Motivational Interviewing Therapists in 80302

Photo of Todd A Brossart, Clinical Social Work/Therapist in 80302, CO
Todd A Brossart
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boulder, CO 80302
I have 16 years of experience utilizing various therapeutic approaches: Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy.
While our thoughts influence our actions, they don’t control our actions. We don’t always consider this dynamic when we feel stuck and uncertain of how to move forward in life. If you've ever wondered if there's more to life, then I am here to assist you in discovering what's important to you, while cultivating greater self-awareness. Often it's our interpretations of what we experience that is the cause of our distress and suffering. From a mindfulness-based, acceptance and commitment approach, learn how to become open to what is present in your life, while being a willing participant to do what matters.
I have 16 years of experience utilizing various therapeutic approaches: Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy.
While our thoughts influence our actions, they don’t control our actions. We don’t always consider this dynamic when we feel stuck and uncertain of how to move forward in life. If you've ever wondered if there's more to life, then I am here to assist you in discovering what's important to you, while cultivating greater self-awareness. Often it's our interpretations of what we experience that is the cause of our distress and suffering. From a mindfulness-based, acceptance and commitment approach, learn how to become open to what is present in your life, while being a willing participant to do what matters.
(720) 961-8618 View (720) 961-8618
Photo of Porchlight Therapy and Addiction, Kathryn McGuirk, Clinical Social Work/Therapist in 80302, CO
Porchlight Therapy and Addiction, Kathryn McGuirk
Clinical Social Work/Therapist, LCSW, CACII, EMDR
Verified Verified
Boulder, CO 80302
I also have extensive training with trauma and utilize evidenced- based interventions, which include: EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused techniques, and Motivational Interviewing among others.
Are you unhappy with your life or unfulfilled in your relationships? Do you feel overwhelmed by worry, sadness, anxiety or uncertainty? Sometimes we just get stuck and find that coping on our own isn't working. My passion is working with college students and young adults to provide supportive therapy around a variety of issues that feel too big to manage on your own anymore. I use evidenced- based interventions specializing in depression, anxiety, relationships and behavior patterns, as well as addiction issues. I am accepting new clients and will respond the same day.
I also have extensive training with trauma and utilize evidenced- based interventions, which include: EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused techniques, and Motivational Interviewing among others.
Are you unhappy with your life or unfulfilled in your relationships? Do you feel overwhelmed by worry, sadness, anxiety or uncertainty? Sometimes we just get stuck and find that coping on our own isn't working. My passion is working with college students and young adults to provide supportive therapy around a variety of issues that feel too big to manage on your own anymore. I use evidenced- based interventions specializing in depression, anxiety, relationships and behavior patterns, as well as addiction issues. I am accepting new clients and will respond the same day.
(970) 347-8580 View (970) 347-8580
Photo of Jamie Pledger, Licensed Professional Counselor in 80302, CO
Jamie Pledger
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Boulder, CO 80302
Waitlist for new clients
My approach to therapy is primarily rooted in the modalities of Acceptance and Commitment Therapy, Relational Therapy, and Motivational Interviewing.
I believe that the power of therapy lies in the process – in uncovering histories, identifying patterns, and finding new perspectives. I help people struggling with depression, anxiety, and life transitions by increasing insight into those struggles and learning to embrace emotions rather than avoiding or suppressing them. My hope as your therapist is that you'll leave with a strong sense of self and healing, with direction on how to be the person you want to be moving forward.
My approach to therapy is primarily rooted in the modalities of Acceptance and Commitment Therapy, Relational Therapy, and Motivational Interviewing.
I believe that the power of therapy lies in the process – in uncovering histories, identifying patterns, and finding new perspectives. I help people struggling with depression, anxiety, and life transitions by increasing insight into those struggles and learning to embrace emotions rather than avoiding or suppressing them. My hope as your therapist is that you'll leave with a strong sense of self and healing, with direction on how to be the person you want to be moving forward.
(719) 224-9812 View (719) 224-9812
Photo of Brynn Miller Håkon, Licensed Professional Counselor in 80302, CO
Brynn Miller Håkon
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Boulder, CO 80302
In addition to having extensive training in body psychotherapy, I have also trained in women's issues, EMDR, motivational interviewing, and domestic violence, as well as solution focused, attachment focused, and play therapy.
I am a Licensed Professional Counselor (LPC) and received a Master's degree in Somatic Psychology, (Body Psychotherapy) from Naropa University in Boulder, Colorado. I have significant experience working with families, adolescents, children, and adults all over the world. Among other extensive work with children from 2 to 18 years, I have worked with orphans in Mexico that were survivors of significant trauma and abuse and in Colombia with a group of displaced women, survivors of war. My therapeutic focus centers on the integration of the body and the mind in order to help my clients flourish.
In addition to having extensive training in body psychotherapy, I have also trained in women's issues, EMDR, motivational interviewing, and domestic violence, as well as solution focused, attachment focused, and play therapy.
I am a Licensed Professional Counselor (LPC) and received a Master's degree in Somatic Psychology, (Body Psychotherapy) from Naropa University in Boulder, Colorado. I have significant experience working with families, adolescents, children, and adults all over the world. Among other extensive work with children from 2 to 18 years, I have worked with orphans in Mexico that were survivors of significant trauma and abuse and in Colombia with a group of displaced women, survivors of war. My therapeutic focus centers on the integration of the body and the mind in order to help my clients flourish.
(303) 732-6813 View (303) 732-6813
Photo of Lacey Rae Pacheco, Licensed Professional Clinical Counselor in 80302, CO
Lacey Rae Pacheco
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80302
Experience with Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, EMDR, Play Therapy, and Motivational Interviewing along with specializing in OCD and Exposure Response Prevention Therapy and I-CBT.
I have spent my career working with adolescents, young children, and their families. I started my career as a high school English teacher, but quickly realized my passion for mental health and helping adolescents manage their mental health in order to learn and engage fully. Inspired by my teaching experience, I pursued a Master's degree in Mental Health Counseling and transitioned from the role of classroom teacher to school counselor. I ultimately decided to leave the school system to follow my heart and work full-time for Kairos Wellness Collective.
Experience with Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, EMDR, Play Therapy, and Motivational Interviewing along with specializing in OCD and Exposure Response Prevention Therapy and I-CBT.
I have spent my career working with adolescents, young children, and their families. I started my career as a high school English teacher, but quickly realized my passion for mental health and helping adolescents manage their mental health in order to learn and engage fully. Inspired by my teaching experience, I pursued a Master's degree in Mental Health Counseling and transitioned from the role of classroom teacher to school counselor. I ultimately decided to leave the school system to follow my heart and work full-time for Kairos Wellness Collective.
(720) 740-4774 View (720) 740-4774
Photo of Jovahna Jasmine Peña, Licensed Professional Counselor in 80302, CO
Jovahna Jasmine Peña
Licensed Professional Counselor, LPC, MA, MEd
Verified Verified
Boulder, CO 80302
It would be my honor and joy to support you on this journey through my toolbox that includes mindfulness, an attachment lens, parts work, Motivational Interviewing, DBT, and various somatic approaches.
Are you interested in the soulful exploration of finding meaning and purpose in your life? Would you like to find a deeper sense of connection with yourself and others? What if the struggles in our lives are not to defeat us but to guide us into a deeper place of self-revelation, transformation, and empowerment? I am passionate about supporting individuals in creating a life that the soul longs to live and express in the world. This journey takes hope, courage, and vulnerability, and I would be honored to be the gentle and firm guide to support you to create the life that you desire.
It would be my honor and joy to support you on this journey through my toolbox that includes mindfulness, an attachment lens, parts work, Motivational Interviewing, DBT, and various somatic approaches.
Are you interested in the soulful exploration of finding meaning and purpose in your life? Would you like to find a deeper sense of connection with yourself and others? What if the struggles in our lives are not to defeat us but to guide us into a deeper place of self-revelation, transformation, and empowerment? I am passionate about supporting individuals in creating a life that the soul longs to live and express in the world. This journey takes hope, courage, and vulnerability, and I would be honored to be the gentle and firm guide to support you to create the life that you desire.
(720) 419-0220 View (720) 419-0220
Photo of Telebehavioral Health.US, Clinical Social Work/Therapist in 80302, CO
Telebehavioral Health.US
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
7 Endorsed
Boulder, CO 80302  (Online Only)
Our clinicians are trained in numerous evidence based and best practices including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and Trauma Informed Care.
We provide accessible, affordable and evidence-based behavioral health treatment to clients from the comfort of their home, Telebehavioral Health US provides outpatient psychotherapy using a using HIPAA compliant Video Conferencing Technology (VTC). To request an appointment go to www.telebehavioralhealth.us. Our staff will follow up with you to help you through the registration process. We look forward to working with you!
Our clinicians are trained in numerous evidence based and best practices including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and Trauma Informed Care.
We provide accessible, affordable and evidence-based behavioral health treatment to clients from the comfort of their home, Telebehavioral Health US provides outpatient psychotherapy using a using HIPAA compliant Video Conferencing Technology (VTC). To request an appointment go to www.telebehavioralhealth.us. Our staff will follow up with you to help you through the registration process. We look forward to working with you!
(616) 253-6118 View (616) 253-6118
Photo of Katie Markley, Licensed Professional Counselor in 80302, CO
Katie Markley
Licensed Professional Counselor, MA, LPC, LAC, EMDR, II
Verified Verified
2 Endorsed
Boulder, CO 80302
I use a combination of methods depending on your needs such as Somatic Techniques, EMDR, Neuroscience, Internal Family Systems, Acceptance & Commitment Therapy, and Motivational Interviewing.
Do you feel unsatisfied with your life? Whether it's past traumas or other complex factors that impacted you, most people looking for a therapist are seeking relief from the struggle and want to wake up to more joy, ease and self-acceptance. If you're searching it means some part of you knows it's possible to not only survive, but thrive and live an abundant life. With the right support and guidance you can feel in control of your life and attain your goals.
I use a combination of methods depending on your needs such as Somatic Techniques, EMDR, Neuroscience, Internal Family Systems, Acceptance & Commitment Therapy, and Motivational Interviewing.
Do you feel unsatisfied with your life? Whether it's past traumas or other complex factors that impacted you, most people looking for a therapist are seeking relief from the struggle and want to wake up to more joy, ease and self-acceptance. If you're searching it means some part of you knows it's possible to not only survive, but thrive and live an abundant life. With the right support and guidance you can feel in control of your life and attain your goals.
(541) 229-8203 View (541) 229-8203
Photo of Julia Messing, Licensed Professional Counselor in 80302, CO
Julia Messing
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302
I am trained in the Hakomi method, Motivational Interviewing, addictions treatment and Gestalt therapy, and I work with adults and couples.
Exhausted with your life and wondering how you got here? Confused about your career direction, relationships or making sense of your experiences? Have anxiety, drugs and alcohol or shadows of past trauma become too familiar? Having someone to help you sort through the pieces and re-orient to your own life and values is crucial. Getting to a place of clarity, aliveness and self-awareness is possible and so worth it.
I am trained in the Hakomi method, Motivational Interviewing, addictions treatment and Gestalt therapy, and I work with adults and couples.
Exhausted with your life and wondering how you got here? Confused about your career direction, relationships or making sense of your experiences? Have anxiety, drugs and alcohol or shadows of past trauma become too familiar? Having someone to help you sort through the pieces and re-orient to your own life and values is crucial. Getting to a place of clarity, aliveness and self-awareness is possible and so worth it.
(303) 731-3192 View (303) 731-3192
Photo of Blake Helton, Clinical Social Work/Therapist in 80302, CO
Blake Helton
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Boulder, CO 80302
Some of those may include the Gottman Method, DBT, Motivational Interviewing, and CBT to name a few.
Schedule now through my website in my bio! Struggling to process real life? Maybe there is a barrier that is stopping you from your full potential? I strive to provide a person-centered approach to therapy. I believe that you as the individual are the expert in your own life. I aim to help others process their emotions and other difficulties that they may have going on in their life.
Some of those may include the Gottman Method, DBT, Motivational Interviewing, and CBT to name a few.
Schedule now through my website in my bio! Struggling to process real life? Maybe there is a barrier that is stopping you from your full potential? I strive to provide a person-centered approach to therapy. I believe that you as the individual are the expert in your own life. I aim to help others process their emotions and other difficulties that they may have going on in their life.
(303) 622-3461 View (303) 622-3461
Photo of Jorge Borda, Licensed Professional Counselor in 80302, CO
Jorge Borda
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80302
Jorge also uses Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MT), Mindfulness techniques, Psycho-Education, and other treatment approaches to help those on their current journey.
Jorge works as a Licensed Professional Counselor (LPC) and has over 17 years of experience working with many different populations and backgrounds in the mental health field. He sees his work as a passion to support those who seek clarity during times of difficult challenges/transitions. Jorge believes everyone has the potential to reach their desired goals so they may be in a place in their lives that creates balance, a sense of self-organization, and a positive stimulating experience. He uses a genuine and compassionate approach that creates a safe space to express oneself, and works with you to achieve your goals.
Jorge also uses Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MT), Mindfulness techniques, Psycho-Education, and other treatment approaches to help those on their current journey.
Jorge works as a Licensed Professional Counselor (LPC) and has over 17 years of experience working with many different populations and backgrounds in the mental health field. He sees his work as a passion to support those who seek clarity during times of difficult challenges/transitions. Jorge believes everyone has the potential to reach their desired goals so they may be in a place in their lives that creates balance, a sense of self-organization, and a positive stimulating experience. He uses a genuine and compassionate approach that creates a safe space to express oneself, and works with you to achieve your goals.
(720) 664-4493 View (720) 664-4493
Photo of Elevation Wellness and Counseling, Clinical Social Work/Therapist in 80302, CO
Elevation Wellness and Counseling
Clinical Social Work/Therapist, LISW-CP, LCSW
Verified Verified
3 Endorsed
Boulder, CO 80302
Drawing from modalities like EMDR, CBT, and motivational interviewing, I guide you toward growth and healing.
Now accepting new clients- Limited in-person in Charleston, SC, and via telehealth in South Carolina and Colorado. Are you feeling overwhelmed by the demands of daily life and struggling to find balance and fulfillment? Life can be filled with joys and challenges, but at times those challenges will leave us feeling anxious, stuck, or exhausted. Daily obligations can completely overwhelm us, and eventually something has to give. During these times, it can be difficult to see the possibilities that lie ahead. Even though it may seem daunting, give yourself credit for taking the first step by looking for a therapist.
Drawing from modalities like EMDR, CBT, and motivational interviewing, I guide you toward growth and healing.
Now accepting new clients- Limited in-person in Charleston, SC, and via telehealth in South Carolina and Colorado. Are you feeling overwhelmed by the demands of daily life and struggling to find balance and fulfillment? Life can be filled with joys and challenges, but at times those challenges will leave us feeling anxious, stuck, or exhausted. Daily obligations can completely overwhelm us, and eventually something has to give. During these times, it can be difficult to see the possibilities that lie ahead. Even though it may seem daunting, give yourself credit for taking the first step by looking for a therapist.
(854) 300-6460 View (854) 300-6460
Photo of Deborah Laner, Clinical Social Work/Therapist in 80302, CO
Deborah Laner
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
2 Endorsed
Boulder, CO 80302
I have many years experience in the following: Satir Family Systems therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Substance Abuse treatment and Eye Movement Desensitization and Reprocessing (EMDR) for trauma.
We begin by exploring how you want your life to be better. You may be looking to restore a vitality or sense of yourself that has gone missing. You may be at the mercy of your emotions, unable to calm yourself or engage your rational thinking and this is wreaking havoc on yourself, your relationships and your work. You need some understanding and skills to bring balance back into your life. You may have a trauma history that is keeping you awake at night and interfering with your ability to function effectively. Your unique circumstances and goals inform the journey ahead.
I have many years experience in the following: Satir Family Systems therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Substance Abuse treatment and Eye Movement Desensitization and Reprocessing (EMDR) for trauma.
We begin by exploring how you want your life to be better. You may be looking to restore a vitality or sense of yourself that has gone missing. You may be at the mercy of your emotions, unable to calm yourself or engage your rational thinking and this is wreaking havoc on yourself, your relationships and your work. You need some understanding and skills to bring balance back into your life. You may have a trauma history that is keeping you awake at night and interfering with your ability to function effectively. Your unique circumstances and goals inform the journey ahead.
(720) 633-9158 View (720) 633-9158
Photo of Julia Salinger, Psychologist Candidate in 80302, CO
Julia Salinger
Psychologist Candidate, PhD
Verified Verified
2 Endorsed
Boulder, CO 80302
This human life is NOT easy, and is often full of pain! At the same time, I deeply believe that when equipped with the right tools, each individual has the potential to create a vibrant and personally meaningful life. I am passionate about empowering my clients to make the changes they wish to see in their day-to-day lives. I have been trained in a wide variety of empirically-supported treatments, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT). I work with adult clients with a wide variety of presenting concerns, including anxiety or depressive disorders, PTSD, OCD, insomnia, and chronic pain.
This human life is NOT easy, and is often full of pain! At the same time, I deeply believe that when equipped with the right tools, each individual has the potential to create a vibrant and personally meaningful life. I am passionate about empowering my clients to make the changes they wish to see in their day-to-day lives. I have been trained in a wide variety of empirically-supported treatments, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT). I work with adult clients with a wide variety of presenting concerns, including anxiety or depressive disorders, PTSD, OCD, insomnia, and chronic pain.
(720) 802-4358 View (720) 802-4358
Photo of Dr. Jessica Bartmann, Psychologist Candidate in 80302, CO
Dr. Jessica Bartmann
Psychologist Candidate , PsyD
Verified Verified
Boulder, CO 80302
As a psychologist at Abbott Therapeutic Solutions, I care about offering compassionate therapy that helps people recover from complex problems. Even if you’ve been told you can’t be helped, please don’t give up hope! Overpowering emotions can be disorienting and isolating. I provide specialized support to bring stability, growth, and fulfillment into your life. At ATS we offer supportive and evidence-based treatments that will help you overcome serious problems and rebuild your life. We work as team to provide compassionate care and help our clients succeed.
As a psychologist at Abbott Therapeutic Solutions, I care about offering compassionate therapy that helps people recover from complex problems. Even if you’ve been told you can’t be helped, please don’t give up hope! Overpowering emotions can be disorienting and isolating. I provide specialized support to bring stability, growth, and fulfillment into your life. At ATS we offer supportive and evidence-based treatments that will help you overcome serious problems and rebuild your life. We work as team to provide compassionate care and help our clients succeed.
(720) 740-5571 View (720) 740-5571
Photo of Margaret Tobias, Psychologist in 80302, CO
Margaret Tobias
Psychologist, PhD
Verified Verified
Boulder, CO 80302
I strongly value creating a compassionate and non-judgmental setting where we can work together to address your challenges and build a more enjoyable and meaningful life. I use evidence-based treatments to address a wide range of problems including anxiety and stress management, OCD, PTSD, mood disorders (ex: depression, bipolar disorder), and insomnia.
I strongly value creating a compassionate and non-judgmental setting where we can work together to address your challenges and build a more enjoyable and meaningful life. I use evidence-based treatments to address a wide range of problems including anxiety and stress management, OCD, PTSD, mood disorders (ex: depression, bipolar disorder), and insomnia.
(720) 821-5985 View (720) 821-5985
Photo of Denise Barnes, Licensed Professional Counselor in 80302, CO
Denise Barnes
Licensed Professional Counselor, MA, LPC, REV
Verified Verified
Boulder, CO 80302  (Online Only)
Change can be hard, and therapy helps, and it doesn't have to go on for years. I'll share coping tools to handle stress fast and give you a solid foundation for life's challenges. For patterns that block your happiness, we'll use creative tools that grow your imagination and inner knowing. Clients appreciate how I help them develop their strength and peacefulness. If you've got the urge to grow, or are ready to deal with past trauma, I can help. My clients desire tools for life and are willing to practice them outside of sessions. My Stress to Strength book offers great hacks for life's challenges and setbacks. Visit SoulSavvy.net.
Change can be hard, and therapy helps, and it doesn't have to go on for years. I'll share coping tools to handle stress fast and give you a solid foundation for life's challenges. For patterns that block your happiness, we'll use creative tools that grow your imagination and inner knowing. Clients appreciate how I help them develop their strength and peacefulness. If you've got the urge to grow, or are ready to deal with past trauma, I can help. My clients desire tools for life and are willing to practice them outside of sessions. My Stress to Strength book offers great hacks for life's challenges and setbacks. Visit SoulSavvy.net.
(720) 605-6426 View (720) 605-6426
Photo of Kimberly Bryant, Licensed Professional Counselor in 80302, CO
Kimberly Bryant
Licensed Professional Counselor, MA, LPC
Verified Verified
16 Endorsed
Boulder, CO 80302
Hello! I am a Family Therapist & Therapeutic Educational Consultant specializing in healing from relationship difficulties and traumatic events. I work alongside my clients closely through the therapeutic journey to assist the self-advocacy, compassion, and patience necessary for efficacy of treatment goals over time. Using a foundation of neuropsychology and systems theories, I tailor my counseling for each client/family from body-based practices, internal parts work, and reprocessing modalities. With an emphasis on best practice and informed sensitive care, I skillfully guide the process of deep change and long lasting transformation.
Hello! I am a Family Therapist & Therapeutic Educational Consultant specializing in healing from relationship difficulties and traumatic events. I work alongside my clients closely through the therapeutic journey to assist the self-advocacy, compassion, and patience necessary for efficacy of treatment goals over time. Using a foundation of neuropsychology and systems theories, I tailor my counseling for each client/family from body-based practices, internal parts work, and reprocessing modalities. With an emphasis on best practice and informed sensitive care, I skillfully guide the process of deep change and long lasting transformation.
(720) 548-2067 View (720) 548-2067
Photo of Katie Leiter, Clinical Social Work/Therapist in 80302, CO
Katie Leiter
Clinical Social Work/Therapist, LCSW, EMDR, ART
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
We are all a product of our stories; the good, the bad, and everything between. Many times, we aren’t aware of how rooted we are in past beliefs and relationship narratives or how deeply they’ve impacted our current choices and decisions. Therapy allows us to uncover the different sides of ourselves, to unlearn unhelpful beliefs and to emphasize positive ones. Together, we can create a collaborative environment that will help you gain a greater sense of self-awareness. I specialize in treating trauma, anxiety, depression and PTSD with a range of modalities including EMDR therapy, IFS and Accelerated Resolution Therapy.
We are all a product of our stories; the good, the bad, and everything between. Many times, we aren’t aware of how rooted we are in past beliefs and relationship narratives or how deeply they’ve impacted our current choices and decisions. Therapy allows us to uncover the different sides of ourselves, to unlearn unhelpful beliefs and to emphasize positive ones. Together, we can create a collaborative environment that will help you gain a greater sense of self-awareness. I specialize in treating trauma, anxiety, depression and PTSD with a range of modalities including EMDR therapy, IFS and Accelerated Resolution Therapy.
(720) 792-2201 View (720) 792-2201
Photo of Dr. Evelyn Cowen, Psychologist Candidate in 80302, CO
Dr. Evelyn Cowen
Psychologist Candidate, PsyD
Verified Verified
Boulder, CO 80302  (Online Only)
I am a psychologist candidate who provides individual psychotherapy and to adolescents and adults. Some areas of specialization I have are working with eating disorders, general issues with food and body image, the LGBTQ+ community, women's issues, depression, and anxiety. I consider the impact of systemic oppression on individuals’ mental health, in order to contextualize a client’s issues. I am a strong supporter of body positivity, and am a Health at Every Size (HAES) clinician.
I am a psychologist candidate who provides individual psychotherapy and to adolescents and adults. Some areas of specialization I have are working with eating disorders, general issues with food and body image, the LGBTQ+ community, women's issues, depression, and anxiety. I consider the impact of systemic oppression on individuals’ mental health, in order to contextualize a client’s issues. I am a strong supporter of body positivity, and am a Health at Every Size (HAES) clinician.
(720) 605-9921 View (720) 605-9921
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.