Photo of Reese Jefferson, Licensed Professional Counselor in Huntsville, AL
Reese Jefferson
Licensed Professional Counselor, LPC-S, NCC, MAC, BC-TMH
Verified Verified
2 Endorsed
Huntsville, AL 35805
I have been trained in different evidence based counseling therapies: cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization reprocessing, and motivational interviewing.
Hi there :) It is not by accident that you have come across my profile. You have given so much to the point of exhaustion. You may not know who you are anymore. Or maybe you have been holding on to resentful feelings? I can help. It doesn’t matter if you are an adolescent or an adult who is experiencing a diagnosis of a serious mental illness, anxiety, depression, relationship skill difficulties, communication, adjustment issues, and other mental health needs. I listen and collaborate with you on your goals for your life. I pull from your strengths. I am your biggest supporter. Let me help you!
I have been trained in different evidence based counseling therapies: cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization reprocessing, and motivational interviewing.
Hi there :) It is not by accident that you have come across my profile. You have given so much to the point of exhaustion. You may not know who you are anymore. Or maybe you have been holding on to resentful feelings? I can help. It doesn’t matter if you are an adolescent or an adult who is experiencing a diagnosis of a serious mental illness, anxiety, depression, relationship skill difficulties, communication, adjustment issues, and other mental health needs. I listen and collaborate with you on your goals for your life. I pull from your strengths. I am your biggest supporter. Let me help you!
(256) 858-7189 View (256) 858-7189
Photo of Brandon Lee Adair, Licensed Professional Counselor in Huntsville, AL
Brandon Lee Adair
Licensed Professional Counselor, MS, LPC
Verified Verified
Huntsville, AL 35802
Brandon Adair is a licensed professional counselor who earned his master’s in clinical psychology from Alabama A&M University in Normal, AL. He has over twenty years in the inpatient / counseling field with his key focuses being in the areas of marriage and family counseling, addiction, anxiety, depression, daily stressors, PTSD, developing coping strategies, and men’s issues. Brandon’s therapy approach includes cognitive behavioral therapy, person-centered, solution focused, motivational interviewing, and positive psychology. Brandon welcomes individual, couples, and families, including adolescents.
Brandon Adair is a licensed professional counselor who earned his master’s in clinical psychology from Alabama A&M University in Normal, AL. He has over twenty years in the inpatient / counseling field with his key focuses being in the areas of marriage and family counseling, addiction, anxiety, depression, daily stressors, PTSD, developing coping strategies, and men’s issues. Brandon’s therapy approach includes cognitive behavioral therapy, person-centered, solution focused, motivational interviewing, and positive psychology. Brandon welcomes individual, couples, and families, including adolescents.
(256) 305-4102 View (256) 305-4102
Photo of Kenya Wilcox in Huntsville, AL
Kenya Wilcox
LMSW
Verified Verified
1 Endorsed
Huntsville, AL 35810  (Online Only)
I utilize therapeutic interventions such as Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Psychodrama.
I genuinely believe that life is a roller coaster. Whether in the front, middle, or back, just being on it is a milestone to greatness. In today's world, “life will life you,” and it is up to me to assist you when that happens. In a safe, non-judgmental, and confidential environment, you are the expert, and I am here to assist the expert in reaching their goal. In our therapeutic partnership, we will identify issues, triggers, strengths, and barriers. We will also formulate strategies that will allow you to push through obstacles and reach milestones. “Life be life-ing” sometimes; However, I am here to support and assist!
I utilize therapeutic interventions such as Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Psychodrama.
I genuinely believe that life is a roller coaster. Whether in the front, middle, or back, just being on it is a milestone to greatness. In today's world, “life will life you,” and it is up to me to assist you when that happens. In a safe, non-judgmental, and confidential environment, you are the expert, and I am here to assist the expert in reaching their goal. In our therapeutic partnership, we will identify issues, triggers, strengths, and barriers. We will also formulate strategies that will allow you to push through obstacles and reach milestones. “Life be life-ing” sometimes; However, I am here to support and assist!
(334) 249-3815 View (334) 249-3815
Photo of Courtney W Wood, Clinical Social Work/Therapist in Huntsville, AL
Courtney W Wood
Clinical Social Work/Therapist, LICSW
Verified Verified
Huntsville, AL 35811
I integrate techniques that are personalized for each client, combining tools from approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness techniques.
I believe that therapy is most helpful when there is collaboration between the therapist and client. You are the expert on you. While I bring my clinical training and years of experience, we will work together to find practical solutions to the issues you are experiencing. My background includes working with individuals who have experienced problems associated with anxiety/panic, anger, addictions, and past trauma.
I integrate techniques that are personalized for each client, combining tools from approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness techniques.
I believe that therapy is most helpful when there is collaboration between the therapist and client. You are the expert on you. While I bring my clinical training and years of experience, we will work together to find practical solutions to the issues you are experiencing. My background includes working with individuals who have experienced problems associated with anxiety/panic, anger, addictions, and past trauma.
(205) 984-1034 View (205) 984-1034
Photo of Jasmine Watson, Licensed Professional Counselor in Huntsville, AL
Jasmine Watson
Licensed Professional Counselor, LPC, NCC
Verified Verified
Huntsville, AL 35801
Starting the journey of gaining insight into your life and/or healing through counseling is a very important step in your process. Together, through the work done in therapy, we are able to unmask negativity, the lies hidden in your past determined to frame your future. As you begin to examine your life, counseling will help you uproot feelings of anxiety, attachment issues, depression, disconnection, isolation, rejection, self-doubt, lack of self-confidence, self-worth, suicidal ideation and trauma among any other untruths. "Counsel in the heart of man is like deep water, But a man of understanding will draw it out." Proverbs 20:5
Starting the journey of gaining insight into your life and/or healing through counseling is a very important step in your process. Together, through the work done in therapy, we are able to unmask negativity, the lies hidden in your past determined to frame your future. As you begin to examine your life, counseling will help you uproot feelings of anxiety, attachment issues, depression, disconnection, isolation, rejection, self-doubt, lack of self-confidence, self-worth, suicidal ideation and trauma among any other untruths. "Counsel in the heart of man is like deep water, But a man of understanding will draw it out." Proverbs 20:5
(256) 680-8883 View (256) 680-8883
Photo of Hearts to Heal Counseling and Consultation, Clinical Social Work/Therapist in Huntsville, AL
Hearts to Heal Counseling and Consultation
Clinical Social Work/Therapist, LICSW
Verified Verified
Huntsville, AL 35816
It’s said that one of the hardest things for any human to do is deal with his/herself; rationally confront your own emotional pain and traumas in order to stop unjustly inflicting it on others and begin applying processes that are at the heart of healing,
It’s said that one of the hardest things for any human to do is deal with his/herself; rationally confront your own emotional pain and traumas in order to stop unjustly inflicting it on others and begin applying processes that are at the heart of healing,
(256) 223-9891 View (256) 223-9891
Photo of Scott Kincaid, LPC-S Alliance Behavioral Health, Licensed Professional Counselor in Huntsville, AL
Scott Kincaid, LPC-S Alliance Behavioral Health
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
Huntsville, AL 35801
I believe that the strength of the client-therapist relationship is one of the most important elements of successful treatment. Utilizing Cognitive-Behavioral Therapy (CBT) and Strengths-Based Therapy, I collaborate with my clients with the goal of helping them achieve improved mood and symptom relief, despite their circumstances. I am warm and direct and am dedicated to guiding others as they access their strengths, express a wide range of thoughts and feelings, and continually move toward a more fulfilling life.
I believe that the strength of the client-therapist relationship is one of the most important elements of successful treatment. Utilizing Cognitive-Behavioral Therapy (CBT) and Strengths-Based Therapy, I collaborate with my clients with the goal of helping them achieve improved mood and symptom relief, despite their circumstances. I am warm and direct and am dedicated to guiding others as they access their strengths, express a wide range of thoughts and feelings, and continually move toward a more fulfilling life.
(256) 670-1716 View (256) 670-1716
Photo of Patrick J Quirk, Psychologist in Huntsville, AL
Patrick J Quirk
Psychologist, PsyD
Verified Verified
Huntsville, AL 35801
Your ability to heal and grow through therapy is not based on the type or severity of your problem but rather your commitment to evolving into your best self and your best life. Your healing and growth will unfold from our understanding of your life journey and a informed therapeutic approach to your personality and needs. I will provide you with an in depth Psychological evaluation which in turn will be the basis of your personalized therapy process. I will then put you in the hands of the highly trained, caring therapist who is best suited to your personality and needs.
Your ability to heal and grow through therapy is not based on the type or severity of your problem but rather your commitment to evolving into your best self and your best life. Your healing and growth will unfold from our understanding of your life journey and a informed therapeutic approach to your personality and needs. I will provide you with an in depth Psychological evaluation which in turn will be the basis of your personalized therapy process. I will then put you in the hands of the highly trained, caring therapist who is best suited to your personality and needs.
(256) 534-8161 View (256) 534-8161
Photo of Derrick Knight, Licensed Professional Counselor in Huntsville, AL
Derrick Knight
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Huntsville, AL 35802  (Online Only)
Derrick is a licensed therapist with over 20 years of experience providing services to adolescents and adults. He believes that everyone has potential to recover and heal from whatever they've been through as long as they're willing to put in the work and trust in God. He wholeheartedly believes that there is nothing you've been through that you cannot overcome. By using a myriad of psychological strategies and concepts Derrick has helped many people recover, heal, and thrive. In addition to providing therapy, he has taught psychological courses and facilitated couples and men's conferences.
Derrick is a licensed therapist with over 20 years of experience providing services to adolescents and adults. He believes that everyone has potential to recover and heal from whatever they've been through as long as they're willing to put in the work and trust in God. He wholeheartedly believes that there is nothing you've been through that you cannot overcome. By using a myriad of psychological strategies and concepts Derrick has helped many people recover, heal, and thrive. In addition to providing therapy, he has taught psychological courses and facilitated couples and men's conferences.
(256) 284-4664 View (256) 284-4664
Photo of Monica Harris, Licensed Professional Counselor in Huntsville, AL
Monica Harris
Licensed Professional Counselor, LPC
Verified Verified
Huntsville, AL 35801  (Online Only)
I value the therapeutic relationship as a key component of change. I strive to provide an open and nonjudgemental environment where are able to feel understood. I view therapy as a collaborative process where we can address and work through the challenges you are facing.
I value the therapeutic relationship as a key component of change. I strive to provide an open and nonjudgemental environment where are able to feel understood. I view therapy as a collaborative process where we can address and work through the challenges you are facing.
(256) 500-9149 View (256) 500-9149
Photo of Luminous Counseling & Consulting LLC, Licensed Professional Counselor in Huntsville, AL
Luminous Counseling & Consulting LLC
Licensed Professional Counselor
Verified Verified
Huntsville, AL 35805
Luminous is a mental health counseling center. Our staff is dedicated to helping you with life's problems. We want to help children, adolescents, adults and families work through life's issues. We provide counseling to people who are working through life's struggles such as but not limited to autism, PTSD, depression, addiction, and Co-occurring disorders. We strive to help you find the light that you have lost, There can be light...Again
Luminous is a mental health counseling center. Our staff is dedicated to helping you with life's problems. We want to help children, adolescents, adults and families work through life's issues. We provide counseling to people who are working through life's struggles such as but not limited to autism, PTSD, depression, addiction, and Co-occurring disorders. We strive to help you find the light that you have lost, There can be light...Again
(256) 686-9195 View (256) 686-9195
Photo of Eagle Consulting/Counseling Division, Licensed Professional Counselor in Huntsville, AL
Eagle Consulting/Counseling Division
Licensed Professional Counselor, LPC, LMFT, LCSW, PhD
Verified Verified
Huntsville, AL 35806
You can find hope here. We strive to provide each person an experience of support, inspiration, motivation, and hope through proven counseling techniques. This is a safe place to tell your story and begin writing a new chapter. We listen to understand and help guide you into a new beginning. Has life just become exhausting? Are you tired of feeling alone? Do you want to find some peace and meaning?
You can find hope here. We strive to provide each person an experience of support, inspiration, motivation, and hope through proven counseling techniques. This is a safe place to tell your story and begin writing a new chapter. We listen to understand and help guide you into a new beginning. Has life just become exhausting? Are you tired of feeling alone? Do you want to find some peace and meaning?
(256) 693-8476 View (256) 693-8476
Photo of Keri A. Bressette, Psychologist in Huntsville, AL
Keri A. Bressette
Psychologist, PhD
Verified Verified
Huntsville, AL 35801
Everyone is entitled to mental wellness. If it feels like you or your child is stuck in a cycle that isn't working, and don't know what to do or where to go, please know this: this is not a personal failure, you are not alone, and we can repair this. I am a licensed psychologist, and I offer evaluations and therapeutic services to children, adolescents, adults, and parents. I treat and diagnose a wide variety of concerns including neurodevelopmental, disruptive behaviors, developmental delays, mood, anxiety, and trauma. I believe in a collaborative approach to intervention that can help with life's daily problems.
Everyone is entitled to mental wellness. If it feels like you or your child is stuck in a cycle that isn't working, and don't know what to do or where to go, please know this: this is not a personal failure, you are not alone, and we can repair this. I am a licensed psychologist, and I offer evaluations and therapeutic services to children, adolescents, adults, and parents. I treat and diagnose a wide variety of concerns including neurodevelopmental, disruptive behaviors, developmental delays, mood, anxiety, and trauma. I believe in a collaborative approach to intervention that can help with life's daily problems.
(256) 795-2510 View (256) 795-2510
Photo of Garrett Counseling, Licensed Professional Counselor in Huntsville, AL
Garrett Counseling
Licensed Professional Counselor, LPC, RPTS, NCC
Verified Verified
1 Endorsed
Huntsville, AL 35806
You are on journey of growth and change. We know this journey can be stressful, and we are here to help you gain control and thrive.
You are on journey of growth and change. We know this journey can be stressful, and we are here to help you gain control and thrive.
(256) 223-9921 View (256) 223-9921
Photo of Tonya M Woods, Licensed Professional Counselor in Huntsville, AL
Tonya M Woods
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Huntsville, AL 35801  (Online Only)
I am currently accepting new clients through A Beautiful Mindset LLP telehealth therapy only. My hours are 4 p.m. - 7 p.m. Monday-Thursday. If you are new to telehealth therapy I am here to assist you with the process. I look forward to assisting you with achieving your goals and meeting your needs.
I am currently accepting new clients through A Beautiful Mindset LLP telehealth therapy only. My hours are 4 p.m. - 7 p.m. Monday-Thursday. If you are new to telehealth therapy I am here to assist you with the process. I look forward to assisting you with achieving your goals and meeting your needs.
(938) 444-4787 View (938) 444-4787
Photo of Shaquetta Williams, Clinical Social Work/Therapist in Huntsville, AL
Shaquetta Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Huntsville, AL 35801
Waitlist for new clients
Are you struggling with a recent life transition or adjustment? Whether you're a new mom, going through a new marriage, a divorce/separation, a recent move, or career change, I am here to help you on your journey. I specialize in helping ages 6 and up navigate life transitions and adjustments, anxiety, and depression. I help women process emotional abuse, intimate partner violence, and delve deeper into self-worth. In addition, I work with military and veteran spouses/partners who feel alone in their walk of life whether it’s being a caregiver, or living with someone who struggles with PTSD and other mental health concerns.
Are you struggling with a recent life transition or adjustment? Whether you're a new mom, going through a new marriage, a divorce/separation, a recent move, or career change, I am here to help you on your journey. I specialize in helping ages 6 and up navigate life transitions and adjustments, anxiety, and depression. I help women process emotional abuse, intimate partner violence, and delve deeper into self-worth. In addition, I work with military and veteran spouses/partners who feel alone in their walk of life whether it’s being a caregiver, or living with someone who struggles with PTSD and other mental health concerns.
(256) 292-9071 View (256) 292-9071
Photo of Thrive Counseling & Psychology, Counselor in Huntsville, AL
Thrive Counseling & Psychology
Counselor, LPC
Verified Verified
Huntsville, AL 35805
At Thrive Counseling we believe in solutions. We know the relief of being able to share your burdens with a compassionate therapist and also the value of having someone to help you develop a plan to improve the quality of your life. We go beyond traditional talk therapy and help our clients develop skills and strategies to make meaningful changes in their lives. We will work to help you overcome whatever you are struggling with and help you live your best life.
At Thrive Counseling we believe in solutions. We know the relief of being able to share your burdens with a compassionate therapist and also the value of having someone to help you develop a plan to improve the quality of your life. We go beyond traditional talk therapy and help our clients develop skills and strategies to make meaningful changes in their lives. We will work to help you overcome whatever you are struggling with and help you live your best life.
(205) 255-1458 View (205) 255-1458
Photo of A Fresh Start Counseling LLC, Licensed Professional Counselor in Huntsville, AL
A Fresh Start Counseling LLC
Licensed Professional Counselor
Verified Verified
2 Endorsed
Huntsville, AL 35801
Our mission is to assist you in living the life you have imagined. Helping individuals, couples and families rise to new heights using effective therapeutic strategies and techniques is our goal. Difficulty and struggle can discourage growth but with assistance one can make a fresh start and experience lasting change. Everyone needs to know that when they speak they have been heard. I hope to be that listening ear and person providing gentle nudges in the right direction toward lasting positive change. The life you've imagined can start now.
Our mission is to assist you in living the life you have imagined. Helping individuals, couples and families rise to new heights using effective therapeutic strategies and techniques is our goal. Difficulty and struggle can discourage growth but with assistance one can make a fresh start and experience lasting change. Everyone needs to know that when they speak they have been heard. I hope to be that listening ear and person providing gentle nudges in the right direction toward lasting positive change. The life you've imagined can start now.
(256) 960-3356 View (256) 960-3356
Photo of Chovan Counseling Inc, Licensed Professional Counselor in Huntsville, AL
Chovan Counseling Inc
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Huntsville, AL 35802
You are a wife, a husband, a father, a mother, a son, a daughter, a sister, a brother, an employee, and a friend. It does not matter who you are or what you identify as, we all get lost sometimes. Who are you? Have you lost your own identity somewhere in the middle of your life? Sometimes we get busy and lost in our lives. Sometimes we feel unhappy but might not understand quite why. Let's take a look at where you are in life and how to get your life and identity back!
You are a wife, a husband, a father, a mother, a son, a daughter, a sister, a brother, an employee, and a friend. It does not matter who you are or what you identify as, we all get lost sometimes. Who are you? Have you lost your own identity somewhere in the middle of your life? Sometimes we get busy and lost in our lives. Sometimes we feel unhappy but might not understand quite why. Let's take a look at where you are in life and how to get your life and identity back!
(334) 510-6894 View (334) 510-6894
Photo of Roslyn Sales, Licensed Professional Counselor in Huntsville, AL
Roslyn Sales
Licensed Professional Counselor, MBA, NCC, AADC, LPC-S, CRC
Verified Verified
1 Endorsed
Huntsville, AL 35810
Seeking help is not always easy. Many people grew up under the assumption that emotions and feelings are not outwardly discussed or displayed; others, have recognized the stigma that surrounds mental health issues. Fear of being labeled as mentally ill, may cause a negative impact on personal and professional goals; which is a common misconception in modern society. Such unhealthy thought patterns have led to ongoing, systemic problems in today's general populous. Courage to seek help is the first step to change. Change allows a fresh start and a different perspective on life.
Seeking help is not always easy. Many people grew up under the assumption that emotions and feelings are not outwardly discussed or displayed; others, have recognized the stigma that surrounds mental health issues. Fear of being labeled as mentally ill, may cause a negative impact on personal and professional goals; which is a common misconception in modern society. Such unhealthy thought patterns have led to ongoing, systemic problems in today's general populous. Courage to seek help is the first step to change. Change allows a fresh start and a different perspective on life.
(256) 829-5086 View (256) 829-5086

Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.