Therapists in 94925
Cynthia L Dennis
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Corte Madera, CA 94925
Have you been feeling lonely with more sad days than happy ones, or maybe you need guidance to reach that next stage or goal in your life? Whatever the reason, Heart to Heart Counseling & Coaching can help. It takes courage to ask for support, and together we can collaboratively work to pivot in the direction towards your expected outcomes.
Have you been feeling lonely with more sad days than happy ones, or maybe you need guidance to reach that next stage or goal in your life? Whatever the reason, Heart to Heart Counseling & Coaching can help. It takes courage to ask for support, and together we can collaboratively work to pivot in the direction towards your expected outcomes.
Sherry Reyes Gillimore
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Corte Madera, CA 94925
Despite being in love, committed, loyal, and giving - life is hard and your relationship is full of broken promises, fighting, lack of connection, ruined holidays, and stressful vacations. Your constant concern for your loved one gets in the way of the life you want in so many ways. You feel guilty for being frustrated and drained. And you're worried that taking care of yourself is selfish and may lead to disaster. But you're running on empty, and you don't know how much more you can take.
Despite being in love, committed, loyal, and giving - life is hard and your relationship is full of broken promises, fighting, lack of connection, ruined holidays, and stressful vacations. Your constant concern for your loved one gets in the way of the life you want in so many ways. You feel guilty for being frustrated and drained. And you're worried that taking care of yourself is selfish and may lead to disaster. But you're running on empty, and you don't know how much more you can take.
Sheela Joshi
Clinical Social Work/Therapist, LCSW
Verified Verified
Corte Madera, CA 94925
My objective is to make your life better now and into the future. Therapists helped me over the years, taught and inspired me to become one. I pivoted to my career as a therapist 16 years after earning a B.A. in Economics at University of Chicago. I earned my LCSW at Smith College. I'm a mother of two and a first-generation child of immigrants. In my practice I want you to make the most of your time with me. I work with a range of clients, from executives to college students. My office is tucked into hills and trees. Clients are from my town, Mill Valley, Sausalito, Kentfield, Tiburon, San Francisco and the South Bay. I Zoom too.
My objective is to make your life better now and into the future. Therapists helped me over the years, taught and inspired me to become one. I pivoted to my career as a therapist 16 years after earning a B.A. in Economics at University of Chicago. I earned my LCSW at Smith College. I'm a mother of two and a first-generation child of immigrants. In my practice I want you to make the most of your time with me. I work with a range of clients, from executives to college students. My office is tucked into hills and trees. Clients are from my town, Mill Valley, Sausalito, Kentfield, Tiburon, San Francisco and the South Bay. I Zoom too.
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Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.