Photo of Katrina Freeman, Licensed Professional Counselor in Huntsville, AL
Katrina Freeman
Licensed Professional Counselor, LPC
Verified Verified
Huntsville, AL 35806  (Online Only)
She utilizes various treatment approaches including solution focused therapy, mindfulness, motivational interviewing, and cognitive behavioral therapy.
Katrina Freeman is a licensed professional counselor with 33 years of experience in the field of mental health. She is committed to helping individuals, couples, and families address the challenges and issues they are faced with so they can lead more healthy and balanced lives. Katrina specializes in anxiety, grief, depression, relationship issues, and alcohol/substance abuse. Katrina is a National Certified Counselor and Certified Alcohol and Drug Counselor. She completed her Master of Arts in Counseling at the University of Alabama-Birmingham.
She utilizes various treatment approaches including solution focused therapy, mindfulness, motivational interviewing, and cognitive behavioral therapy.
Katrina Freeman is a licensed professional counselor with 33 years of experience in the field of mental health. She is committed to helping individuals, couples, and families address the challenges and issues they are faced with so they can lead more healthy and balanced lives. Katrina specializes in anxiety, grief, depression, relationship issues, and alcohol/substance abuse. Katrina is a National Certified Counselor and Certified Alcohol and Drug Counselor. She completed her Master of Arts in Counseling at the University of Alabama-Birmingham.
(256) 695-5476 View (256) 695-5476
Photo of Brandon Lee Adair, Licensed Professional Counselor in Huntsville, AL
Brandon Lee Adair
Licensed Professional Counselor, MS, LPC
Verified Verified
Huntsville, AL 35802
Brandon Adair is a licensed professional counselor who earned his master’s in clinical psychology from Alabama A&M University in Normal, AL. He has over twenty years in the inpatient / counseling field with his key focuses being in the areas of marriage and family counseling, addiction, anxiety, depression, daily stressors, PTSD, developing coping strategies, and men’s issues. Brandon’s therapy approach includes cognitive behavioral therapy, person-centered, solution focused, motivational interviewing, and positive psychology. Brandon welcomes individual, couples, and families, including adolescents.
Brandon Adair is a licensed professional counselor who earned his master’s in clinical psychology from Alabama A&M University in Normal, AL. He has over twenty years in the inpatient / counseling field with his key focuses being in the areas of marriage and family counseling, addiction, anxiety, depression, daily stressors, PTSD, developing coping strategies, and men’s issues. Brandon’s therapy approach includes cognitive behavioral therapy, person-centered, solution focused, motivational interviewing, and positive psychology. Brandon welcomes individual, couples, and families, including adolescents.
(256) 305-4102 View (256) 305-4102
Photo of Lorna S Bell, Licensed Professional Counselor in Huntsville, AL
Lorna S Bell
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Huntsville, AL 35802
I specialize in Motivational Interviewing skills, Cognitive Behaviral Therapy and Solution Focused Therapy.
Greetings, I am Lorna Bell and I've been available to help individuals for over 20 years with many challenges along life's journey. I am open to serving clients with a willingness and desire for change. Helping you to achieve your healthiest version of yourself. I'd love to help you work through concerns involving mood, anxiety and depression by utilizing Motivational Interviewing skills, CBT and Solution Focused Therapy. It will be my pleasure to assist you with kindness and compassion with a personalized Treatment and Acton plan.
I specialize in Motivational Interviewing skills, Cognitive Behaviral Therapy and Solution Focused Therapy.
Greetings, I am Lorna Bell and I've been available to help individuals for over 20 years with many challenges along life's journey. I am open to serving clients with a willingness and desire for change. Helping you to achieve your healthiest version of yourself. I'd love to help you work through concerns involving mood, anxiety and depression by utilizing Motivational Interviewing skills, CBT and Solution Focused Therapy. It will be my pleasure to assist you with kindness and compassion with a personalized Treatment and Acton plan.
(938) 253-9412 View (938) 253-9412
Photo of Christiana 'ana' Cowden, Licensed Professional Counselor in Huntsville, AL
Christiana 'ana' Cowden
Licensed Professional Counselor, MS, LPC, ADC
Verified Verified
1 Endorsed
Huntsville, AL 35801
I use a combination of Cognitive Behavioral Therapy, Compassion Focused Therapy, and Motivational Interviewing to help my clients learn to cope in stressful situations, manage overwhelming emotions, and make positive behavior changes.
I have been working as a counselor for about 4 years serving individuals with substance use disorders, eating disorders, anxiety/depression, and difficulties with emotional regulation. I take a health at every size (HAES) approach with my eating disorder clients. I have worked with Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, and Otherwise Specified Feeding or Eating Disorder.
I use a combination of Cognitive Behavioral Therapy, Compassion Focused Therapy, and Motivational Interviewing to help my clients learn to cope in stressful situations, manage overwhelming emotions, and make positive behavior changes.
I have been working as a counselor for about 4 years serving individuals with substance use disorders, eating disorders, anxiety/depression, and difficulties with emotional regulation. I take a health at every size (HAES) approach with my eating disorder clients. I have worked with Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, and Otherwise Specified Feeding or Eating Disorder.
(256) 618-8657 View (256) 618-8657
Photo of Courtney W Wood, Clinical Social Work/Therapist in Huntsville, AL
Courtney W Wood
Clinical Social Work/Therapist, LICSW
Verified Verified
Huntsville, AL 35811
I integrate techniques that are personalized for each client, combining tools from approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness techniques.
I believe that therapy is most helpful when there is collaboration between the therapist and client. You are the expert on you. While I bring my clinical training and years of experience, we will work together to find practical solutions to the issues you are experiencing. My background includes working with individuals who have experienced problems associated with anxiety/panic, anger, addictions, and past trauma.
I integrate techniques that are personalized for each client, combining tools from approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness techniques.
I believe that therapy is most helpful when there is collaboration between the therapist and client. You are the expert on you. While I bring my clinical training and years of experience, we will work together to find practical solutions to the issues you are experiencing. My background includes working with individuals who have experienced problems associated with anxiety/panic, anger, addictions, and past trauma.
(205) 984-1034 View (205) 984-1034
Photo of Blue Cove Psychotherapy Svcs. LLC / Sasha Reynolds, Clinical Social Work/Therapist in Huntsville, AL
Blue Cove Psychotherapy Svcs. LLC / Sasha Reynolds
Clinical Social Work/Therapist, LICSW
Verified Verified
Huntsville, AL 35802
Do you struggle with self-confidence & self-esteem while negative self-talk runs rampant through your mind? Do you repeat self-defeating & self-sabotaging behaviors with no clear idea how to stop? Do you often feel hopeless & discouraged? Do you have unresolved trauma from the past interfering in your life now? Are you in need of emotional healing? Do you struggle with effective communication with others? Do you seek a safe, successful counseling experience with clear, timely results? I have 25+ years experience — in both outpatient therapy & residential treatment settings — serving a broad range of clients & families. I understand.
Do you struggle with self-confidence & self-esteem while negative self-talk runs rampant through your mind? Do you repeat self-defeating & self-sabotaging behaviors with no clear idea how to stop? Do you often feel hopeless & discouraged? Do you have unresolved trauma from the past interfering in your life now? Are you in need of emotional healing? Do you struggle with effective communication with others? Do you seek a safe, successful counseling experience with clear, timely results? I have 25+ years experience — in both outpatient therapy & residential treatment settings — serving a broad range of clients & families. I understand.
(256) 801-1403 View (256) 801-1403
Photo of Jane Allgood, Clinical Social Work/Therapist in Huntsville, AL
Jane Allgood
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
1 Endorsed
Huntsville, AL 35802
Are you going through a rough time and need help but are not sure where to turn? Are you pregnant or a new parent and feeling anxious or depressed? Together, we can help you to feel better and receive the help you need to get on track in your life. My belief is in person-centered and compassionate care and I use evidence-based practices that we know work. I will work with you to develop your goals for therapy and to decide what works best for you. During the COVID-19 epidemic, I am accepting new clients and I do offer telemedicine appointments. Call today if you are feeling stressed or anxious during this difficult time
Are you going through a rough time and need help but are not sure where to turn? Are you pregnant or a new parent and feeling anxious or depressed? Together, we can help you to feel better and receive the help you need to get on track in your life. My belief is in person-centered and compassionate care and I use evidence-based practices that we know work. I will work with you to develop your goals for therapy and to decide what works best for you. During the COVID-19 epidemic, I am accepting new clients and I do offer telemedicine appointments. Call today if you are feeling stressed or anxious during this difficult time
(938) 222-3757 View (938) 222-3757
Photo of Tonya Koenigstein, Licensed Professional Counselor in Huntsville, AL
Tonya Koenigstein
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Huntsville, AL 35801
My name is Tonya Koenigstein and I am a Licensed Professional Counselor and Registered Art Therapist. I have passion in working with children, teens, and adults by helping them cope with life's stressors and gain insight and confidence in their lives. Some of my areas of interest and experience include depression, anxiety, life transitions, self-esteem, grief, and substance use. My office is conveniently located in the downtown Huntsville medical district. I currently accept only BCBS insurance plans, however will provide you with a superbill if you have a different plan. Self-pay options are also available.
My name is Tonya Koenigstein and I am a Licensed Professional Counselor and Registered Art Therapist. I have passion in working with children, teens, and adults by helping them cope with life's stressors and gain insight and confidence in their lives. Some of my areas of interest and experience include depression, anxiety, life transitions, self-esteem, grief, and substance use. My office is conveniently located in the downtown Huntsville medical district. I currently accept only BCBS insurance plans, however will provide you with a superbill if you have a different plan. Self-pay options are also available.
(256) 901-9113 View (256) 901-9113
Photo of The Health Sense, Licensed Professional Counselor in Huntsville, AL
The Health Sense
Licensed Professional Counselor, LPC, CEAP
Verified Verified
Huntsville, AL 35801
We, at The Health Sense, value your understanding and insight as we work with you to create a healthier and more positive way forward. We understand the difficulties so many people experience and appreciate the complexity from where each individual is coming from, utilizing the strengths and supports available in order to pave a new road ahead. The Health Sense works with each client in a professional, respectful and compassionate manner.
We, at The Health Sense, value your understanding and insight as we work with you to create a healthier and more positive way forward. We understand the difficulties so many people experience and appreciate the complexity from where each individual is coming from, utilizing the strengths and supports available in order to pave a new road ahead. The Health Sense works with each client in a professional, respectful and compassionate manner.
(205) 506-2280 View (205) 506-2280
Photo of Kendall Saunders, Pre-Licensed Professional in Huntsville, AL
Kendall Saunders
Pre-Licensed Professional, MA, ALC, NBCC
Verified Verified
3 Endorsed
Huntsville, AL 35801
Waitlist for new clients
Hi, I'm Kendall, an associate licensed counselor in the Huntsville area and I'm glad you are here. Brene Brown once shared that, "Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” I believe that therapy provides a supported place to explore our story for the purpose of wholeness and healing.
Hi, I'm Kendall, an associate licensed counselor in the Huntsville area and I'm glad you are here. Brene Brown once shared that, "Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” I believe that therapy provides a supported place to explore our story for the purpose of wholeness and healing.
(256) 626-6389 View (256) 626-6389
Photo of Jasmine Watson, Licensed Professional Counselor in Huntsville, AL
Jasmine Watson
Licensed Professional Counselor, LPC, NCC
Verified Verified
Huntsville, AL 35801
Starting the journey of gaining insight into your life and/or healing through counseling is a very important step in your process. Together, through the work done in therapy, we are able to unmask negativity, the lies hidden in your past determined to frame your future. As you begin to examine your life, counseling will help you uproot feelings of anxiety, attachment issues, depression, disconnection, isolation, rejection, self-doubt, lack of self-confidence, self-worth, suicidal ideation and trauma among any other untruths. "Counsel in the heart of man is like deep water, But a man of understanding will draw it out." Proverbs 20:5
Starting the journey of gaining insight into your life and/or healing through counseling is a very important step in your process. Together, through the work done in therapy, we are able to unmask negativity, the lies hidden in your past determined to frame your future. As you begin to examine your life, counseling will help you uproot feelings of anxiety, attachment issues, depression, disconnection, isolation, rejection, self-doubt, lack of self-confidence, self-worth, suicidal ideation and trauma among any other untruths. "Counsel in the heart of man is like deep water, But a man of understanding will draw it out." Proverbs 20:5
(256) 680-8883 View (256) 680-8883
Photo of Amberly Melendez, Pre-Licensed Professional in Huntsville, AL
Amberly Melendez
Pre-Licensed Professional, MA, ALC
Verified Verified
1 Endorsed
Huntsville, AL 35805
Hello, I am Amberly! I’d like you to know that you do not have to navigate life’s challenges alone. Through therapy, we will discuss where you are, where you’d like to be, and develop the behaviors needed to get there. It’s natural to feel anxiety or nervousness about beginning or continuing therapy, but creating a space for you to work through life’s challenges in a comfortable and judgment-free space is my primary focus for each of our sessions.
Hello, I am Amberly! I’d like you to know that you do not have to navigate life’s challenges alone. Through therapy, we will discuss where you are, where you’d like to be, and develop the behaviors needed to get there. It’s natural to feel anxiety or nervousness about beginning or continuing therapy, but creating a space for you to work through life’s challenges in a comfortable and judgment-free space is my primary focus for each of our sessions.
(256) 695-5919 View (256) 695-5919
Photo of Derrick Knight, Licensed Professional Counselor in Huntsville, AL
Derrick Knight
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Huntsville, AL 35802  (Online Only)
Derrick is a licensed therapist with over 20 years of experience providing services to adolescents and adults. He believes that everyone has potential to recover and heal from whatever they've been through as long as they're willing to put in the work and trust in God. He wholeheartedly believes that there is nothing you've been through that you cannot overcome. By using a myriad of psychological strategies and concepts Derrick has helped many people recover, heal, and thrive. In addition to providing therapy, he has taught psychological courses and facilitated couples and men's conferences.
Derrick is a licensed therapist with over 20 years of experience providing services to adolescents and adults. He believes that everyone has potential to recover and heal from whatever they've been through as long as they're willing to put in the work and trust in God. He wholeheartedly believes that there is nothing you've been through that you cannot overcome. By using a myriad of psychological strategies and concepts Derrick has helped many people recover, heal, and thrive. In addition to providing therapy, he has taught psychological courses and facilitated couples and men's conferences.
(256) 284-4664 View (256) 284-4664
Photo of Shawn Swafford, Counselor in Huntsville, AL
Shawn Swafford
Counselor, ALC
Verified Verified
1 Endorsed
Huntsville, AL 35801
In my time both in education and in practice, Counseling has always been about doing what is best for the client in every aspect. Our job as professionals has been to help our clients become educated in their issues, learn how to identify the root of the problems, and learn to cope with these issues. I have had the luck not only to learn about counseling theories and techniques to equip me for any and all challenges. I can help with anxiety, depression, grief, trauma, substance use, and those suffering from more advance mental Illness such as schizotypical, bipolar etc.
In my time both in education and in practice, Counseling has always been about doing what is best for the client in every aspect. Our job as professionals has been to help our clients become educated in their issues, learn how to identify the root of the problems, and learn to cope with these issues. I have had the luck not only to learn about counseling theories and techniques to equip me for any and all challenges. I can help with anxiety, depression, grief, trauma, substance use, and those suffering from more advance mental Illness such as schizotypical, bipolar etc.
(256) 578-4875 View (256) 578-4875
Photo of Huntsville Professional Counseling, Marriage & Family Therapist in Huntsville, AL
Huntsville Professional Counseling
Marriage & Family Therapist, LPC, ALC, Interns
Verified Verified
Huntsville, AL 35811  (Online Only)
We are an Alabama group practice with LMFTs, LPCs, and interns. We exclusively see clients using secure Telehealth therapy for your convenience, and do not have a physical location. Licensed therapists (Cindy, Sam, and Alicia) take BCBS of Alabama insurance. Interns see clients at a $25 rate per session. Cindy is a certified Sex Therapist, and Alicia is licensed to supervise MFT-I's, MFT-As and MFT-Is. Alicia is an EMDRIA approved EMDR trained therapist.
We are an Alabama group practice with LMFTs, LPCs, and interns. We exclusively see clients using secure Telehealth therapy for your convenience, and do not have a physical location. Licensed therapists (Cindy, Sam, and Alicia) take BCBS of Alabama insurance. Interns see clients at a $25 rate per session. Cindy is a certified Sex Therapist, and Alicia is licensed to supervise MFT-I's, MFT-As and MFT-Is. Alicia is an EMDRIA approved EMDR trained therapist.
(256) 945-0879 View (256) 945-0879
Photo of Eagle Consulting/Counseling Division, Licensed Professional Counselor in Huntsville, AL
Eagle Consulting/Counseling Division
Licensed Professional Counselor, LPC, LMFT, LCSW, PhD
Verified Verified
Huntsville, AL 35806
You can find hope here. We strive to provide each person an experience of support, inspiration, motivation, and hope through proven counseling techniques. This is a safe place to tell your story and begin writing a new chapter. We listen to understand and help guide you into a new beginning. Has life just become exhausting? Are you tired of feeling alone? Do you want to find some peace and meaning?
You can find hope here. We strive to provide each person an experience of support, inspiration, motivation, and hope through proven counseling techniques. This is a safe place to tell your story and begin writing a new chapter. We listen to understand and help guide you into a new beginning. Has life just become exhausting? Are you tired of feeling alone? Do you want to find some peace and meaning?
(256) 693-8476 View (256) 693-8476
Photo of Kerry Dahl Doran, Licensed Professional Counselor in Huntsville, AL
Kerry Dahl Doran
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Huntsville, AL 35801
If the thought bubble above your head reads, "The world feels like it is wobbling on its axis" please know that you are in esteemed company! During recent years, society has experienced a tremendous number of game-changing events, resulting in a collective sense of vertigo. In many cases, we've lost our footing. The wild and wacky nature of local, national, and international news seems to be the gift that keeps on giving. It is imperative that we find ways to turn down the volume on all of the monkey chatter that disturbs our sense of peace and well-being. Our metaphorical bunkers can be a safe haven until they become stifling.
If the thought bubble above your head reads, "The world feels like it is wobbling on its axis" please know that you are in esteemed company! During recent years, society has experienced a tremendous number of game-changing events, resulting in a collective sense of vertigo. In many cases, we've lost our footing. The wild and wacky nature of local, national, and international news seems to be the gift that keeps on giving. It is imperative that we find ways to turn down the volume on all of the monkey chatter that disturbs our sense of peace and well-being. Our metaphorical bunkers can be a safe haven until they become stifling.
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Photo of Leslie Hollingsworth Grant, Clinical Social Work/Therapist in Huntsville, AL
Leslie Hollingsworth Grant
Clinical Social Work/Therapist, LICSW
Verified Verified
Huntsville, AL 35806
Leslie Grant is a Licensed Clinical Social Worker (LCSW) with over 7 years of experience in the mental health field. Leslie has experience working with children, adolescents, couples, families, and adults. She specializes in supporting those experiencing the effects of trauma, depression, anxiety, bipolar, interpersonal difficulties, school difficulties, loss of intimacy, infidelity PTSD, grief, relationship issues, family conflicts, loss, low self-esteem, mood disorders, sexual abuse/issues, and significant life changes. Leslie completed her Master's degree in Social Work at the University of Alabama.
Leslie Grant is a Licensed Clinical Social Worker (LCSW) with over 7 years of experience in the mental health field. Leslie has experience working with children, adolescents, couples, families, and adults. She specializes in supporting those experiencing the effects of trauma, depression, anxiety, bipolar, interpersonal difficulties, school difficulties, loss of intimacy, infidelity PTSD, grief, relationship issues, family conflicts, loss, low self-esteem, mood disorders, sexual abuse/issues, and significant life changes. Leslie completed her Master's degree in Social Work at the University of Alabama.
(256) 364-1498 View (256) 364-1498
Photo of Chris Allison, Counselor in Huntsville, AL
Chris Allison
Counselor, MS, ALC
Verified Verified
Huntsville, AL 35805
Life so often gets in the way of us being who we really want to be, especially with the amount of distractions and chaos that we face today. I believe that we all have the ability to overcome those distractions and live life to the fullest. Sometimes those distractions are big things like psychological or medical diagnoses, divorce, or other big life events that steal our energy and focus. Sometimes they are less dramatic but still effect us greatly, like moving, changing jobs, or having anxiety or depression. My focus in counseling is learning who you are, what your goals are, and how I can best help you achieve them.
Life so often gets in the way of us being who we really want to be, especially with the amount of distractions and chaos that we face today. I believe that we all have the ability to overcome those distractions and live life to the fullest. Sometimes those distractions are big things like psychological or medical diagnoses, divorce, or other big life events that steal our energy and focus. Sometimes they are less dramatic but still effect us greatly, like moving, changing jobs, or having anxiety or depression. My focus in counseling is learning who you are, what your goals are, and how I can best help you achieve them.
(256) 484-8704 View (256) 484-8704
Photo of Anneliese Knop, Counselor in Huntsville, AL
Anneliese Knop
Counselor, ALC
Verified Verified
Huntsville, AL 35801
When your life doesn’t fit the stories they tell, when your experience doesn’t match a list of symptoms, when you’re ready to find, or perhaps recover, your voice. Many people feel silenced simply because their struggles and strengths are unfamiliar and misunderstood, or even denied, by others. The fear of being deemed unacceptable can be paralyzing.
When your life doesn’t fit the stories they tell, when your experience doesn’t match a list of symptoms, when you’re ready to find, or perhaps recover, your voice. Many people feel silenced simply because their struggles and strengths are unfamiliar and misunderstood, or even denied, by others. The fear of being deemed unacceptable can be paralyzing.
(256) 685-5126 View (256) 685-5126
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.