Do you feel that you've tried everything, but just aren't feeling satisfied with your life? Are you feeling "stuck?" Does it look like you have the perfect life from the outside, but you aren't truly enjoying it? In today's busy, rushed, "connected" world, we can often feel alone with our most intimate struggles, and even disconnected from ourselves. Therapy with a caring and attentive professional can allow you to explore your thoughts and feelings in a deeper way, allowing discovery of new perspectives and choices along the way.

You try to be a good person and want more from life yet sometimes it feels like you're just going through the motions. You're functioning, but there's always that voice—the one telling you that you’re not good enough, don’t deserve love, peace or happiness, deserved what happened to you, and that this is it in life. Your unresolved “stuff”–the anxiety, self-doubt, trauma–keeps popping up at the most inconvenient time and causing you trouble. Relationships are hard. You can’t really relax. Anger eats at you. You’re tired of feeling “stuck” and uneasy in your own mind and body. What you really want is to finally feel at peace.

I specialize in ANXIETY and DEPRESSION. During the COVID-19 situation - I AM taking new clients for telehealth. If you find yourself needing someone to talk to, how to manage your anxiety and depression - I am here to help. You are NOT alone! I accept IEHP and cash pay at this time.

I specialize in adjustment disorders, ADHD, ASD, Aspergers, depression, anxiety, mood disorders, women's issues and working with LBGT community. COVID has increased anxiety and depression for all of us. Isolation issues are making it harder for us to connect and utilize our normal support systems. Today's climate is challenging us all in different ways. I also specialize in the treatment of a variety of mood disorders in a non-judgemental and safe environment. If you or someone you love is suffering, reach out today!

In life individuals and families will experience difficult and challenging events that lead to confusion, frustration, and grief. These emotions if not managed properly could interfere with one's ability to manage their personal and professional life in a healthy manner. My desire is to help find a "Renewed Hope" for your situation. I will walk along side you and your family, providing encouragement and guidance, as you work towards positive change and growth.

Telehealth and in person psychotherapy available. WE DO WHAT WE DO UNTIL WE CAN'T DO IT ANYMORE....THEN WE DO SOMETHING DIFFERENT and I can help you to decide what that is. I look forward to providing you a safe place to learn what is getting in the way of you loving yourself and others more.

Making this call, or looking for a therapist in general can be a scary thing. Some people have never been to counseling and don't know what to expect. Others have had negative experiences with people they've confided in the past that make them hesitant to put themselves out there again. I am here to make it as easy for you as possible. I will walk you through the process, and answer any questions along the way. I know that trust is earned, and our relationship should be one of high trust, and I'm ready to earn yours. I believe every person is different and deserves individualized counseling based on their own personal needs.

Over the last 24 years, I have been privileged to work with individuals and couples in achieving their goals in relationship issues, personal growth/change, co-dependency, trauma, incest, rape, career transition, addiction and eating disorders. I am most effective with clients that have a strong desire for change. I have found that freedom from suffering and the tools to achieve this is a desired common thread among my clients.

Self talk can either empower you or make you feel like you're on a battle field. Just as a coin has two sides, opportunity has the possibility of two different outcomes. With openness, willingness, and hope, emotional and mental growth becomes a viable option even when the perceived state of mind disagrees. Resilience is achieved through adversity. Adversity usually leads to growth and resolution. Such is my intention for you working collaboratively with me throughout your therapy process.

I help individuals, couples, and families adjust through difficult transitional times in life. Emotional pain such as the task of grieving, relational distress and conflict, environmental adjustments, depression and anxiety can overwhelm us at times and give us feelings of desperation, loneliness, frustration, hurt, and confusion. These situations can become disruptive to our personal ideals of feeling good.

Richard Sypniewski is a Licensed Professional Clinical Counselor (LPC343) who treats a wide range of mental health and personal issues. He has worked as a School Counselor since 2005, has experience at the college level as Adjunct Faculty and as a Community College Counselor and as Adjunct Faculty in the CSUSB Educational Psychology and Counseling Narrative program teaching coursework related to the LPCC Clinical License.He has been trained in working with children experiencing emotional disorders and has a wide range of life experiences rooted in helping individuals from a variety of backgrounds and age demographics.

Is too much stress getting in the way? Are you dealing with anxiety, depression, pain, or the effects of a traumatic event? Are your child/teen's behavioral problems affecting you, your marriage, or family life in general? Or maybe you are experiencing too much conflict with your relationships? I provide a safe and caring environment where you can express your struggles without feeling judged or dismissed. I can help reduce feelings of stress, anxiety, and depression. I can increase your parenting skills, improve the quality of your relationships, and help your child/teen manage their emotions and improve their behaviors.

You deserve peace, it is possible to have I have seen in happen in my work. Life can be hard, and some challenges we face can be draining and overwhelming or too much to bear. Are you too exhausted ? Is it difficult to motivate yourself? Does your anxiety interfere with you being able to accomplish life? coping methods you've used before are not working? unhappy with your life or your relationships? therapy can help. Short term process for a long term change. Through practice & education, I offer you a confidential, non judgmental space to find peace.

I truly enjoy working with people and helping them find their true potential! My approach is client-centered, solution-focused, and cognitive-behavioral; & pull from many different approaches to help every individual client. I provide a non-judgmental and compassionate atmosphere in which you can safely explore and work through feelings, thoughts, images and beliefs, that may be keeping you stuck. Life can be very difficult at times. My mission is to help you through the challenges you are facing so that you are able to live a full, happy, and healthy life. I work with children, teens, adults, couples, and families.

I am dedicated to helping individuals find the resources and tools needed to overcome stressors in their everyday lives. It is my goal to help others find their self-worth, courage, and strength. I enjoy seeing progress in my clients behaviors and life.

" Hope is about being able to see that there is light despite all of the darkness." --Desmond Tutu. Within life's positive moments, you find the strength to define yourself and develop the skills you need to live more fully. Your feelings help you navigate your life and clarify your needs. Recognizing and understanding them becomes the challenge. I provide a safe, nurturing environment where you can learn, grow, and make wonderful changes in your life. I invite you to join me in exploring your feelings and learning how to use them to manage the challenges you are facing now.

Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience- We work to relieve symptoms of trauma from a difficult childhood, challenging relationships or events that have contributed to anxiety, depression, addiction and more.

You deserve to heal and to live with love and freedom. My approach is to join with you in a safe environment; to guide and support you in healing using the most innovative therapies. I will work with you to obtain relief from your stress, anger, anxiety, depression, grief and fear. The goal is to transform your pain into self-acceptance and personal growth. “Your current situation is not your final destination.” My name is Carol Koshimizu, and I am a Licensed Marriage and Family Therapist at the Vine Counseling and Psychological Services.

GET RELATIONSHIP TOOLS YOU NEED, GAIN POWER OVER ANXIETY, & EXPERIENCE MORE CONFIDENCE. Feel like you're in a revolving door of unsatisfied relationships or having difficulty maintaining the one you have? Wondering if you'll end up alone or marry the wrong person? Has your relationship become one fight after another? Has an infidelity mistake created lack in trust and a total romance bust? Perhaps you're tired of racing anxious thoughts that dictate your every move. Maybe you constantly doubt and compare yourself to others, leaving you feeling like you're not enough, less than, disappointed, or depressed. Desperate for a change?

Greetings and congratulations on taking the first step towards change. My name is Dr. Betina Scott and I look forward to the opportunity to work with you and/or your loved one. I am a Licensed Clinical Social Worker with over 14 years of experience working with individuals, couples, and families.