Therapists in 90265

I help people find relief from the effects of trauma. That is just the fancy Greek word for wound, and we all get wounded in various ways at all stages of life. The worst part of trauma is that it teaches us things: things about our worth and value, our safety, who to trust (or not), and what we can expect the future to hold. These learnings will always be limiting, and they will have the ability to commandeer the nervous system to make sure nothing like that ever happens again. If you are held back by poor self-esteem, anxiety, depression, PTSD, or addiction, things can change no matter how long the problem has been going on.

My goal is to provide a safe space for exploring feelings, resolving issues, personal growth, and rebuilding relationships. Therapy is a partnership we will enter in together to best support your individual or family needs. The ideal client is one who is ready to take the first step in this partnership with an open mind and heart. It is not an easy task, but the rewards of focusing on your personal journey and growth are great.

In this day and age it can be very difficult to just exist. The world appears to be evolving faster each day which can make it extremely difficult to be grounded with oneself. At times, one could feel anxious, depressed, or overwhelmed because the amount one has to manage on their own. Finding peace in a world that is unpredictable and scary can appear unattainable. I write this because I live in this world as well. I view therapy as a means to finding the tools and skills to cope with trauma, addiction, work, relationship distress, and/or family dynamics to ultimately find empowerment in oneself.

The Pointe Malibu is committed to helping you with your chronic pain, suffering, and substance use. Our staff, headed by Dr. Mel Pohl, with extensive experience in the treatment of chronic pain and co-occurring disorders, implements holistic programs that heal you as a whole person. Working under the umbrella of our comprehensive Integrated Care Alliance, we utilize a dedicated team approach to your recovery. We offer world-class Medical, Clinical and Holistic services to individuals experiencing Substance Abuse and/or Dependence disorders, Mental Health Disorders, and Personality Disorders.

Are you sick of self-sabotage? Do you want more confidence only to find that you are your own worst critic? Is your relationship with yourself frustrating you? I provide a safe, warm space for you to build self-esteem, and become un-stuck. I am passionate and committed to supporting you to achieve greater self-awareness, self-confidence and happiness in life. "Disordered" eating, Quarter-life-crisis, social anxiety, creative-blocks, Relational Trauma, depression, fear and anxiety are my specialties. I am also a fully licensed MFT in the great state of Texas!

As a therapist, I demonstrate a passionate devotion to fostering growth in a safe, nurturing environment. My treatment approach is tailored to your strengths and uniqueness. I teach and guide you how to actively pay attention to the messages of your body, thoughts, feelings, and your actions. Learn new coping skills that compliment your uniqueness. Visit my websites at www.mindfulpath.com and www.ericaives.com I believe recovery is much more than eliminating self-destructive behaviors; it's about cultivating and living life everyday on a mindful path filled with self-awareness, fulfilling relationships, meaning, and vitality.

At a crossroads or in a state of gridlock? Well, it is my pleasure to assist. Let's identify the underline issues that derailed you from living in your purpose. I'm extremely humbled partaking in one's healing journey, for sure... SO, let's get started today! Whatever modality is most comfortable toward you reaching for help... Just do it! Text, Email, or call:) I await being of assistance to either a family member, friend, or most importantly you! However, until we connect... be good to yourself. Wednesdays are dedicated to giving back to those in need. Therefore, I will Slide that Scale! Sessions are virtual until further notice

I create a space for you to bring your authentic self into the room without feeling like you have to show up in the "right" way. My approach is direct, compassionate, practical, and personalized towards your values, goals, and experience. My lived and professional experience allows me to help you create a more fulfilling and congruent life while supporting you in coping with daily stressors, relationship dissatisfaction, anxiety, and depression. I am passionate about helping you overcome the challenges you face in today's society, including diet culture, body image, social media pressure, and unrealistic beauty standards.

Most people can benefit from change and growth. I look at people or situations from a open and empathetic perspective and seek to see things through their lens. Different things propel us to do what we do, and when we can identify it and accept it, we can then CHOOSE what to do and how to respond rather then "let" things happen. Life happens, yes, but learning how to deal with it and manage it is where the beauty lies. I have 10 yrs of clinical experience, and a life time of life experience. I want to help people become the best version of themselves. I also recognize that each person is unique. Not 1 size fits all.