Photo of Mitra Golriz Counseling & Therapy, Marriage & Family Therapist in Laguna Niguel, CA
Mitra Golriz Counseling & Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Laguna Niguel, CA 92677  (Online Only)
Certified in DBT and EMDR providing individual and group therapy to help with symptoms related to anxiety, depression, PTSD, self destructive behaviors, childhood trauma, that is impacting your adult life. Therapy is not a one-size-fits-all, let me assess what is going on for you and learn about the areas of stress in your life. I use a variety of methods including Mindfulness, Emotionally Focused therapy, Trauma focused, and CBD.
Certified in DBT and EMDR providing individual and group therapy to help with symptoms related to anxiety, depression, PTSD, self destructive behaviors, childhood trauma, that is impacting your adult life. Therapy is not a one-size-fits-all, let me assess what is going on for you and learn about the areas of stress in your life. I use a variety of methods including Mindfulness, Emotionally Focused therapy, Trauma focused, and CBD.
(949) 429-4683 View (949) 429-4683
Photo of Helix Counseling & Coaching Services Samar Tehrai, Drug & Alcohol Counselor in Laguna Niguel, CA
Helix Counseling & Coaching Services Samar Tehrai
Drug & Alcohol Counselor, MEd, LSATP, CATCIV, CSAC
Verified Verified
Laguna Niguel, CA 92677
Helping you find your path, your reasons, and desires are the focus of my treatment approach. I believe treatment is a path and together we can walk along your discoveries to recover from addiction, that is my commitment to you. I have extensive experience in addiction counseling/co-occurring disorders. I believe in the disease model of addiction and the family model, and recognize that by strengthening the family structure, families live healthier lives. I also recognize that addictions can be a learned behavior which can be controlled. For that, I view the 12 step model as support for treatment.
Helping you find your path, your reasons, and desires are the focus of my treatment approach. I believe treatment is a path and together we can walk along your discoveries to recover from addiction, that is my commitment to you. I have extensive experience in addiction counseling/co-occurring disorders. I believe in the disease model of addiction and the family model, and recognize that by strengthening the family structure, families live healthier lives. I also recognize that addictions can be a learned behavior which can be controlled. For that, I view the 12 step model as support for treatment.
(571) 446-4468 View (571) 446-4468
Photo of Sherri Abbassi, Marriage & Family Therapist in Laguna Niguel, CA
Sherri Abbassi
Marriage & Family Therapist, LMFT, EdD
Verified Verified
2 Endorsed
Laguna Niguel, CA 92677
Are you feeling alone and hopeless? Do you feel as though no matter what you do, you aren't able to make progress in your everyday life? Is it difficult to set goals for yourself and actually meet them? Has it become impossible to communicate with those around you? Are you feeling anxious and stressed out by various obstacles that you feel you don't have control over? Well today's the day for you to free your mind! You have taken the initial step of putting yourself first and making positive changes in your life. Welcome to the beginning of your therapeutic journey!
Are you feeling alone and hopeless? Do you feel as though no matter what you do, you aren't able to make progress in your everyday life? Is it difficult to set goals for yourself and actually meet them? Has it become impossible to communicate with those around you? Are you feeling anxious and stressed out by various obstacles that you feel you don't have control over? Well today's the day for you to free your mind! You have taken the initial step of putting yourself first and making positive changes in your life. Welcome to the beginning of your therapeutic journey!
(949) 288-2781 View (949) 288-2781
Photo of Jzeela Gheisar, Marriage & Family Therapist in Laguna Niguel, CA
Jzeela Gheisar
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
Laguna Niguel, CA 92677  (Online Only)
Whether you find what you're looking for on my page, or another's, I am so proud of you for getting to this step. There can be great benefits to expressing and exploring thoughts, feelings, inner conflicts, emotional wounds in a safe space. Like many clinicians, I employ a wide range of modalities and interventions. I use a strength based approach, one that's honest, non-judgmental, but direct and explorative. You deserve happiness, a fulfilling life, and I'd be honored to walk alongside your journey to discovery and change. Although we are shaped by our experiences, you are so much more than what has happened to you.
Whether you find what you're looking for on my page, or another's, I am so proud of you for getting to this step. There can be great benefits to expressing and exploring thoughts, feelings, inner conflicts, emotional wounds in a safe space. Like many clinicians, I employ a wide range of modalities and interventions. I use a strength based approach, one that's honest, non-judgmental, but direct and explorative. You deserve happiness, a fulfilling life, and I'd be honored to walk alongside your journey to discovery and change. Although we are shaped by our experiences, you are so much more than what has happened to you.
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Photo of Four 10 Nonprofit Therapy, Marriage & Family Therapist in Laguna Niguel, CA
Four 10 Nonprofit Therapy
Marriage & Family Therapist
Verified Verified
Laguna Niguel, CA 92677
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life. Our goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life. Our goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(858) 258-5354 View (858) 258-5354
Photo of Sepideh K Fatemi, Marriage & Family Therapist in Laguna Niguel, CA
Sepideh K Fatemi
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Niguel, CA 92607
I have always been fascinated by the personal differences, talents, and other individualities that makes a person who they are, their strengths & weaknesses and how they envision themselves living their best life. My role is and has been to support them in discovering their strengths and challenges, and to provide them with a nurturing presence and right tools to thrive. My work with kids has been at the center of my counseling career, and has provided me with a great insight to the importance of family and peer relations in future success or failures. I am comfortable working with clients of all ages on personal and family issues.
I have always been fascinated by the personal differences, talents, and other individualities that makes a person who they are, their strengths & weaknesses and how they envision themselves living their best life. My role is and has been to support them in discovering their strengths and challenges, and to provide them with a nurturing presence and right tools to thrive. My work with kids has been at the center of my counseling career, and has provided me with a great insight to the importance of family and peer relations in future success or failures. I am comfortable working with clients of all ages on personal and family issues.
(650) 502-5801 View (650) 502-5801
Photo of Parissa Blake, Marriage & Family Therapist in Laguna Niguel, CA
Parissa Blake
Marriage & Family Therapist, MS, PsyD, LMFT
Verified Verified
Laguna Niguel, CA 92677  (Online Only)
Not accepting new clients
Dr Parissa Blake has over twenty years of clinical, research, and, educational experience. She offers evidence-based treatment for all age groups, with diverse cultural backgrounds. She has been voted the top 10% therapist by patients at Kaiser Permanente. She is a general practitioner with knowledge and experience for complex and acute mental health conditions. As an ADHD Certified Provider she can assist children and adults with this diagnosis with improving relationships and executive functioning. As a certified Exposure Response Prevention practitioner, Dr Blake can help treat OCD and OCD Related Disorders. She's DBT trained.
Dr Parissa Blake has over twenty years of clinical, research, and, educational experience. She offers evidence-based treatment for all age groups, with diverse cultural backgrounds. She has been voted the top 10% therapist by patients at Kaiser Permanente. She is a general practitioner with knowledge and experience for complex and acute mental health conditions. As an ADHD Certified Provider she can assist children and adults with this diagnosis with improving relationships and executive functioning. As a certified Exposure Response Prevention practitioner, Dr Blake can help treat OCD and OCD Related Disorders. She's DBT trained.
(949) 649-4934 View (949) 649-4934

More Therapists Nearby

Photo of Dr. Sara Assar, Psychologist in Laguna Niguel, CA
Dr. Sara Assar
Psychologist, PsyD, MMFT
Verified Verified
Newport Coast, CA 92657
I draw upon modalities such as, Positive Psychology, Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness.
Welcome, I am a Holistic and Behavioral Medicine Psychologist who has trained at world renowned institutions. My purpose is to assist you toward attaining self empowerment, optimal fulfillment and happiness. I have developed expertise in various areas of psychological, emotional, and health concerns. My primary approach is to help you live authentically to your purpose and manifest your highest goals aligned with your values and vision. I use an optimistic lens to view your concerns and integrate the biological, psychological, social and spiritual factors to understand and remedy your concerns.
I draw upon modalities such as, Positive Psychology, Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness.
Welcome, I am a Holistic and Behavioral Medicine Psychologist who has trained at world renowned institutions. My purpose is to assist you toward attaining self empowerment, optimal fulfillment and happiness. I have developed expertise in various areas of psychological, emotional, and health concerns. My primary approach is to help you live authentically to your purpose and manifest your highest goals aligned with your values and vision. I use an optimistic lens to view your concerns and integrate the biological, psychological, social and spiritual factors to understand and remedy your concerns.
(424) 567-7549 View (424) 567-7549
Photo of Dr. Marjan Kalhori Khanjan, Psychologist in Laguna Niguel, CA
Dr. Marjan Kalhori Khanjan
Psychologist, PsyD
Verified Verified
Irvine, CA 92612  (Online Only)
Feeling overwhelmed by life's challenges; have you lost your way and have no idea how to steer back; do you feel like you've let yourself or others down; are you suffocating from anxiety; has grief left your heart shattered; do you want a more meaningful and fulfilling life for yourself and your loved ones; do you feel like no one understands and you're all alone; are you having difficulty navigating parenthood; do you have a child who challenges you and you feel defeated; do you feel stressed because of your job, school, or marriage; have you given up on yourself; have you lost your all joy?
Feeling overwhelmed by life's challenges; have you lost your way and have no idea how to steer back; do you feel like you've let yourself or others down; are you suffocating from anxiety; has grief left your heart shattered; do you want a more meaningful and fulfilling life for yourself and your loved ones; do you feel like no one understands and you're all alone; are you having difficulty navigating parenthood; do you have a child who challenges you and you feel defeated; do you feel stressed because of your job, school, or marriage; have you given up on yourself; have you lost your all joy?
(949) 518-0581 View (949) 518-0581
Photo of Samira Vafadar, Psychologist in Laguna Niguel, CA
Samira Vafadar
Psychologist, PsyD
Verified Verified
1 Endorsed
Aliso Viejo, CA 92656
Would you like a full assessment including psychological testing? Perhaps for ADHD? Is stress or anxiety impacting your sleep, work, health & your relationships? Perhaps you're wondering if it's ever going to get better. You may fear that you are "going crazy." You've tried to do it on your own with different coping skills but it does not seem to work. You are not alone! Anxiety and depression is a brain disease and it is quite common, but there is hope! There are many successful and evidence-based ways I can help you experience a sense of peace and get back to doing the things you want to do!
Would you like a full assessment including psychological testing? Perhaps for ADHD? Is stress or anxiety impacting your sleep, work, health & your relationships? Perhaps you're wondering if it's ever going to get better. You may fear that you are "going crazy." You've tried to do it on your own with different coping skills but it does not seem to work. You are not alone! Anxiety and depression is a brain disease and it is quite common, but there is hope! There are many successful and evidence-based ways I can help you experience a sense of peace and get back to doing the things you want to do!
(949) 835-4916 View (949) 835-4916
Photo of Mandana Shahoveisi, Marriage & Family Therapist in Laguna Niguel, CA
Mandana Shahoveisi
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified Verified
2 Endorsed
Irvine, CA 92612
Are you overwhelmed with negative feelings causing you to have depression and anxiety? Are you repeating the same behavioral patterns in your relationships? Would you like to learn new life skills such as coping skills, problem solving skills, and communication skills? Do you like to build up your self-esteem, self-confidence, self-love, and self-esteem? Or simply do you need to talk to someone objective and non-judgmental outside the circle of your family and friends? If your answer is yes to any of these questions, please pick up the phone and call me at: 949-350-5780
Are you overwhelmed with negative feelings causing you to have depression and anxiety? Are you repeating the same behavioral patterns in your relationships? Would you like to learn new life skills such as coping skills, problem solving skills, and communication skills? Do you like to build up your self-esteem, self-confidence, self-love, and self-esteem? Or simply do you need to talk to someone objective and non-judgmental outside the circle of your family and friends? If your answer is yes to any of these questions, please pick up the phone and call me at: 949-350-5780
(949) 484-0552 View (949) 484-0552
Photo of Sufi Farkhan, Marriage & Family Therapist in Laguna Niguel, CA
Sufi Farkhan
Marriage & Family Therapist, MFT
Verified Verified
Irvine, CA 92612  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.
(310) 341-7564 View (310) 341-7564
Photo of Mona Attarian, Marriage & Family Therapist in Laguna Niguel, CA
Mona Attarian
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Laguna Hills, CA 92654  (Online Only)
As a dedicated therapist, my primary focus lies in offering specialized services to adults grappling with the burdens of depression, trauma, and anxiety. In recognizing the profound impact these challenges can have on one's life, my therapeutic approach is grounded in fostering healing and genuine happiness. I believe that happiness is not merely the absence of pain but a state of emotional well-being and fulfillment. I utilize a wide range of therapeutic methods and skills, incorporating trauma-informed therapy, cognitive-behavioral therapy, and grief counseling techniques, to assist clients in handling their day to day struggles.
As a dedicated therapist, my primary focus lies in offering specialized services to adults grappling with the burdens of depression, trauma, and anxiety. In recognizing the profound impact these challenges can have on one's life, my therapeutic approach is grounded in fostering healing and genuine happiness. I believe that happiness is not merely the absence of pain but a state of emotional well-being and fulfillment. I utilize a wide range of therapeutic methods and skills, incorporating trauma-informed therapy, cognitive-behavioral therapy, and grief counseling techniques, to assist clients in handling their day to day struggles.
(310) 362-6453 View (310) 362-6453
Photo of Hasti Afkhami, Marriage & Family Therapist in Laguna Niguel, CA
Hasti Afkhami
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92617  (Online Only)
Do you ever feel like you are stuck in the past or plagued by negative thoughts of the future? Have you ever had times when you felt like you were a prisoner of your own mind? If you are looking to gain tools to heal from the past or present, I would be honored to support you in your journey. I am a heart-and soul-centered therapist who is passionate about helping clients let go of unhealthy patterns connected to trauma, anxiety, depression, relationships, and life transitions.
Do you ever feel like you are stuck in the past or plagued by negative thoughts of the future? Have you ever had times when you felt like you were a prisoner of your own mind? If you are looking to gain tools to heal from the past or present, I would be honored to support you in your journey. I am a heart-and soul-centered therapist who is passionate about helping clients let go of unhealthy patterns connected to trauma, anxiety, depression, relationships, and life transitions.
(510) 936-7218 View (510) 936-7218
Photo of Leyla Sadr Rasooli, Psychologist in Laguna Niguel, CA
Leyla Sadr Rasooli
Psychologist, PsyD, LMFT
Verified Verified
Laguna Hills, CA 92653
Are you feeling frustrated, overwhelmed, unsettled, or unbalanced with life, in relationships, or even at work? Are you struggling to get better, But it feels that no matter how much you try, things seem to remain the same; you can’t seem to move forward. Have you found yourself asking: “why me? Am I the problem? Is it my past? My family? Why am I feeling this way? Will it ever end? Is there a way out?... It would be great to find peace. It would be great to “unload” the emotional “hurt,” be heard, and find answers and options to inner peace. You are not alone, and there is “hope” for happiness, Let’s find it together!
Are you feeling frustrated, overwhelmed, unsettled, or unbalanced with life, in relationships, or even at work? Are you struggling to get better, But it feels that no matter how much you try, things seem to remain the same; you can’t seem to move forward. Have you found yourself asking: “why me? Am I the problem? Is it my past? My family? Why am I feeling this way? Will it ever end? Is there a way out?... It would be great to find peace. It would be great to “unload” the emotional “hurt,” be heard, and find answers and options to inner peace. You are not alone, and there is “hope” for happiness, Let’s find it together!
(909) 304-1903 View (909) 304-1903
Photo of Masood Moghaddam, Clinical Social Work/Therapist in Laguna Niguel, CA
Masood Moghaddam
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Newport Coast, CA 92657
Are you feeling anxious, depressed, or overwhelmed and are not sure why? Have you been having relationship problems? Reaching out for help shows just how much strength you have. We will work together to identify and leverage your strengths to become calmer and less anxious, more motivated and less depressed. You can expect to develop practical coping skills that you can apply in your everyday life for better relationships and better functioning so that you can thrive. Relationships are our greatest resource yet can also be the source of our greatest challenges. We will work together to restore and enhance your relationships.
Are you feeling anxious, depressed, or overwhelmed and are not sure why? Have you been having relationship problems? Reaching out for help shows just how much strength you have. We will work together to identify and leverage your strengths to become calmer and less anxious, more motivated and less depressed. You can expect to develop practical coping skills that you can apply in your everyday life for better relationships and better functioning so that you can thrive. Relationships are our greatest resource yet can also be the source of our greatest challenges. We will work together to restore and enhance your relationships.
(415) 612-6598 View (415) 612-6598
Photo of Sogol Philipson, Clinical Social Work/Therapist in Laguna Niguel, CA
Sogol Philipson
Clinical Social Work/Therapist, LCSW
Verified Verified
Irvine, CA 92612
How is your past showing up in your present? How are your perceptions of events and circumstances? How do you want to feel from the inside out? My passion lies in uncovering any experiences/stressors that has had an impact on your emotional, physical, mental well-being. I want to connect with you on your journey of healing, insight, and self-love. I strive for my clients to know they are enough just as they are.
How is your past showing up in your present? How are your perceptions of events and circumstances? How do you want to feel from the inside out? My passion lies in uncovering any experiences/stressors that has had an impact on your emotional, physical, mental well-being. I want to connect with you on your journey of healing, insight, and self-love. I strive for my clients to know they are enough just as they are.
(949) 751-1080 View (949) 751-1080
Photo of Ari Shahabaldiny Sex Therapist Emdr, Marriage & Family Therapist in Laguna Niguel, CA
Ari Shahabaldiny Sex Therapist Emdr
Marriage & Family Therapist, PsyD, LMFT, CST
Verified Verified
1 Endorsed
Mission Viejo, CA 92692
I help my clients by empowering them to become in charge of their lives. My role is to illuminate the path to your ideal future. I believe YOU are the expert of your life and YOU are the only one who can create your ideal change. We all go through times when life's challenges seem to get the best of us. Problems in life are inevitable, and strong coping skills are tools we need in overcoming such difficult times. WE will find your path and get you back on track.
I help my clients by empowering them to become in charge of their lives. My role is to illuminate the path to your ideal future. I believe YOU are the expert of your life and YOU are the only one who can create your ideal change. We all go through times when life's challenges seem to get the best of us. Problems in life are inevitable, and strong coping skills are tools we need in overcoming such difficult times. WE will find your path and get you back on track.
(949) 829-4841 View (949) 829-4841
Photo of Kiana Behnood, Psychologist in Laguna Niguel, CA
Kiana Behnood
Psychologist, PsyD
Verified Verified
San Juan Capistrano, CA 92675  (Online Only)
Dr. Kiana Behnood is a clinical psychologist with years of experience specializing in the treatment of children, adolescents, adults, and seniors. Dr. Behnood earned her Psy.D. in Clinical Psychology from Alliant International University, San Diego where her dissertation research focused on bullying students with special needs. Dr. Behnood has worked in a diverse range of settings across San Diego, Orange, and Los Angeles County.
Dr. Kiana Behnood is a clinical psychologist with years of experience specializing in the treatment of children, adolescents, adults, and seniors. Dr. Behnood earned her Psy.D. in Clinical Psychology from Alliant International University, San Diego where her dissertation research focused on bullying students with special needs. Dr. Behnood has worked in a diverse range of settings across San Diego, Orange, and Los Angeles County.
(323) 214-3360 View (323) 214-3360
Photo of Shirin Shenasi Azari, Psychologist in Laguna Niguel, CA
Shirin Shenasi Azari
Psychologist, PsyD
Verified Verified
Newport Beach, CA 92657  (Online Only)
Do you want a more healthy, productive and satisfying life? Sometimes, people may feel overwhelmed by what is happening in their lives and need help sorting out their feelings, finding solutions to their problems, or just feeling better. I can help by providing a safe and non-judgmental therapeutic experience. I strive to help people to find a new perspective on their problems and provide tools to help them change old patterns so they can increase the joy and peace in their lives.
Do you want a more healthy, productive and satisfying life? Sometimes, people may feel overwhelmed by what is happening in their lives and need help sorting out their feelings, finding solutions to their problems, or just feeling better. I can help by providing a safe and non-judgmental therapeutic experience. I strive to help people to find a new perspective on their problems and provide tools to help them change old patterns so they can increase the joy and peace in their lives.
(949) 536-7368 View (949) 536-7368

See more therapy options for Laguna Niguel

Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.