Motivational Interviewing Therapists in Bel Air, Los Angeles, CA

Photo of Rachel Koonse, Marriage & Family Therapist in Bel Air, Los Angeles, CA
Rachel Koonse
Marriage & Family Therapist, LMFT
Verified Verified
Bel Air, Los Angeles, CA 90024  (Online Only)
I draw upon aspects of Person-Centered Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and Motivational Interviewing.
Entering therapy is a courageous first step toward recognizing your truest potential. As a therapist, I utilize an eclectic approach based on my client's needs. It is of utmost importance for me to build a therapeutic space that is authentic, safe, and honest, an environment where growth is possible amidst encouragement and support.
I draw upon aspects of Person-Centered Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and Motivational Interviewing.
Entering therapy is a courageous first step toward recognizing your truest potential. As a therapist, I utilize an eclectic approach based on my client's needs. It is of utmost importance for me to build a therapeutic space that is authentic, safe, and honest, an environment where growth is possible amidst encouragement and support.
(310) 340-6545 View (310) 340-6545
Photo of Tom Szabadi, Marriage & Family Therapist in Bel Air, Los Angeles, CA
Tom Szabadi
Marriage & Family Therapist, MA, LMFT, LPCC, EMDR
Verified Verified
7 Endorsed
Bel Air, Los Angeles, CA 90025
My approach is tailored from Gestalt, Attachment Theory, Mindfulness, and Motivational Interviewing.
I am a Licensed Marriage and Family Therapist who specializes in trauma, anxiety, depression, relationship/intimacy issues, infidelity/betrayal, addiction, and alcohol/substance abuse disorders. I am a sex-positive therapist who works with clients of all sexual orientations and gender identities. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which can assist with resolving lingering effects of past traumatic memories. It can also lesson the hold of negativity and limiting beliefs and move you to a much healthier self-concept and higher self-esteem.
My approach is tailored from Gestalt, Attachment Theory, Mindfulness, and Motivational Interviewing.
I am a Licensed Marriage and Family Therapist who specializes in trauma, anxiety, depression, relationship/intimacy issues, infidelity/betrayal, addiction, and alcohol/substance abuse disorders. I am a sex-positive therapist who works with clients of all sexual orientations and gender identities. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which can assist with resolving lingering effects of past traumatic memories. It can also lesson the hold of negativity and limiting beliefs and move you to a much healthier self-concept and higher self-esteem.
(213) 513-7301 View (213) 513-7301
Photo of Sophie Elkins, Pre-Licensed Professional in Bel Air, Los Angeles, CA
Sophie Elkins
Pre-Licensed Professional, ACSW
Verified Verified
Bel Air, Los Angeles, CA 90025
Sophie achieves this by using a client-centered, strengths-based, and systems approach while utilizing evidence-based practices such as CBT, DBT, and Motivational Interviewing.
Sophie is a Los Angeles-based psychotherapist empowering older adolescent and adult clients (ages 16-45) through the development and evolution of self-image and the challenging of stagnating beliefs. She loves working with folks experiencing anxiety, perfectionism, and challenges with body image and self-judgment. She also enjoys working with couples to explore relationship dynamics and effective communication strategies. Drawing on experience working with society’s most vulnerable populations in individual and group settings, Sophie believes that connection and safe spaces are crucial to one's ability to thrive.
Sophie achieves this by using a client-centered, strengths-based, and systems approach while utilizing evidence-based practices such as CBT, DBT, and Motivational Interviewing.
Sophie is a Los Angeles-based psychotherapist empowering older adolescent and adult clients (ages 16-45) through the development and evolution of self-image and the challenging of stagnating beliefs. She loves working with folks experiencing anxiety, perfectionism, and challenges with body image and self-judgment. She also enjoys working with couples to explore relationship dynamics and effective communication strategies. Drawing on experience working with society’s most vulnerable populations in individual and group settings, Sophie believes that connection and safe spaces are crucial to one's ability to thrive.
(424) 373-7809 View (424) 373-7809
Photo of Dr. Yi-Chun Hsu, Psychologist in Bel Air, Los Angeles, CA
Dr. Yi-Chun Hsu
Psychologist, PsyD
Verified Verified
1 Endorsed
Bel Air, Los Angeles, CA 90024  (Online Only)
Dr. Yi Chun (Melodie) Hsu is a clinical psychologist with nearly a decade of experience helping adolescents and adults navigate trauma, relationship struggles, addiction, identity issues, and grief. She is known for her warm and empathetic style with a splash of humor, making her clients feel seen, heard, and valued. She obtained her doctorate in Clinical and Forensic Psychology from Alliant International University and completed her undergraduate education at California State University, Fullerton. She utilizes a cognitive behavioral approach combined with motivational interviewing, attachment, and internal family systems.
Dr. Yi Chun (Melodie) Hsu is a clinical psychologist with nearly a decade of experience helping adolescents and adults navigate trauma, relationship struggles, addiction, identity issues, and grief. She is known for her warm and empathetic style with a splash of humor, making her clients feel seen, heard, and valued. She obtained her doctorate in Clinical and Forensic Psychology from Alliant International University and completed her undergraduate education at California State University, Fullerton. She utilizes a cognitive behavioral approach combined with motivational interviewing, attachment, and internal family systems.
(424) 544-8962 View (424) 544-8962
Photo of Michelle Matthews, Clinical Social Work/Therapist in Bel Air, Los Angeles, CA
Michelle Matthews
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
Bel Air, Los Angeles, CA 90025  (Online Only)
I utilize patience, motivational interviewing and active listening to build rapport and create a safe space.
NOW OFFERING TELETHERAPY TUESDAY-FRIDAY 6 PM- 8 PM! We are living in a unique political climate. Going through life transitions, and having trouble adjusting? How about ongoing fatigue and stress caring for family? Experiencing increasing worry, anxiety or depression? We all struggle sometimes. It can feel debilitating trying to keep everything to yourself and master every problem. Utilize self care and give me a call. Therapy is a safe space to process deep emotional material. So many of us spend so much time caring for everyone else. But, forget to save a little energy for ourselves, to address our own needs. It's time.
I utilize patience, motivational interviewing and active listening to build rapport and create a safe space.
NOW OFFERING TELETHERAPY TUESDAY-FRIDAY 6 PM- 8 PM! We are living in a unique political climate. Going through life transitions, and having trouble adjusting? How about ongoing fatigue and stress caring for family? Experiencing increasing worry, anxiety or depression? We all struggle sometimes. It can feel debilitating trying to keep everything to yourself and master every problem. Utilize self care and give me a call. Therapy is a safe space to process deep emotional material. So many of us spend so much time caring for everyone else. But, forget to save a little energy for ourselves, to address our own needs. It's time.
(213) 261-8785 View (213) 261-8785
Photo of Tala Johartchi, PsyD, Best Life Therapy, Psychologist in Bel Air, Los Angeles, CA
Tala Johartchi, PsyD, Best Life Therapy
Psychologist, PsyD
Verified Verified
3 Endorsed
Bel Air, Los Angeles, CA 90025  (Online Only)
Our clinicians have expertise and advanced training in Evidence-Based Practices and therapeutic/behavioral frameworks including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Family Systems, Solution Focused, Psychodynamic, and provide trauma informed care.
Best Life Therapy is a premier tele-therapy practice offering Virtual Therapy services to individuals, couples, and families, in Los Angeles and throughout California. At Best Life our clinicians can help you cope with changes while gaining insight, enhancing communication, improving self-concept, and meeting your goals. Whether issues you are facing are due to depression, anxiety, stress, relationships, mental illness, addictions, trauma, or of another nature, we will be able to support you in setting goals, changing patterns and thinking, and support you in living your Best Life.
Our clinicians have expertise and advanced training in Evidence-Based Practices and therapeutic/behavioral frameworks including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Family Systems, Solution Focused, Psychodynamic, and provide trauma informed care.
Best Life Therapy is a premier tele-therapy practice offering Virtual Therapy services to individuals, couples, and families, in Los Angeles and throughout California. At Best Life our clinicians can help you cope with changes while gaining insight, enhancing communication, improving self-concept, and meeting your goals. Whether issues you are facing are due to depression, anxiety, stress, relationships, mental illness, addictions, trauma, or of another nature, we will be able to support you in setting goals, changing patterns and thinking, and support you in living your Best Life.
(424) 231-6604 View (424) 231-6604
Photo of Kimberley Sligar, Clinical Social Work/Therapist in Bel Air, Los Angeles, CA
Kimberley Sligar
Clinical Social Work/Therapist, LCSW
Verified Verified
Bel Air, Los Angeles, CA 90024
My name is Kimberley Sligar, and I am a Licensed Clinical Social Worker. I have experience working with diverse individuals and families in outpatient settings. My modalities include strength-based approaches, relaxation techniques, motivational interviewing skills, and cognitive behavioral therapy to target trauma, anxiety, self-development, and relationship conflicts. I am here to provide therapeutic support to help you on your journey to self-awareness and accomplish your goals.
My name is Kimberley Sligar, and I am a Licensed Clinical Social Worker. I have experience working with diverse individuals and families in outpatient settings. My modalities include strength-based approaches, relaxation techniques, motivational interviewing skills, and cognitive behavioral therapy to target trauma, anxiety, self-development, and relationship conflicts. I am here to provide therapeutic support to help you on your journey to self-awareness and accomplish your goals.
(310) 742-0850 View (310) 742-0850
Photo of Dana Furuyama, Clinical Social Work/Therapist in Bel Air, Los Angeles, CA
Dana Furuyama
Clinical Social Work/Therapist, LCSW
Verified Verified
Bel Air, Los Angeles, CA 90024  (Online Only)
I rely on an intersectional trauma informed lens to approach the concerns you want to explore. I utilize a combination of interventions including Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavioral Therapy, Solution-Focused therapy, mindfulness exercises, and creative expression to support clients in deepening their wellness journey.
I rely on an intersectional trauma informed lens to approach the concerns you want to explore. I utilize a combination of interventions including Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavioral Therapy, Solution-Focused therapy, mindfulness exercises, and creative expression to support clients in deepening their wellness journey.
(310) 317-7032 View (310) 317-7032
Photo of Benjamin Lieberman, Clinical Social Work/Therapist in Bel Air, Los Angeles, CA
Benjamin Lieberman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Bel Air, Los Angeles, CA 90025  (Online Only)
I emphasize a strength-based approach, using cognitive behavioral therapy (CBT), motivational Interviewing (MI), as well as practical skill-building and positive solutions for growth and change.
Life is full of ups and downs as we all know. However, sometimes it seems as if there are more downs than ups, and you need help finding out where things went wrong. You are not alone on your journey of life. No matter the age, I help clients navigate through life whether you are struggling with addiction, anxiety, depression, low self-esteem, ADHD, or relationship issues. I also specialize in working with parents and men's issues. I offer a place where you will feel safe, comfortable, and free of judgment.
I emphasize a strength-based approach, using cognitive behavioral therapy (CBT), motivational Interviewing (MI), as well as practical skill-building and positive solutions for growth and change.
Life is full of ups and downs as we all know. However, sometimes it seems as if there are more downs than ups, and you need help finding out where things went wrong. You are not alone on your journey of life. No matter the age, I help clients navigate through life whether you are struggling with addiction, anxiety, depression, low self-esteem, ADHD, or relationship issues. I also specialize in working with parents and men's issues. I offer a place where you will feel safe, comfortable, and free of judgment.
(310) 752-5613 View (310) 752-5613
Photo of Alina Mikolaitis, Clinical Social Work/Therapist in Bel Air, Los Angeles, CA
Alina Mikolaitis
Clinical Social Work/Therapist, LCSW
Verified Verified
Bel Air, Los Angeles, CA 90025
My therapeutic approach includes active listening, motivational interviewing, supportive counseling, strength-based interventions, mindfulness, positive thinking, solution-focused, and cognitive behavioral therapy.
Hello! My name is Alina Mikolaitis and I am a Licensed Clinical Social Worker, practicing in the field of mental health and psychology since 2000. My approach in therapy is to focus on building organic relationships, process and resolve identified issues, and ultimately support you in reaching your goals to live a more positive and fulfilling life. I mainly work with adult individuals experiencing anxiety, depression, postpartum, addiction, an array of mental health issues, familial and relationship issues.
My therapeutic approach includes active listening, motivational interviewing, supportive counseling, strength-based interventions, mindfulness, positive thinking, solution-focused, and cognitive behavioral therapy.
Hello! My name is Alina Mikolaitis and I am a Licensed Clinical Social Worker, practicing in the field of mental health and psychology since 2000. My approach in therapy is to focus on building organic relationships, process and resolve identified issues, and ultimately support you in reaching your goals to live a more positive and fulfilling life. I mainly work with adult individuals experiencing anxiety, depression, postpartum, addiction, an array of mental health issues, familial and relationship issues.
(424) 372-8193 View (424) 372-8193
Photo of Dr. Sara Assar, Psychologist in Bel Air, Los Angeles, CA
Dr. Sara Assar
Psychologist, PsyD, MMFT
Verified Verified
Bel Air, Los Angeles, CA 90049
I draw upon modalities such as, Positive Psychology, Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness.
Welcome, I am a Holistic and Behavioral Medicine Psychologist who has trained at world renowned institutions. My purpose is to assist you toward attaining self empowerment, optimal fulfillment and happiness. I have developed expertise in various areas of psychological, emotional, and health concerns. My primary approach is to help you live authentically to your purpose and manifest your highest goals aligned with your values and vision. I use an optimistic lens to view your concerns and integrate the biological, psychological, social and spiritual factors to understand and remedy your concerns.
I draw upon modalities such as, Positive Psychology, Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness.
Welcome, I am a Holistic and Behavioral Medicine Psychologist who has trained at world renowned institutions. My purpose is to assist you toward attaining self empowerment, optimal fulfillment and happiness. I have developed expertise in various areas of psychological, emotional, and health concerns. My primary approach is to help you live authentically to your purpose and manifest your highest goals aligned with your values and vision. I use an optimistic lens to view your concerns and integrate the biological, psychological, social and spiritual factors to understand and remedy your concerns.
(424) 567-7549 View (424) 567-7549
Photo of Larry Fernandez, Clinical Social Work/Therapist in Bel Air, Los Angeles, CA
Larry Fernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Bel Air, Los Angeles, CA 90024  (Online Only)
I have over 20 years of experience working with adolescents, adults, and families from various backgrounds. Being bilingual (Spanish) has also assisted me in working with clients in a secondary language. I enjoy using my clinical skills by applying Cognitive Behavioral Therapy interventions and Motivational Interviewing techniques while emphasizing a Strength-Based approach. I have experience in helping clients with stress, anxiety, recovery, depression, and managing life’s challenges, and transitions.
I have over 20 years of experience working with adolescents, adults, and families from various backgrounds. Being bilingual (Spanish) has also assisted me in working with clients in a secondary language. I enjoy using my clinical skills by applying Cognitive Behavioral Therapy interventions and Motivational Interviewing techniques while emphasizing a Strength-Based approach. I have experience in helping clients with stress, anxiety, recovery, depression, and managing life’s challenges, and transitions.
(951) 528-1183 View (951) 528-1183
Photo of Victoria Maria Gerdts, Associate Clinical Social Worker in Bel Air, Los Angeles, CA
Victoria Maria Gerdts
Associate Clinical Social Worker, ACSW, MPA
Verified Verified
Bel Air, Los Angeles, CA 90095  (Online Only)
I use different interventions such as CBT, motivational interviewing, bereavement and grief support, mindfulness, meditation, and harm reduction strategies.
Welcome! I provide support to individuals, couples, kink, and various polyamorous/ethically non-monogamous relational structures to guide them toward sexual wellness and health with an emphasis on communication, pleasure, and intimacy. I am also an avid advocate for combatting stigma in regard to STI/STDs, providing education on safe disclosures, and anxiety surrounding initial diagnoses. I've worked with folks with disabilities and chronic illness/pain, sex workers, survivors of domestic violence and sexual assault, LGBTQIA+, reproductive and perinatal issues, and those struggling with cultural identity and religious trauma.
I use different interventions such as CBT, motivational interviewing, bereavement and grief support, mindfulness, meditation, and harm reduction strategies.
Welcome! I provide support to individuals, couples, kink, and various polyamorous/ethically non-monogamous relational structures to guide them toward sexual wellness and health with an emphasis on communication, pleasure, and intimacy. I am also an avid advocate for combatting stigma in regard to STI/STDs, providing education on safe disclosures, and anxiety surrounding initial diagnoses. I've worked with folks with disabilities and chronic illness/pain, sex workers, survivors of domestic violence and sexual assault, LGBTQIA+, reproductive and perinatal issues, and those struggling with cultural identity and religious trauma.
(818) 918-2496 View (818) 918-2496
Photo of Sharen H Zadeh, LMFT, Inc , Marriage & Family Therapist in Bel Air, Los Angeles, CA
Sharen H Zadeh, LMFT, Inc
Marriage & Family Therapist, LMFT
Verified Verified
Bel Air, Los Angeles, CA 90024  (Online Only)
My priority as a therapist is to provide my clients with a safe, trusting and nurturing environment so they feel heard, seen, understood and supported in their therapeutic journey. I am passionate about empowering individuals to be the best versions of themselves, reach their goals and live a rich, meaningful and fulfilling life. The modalities I employ are eclectic and depends on the needs of the client. I incorporate the principles of Positive Psychology and also utilize Solution Focused Therapy, Motivational Interviewing, Cognitive Behavioral Therapy and mindfulness as my primary modalities.
My priority as a therapist is to provide my clients with a safe, trusting and nurturing environment so they feel heard, seen, understood and supported in their therapeutic journey. I am passionate about empowering individuals to be the best versions of themselves, reach their goals and live a rich, meaningful and fulfilling life. The modalities I employ are eclectic and depends on the needs of the client. I incorporate the principles of Positive Psychology and also utilize Solution Focused Therapy, Motivational Interviewing, Cognitive Behavioral Therapy and mindfulness as my primary modalities.
(818) 208-4662 View (818) 208-4662
Photo of Joelle Kobliska, Licensed Professional Counselor in Bel Air, Los Angeles, CA
Joelle Kobliska
Licensed Professional Counselor, LCP
Verified Verified
Bel Air, Los Angeles, CA 90024
The most typical therapeutic approaches she uses are Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Karen Joelle Kobliska, PSY34562. Dr. Joelle Kobliska is a licensed clinical psychologist, specializing in working with teens and the adult population. Dr. Kobliska has over 9 years of direct experience conducting psychotherapy, diagnosing, and psychological assessments. After earning a B.S. degree in Social Work from California State University, Sacramento, and an M.A. in Marriage and Family Counseling from Liberty University, she went on to obtain a Psy.D. in Clinical Psychology from California Southern University. She has been an active clinician in professional counseling settings.
The most typical therapeutic approaches she uses are Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Karen Joelle Kobliska, PSY34562. Dr. Joelle Kobliska is a licensed clinical psychologist, specializing in working with teens and the adult population. Dr. Kobliska has over 9 years of direct experience conducting psychotherapy, diagnosing, and psychological assessments. After earning a B.S. degree in Social Work from California State University, Sacramento, and an M.A. in Marriage and Family Counseling from Liberty University, she went on to obtain a Psy.D. in Clinical Psychology from California Southern University. She has been an active clinician in professional counseling settings.
(909) 248-2325 View (909) 248-2325
Photo of Mattie Nogaye, Clinical Social Work/Therapist in Bel Air, Los Angeles, CA
Mattie Nogaye
Clinical Social Work/Therapist
Verified Verified
Bel Air, Los Angeles, CA 90025  (Online Only)
I utilized evidence-based practices such as Short-Term Solution Focused, Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Trauma Informed Care.
Hello. My name is Mattie Nogaye. I have been a Social Worker for forty-four years and licensed for twenty-seven years with experience across various service scopes including but not exclusive to clinical, training, teaching, managing, supervising, and mentoring.
I utilized evidence-based practices such as Short-Term Solution Focused, Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Trauma Informed Care.
Hello. My name is Mattie Nogaye. I have been a Social Worker for forty-four years and licensed for twenty-seven years with experience across various service scopes including but not exclusive to clinical, training, teaching, managing, supervising, and mentoring.
(424) 391-3031 View (424) 391-3031
Photo of Susana N. Ramos, Marriage & Family Therapist in Bel Air, Los Angeles, CA
Susana N. Ramos
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bel Air, Los Angeles, CA 90025  (Online Only)
My therapeutic methods often involve using Cognitive-Behavioral Therapy (CBT), Art Therapy, Solution- Focus and Motivational Interviewing.
My passion is supporting clients in moving beyond merely surviving, towards freedom and joy, in order to truly LIVE. My practice centers around working with people of color, marginalized communities, and allies to find healing and growth from depression, trauma, racism-based stress, anxiety and burnout. I bring an anti-racist, anti-oppressive, and social justice lens to my work. I have spent my career helping young adults feel safe, empowered, seen, and understood.
My therapeutic methods often involve using Cognitive-Behavioral Therapy (CBT), Art Therapy, Solution- Focus and Motivational Interviewing.
My passion is supporting clients in moving beyond merely surviving, towards freedom and joy, in order to truly LIVE. My practice centers around working with people of color, marginalized communities, and allies to find healing and growth from depression, trauma, racism-based stress, anxiety and burnout. I bring an anti-racist, anti-oppressive, and social justice lens to my work. I have spent my career helping young adults feel safe, empowered, seen, and understood.
(408) 915-8413 View (408) 915-8413
Photo of Amy Rhoades, Clinical Social Work/Therapist in Bel Air, Los Angeles, CA
Amy Rhoades
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Bel Air, Los Angeles, CA 90025
I utilize client-centered therapy and pull from a toolbox of strength-based practices, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, traditional talk therapy, and many approaches to grief and loss.
Hello there, I am Amy Rhoades, LCSW. Do you feel overwhelmed, anxious, or depressed and unsure how to find new coping strategies? Are you struggling with being kind to yourself? Have you experienced trauma throughout your life, a one time event, or even through childhood and need support in managing the symptoms of the trauma or other life events? Do you struggle with grief and loss, and feel getting out of grief is never ending? Or substance use? I am here to help you find your inner strengths and resiliency. I work with those with PTSD, grief and loss, anxiety and depression, just to name a few.
I utilize client-centered therapy and pull from a toolbox of strength-based practices, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, traditional talk therapy, and many approaches to grief and loss.
Hello there, I am Amy Rhoades, LCSW. Do you feel overwhelmed, anxious, or depressed and unsure how to find new coping strategies? Are you struggling with being kind to yourself? Have you experienced trauma throughout your life, a one time event, or even through childhood and need support in managing the symptoms of the trauma or other life events? Do you struggle with grief and loss, and feel getting out of grief is never ending? Or substance use? I am here to help you find your inner strengths and resiliency. I work with those with PTSD, grief and loss, anxiety and depression, just to name a few.
(909) 787-2905 View (909) 787-2905
Photo of Susan Su Burns, Clinical Social Work/Therapist in Bel Air, Los Angeles, CA
Susan Su Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Bel Air, Los Angeles, CA 90025  (Online Only)
My top modalities include Cognitive Behavioral Therapy, Motivational Interviewing, Coaching, Culturally Sensitive, Strength Based, Person Centered, and Solution Focused Brief Therapy.
Hello there, I'm Susan! I have been in the mental health industry for over 25 years. I have worked with individuals with mild to moderate, to severe mental health challenges. I approach psychotherapy with sensitivity and patience and will always have my client's best interest in mind. I have extensive experience working with clients with Relationship Issues, Job Stress, General Stress, Parenting Stress, Couple Therapy, Communication, Anxiety, Depression, Cultural Struggles, Guilt or Shame, Aging, Anger Management, Coping Skills, Grief, and Bipolar.
My top modalities include Cognitive Behavioral Therapy, Motivational Interviewing, Coaching, Culturally Sensitive, Strength Based, Person Centered, and Solution Focused Brief Therapy.
Hello there, I'm Susan! I have been in the mental health industry for over 25 years. I have worked with individuals with mild to moderate, to severe mental health challenges. I approach psychotherapy with sensitivity and patience and will always have my client's best interest in mind. I have extensive experience working with clients with Relationship Issues, Job Stress, General Stress, Parenting Stress, Couple Therapy, Communication, Anxiety, Depression, Cultural Struggles, Guilt or Shame, Aging, Anger Management, Coping Skills, Grief, and Bipolar.
(909) 406-7546 View (909) 406-7546
Photo of Stephen Del Grosso, Marriage & Family Therapist in Bel Air, Los Angeles, CA
Stephen Del Grosso
Marriage & Family Therapist, LMFT
Verified Verified
Bel Air, Los Angeles, CA 90025  (Online Only)
Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a collaborative partnership, I can help you lead a more fulfilling and meaningful life, helping to reduce anxiety and boost problem solving all from the comfort of your living room! I utilize a client centered, solution focused approach, through the use of Cognitive Behavioral Therapy and Motivational Interviewing interventions to help reduce anxiety and depression and promote wellbeing.
Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a collaborative partnership, I can help you lead a more fulfilling and meaningful life, helping to reduce anxiety and boost problem solving all from the comfort of your living room! I utilize a client centered, solution focused approach, through the use of Cognitive Behavioral Therapy and Motivational Interviewing interventions to help reduce anxiety and depression and promote wellbeing.
(628) 345-8611 View (628) 345-8611

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Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.