Motivational Interviewing Therapists in 80130

Photo of Cori Holden, Licensed Professional Counselor Candidate in 80130, CO
Cori Holden
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
These methods include but are not limited to Cognitive-Behavioral Therapy, Mindfulness-Based Therapy, and Motivational Interviewing.
I believe that every individual has the innate ability to grow, heal, and find fulfillment in life. I strongly believe it is my role as a counselor to foster a safe and empathetic space for you to explore your concerns, express your emotions, and discover your own solutions. I see myself as a facilitator and companion on your path to self-understanding and positive change.
These methods include but are not limited to Cognitive-Behavioral Therapy, Mindfulness-Based Therapy, and Motivational Interviewing.
I believe that every individual has the innate ability to grow, heal, and find fulfillment in life. I strongly believe it is my role as a counselor to foster a safe and empathetic space for you to explore your concerns, express your emotions, and discover your own solutions. I see myself as a facilitator and companion on your path to self-understanding and positive change.
(720) 580-4067 View (720) 580-4067
Photo of Divergence Mental Health Group Llc, Licensed Professional Counselor in 80130, CO
Divergence Mental Health Group Llc
Licensed Professional Counselor, MA
Verified Verified
Littleton, CO 80130
Divergence Mental Health Group LLC supports diverse clients from all walks of life in achieving mental health goals related to depression and anxiety, neurodivergence, gender and sexuality, BIPOC, relationships, parenting and family concerns, and reproductive support. We are a judgment free zone that believes in holistic therapy and meeting clients where they are, using an individualized approach to treatment. We believe in equal access to affordable care and can work with you if we are not in your network.
Divergence Mental Health Group LLC supports diverse clients from all walks of life in achieving mental health goals related to depression and anxiety, neurodivergence, gender and sexuality, BIPOC, relationships, parenting and family concerns, and reproductive support. We are a judgment free zone that believes in holistic therapy and meeting clients where they are, using an individualized approach to treatment. We believe in equal access to affordable care and can work with you if we are not in your network.
(720) 664-2673 View (720) 664-2673
Photo of Jenna Rosenfeld, Clinical Social Work/Therapist in 80130, CO
Jenna Rosenfeld
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Littleton, CO 80130  (Online Only)
Sometimes we don't know who to turn to when we feel something is going on, and don't know where to start. I want to be the person who can help you start somewhere and assist you to navigate the experience you are going through. I have an intense passion to work with those who are willing to help themselves and want to feel better.
Sometimes we don't know who to turn to when we feel something is going on, and don't know where to start. I want to be the person who can help you start somewhere and assist you to navigate the experience you are going through. I have an intense passion to work with those who are willing to help themselves and want to feel better.
(720) 457-6535 View (720) 457-6535
Photo of Ashley Edwardson, Licensed Professional Counselor in 80130, CO
Ashley Edwardson
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Whether you need skills to cope better in the present, want support in strengthening your relationship, or need to heal from the past, I want to be a part of your journey. Life, especially right now, can feel unpredictable, and I enjoy helping my clients regain a sense of hope and recognizing where they have power to make long-lasting change. We will use interventions that are going to work best for you based on your individual challenges, beliefs, and values. My sessions are a judgment-free zone and I want to meet you where you're at.
Whether you need skills to cope better in the present, want support in strengthening your relationship, or need to heal from the past, I want to be a part of your journey. Life, especially right now, can feel unpredictable, and I enjoy helping my clients regain a sense of hope and recognizing where they have power to make long-lasting change. We will use interventions that are going to work best for you based on your individual challenges, beliefs, and values. My sessions are a judgment-free zone and I want to meet you where you're at.
(303) 529-7513 View (303) 529-7513
Photo of Amy V Lukowski, Psychologist in 80130, CO
Amy V Lukowski
Psychologist, PsyD, TTS
Verified Verified
Littleton, CO 80130  (Online Only)
There are so many times in life that you need the support of someone. Perhaps you are struggling with something new or something that has been difficult for awhile. Regardless, there is help for you. There are so many effective treatments that help you learn skills to improve your life. I will work with you to help you achieve your goals.
There are so many times in life that you need the support of someone. Perhaps you are struggling with something new or something that has been difficult for awhile. Regardless, there is help for you. There are so many effective treatments that help you learn skills to improve your life. I will work with you to help you achieve your goals.
(720) 782-8922 View (720) 782-8922
Photo of Deb Daufeldt, Licensed Professional Counselor in 80130, CO
Deb Daufeldt
Licensed Professional Counselor, MA, MBA, LPC, NCC, PMP
Verified Verified
Highlands Ranch, CO 80130  (Online Only)
I specialize in helping executives, business owners and other professionals with the unique challenges, needs and issues they face at home and at work with their relationships, lives, and careers. Having worked as a business professional & executive coach in corporate America for 2 decades prior to becoming a counselor, I invite you to explore my website and learn how counseling or coaching from someone who walked in your shoes can be unique and truly beneficial. Knowing how pressed for time your life may be, I offer services primarily via video on Zoom. Phone sessions available as needed once you are an established client.
I specialize in helping executives, business owners and other professionals with the unique challenges, needs and issues they face at home and at work with their relationships, lives, and careers. Having worked as a business professional & executive coach in corporate America for 2 decades prior to becoming a counselor, I invite you to explore my website and learn how counseling or coaching from someone who walked in your shoes can be unique and truly beneficial. Knowing how pressed for time your life may be, I offer services primarily via video on Zoom. Phone sessions available as needed once you are an established client.
(303) 662-1888 View (303) 662-1888
Photo of Emily C Zeimet, Marriage & Family Therapist in 80130, CO
Emily C Zeimet
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Highlands Ranch, CO 80130  (Online Only)
I have gained extensive experience working with young adults (18 and older), adults, and couples. Issues common to those with whom I work are life transitions, relationship and family issues, premarital and marital counseling, depression and anxiety, grief, emotion regulation, trauma and abuse, and autism. I work very collaboratively and take the time to fully understand your concerns. I find that it is important to consider external factors related to an issue such as one's relationships, current stressors and past major life events as well as internal factors such as one's beliefs, thoughts and emotions.
I have gained extensive experience working with young adults (18 and older), adults, and couples. Issues common to those with whom I work are life transitions, relationship and family issues, premarital and marital counseling, depression and anxiety, grief, emotion regulation, trauma and abuse, and autism. I work very collaboratively and take the time to fully understand your concerns. I find that it is important to consider external factors related to an issue such as one's relationships, current stressors and past major life events as well as internal factors such as one's beliefs, thoughts and emotions.
(720) 744-3523 View (720) 744-3523
Photo of Jodi Heddy LCSW, Clinical Social Work/Therapist in 80130, CO
Jodi Heddy LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Being a teen can be tough, so many ups and downs and feelings that seem out of control. Sadness, stress, negative thoughts, and overwhelming struggles can sometimes be too difficult to fight on your own. Sometimes it takes someone else's support to make changes for yourself. You don't have to do it alone because I am here to help. My goal in therapy is to work with you to explore what brings you down and to help and support you in finding what makes you whole.
Being a teen can be tough, so many ups and downs and feelings that seem out of control. Sadness, stress, negative thoughts, and overwhelming struggles can sometimes be too difficult to fight on your own. Sometimes it takes someone else's support to make changes for yourself. You don't have to do it alone because I am here to help. My goal in therapy is to work with you to explore what brings you down and to help and support you in finding what makes you whole.
(303) 870-7638 View (303) 870-7638
Photo of Altitude Counseling, Licensed Professional Counselor in 80130, CO
Altitude Counseling
Licensed Professional Counselor, MA, LPC, CAS
Verified Verified
Littleton, CO 80130
I provide individual therapy for adolescents and adults. I also provide counseling for depression, anxiety, Post Traumatic Stress Disorder, addictions, and stresses of daily life are some of the issues that I treat in my practice.
I provide individual therapy for adolescents and adults. I also provide counseling for depression, anxiety, Post Traumatic Stress Disorder, addictions, and stresses of daily life are some of the issues that I treat in my practice.
(720) 586-4936 View (720) 586-4936
Photo of Collaborate Counseling, Marriage & Family Therapist in 80130, CO
Collaborate Counseling
Marriage & Family Therapist, MA, LMFT, RPT, CST
Verified Verified
5 Endorsed
Collaborate Counseling focuses on the individual, couple and family systems struggling with life transitions, trauma, sexual abuse, relational conflict, addictions, and reaching your ultimate goal in emotional, and psychological health. Anxiety, depression, trauma/PTSD recovery are core to maintaining health, happiness and success in your relationships, including yourself. Carolyn offers the expertise as Licensed Marriage & Family Therapists, Certified Sex Therapists, Registered Play Therapists and a Trauma and addiction trained provider.
Collaborate Counseling focuses on the individual, couple and family systems struggling with life transitions, trauma, sexual abuse, relational conflict, addictions, and reaching your ultimate goal in emotional, and psychological health. Anxiety, depression, trauma/PTSD recovery are core to maintaining health, happiness and success in your relationships, including yourself. Carolyn offers the expertise as Licensed Marriage & Family Therapists, Certified Sex Therapists, Registered Play Therapists and a Trauma and addiction trained provider.
(720) 784-6977 View (720) 784-6977
Photo of Ric Taylor, Registered Psychotherapist in 80130, CO
Ric Taylor
Registered Psychotherapist, MA
Verified Verified
Looking for unconditional acceptance and a place to spill your guts without judgment? We all need a confidential, safe place and person to help us connect with the source of those burdensome emotions. They’re trying to tell you something important. Maybe you ARE worthy – let’s check it out. Maybe you ARE capable – let’s try it. And yes, you ARE lovable so let’s find the baggage that’s you've been dragging around. I would love to hear how things are going for you. I specialize in working with couples, men, and women.
Looking for unconditional acceptance and a place to spill your guts without judgment? We all need a confidential, safe place and person to help us connect with the source of those burdensome emotions. They’re trying to tell you something important. Maybe you ARE worthy – let’s check it out. Maybe you ARE capable – let’s try it. And yes, you ARE lovable so let’s find the baggage that’s you've been dragging around. I would love to hear how things are going for you. I specialize in working with couples, men, and women.
(720) 702-1525 View (720) 702-1525
Photo of Camille L. Reich, Marriage & Family Therapist in 80130, CO
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 747-4067 View (303) 747-4067
Photo of Alicia Martel, Licensed Social Worker in 80130, CO
Alicia Martel
Licensed Social Worker , LSW
Verified Verified
1 Endorsed
Getting in touch with your emotional self can feel overwhelming and scary. As your therapist, I will create a safe and supportive space for you to engage deeper with your thoughts and emotions. I believe that we are all experts in our lives, and with the right support and tools, we have the power to make changes to create a meaningful and enriching life. It is crucial to acknowledge the significant role that social, cultural, and environmental factors play in our overall health and ability to cope with stress. My approach combines elements of psychodynamic and cognitive-behavioral therapy.
Getting in touch with your emotional self can feel overwhelming and scary. As your therapist, I will create a safe and supportive space for you to engage deeper with your thoughts and emotions. I believe that we are all experts in our lives, and with the right support and tools, we have the power to make changes to create a meaningful and enriching life. It is crucial to acknowledge the significant role that social, cultural, and environmental factors play in our overall health and ability to cope with stress. My approach combines elements of psychodynamic and cognitive-behavioral therapy.
(866) 232-7328 View (866) 232-7328
Photo of Mind Balance Counseling, Registered Psychotherapist in 80130, CO
Mind Balance Counseling
Registered Psychotherapist, MA, MFTC
Verified Verified
I am a Registered Psychotherapist with my Masters in Marriage and Family Therapy. I work with individuals, couples, and families, adolescents and teenagers, facing a variety of challenges. I have a variety of therapy experience including facilitating traditional therapy sessions, working with children in a school setting and supporting family therapy sessions. I am passionate about providing a safe space for people to share thoughts and feelings about what they are experiencing. I use a variety of approaches to help support and guide you through this process depending on what your needs are. I am also fluent in Russian.
I am a Registered Psychotherapist with my Masters in Marriage and Family Therapy. I work with individuals, couples, and families, adolescents and teenagers, facing a variety of challenges. I have a variety of therapy experience including facilitating traditional therapy sessions, working with children in a school setting and supporting family therapy sessions. I am passionate about providing a safe space for people to share thoughts and feelings about what they are experiencing. I use a variety of approaches to help support and guide you through this process depending on what your needs are. I am also fluent in Russian.
(720) 506-5754 View (720) 506-5754
Photo of Megan DuVall, Licensed Professional Counselor in 80130, CO
Megan DuVall
Licensed Professional Counselor
Verified Verified
1 Endorsed
I am a Licensed Professional Counselor and provide support for adolescents and young adults. I have experience in both clinical and school settings. I have lived in several different states and gained valuable experiences, from working at a private school for students with learning differences in New Jersey, to working as both a middle school counselor in Colorado, and a therapist at a group private practice. Along the way, I have gained experience working with anxiety, depression, trauma, ADHD and executive functioning.
I am a Licensed Professional Counselor and provide support for adolescents and young adults. I have experience in both clinical and school settings. I have lived in several different states and gained valuable experiences, from working at a private school for students with learning differences in New Jersey, to working as both a middle school counselor in Colorado, and a therapist at a group private practice. Along the way, I have gained experience working with anxiety, depression, trauma, ADHD and executive functioning.
(720) 664-2843 View (720) 664-2843
Photo of Madeline Hargrove, Licensed Professional Counselor Candidate in 80130, CO
Madeline Hargrove
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
1 Endorsed
I believe that the inclusion of mental health wellness is vital to one’s overall health. I believe that while each client’s experiences, backgrounds, cultural identities, and general beings are unique, so too should be their counseling experience. Through the use of a strong, collaborative therapeutic relationship and an integrated approach, I aim to help my clients use self-reflection, goal-setting, and problem-solving to achieve their optimal mental health and highest potential. I am a firm believer that every individual possesses the ability to grow and evolve and that with the proper guidance and support, this can be achieved.
I believe that the inclusion of mental health wellness is vital to one’s overall health. I believe that while each client’s experiences, backgrounds, cultural identities, and general beings are unique, so too should be their counseling experience. Through the use of a strong, collaborative therapeutic relationship and an integrated approach, I aim to help my clients use self-reflection, goal-setting, and problem-solving to achieve their optimal mental health and highest potential. I am a firm believer that every individual possesses the ability to grow and evolve and that with the proper guidance and support, this can be achieved.
(720) 649-6194 View (720) 649-6194
Photo of Sheri Langston, Licensed Professional Counselor in 80130, CO
Sheri Langston
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
We all need help from others from time to time as we go through difficult or challenging seasons in our lives. My personal journey along with my training and experience has enabled me to facilitate that journey with clients. My therapeutic approach is eclectic, including solution-focused brief therapy, cognitive-behavioral, directive, and coaching, relational, and strength-based. I also offer faith-based Christian counseling. We want our clientele to have a comfortable, curated experience, so we offer self-scheduling appointment service through your personal client portal.
We all need help from others from time to time as we go through difficult or challenging seasons in our lives. My personal journey along with my training and experience has enabled me to facilitate that journey with clients. My therapeutic approach is eclectic, including solution-focused brief therapy, cognitive-behavioral, directive, and coaching, relational, and strength-based. I also offer faith-based Christian counseling. We want our clientele to have a comfortable, curated experience, so we offer self-scheduling appointment service through your personal client portal.
(720) 815-4358 View (720) 815-4358
Photo of Tabitha Tanabe, Licensed Professional Counselor in 80130, CO
Tabitha Tanabe
Licensed Professional Counselor, LPC, LMFTC, ADDC
Verified Verified
Highlands Ranch, CO 80130  (Online Only)
Hi! :) I frequently work with women who are trying to leave or have recently left an abusive relationship. You might notice you want to find independence and discover your identity outside of the relationship and are still impacted by the pain you went through. We will explore attachment wounds, trauma(s), and/or other emotional burdens that need attention and relief. We will work together to help you find ways to move forward with your life in a new, healthier direction. I also work with folks who have unresolved childhood trauma and notice symptoms of discomfort that they are ready to leave in the past.
Hi! :) I frequently work with women who are trying to leave or have recently left an abusive relationship. You might notice you want to find independence and discover your identity outside of the relationship and are still impacted by the pain you went through. We will explore attachment wounds, trauma(s), and/or other emotional burdens that need attention and relief. We will work together to help you find ways to move forward with your life in a new, healthier direction. I also work with folks who have unresolved childhood trauma and notice symptoms of discomfort that they are ready to leave in the past.
(720) 590-8333 View (720) 590-8333
Photo of Mia Bowick, Marriage & Family Therapist in 80130, CO
Mia Bowick
Marriage & Family Therapist, MA, MFT, RDT
Verified Verified
2 Endorsed
Littleton, CO 80130
Not accepting new clients
I always start where you are. What are your goals? What do you want to get out of therapy? My job is to accompany you on your journey to wellness; bearing witness, offering feedback and facilitating the overall process so that you get where you want to go. I work from a number of different modalities and offer a flexible, creative and negotiable attitude toward the work that we will do. I want to know what works for you, and what doesn’t. My hope for our work is to build a trusting relationship in which the trials of life can be navigated with grace, inner wounds can be healed, and your soul can be nurtured.
I always start where you are. What are your goals? What do you want to get out of therapy? My job is to accompany you on your journey to wellness; bearing witness, offering feedback and facilitating the overall process so that you get where you want to go. I work from a number of different modalities and offer a flexible, creative and negotiable attitude toward the work that we will do. I want to know what works for you, and what doesn’t. My hope for our work is to build a trusting relationship in which the trials of life can be navigated with grace, inner wounds can be healed, and your soul can be nurtured.
(720) 706-7992 View (720) 706-7992

See more therapy options for 80130

Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.