Motivational Interviewing Therapists in 23454

Photo of Karen C Lewis, Clinical Social Work/Therapist in 23454, VA
Karen C Lewis
Clinical Social Work/Therapist, LCSW, LMFT, CCTP
Verified Verified
1 Endorsed
Virginia Beach, VA 23454  (Online Only)
Are you stuck in a negative cycle? As a skilled therapist, I help clients break free from unhealthy patterns by providing a safe and secure environment where they can explore the root cause of the issue and use that newfound knowledge to discover the tools they will need to live a more fulfilling and meaningful life. My ultimate goal is to help my clients find a sense of empowerment and resilience in the face of their challenges using evidence-based and trauma-informed therapeutic interventions, including EMDR, CBT, Motivational Interviewing (MI), Solution Focused Therapy (SFT), and Mindfulness techniques.
Are you stuck in a negative cycle? As a skilled therapist, I help clients break free from unhealthy patterns by providing a safe and secure environment where they can explore the root cause of the issue and use that newfound knowledge to discover the tools they will need to live a more fulfilling and meaningful life. My ultimate goal is to help my clients find a sense of empowerment and resilience in the face of their challenges using evidence-based and trauma-informed therapeutic interventions, including EMDR, CBT, Motivational Interviewing (MI), Solution Focused Therapy (SFT), and Mindfulness techniques.
(757) 997-6628 View (757) 997-6628
Photo of Maria Watters, Pre-Licensed Professional in 23454, VA
Maria Watters
Pre-Licensed Professional
Verified Verified
She utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, acceptance and commitment therapy (ACT), and solution-focused therapy (SFT).
Maria Watters is a Licensed Clinical Social Worker-Supervisee (LCSW-S) with over 3 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Maria specializes in anxiety, depression, PTSD, and trauma.
She utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, acceptance and commitment therapy (ACT), and solution-focused therapy (SFT).
Maria Watters is a Licensed Clinical Social Worker-Supervisee (LCSW-S) with over 3 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Maria specializes in anxiety, depression, PTSD, and trauma.
(757) 979-6035 View (757) 979-6035
Photo of Kelly Conner, Pre-Licensed Professional in 23454, VA
Kelly Conner
Pre-Licensed Professional
Verified Verified
Kelly likes to use multiple approaches like person-centered play therapy, directed play therapy, sensory play, cognitive behavioral therapy, motivational interviewing, solution-focused therapy, and trauma-focused CBT.
Kelly Conner has been a resident in counseling for over a year. Kelly has over 10 years of experience in the mental field with both children and adults. She specializes in treating kids on the autism spectrum, divorce, anxiety, depression, PTSD, ADHD, sensory processing disorders, and OCD diagnoses. Kelly has a background of being a registered behavior technician (RBT) for ABA therapy with children on the autism spectrum for several years. Kelly also has a creative side to help children and families with new perspectives and techniques tailored for each individual.
Kelly likes to use multiple approaches like person-centered play therapy, directed play therapy, sensory play, cognitive behavioral therapy, motivational interviewing, solution-focused therapy, and trauma-focused CBT.
Kelly Conner has been a resident in counseling for over a year. Kelly has over 10 years of experience in the mental field with both children and adults. She specializes in treating kids on the autism spectrum, divorce, anxiety, depression, PTSD, ADHD, sensory processing disorders, and OCD diagnoses. Kelly has a background of being a registered behavior technician (RBT) for ABA therapy with children on the autism spectrum for several years. Kelly also has a creative side to help children and families with new perspectives and techniques tailored for each individual.
(757) 982-9742 View (757) 982-9742
Photo of Danyell Collins-Facteau, Licensed Professional Counselor in 23454, VA
Danyell Collins-Facteau
Licensed Professional Counselor, LPC
Verified Verified
Danyell Collins-Facteau is a Licensed Professional Counselor and Certified Substance Abuse Counselor with 13 years of experience in the behavioral health field. Working in settings such as correctional institutions, medication-assisted treatment, and community behavioral health provided Danyell with a deeper understanding of the multifaceted nature of mental health and substance use difficulties. She has dedicated her career to the provision of person-centered, strengths-based, recovery-oriented care to adults who experience addictions, anxiety, depression, life transitions, trauma, and women's issues.
Danyell Collins-Facteau is a Licensed Professional Counselor and Certified Substance Abuse Counselor with 13 years of experience in the behavioral health field. Working in settings such as correctional institutions, medication-assisted treatment, and community behavioral health provided Danyell with a deeper understanding of the multifaceted nature of mental health and substance use difficulties. She has dedicated her career to the provision of person-centered, strengths-based, recovery-oriented care to adults who experience addictions, anxiety, depression, life transitions, trauma, and women's issues.
(757) 571-8711 View (757) 571-8711
Photo of Jessica Branham, Clinical Social Work/Therapist in 23454, VA
Jessica Branham
Clinical Social Work/Therapist, LCSW
Verified Verified
Waitlist for new clients
I have been practicing clinical social work for more than 14 years. Focusing on work with children, adolescents and families, I completed clinical rotations throughout New York City before relocating to Hampton Roads in 2008. In Norfolk, I was hired at Children’s Hospital of the Kings Daughters to support and aid children and their families dealing with chronic and life changing illnesses. Since then, and for over a decade, I have been embedded with the Navy, with a primary focus on the wellbeing of those serving as tactical specialists in Naval Special Warfare. In private practice I work with people looking for balance in life.
I have been practicing clinical social work for more than 14 years. Focusing on work with children, adolescents and families, I completed clinical rotations throughout New York City before relocating to Hampton Roads in 2008. In Norfolk, I was hired at Children’s Hospital of the Kings Daughters to support and aid children and their families dealing with chronic and life changing illnesses. Since then, and for over a decade, I have been embedded with the Navy, with a primary focus on the wellbeing of those serving as tactical specialists in Naval Special Warfare. In private practice I work with people looking for balance in life.
(757) 992-9729 View (757) 992-9729
Photo of Julie Vogel, Licensed Professional Counselor in 23454, VA
Julie Vogel
Licensed Professional Counselor, EdD, LMHC, NCC
Verified Verified
1 Endorsed
My specialties are trauma, family of origin issues, women's issues, parenting, spiritual issues, LGBT, and mood issues, including stress and anger. I pride myself on being an advocate for those who appear to have no voice in our society whether it is due to mental illness, economics, race or culture.
My specialties are trauma, family of origin issues, women's issues, parenting, spiritual issues, LGBT, and mood issues, including stress and anger. I pride myself on being an advocate for those who appear to have no voice in our society whether it is due to mental illness, economics, race or culture.
(757) 231-3584 View (757) 231-3584
Photo of Jessica Oszman, Resident in Counseling in 23454, VA
Jessica Oszman
Resident in Counseling, MS
Verified Verified
I’m glad you’re here. Whether you’re looking to heal from trauma, experiencing difficult emotions or thoughts, navigating major life events, or just needing support, I am here to meet you where you're at and help you see your potential. I believe that each person I have the privilege of meeting is unique, unlike any other client, and deserves to see their strengths. Our sessions will be collaborative, honest, and specifically tailored to you.
I’m glad you’re here. Whether you’re looking to heal from trauma, experiencing difficult emotions or thoughts, navigating major life events, or just needing support, I am here to meet you where you're at and help you see your potential. I believe that each person I have the privilege of meeting is unique, unlike any other client, and deserves to see their strengths. Our sessions will be collaborative, honest, and specifically tailored to you.
(757) 908-6317 x704 View (757) 908-6317 x704
Photo of Gregory Dams, Psychologist in 23454, VA
Gregory Dams
Psychologist, LCP
Verified Verified
I'm Greg Dams, a licensed clinical psychologist based in Roanoke, Virginia, offering statewide telehealth services. Specializing in anxiety, OCD, and depression, I use evidence-based therapies like CBT to help adults and older adolescents achieve their goals, fostering a positive outlook on life through warm, client-centered care. I typically work with adults experiencing anxiety disorders, panic attacks, obsessive-compulsive and related conditions, depression, and PTSD.
I'm Greg Dams, a licensed clinical psychologist based in Roanoke, Virginia, offering statewide telehealth services. Specializing in anxiety, OCD, and depression, I use evidence-based therapies like CBT to help adults and older adolescents achieve their goals, fostering a positive outlook on life through warm, client-centered care. I typically work with adults experiencing anxiety disorders, panic attacks, obsessive-compulsive and related conditions, depression, and PTSD.
(757) 695-9428 View (757) 695-9428
Photo of Tedra Ballard, Pre-Licensed Professional in 23454, VA
Tedra Ballard
Pre-Licensed Professional, LMSW
Verified Verified
Tedra is a master-level Clinical Social Worker at Thriveworks under licensed supervision. She holds over 5 years of experience across various roles within the human services field. In her career, she’s worked primarily with female clients with generalized/social anxiety, depression, ADD/ADHD, adjustment difficulties, childhood trauma, sexual trauma, low self-esteem, strained parent-child relationships, exposure to narcissistic abuse, and transitions to adulthood. Tedra earned her dual Bachelor of Science in Psychology and Human Services from Old Dominion University and her Master of Social Work from Virginia Commonwealth University.
Tedra is a master-level Clinical Social Worker at Thriveworks under licensed supervision. She holds over 5 years of experience across various roles within the human services field. In her career, she’s worked primarily with female clients with generalized/social anxiety, depression, ADD/ADHD, adjustment difficulties, childhood trauma, sexual trauma, low self-esteem, strained parent-child relationships, exposure to narcissistic abuse, and transitions to adulthood. Tedra earned her dual Bachelor of Science in Psychology and Human Services from Old Dominion University and her Master of Social Work from Virginia Commonwealth University.
(757) 996-5776 View (757) 996-5776
Photo of Tamika Daniel, Supervisee in Clinical Social Work in 23454, VA
Tamika Daniel
Supervisee in Clinical Social Work, MSW
Verified Verified
Virginia Beach, VA 23454  (Online Only)
We all face some tough challenges in life. There are times we can manage on our own, and times we need guidance and support to help us get through whatever it is we're struggling with. Challenges may include low self-esteem, stress, trauma, anger, grief, anxiety, depression, and the list can go on. The goal is to address the issue, as well as help you cope & manage symptoms so you can live a healthy, productive, and meaningful life.
We all face some tough challenges in life. There are times we can manage on our own, and times we need guidance and support to help us get through whatever it is we're struggling with. Challenges may include low self-esteem, stress, trauma, anger, grief, anxiety, depression, and the list can go on. The goal is to address the issue, as well as help you cope & manage symptoms so you can live a healthy, productive, and meaningful life.
(757) 720-7590 View (757) 720-7590
Photo of Solutions Psychotherapy in 23454, VA
Solutions Psychotherapy
Verified Verified
Accepting new patients (ages 6 yrs-65 yrs) for Medication Management and limited therapy with online, virtual, or in person appointments available. So if you are a new patient or need a change from your current provider, we're here for you. Our staff will provide a safe space to explore your needs, questions and beliefs in a nonjudgmental environment, while working toward positive solutions for the future. As a small group of experienced mental health professionals, we offer a variety of research-based, therapeutic approaches and medication management, in a comfortable setting without the "big office" feel.
Accepting new patients (ages 6 yrs-65 yrs) for Medication Management and limited therapy with online, virtual, or in person appointments available. So if you are a new patient or need a change from your current provider, we're here for you. Our staff will provide a safe space to explore your needs, questions and beliefs in a nonjudgmental environment, while working toward positive solutions for the future. As a small group of experienced mental health professionals, we offer a variety of research-based, therapeutic approaches and medication management, in a comfortable setting without the "big office" feel.
(757) 379-8897 View (757) 379-8897
Photo of Amy Echstenkamper, Clinical Social Work/Therapist in 23454, VA
Amy Echstenkamper
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Waitlist for new clients
If you are here it is likely that you've come to a place where you feel disconnected or overwhelmed, but recognize the need to begin addressing those things. That is a brave and courageous step and I'd feel honored to assist you in that journey. Whatever you are experiencing, be that anxiety, depression, trauma, a sense of isolation, social/familial rejection, or estrangement, it's my goal to help you feel more secure: connected to yourself and others. I wholeheartedly believe in providing a supportive therapeutic environment that allows my clients to safely explore and integrate the many unique and essential parts of themselves.
If you are here it is likely that you've come to a place where you feel disconnected or overwhelmed, but recognize the need to begin addressing those things. That is a brave and courageous step and I'd feel honored to assist you in that journey. Whatever you are experiencing, be that anxiety, depression, trauma, a sense of isolation, social/familial rejection, or estrangement, it's my goal to help you feel more secure: connected to yourself and others. I wholeheartedly believe in providing a supportive therapeutic environment that allows my clients to safely explore and integrate the many unique and essential parts of themselves.
(757) 663-4416 View (757) 663-4416
Photo of Carter Wesley Bain, Clinical Social Work/Therapist in 23454, VA
Carter Wesley Bain
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hello My name is Carter Bain and I am a therapist here at Waves Psychotherapy Services. I specialize in trauma therapy using modalities of EMDR therapy and Internal Family Systems therapy. Through the trials and tribulations of life, we tend to feel stuck and therapy is a wonderful way to learn, process, and eventually take back control of your life. I use a positive regard approach incorporating different therapeutic techniques to help you get unstuck. I specialize in ADHD, PTSD, Bipolar, Depression, Anxiety, and Personality Disorders. I also specialize in addiction including eating, substance related and gambling.
Hello My name is Carter Bain and I am a therapist here at Waves Psychotherapy Services. I specialize in trauma therapy using modalities of EMDR therapy and Internal Family Systems therapy. Through the trials and tribulations of life, we tend to feel stuck and therapy is a wonderful way to learn, process, and eventually take back control of your life. I use a positive regard approach incorporating different therapeutic techniques to help you get unstuck. I specialize in ADHD, PTSD, Bipolar, Depression, Anxiety, and Personality Disorders. I also specialize in addiction including eating, substance related and gambling.
(757) 654-2225 View (757) 654-2225
Photo of Andrea Zavitz, Licensed Professional Counselor in 23454, VA
Andrea Zavitz
Licensed Professional Counselor, LPC
Verified Verified
Andrea Marie Zavitz is a Licensed Professional Counselor (LPC) with 16 years of experience in the mental health field including 11 as a counselor. Andrea completed her Bachelor of Science (BS) in Human Services and her Master of Science (MS) in Professional Counseling at Southeastern University and Troy University. Andrea is a National Certified Counselor (NCC) and Youth Mental Health First Aid Instructor who has training in eye movement desensitization and reprocessing (EMDR), feeling state addiction protocol, trauma attachment protocol, crisis stabilization protocol, and suicide and threat assessment.
Andrea Marie Zavitz is a Licensed Professional Counselor (LPC) with 16 years of experience in the mental health field including 11 as a counselor. Andrea completed her Bachelor of Science (BS) in Human Services and her Master of Science (MS) in Professional Counseling at Southeastern University and Troy University. Andrea is a National Certified Counselor (NCC) and Youth Mental Health First Aid Instructor who has training in eye movement desensitization and reprocessing (EMDR), feeling state addiction protocol, trauma attachment protocol, crisis stabilization protocol, and suicide and threat assessment.
(757) 239-3916 View (757) 239-3916
Photo of Thomas Saunders, Clinical Social Work/Therapist in 23454, VA
Thomas Saunders
Clinical Social Work/Therapist, LCSW
Verified Verified
My name is Tommy Saunders. Please call me Tommy. I am a licensed therapist with 10 years of experience working with adults. I have worked with a wide variety of individuals experiencing many different types of mental health issues, but my specialties include trauma, PTSD, and substance abuse. I also have experience working with the active-duty military and veteran population. I am trained in Prolonged Exposure therapy for my clients with trauma, and I always use a client-centered approach. I believe that therapy is most effective when it feels like a normal conversation.
My name is Tommy Saunders. Please call me Tommy. I am a licensed therapist with 10 years of experience working with adults. I have worked with a wide variety of individuals experiencing many different types of mental health issues, but my specialties include trauma, PTSD, and substance abuse. I also have experience working with the active-duty military and veteran population. I am trained in Prolonged Exposure therapy for my clients with trauma, and I always use a client-centered approach. I believe that therapy is most effective when it feels like a normal conversation.
(757) 993-8283 View (757) 993-8283
Photo of Nathan E Kelley, Licensed Professional Counselor in 23454, VA
Nathan E Kelley
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Nathan works with clients with acute stressors, including trauma, depression, self-harm, and suicidal ideations, as well as clients who are hoping to improve their baseline wellness and overall emotional and behavioral functioning. He is passionate about empowering client to work toward goals that they identify for themselves using a variety of clinical tools and coping skills, including CBT, EMDR, ACT, CCPT, and DBT skills.
Nathan works with clients with acute stressors, including trauma, depression, self-harm, and suicidal ideations, as well as clients who are hoping to improve their baseline wellness and overall emotional and behavioral functioning. He is passionate about empowering client to work toward goals that they identify for themselves using a variety of clinical tools and coping skills, including CBT, EMDR, ACT, CCPT, and DBT skills.
(757) 349-1760 x705 View (757) 349-1760 x705
Photo of Merideth Henderson, Licensed Professional Counselor in 23454, VA
Merideth Henderson
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Life can be challenging at times, and sometimes we all may struggle with knowing how to deal with those challenges. From daily stress, feelings of emptiness, traumatic experiences, or even relationship problems, we can get bogged down under the weight of these problems and struggle to find our way through. This is where therapy with a professional can help.
Life can be challenging at times, and sometimes we all may struggle with knowing how to deal with those challenges. From daily stress, feelings of emptiness, traumatic experiences, or even relationship problems, we can get bogged down under the weight of these problems and struggle to find our way through. This is where therapy with a professional can help.
(757) 231-3685 View (757) 231-3685
Photo of Sofia Crowe, Clinical Social Work/Therapist in 23454, VA
Sofia Crowe
Clinical Social Work/Therapist, LCSW
Verified Verified
Sofia Crowe has been a therapist for 19 years. Her populations and training are diverse: residential treatment of adolescents, Johns Hopkins in outpatient substance abuse, adult and child inpatient units, IOP settings and supervision of a Community-Wide Suicide Hotline. Sofia’s favorite work has been outpatient mental health, with patients of all ages and cultures—a Sovereign tribal Nation, pediatric work in Douglas AZ and more traditional outpatient locations. Sofia obtained her BA from Swarthmore college and her MSW (2003) from the University of Maryland. Sofia is certified in DBT skills, mediation and crisis management.
Sofia Crowe has been a therapist for 19 years. Her populations and training are diverse: residential treatment of adolescents, Johns Hopkins in outpatient substance abuse, adult and child inpatient units, IOP settings and supervision of a Community-Wide Suicide Hotline. Sofia’s favorite work has been outpatient mental health, with patients of all ages and cultures—a Sovereign tribal Nation, pediatric work in Douglas AZ and more traditional outpatient locations. Sofia obtained her BA from Swarthmore college and her MSW (2003) from the University of Maryland. Sofia is certified in DBT skills, mediation and crisis management.
(757) 231-3431 View (757) 231-3431
Photo of Elizabeth Malin, Pre-Licensed Professional in 23454, VA
Elizabeth Malin
Pre-Licensed Professional
Verified Verified
Virginia Beach, VA 23454  (Online Only)
Elizabeth (Liz) Malin is a Resident in Counseling (RIC) with over 7 years of experience in treating adults, teens, couples, and families seeking help with anxiety, depression, trauma, relationship issues, low self-esteem, workplace stressors, life transitions, and more.
Elizabeth (Liz) Malin is a Resident in Counseling (RIC) with over 7 years of experience in treating adults, teens, couples, and families seeking help with anxiety, depression, trauma, relationship issues, low self-esteem, workplace stressors, life transitions, and more.
(757) 210-5861 View (757) 210-5861
Photo of Mind Over Matter Therapy, Pre-Licensed Professional in 23454, VA
Mind Over Matter Therapy
Pre-Licensed Professional, RIC, ME
Verified Verified
Virginia Beach, VA 23454  (Online Only)
My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working in the counseling field with people for 3 years. Life is hitting you hard right now and you're stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My life and training are lent towards working with people experiencing depressed mood, anxiety, overactive/judgemental minds, relationship stress, pessimism, trauma, sleep disturbance, OCD, uncontrolled anger/mood, workaholism, and chronic pain.
My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working in the counseling field with people for 3 years. Life is hitting you hard right now and you're stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My life and training are lent towards working with people experiencing depressed mood, anxiety, overactive/judgemental minds, relationship stress, pessimism, trauma, sleep disturbance, OCD, uncontrolled anger/mood, workaholism, and chronic pain.
(757) 231-3952 View (757) 231-3952
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.