Motivational Interviewing Therapists in 63104

Living in a world of conformity and structure can make navigating our authentic selves challenging. Our language can impact how we see ourselves and the world around us. I have a unique understanding of how less visible parts of our identity can impact our experience. Understanding and exploring our sexual identity and experience in a sex-negative society can be isolating. Exploring what these experiences look like with a partner(s) can also be challenging. If you are looking for an affirming space to navigate your experiences, process your feelings, and add to your relationships we would be a great fit!

Therapy is the experience of reflecting on our stories, finding authorship in them, and making edits along the way. You deserve a space to feel heard and to share those stories without judgment, reclaim the power in those stories, and to allow yourself space to heal. As a therapist, I provide a compassionate, playful space for clients wanting to understand the impacts of their relationships, navigating stressors and life changes, and exploring trauma (including sexual abuse). My aim is to create a comfortable space where you can allow yourself to be vulnerable and unapologetically yourself.

As a clinical social worker, I bring a strengths-based, empowerment-based, and relational focus into the therapy room. Utilizing a holistic approach that considers our past and present experiences, environments, relationships, cultural influences, beliefs, values, and identities, I work with clients to build a deeper understanding of themselves, their world, and their desires. This kind of understanding ultimately helps us make meaningful connections, reconnect with our inherent power, and take control of our lives.

I am looking forward to meeting you. Sometimes life is confusing and hard. Maybe you need more understanding of yourself. We can add coping skills to help. You might have trouble navigating your emotions. There could be trauma that is hindering your growth. Let us work together to improve your life!

Hello! I’m so grateful you’ve chosen to be here. I see the human experience as being similar to a cup of coffee; both complex and nuanced. Much like coffee, some experiences can leave us feeling bitter while others leave us feeling fulfilled. As your therapist, I will meet you wherever you are in your process and we’ll work collaboratively to navigate these lived experiences. Together we will build a therapeutic relationship that fosters self-exploration, curiosity, self-acceptance, and empowerment.

I value the counseling setting as a place to discuss all thoughts and feelings freely and without fear of judgment so that new associations can be made, and emotional isolation can be replaced with connection. When we understand and accept ourselves, growth and healing can occur! I create a safe space where individuals can first understand how their personal experiences have impacted their lives and then collaborate with clients in order to establish authentic insights that will shape their stories moving forward.

Have you ever felt like your life is an emotional rollercoaster? I certainly have. Those rides can be thrilling at times, but can also leave you tense and terrified afterwards. Maybe you feel hopeless, mentally exhausted, stuck in a relationship, or overwhelmed with ongoing intrusive thoughts. Perhaps you are not satisfied with your overall quality of life, or you are unsure of how to move forward. Whatever brought you here is valid, and I believe that you are ready to work on it.

Have you experienced trauma in your life and seem to struggle with the same situations over and over, not knowing how to stop the vicious cycle. Are your emotions problematic, do you repeat unhealthy behaviors, relationships, have an onslaught of negative thoughts and no matter how successful you have become, you feel like a fake, insecure and if people really knew? How many times have you promised that you will stop, alcohol, drugs and really mean it, want it, yet once again fall short. As a veteran, were you in combat, was your military experience depleting, anxiety provoking and your life never the same? What keeps you stuck?

I believe that no matter what age you are, most emotional struggles stem from a feeling of disconnection - from self, family and friends, or the world in general. You may feel as if you aren't yourself lately, or as if relationships have become difficult to navigate. Possibly you're having a hard time staying present and engaging in the world around you. If you are seeking therapy for your child or your teen, it may seem as if their behaviors or reactions don't match up to the situation they are in. Feeling seen, heard, and understood in therapy can allow adults and children to build or repair connections to self and others.

I am extremely passionate about helping those in need and feel it is an honor to be a part of someone's journey through therapy. I truly enjoy supporting others in finding and becoming the very best version of themselves. I think it is important that my clients feel heard and understood and I strive to create a therapeutic environment where my clients can feel safe to be their authentic selves. I have spent the majority of my career working with children, youth, adults, and families in various capacities. I have a strong background in trauma, family dynamics, child development, foster care, adoption, and mental health of all ages.

Please email all inquiries! Are you looking for a more authentic, relational experience with a counselor? Looking to deep dive into your mental health? We are a group private practice striving to provide a genuine, open, and trusting experience with in-depth therapeutic work. We work closely with my clients to achieve their goals while also encouraging them to challenge themselves to grow. We believe that healing occurs with the right support and validation, genuine connection with others, and unconditional acceptance. It's important to bring ourselves as we are to therapy with our full range of emotions (anger, sadness, and humor!)

I am passionate about working with adolescents and young adults. However, I really enjoy working with any individual that wants to explore their mental health or maybe just needs someone to talk to. I am here to help you express and process through many different ways such as art, games, talking, mindfulness exercises, and much more.

I am passionate about helping clients with trauma, anxiety, & depression, & most enjoy working with clients aged 13-35. I believe in treating everyone with respect, sensitivity, & compassion, regardless of background. Working with those who are from more marginalized populations & concerns related to these areas (2S-LGBTQIA+ populations, women's issues, religious trauma, racism, physical health concerns/ disabilities, teen/adult children of immigrant families, etc.) is a passion of mine, but I am happy to work with those who are not part of these populations as well. I will tailor our treatment plan to meet your specific needs.

Do you struggle with anxiety, feelings of being overwhelmed by life and the state of the world? Do you feel that past events may be getting in the way of your experience of joy and wonder? Do you long for connection to yourself, others, nature and the Land, but aren't sure how to get there? You're not alone. Now more than ever, pushing away our needs and feelings and powering through to please others or just survive is leading to long-term impacts on mind, body, spirit, and relationships. Through 100% virtual sessions in Illinois, Colorado, and Missouri, I am here to help you find a better way. (Explore more on my website.)

Hi there! Thanks for taking the time to reach out for support. I know it's not easy. I’d love to connect with you to help you learn to manage your emotions and identify coping skills that work for you. I’m an unbiased space that gives your room to explore, process emotions and challenges. Together we can figure out what’s not working and what can help you feel better. I want to see you improve and help you feel like yourself again. I treat therapy as a conversation and discussion regarding your anxieties, worries, stress and other topics. This can help to untangle, reorganize and make sense of your thoughts.

It can be difficult to find time to care for ourselves in a world filled with constant demands, injustices, and daily stressors. We can all use support during the challenging circumstances we are currently dealing with. I specialize in treating trauma, gender-based violence, generational trauma, low self-esteem, anxiety, and depression. I believe that effective therapy involves not only addressing mental health concerns but also acknowledging and honoring cultural nuances and sensitivities.

Therapy has the power to facilitate a relationship with the self that is tender, introspective, and vibrant. My goal is to support you in nurturing this relationship. In therapy we will always work as collaborators. I specialize in trauma therapy and integrating expressive arts approaches, but have experience working with a wide variety of clients.