Motivational Interviewing Therapists in Tucson, AZ

Photo of Marjorie DeWald, Clinical Social Work/Therapist in Tucson, AZ
Marjorie DeWald
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85749  (Online Only)
Marjorie is trained in using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and EMDR.
Marjorie DeWald is a Licensed Clinical Social Worker in Arizona with 25 years of experience. She enjoys working with youth, teens and adults wanting to function more fully or dealing with symptoms of depression, anxiety, pain, or adjustment issues. She is dedicated to helping clients find their own motivation to make changes aimed to improve health, emotional wellness, and balance in life. Marjorie guides individuals to heal and self-actualize in a developmental, holistic, mindful, and authentic way through self-reflection and taking personal responsibility.
Marjorie is trained in using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and EMDR.
Marjorie DeWald is a Licensed Clinical Social Worker in Arizona with 25 years of experience. She enjoys working with youth, teens and adults wanting to function more fully or dealing with symptoms of depression, anxiety, pain, or adjustment issues. She is dedicated to helping clients find their own motivation to make changes aimed to improve health, emotional wellness, and balance in life. Marjorie guides individuals to heal and self-actualize in a developmental, holistic, mindful, and authentic way through self-reflection and taking personal responsibility.
(520) 277-9214 View (520) 277-9214
Photo of Amy Sharp, Clinical Social Work/Therapist in Tucson, AZ
Amy Sharp
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tucson, AZ 85716
I like to use an integrative approach that includes CBT, ACT, DBT skills, mindfulness and motivational interviewing with a focus on improving self-care physically and mentally.
I enjoy working with teens and adults from all backgrounds! I usually connect well with people who had developmental or complex trauma in childhood, as well as young adults struggling with the transition to "adulting." I have experience helping with low self-esteem, general anxiety, social anxiety, chronic illness, codependency, trauma, and depression. I believe we all go through challenges in life and need to work on our mental health to reach our full potential. You can do it, even when it's scary! You are the expert on your own life and have more strengths than you realize! I would be honored to meet with you.
I like to use an integrative approach that includes CBT, ACT, DBT skills, mindfulness and motivational interviewing with a focus on improving self-care physically and mentally.
I enjoy working with teens and adults from all backgrounds! I usually connect well with people who had developmental or complex trauma in childhood, as well as young adults struggling with the transition to "adulting." I have experience helping with low self-esteem, general anxiety, social anxiety, chronic illness, codependency, trauma, and depression. I believe we all go through challenges in life and need to work on our mental health to reach our full potential. You can do it, even when it's scary! You are the expert on your own life and have more strengths than you realize! I would be honored to meet with you.
(520) 523-2942 View (520) 523-2942
Photo of Vanessa De La Cruz, Counselor in Tucson, AZ
Vanessa De La Cruz
Counselor, MA , LAC, NCC
Verified Verified
Tucson, AZ 85711
I have experience in CBT, DBT, mindfulness based practices, trauma informed care, motivational interviewing, addiction, and family therapy.
I am a graduate of the University of Arizona where I earned both my Bachelor’s degree in Psychology and my Master’s degree in Counseling with an emphasis in mental health and rehabilitation counseling. I am a Licensed Associate Counselor as well as a Nationally Certified Counselor. My number one goal as a therapist is to provide my clients with a safe space to heal. Since beginning my journey as a therapist I have specialized in helping individuals of all ages navigate their mental health needs. I am here to help by providing the necessary coping skills to aid clients in moving past obstacles that may be holding them back.
I have experience in CBT, DBT, mindfulness based practices, trauma informed care, motivational interviewing, addiction, and family therapy.
I am a graduate of the University of Arizona where I earned both my Bachelor’s degree in Psychology and my Master’s degree in Counseling with an emphasis in mental health and rehabilitation counseling. I am a Licensed Associate Counselor as well as a Nationally Certified Counselor. My number one goal as a therapist is to provide my clients with a safe space to heal. Since beginning my journey as a therapist I have specialized in helping individuals of all ages navigate their mental health needs. I am here to help by providing the necessary coping skills to aid clients in moving past obstacles that may be holding them back.
(520) 214-1213 View (520) 214-1213
Photo of Valerie Denogean, Clinical Social Work/Therapist in Tucson, AZ
Valerie Denogean
Clinical Social Work/Therapist, LMSW, EMDR
Verified Verified
Tucson, AZ 85742
I have experience with CBT, motivational interviewing, mindfulness approaches, EMDR and play therapy.
Are you ready for a change? If therapy has been unhelpful in the past, I would love to discuss a personalized approach with you. I have experience working with adults, teens, children, groups, families, and couples, first responders, active-duty military, and veterans. When life hits hard, it’s good to talk to someone in a safe space. I will hold a space for you to embrace your feelings and vulnerability. I will listen, notice, and challenge you to take emotional risks. I don't believe in a one size fits all approach. Therapy happens at your pace.
I have experience with CBT, motivational interviewing, mindfulness approaches, EMDR and play therapy.
Are you ready for a change? If therapy has been unhelpful in the past, I would love to discuss a personalized approach with you. I have experience working with adults, teens, children, groups, families, and couples, first responders, active-duty military, and veterans. When life hits hard, it’s good to talk to someone in a safe space. I will hold a space for you to embrace your feelings and vulnerability. I will listen, notice, and challenge you to take emotional risks. I don't believe in a one size fits all approach. Therapy happens at your pace.
(520) 346-0554 View (520) 346-0554
Photo of Dr. Tanis L Thouin, Drug & Alcohol Counselor in Tucson, AZ
Dr. Tanis L Thouin
Drug & Alcohol Counselor, PhD, LISAC, CTP
Verified Verified
1 Endorsed
Tucson, AZ 85715
She has a humanistic approach and utilizes Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Positive Psychology, Motivational Interviewing, Family Systems, and Client-Centered Therapy.
Dr. Thouin has over 25 years of experience in the behavioral health field working with children, adults and families. As a psychotherapist, she provides individual and group therapy, while specializing in substance use disorders, addictions, and co-occurring disorders (trauma, grief, depression, anxiety). She is passionate about building positive trusting relationships. She believes that the development of effective coping skills and social support is critical to long term success. Dr. Thouin helps clients identify and process underlying problems so they can improve their quality of life.
She has a humanistic approach and utilizes Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Positive Psychology, Motivational Interviewing, Family Systems, and Client-Centered Therapy.
Dr. Thouin has over 25 years of experience in the behavioral health field working with children, adults and families. As a psychotherapist, she provides individual and group therapy, while specializing in substance use disorders, addictions, and co-occurring disorders (trauma, grief, depression, anxiety). She is passionate about building positive trusting relationships. She believes that the development of effective coping skills and social support is critical to long term success. Dr. Thouin helps clients identify and process underlying problems so they can improve their quality of life.
(520) 214-3272 View (520) 214-3272
Photo of Nicholas Eckley, Clinical Social Work/Therapist in Tucson, AZ
Nicholas Eckley
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85747  (Online Only)
I am trained in EMDR, DBT, and have years of experience with traditional CBT, and Motivational Interviewing .
Hello there! I am a licensed clinical social worker with years of experience working with adults, young adults, teens, parents, and families. I believe everyone has their unique strengths that can overcome any of life's struggles. My goal is meet you wherever you are in your process and help you move forward. I specialize in issues related trauma, attachment, substance use, ADHD, depression, anxiety, relationships and unhealthy coping strategies. I have experience working in community mental health, residential treatment centers, and therapeutic boarding schools and outpatient therapy.
I am trained in EMDR, DBT, and have years of experience with traditional CBT, and Motivational Interviewing .
Hello there! I am a licensed clinical social worker with years of experience working with adults, young adults, teens, parents, and families. I believe everyone has their unique strengths that can overcome any of life's struggles. My goal is meet you wherever you are in your process and help you move forward. I specialize in issues related trauma, attachment, substance use, ADHD, depression, anxiety, relationships and unhealthy coping strategies. I have experience working in community mental health, residential treatment centers, and therapeutic boarding schools and outpatient therapy.
(520) 253-7521 View (520) 253-7521
Photo of Dominique Kundrat, Clinical Social Work/Therapist in Tucson, AZ
Dominique Kundrat
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85749  (Online Only)
Waitlist for new clients
I draw from Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Trauma Informed Practice.
Hello! Taking the step to work on yourself, make changes, overcome obstacles, and enhance your life is a very big deal, and I recognize that. Coming into the door is the first step, and feeling comfortable and safe is important. I aim to make you feel safe when you are ready to open up and begin the process. I will work with you to address the issues in your life that are holding you back and assist you in moving forward to where you want to go.
I draw from Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Trauma Informed Practice.
Hello! Taking the step to work on yourself, make changes, overcome obstacles, and enhance your life is a very big deal, and I recognize that. Coming into the door is the first step, and feeling comfortable and safe is important. I aim to make you feel safe when you are ready to open up and begin the process. I will work with you to address the issues in your life that are holding you back and assist you in moving forward to where you want to go.
(520) 201-2428 View (520) 201-2428
Photo of Yvonne C Giordano, Clinical Social Work/Therapist in Tucson, AZ
Yvonne C Giordano
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tucson, AZ 85712  (Online Only)
I am proficient in evidence based treatment protocols including CBT, CBT for Substance Use Disorders, CBT for Insomina, mindfulness and meditation, Motivational Interviewing, relapse prevention, SMART recovery, crisis intervention, Prolonged Exposure, STAIR, Grief and Loss, and Cognitive Processing Therapy.
Are you are looking to be empowered to address issues related to addiction and manage symptoms associated with anxiety, depression, trauma, insomnia, eating disorders, or grief and loss? I can offer you the opportunity to enter into a trusting relationship with a therapist who is skilled and trained, non-judgmental, supportive, validating, and empathetic to their experiences while making their journey into healing and personal growth. I work with adults and adolescents who are culturally and racially diverse, members of the LGBTQIA+ community, veterans, homeless population, those in chronic pain, and members of the Deaf community.
I am proficient in evidence based treatment protocols including CBT, CBT for Substance Use Disorders, CBT for Insomina, mindfulness and meditation, Motivational Interviewing, relapse prevention, SMART recovery, crisis intervention, Prolonged Exposure, STAIR, Grief and Loss, and Cognitive Processing Therapy.
Are you are looking to be empowered to address issues related to addiction and manage symptoms associated with anxiety, depression, trauma, insomnia, eating disorders, or grief and loss? I can offer you the opportunity to enter into a trusting relationship with a therapist who is skilled and trained, non-judgmental, supportive, validating, and empathetic to their experiences while making their journey into healing and personal growth. I work with adults and adolescents who are culturally and racially diverse, members of the LGBTQIA+ community, veterans, homeless population, those in chronic pain, and members of the Deaf community.
(520) 843-1947 View (520) 843-1947
Photo of Ryan Olson, Clinical Social Work/Therapist in Tucson, AZ
Ryan Olson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tucson, AZ 85704
Motivational interviewing techniques can be used to enhance your motivation and commitment to change.
I’m a licensed clinical social worker with over 15 years of expertise in the field. I specialize in various therapeutic approaches, including narrative therapy, motivational interviewing, strength-based therapy and solution focused therapy. My goal is to provide a safe and supportive environment, where individuals can explore personal narratives and find the strength and motivation to make positive changes in their life. I believe that each person has unique strengths and abilities that can be harnessed to overcome challenges and achieve personal growth.
Motivational interviewing techniques can be used to enhance your motivation and commitment to change.
I’m a licensed clinical social worker with over 15 years of expertise in the field. I specialize in various therapeutic approaches, including narrative therapy, motivational interviewing, strength-based therapy and solution focused therapy. My goal is to provide a safe and supportive environment, where individuals can explore personal narratives and find the strength and motivation to make positive changes in their life. I believe that each person has unique strengths and abilities that can be harnessed to overcome challenges and achieve personal growth.
(520) 492-1663 View (520) 492-1663
Photo of Jeri Jones, Counselor in Tucson, AZ
Jeri Jones
Counselor, LAC
Verified Verified
Tucson, AZ 85704
I also integrate CBT, DBT and Motivational Interviewing skills into sessions.
Greetings! I enjoy working with children, adolescents and adults as they navigate issues and challenges of friendships, social skills, family estrangement, suicidal ideation, depression, anxiety, panic disorder, emotion regulation, grief, trauma, bullying and low self-esteem. I also have a special interest working with HSP (Highly Sensitive People). I bring over 18 years of counseling experience, working mainly as a school counselor. With that, I can help with any school related issue, and help support parents as they navigate the IEP and 504 processes.
I also integrate CBT, DBT and Motivational Interviewing skills into sessions.
Greetings! I enjoy working with children, adolescents and adults as they navigate issues and challenges of friendships, social skills, family estrangement, suicidal ideation, depression, anxiety, panic disorder, emotion regulation, grief, trauma, bullying and low self-esteem. I also have a special interest working with HSP (Highly Sensitive People). I bring over 18 years of counseling experience, working mainly as a school counselor. With that, I can help with any school related issue, and help support parents as they navigate the IEP and 504 processes.
(520) 348-2607 View (520) 348-2607
Photo of Cristina P. Garcia, Psychologist in Tucson, AZ
Cristina P. Garcia
Psychologist, PhD, DBSM
Verified Verified
1 Endorsed
Tucson, AZ 85719  (Online Only)
At the Center for Sleep and Psychological Wellness, I love helping my clients feel more comfortable and confident in their lives. One of my favorite ways to do this is by supporting sleep! Learn more at www.SleepPsychWellness.com - - - Whether your sleep has never been what you want or has changed more recently, I can teach you evidence-based skills to improve and manage sleep long-term (no meds needed!). I practice from an eclectic orientation and enjoy using interventions from Cognitive-Behavioral Therapy, Motivational Interviewing, and mindfulness.
At the Center for Sleep and Psychological Wellness, I love helping my clients feel more comfortable and confident in their lives. One of my favorite ways to do this is by supporting sleep! Learn more at www.SleepPsychWellness.com - - - Whether your sleep has never been what you want or has changed more recently, I can teach you evidence-based skills to improve and manage sleep long-term (no meds needed!). I practice from an eclectic orientation and enjoy using interventions from Cognitive-Behavioral Therapy, Motivational Interviewing, and mindfulness.
(520) 200-3924 View (520) 200-3924
Photo of Ivette Rabanal, Clinical Social Work/Therapist in Tucson, AZ
Ivette Rabanal
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85730  (Online Only)
Ivette is the founder of Strength in Unity Services-SW. She has dedicated her professional life to working with underserved populations and military Service Members and Veterans. She is a Licensed Clinical Social Worker, a Licensed Independent Substance Abuse Counselor, a Board-Certified Social Work Supervisor, and a member of the Motivational Interviewing Network of Trainers (MINT). She has served in the US Army for 25 years as a Behavioral Health Officer and deployed to various countries in support of humanitarian and combat missions.
Ivette is the founder of Strength in Unity Services-SW. She has dedicated her professional life to working with underserved populations and military Service Members and Veterans. She is a Licensed Clinical Social Worker, a Licensed Independent Substance Abuse Counselor, a Board-Certified Social Work Supervisor, and a member of the Motivational Interviewing Network of Trainers (MINT). She has served in the US Army for 25 years as a Behavioral Health Officer and deployed to various countries in support of humanitarian and combat missions.
(520) 412-9675 View (520) 412-9675
Photo of Colleen Steinmann, Counselor in Tucson, AZ
Colleen Steinmann
Counselor, MA, LPC
Verified Verified
Tucson, AZ 85715
Colleen specializes in CBT, Solution-focused, Motivational interviewing, Reality therapy, and Person-centered.
My ideal client is anyone who wants help and wants to find a better solution to the problems they are facing. The issues can be anything that the client wants to work on, from past trauma to daily life stressors. My ideal client wants to have some sense of peace and achieve a life that is fulfilling and leads them to greater things. They want to be heard, understood, and accepted for who they are. Colleen has experience working with a multitude of clients ranging in age from 14-75 from various populations.
Colleen specializes in CBT, Solution-focused, Motivational interviewing, Reality therapy, and Person-centered.
My ideal client is anyone who wants help and wants to find a better solution to the problems they are facing. The issues can be anything that the client wants to work on, from past trauma to daily life stressors. My ideal client wants to have some sense of peace and achieve a life that is fulfilling and leads them to greater things. They want to be heard, understood, and accepted for who they are. Colleen has experience working with a multitude of clients ranging in age from 14-75 from various populations.
(520) 231-2870 View (520) 231-2870
Photo of Marissa Bell, Pre-Licensed Professional in Tucson, AZ
Marissa Bell
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tucson, AZ 85712
My treatment modalities are cognitive behavioral therapy, solution-focused therapy, play/sandtray therapy, motivational interviewing, and Christian/biblical counseling.
Welcome! I’m Marissa and I have a genuine passion and dedication for supporting individuals on their unique paths to well-being. I am experienced and find passion working with children, adolescents, teens, and young adults on a wide variety of issues including anxiety disorders, depression and mood disorders, obsessive compulsive disorders, stress/anger management, navigating major life transitions/adjustment disorders, PTSD, childhood behavioral issues, racial and religious trauma, relationship issues, self-esteem, and grief and loss.
My treatment modalities are cognitive behavioral therapy, solution-focused therapy, play/sandtray therapy, motivational interviewing, and Christian/biblical counseling.
Welcome! I’m Marissa and I have a genuine passion and dedication for supporting individuals on their unique paths to well-being. I am experienced and find passion working with children, adolescents, teens, and young adults on a wide variety of issues including anxiety disorders, depression and mood disorders, obsessive compulsive disorders, stress/anger management, navigating major life transitions/adjustment disorders, PTSD, childhood behavioral issues, racial and religious trauma, relationship issues, self-esteem, and grief and loss.
(520) 412-5668 View (520) 412-5668
Photo of Holistic Wellness Partners & FIT, Licensed Professional Counselor in Tucson, AZ
Holistic Wellness Partners & FIT
Licensed Professional Counselor, LPC, MS, NCC, MaEd
Verified Verified
Tucson, AZ 85718
We offer an array of treatment methods, including EMDR, Anxiety reduction, Holistic Therapies, Grief processing, Motivational Interviewing, Tai Chi (Lisa) and Hypnosis (Gayla).
Everyone experiences difficult times in their life, & we are here to guide you through those times. The goal is to help you uncover the true You, increase positive thinking & behavior, and increase your energy. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges, and to bring Balance into your life. Today you are one step closer to a new you where you feel empowered and on a positive path of growth & Wellbeing. If you're looking for support & guidance through challenging situations contact Us.
We offer an array of treatment methods, including EMDR, Anxiety reduction, Holistic Therapies, Grief processing, Motivational Interviewing, Tai Chi (Lisa) and Hypnosis (Gayla).
Everyone experiences difficult times in their life, & we are here to guide you through those times. The goal is to help you uncover the true You, increase positive thinking & behavior, and increase your energy. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges, and to bring Balance into your life. Today you are one step closer to a new you where you feel empowered and on a positive path of growth & Wellbeing. If you're looking for support & guidance through challenging situations contact Us.
(520) 447-2553 View (520) 447-2553
Photo of Metamorphosis Counseling Services, PLLC, Licensed Professional Counselor in Tucson, AZ
Metamorphosis Counseling Services, PLLC
Licensed Professional Counselor
Verified Verified
Tucson, AZ 85710
We use theoretical approaches such as but not limited to Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment therapy, EMDR, Eclectic Therapy, and Cognitive Processing Therapy.
We offer individual therapy, couples therapy, family therapy, and online counseling in English and in Spanish for adults, adolescents, and children 6 & above. We have experience addressing relationship issues, trauma, depression, anxiety, and PTSD. Our supportive and compassionate licensed therapists will guide you through your transformation despite the adverse stages you have encountered.
We use theoretical approaches such as but not limited to Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment therapy, EMDR, Eclectic Therapy, and Cognitive Processing Therapy.
We offer individual therapy, couples therapy, family therapy, and online counseling in English and in Spanish for adults, adolescents, and children 6 & above. We have experience addressing relationship issues, trauma, depression, anxiety, and PTSD. Our supportive and compassionate licensed therapists will guide you through your transformation despite the adverse stages you have encountered.
(520) 341-5174 View (520) 341-5174
Photo of Glen E Harelson, Clinical Social Work/Therapist in Tucson, AZ
Glen E Harelson
Clinical Social Work/Therapist, MSW, LCSW, MPH
Verified Verified
Tucson, AZ 85712  (Online Only)
I use Cognitive Behavior Therapy, EMDR/FLASH, Motivational Interviewing and Psychodynamic Therapy.
I currently offer Telehealth services to clients residing in Arizona and California. I place a high priority on access to care and therefore offer a generous sliding fee schedule. I have been in the field of public and behavioral health at federal, county and nonprofit settings as a manager and direct service provider for over 25 years. I work with individuals with mild to moderate stress, anxiety, panic disorders, depression, trauma, family and relationship difficulties, mental and addictive disorders including clients with chronic dependence on alcohol and opioids.
I use Cognitive Behavior Therapy, EMDR/FLASH, Motivational Interviewing and Psychodynamic Therapy.
I currently offer Telehealth services to clients residing in Arizona and California. I place a high priority on access to care and therefore offer a generous sliding fee schedule. I have been in the field of public and behavioral health at federal, county and nonprofit settings as a manager and direct service provider for over 25 years. I work with individuals with mild to moderate stress, anxiety, panic disorders, depression, trauma, family and relationship difficulties, mental and addictive disorders including clients with chronic dependence on alcohol and opioids.
(520) 210-5361 View (520) 210-5361
Photo of Healing Life Counseling-Tucson, Clinical Social Work/Therapist in Tucson, AZ
Healing Life Counseling-Tucson
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85704
We also have therapists who are trained in EMDR, Expressive Arts Therapy, Internal Family Systems Therapy, ERP, and Motivational Interviewing,.
We now have an office in Tucson and are accepting New Clients. Welcome! We are a team of trained and qualified counselors who can help children, adolescents and adults cope with anxiety, depression, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, relationship problems, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.
We also have therapists who are trained in EMDR, Expressive Arts Therapy, Internal Family Systems Therapy, ERP, and Motivational Interviewing,.
We now have an office in Tucson and are accepting New Clients. Welcome! We are a team of trained and qualified counselors who can help children, adolescents and adults cope with anxiety, depression, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, relationship problems, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.
(480) 482-1838 View (480) 482-1838
Photo of Rashida Hays, Clinical Social Work/Therapist in Tucson, AZ
Rashida Hays
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tucson, AZ 85715
I specialize in working with adults, children, parent/child, seniors, and disabled populations I utilize a variety of techniques to include Cogntive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interviewing, and Mindfulness.
Your ability to look within is what empowers you to change. I am available to be of service to one seeking help to feel better, choose healthy decisions, and understand the importance of setting healthy boundaries order to move from a place of poor emotional health to good emotional health. In order to improve connections with family, friends, and co-workers. With the goal to replace sadness, anxiety, and frustration with happiness and peace in order to create hopefulness towards the future.
I specialize in working with adults, children, parent/child, seniors, and disabled populations I utilize a variety of techniques to include Cogntive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interviewing, and Mindfulness.
Your ability to look within is what empowers you to change. I am available to be of service to one seeking help to feel better, choose healthy decisions, and understand the importance of setting healthy boundaries order to move from a place of poor emotional health to good emotional health. In order to improve connections with family, friends, and co-workers. With the goal to replace sadness, anxiety, and frustration with happiness and peace in order to create hopefulness towards the future.
(520) 391-9487 View (520) 391-9487
Photo of Karla Montijo, Clinical Social Work/Therapist in Tucson, AZ
Karla Montijo
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tucson, AZ 85712
My passion is supporting people in making sense of their circumstances and finding solutions to move forward on their path, in writing the rest of their story. I work with 5 to 10 year olds and young adults, 18 and over. Modalities I use are Trauma Informed strength based, CBT, Solution Focused Brief Therapy, Motivational Interviewing, DBT, Attachment Based, Narrative, and Humanistic. I am bilingual and bicultural. I have immediate openings.
My passion is supporting people in making sense of their circumstances and finding solutions to move forward on their path, in writing the rest of their story. I work with 5 to 10 year olds and young adults, 18 and over. Modalities I use are Trauma Informed strength based, CBT, Solution Focused Brief Therapy, Motivational Interviewing, DBT, Attachment Based, Narrative, and Humanistic. I am bilingual and bicultural. I have immediate openings.
(520) 727-3183 View (520) 727-3183

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Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.