve a wholesome life. In treatment, I promote the importance of radical self-care and how this is what leads to emotional, mental, sexual, and physical health. My specialty is working with survivors of trauma. I help individuals navigate ancestral healing, generational and inter-generational trauma as well as other conditions that affect our mood, thoughts, and behavior.
(510) 738-0674 View (510) 738-0674
Photo of Health and Wellness Psychology, Psychologist in Walnut Creek, CA
Health and Wellness Psychology
Psychologist, PsyD, LMFT, LCSW, AMFT, ACSW
Verified Verified
Walnut Creek, CA 94596
No longer alone. We are here with you. In life, we experience different events, such as the recent pandemic, financial stress, overwhelming anxiety and pressure, the loss of a loved one, the unexpected divorce, a difficult birth, etc. and adjust the best we can, using our strengths and supports. We mostly do well. However, sometimes our coping strategies are insufficient to achieve our long term goals and heal our emotional and/or relationship wounds. You turn to others for support and guidance, such as family, friends, religious and ethnic community, and sometimes, you want to go deeper within yourself to seek out the answers.
No longer alone. We are here with you. In life, we experience different events, such as the recent pandemic, financial stress, overwhelming anxiety and pressure, the loss of a loved one, the unexpected divorce, a difficult birth, etc. and adjust the best we can, using our strengths and supports. We mostly do well. However, sometimes our coping strategies are insufficient to achieve our long term goals and heal our emotional and/or relationship wounds. You turn to others for support and guidance, such as family, friends, religious and ethnic community, and sometimes, you want to go deeper within yourself to seek out the answers.
(341) 222-3866 View (341) 222-3866
Photo of Jennifer Caldwell-Hernandez, Marriage & Family Therapist in Walnut Creek, CA
Jennifer Caldwell-Hernandez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Walnut Creek, CA 94595  (Online Only)
For a long time I have desired to bring wellness to our people with simple access. As the concept of mental health is finally gaining the audience it deserves I realize there is a missing piece. You don't have to be "not well" or "not functioning" to have a therapist or coach to help you through challenging times or humps. My goal is always to support you in reaching your own optimal functioning. What is to be acknowledged is that this means something different for each of us individually. Let's not be compared to the masses yet rather to our own self. I strive to create an environment where you can BE...WELL...STRONG...LOVED...YOU!
For a long time I have desired to bring wellness to our people with simple access. As the concept of mental health is finally gaining the audience it deserves I realize there is a missing piece. You don't have to be "not well" or "not functioning" to have a therapist or coach to help you through challenging times or humps. My goal is always to support you in reaching your own optimal functioning. What is to be acknowledged is that this means something different for each of us individually. Let's not be compared to the masses yet rather to our own self. I strive to create an environment where you can BE...WELL...STRONG...LOVED...YOU!
(925) 722-5524 View (925) 722-5524
Photo of Wendy Rolon, Marriage & Family Therapist in Walnut Creek, CA
Wendy Rolon
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Walnut Creek, CA 94595  (Online Only)
From birth to death, we experience periods of happiness, sadness, anger, anxiety, overwhelm and grief. The challenging periods can feel intense; I believe they can also offer us an opportunity for transformation and growth. I bring open-hearted curiosity to our work together. My goal is to help you gain self-understanding and self-compassion, giving you the skills to better navigate challenges, and to enjoy a more expansive life. I have an affinity for those who are experiencing any type of grief, caregivers and also for neurodivergent people. Let's work together and get you the support you need.
From birth to death, we experience periods of happiness, sadness, anger, anxiety, overwhelm and grief. The challenging periods can feel intense; I believe they can also offer us an opportunity for transformation and growth. I bring open-hearted curiosity to our work together. My goal is to help you gain self-understanding and self-compassion, giving you the skills to better navigate challenges, and to enjoy a more expansive life. I have an affinity for those who are experiencing any type of grief, caregivers and also for neurodivergent people. Let's work together and get you the support you need.
(925) 489-2331 View (925) 489-2331

See more therapy options for Walnut Creek

Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.