Motivational Interviewing Therapists in 19808

Just like diet and exercise is for your body, therapy is for your mind and emotions. As a therapist, my goal is to support you on your journey of understanding your true self and desires. While your past cannot be changed it also does not have to determine your future and with proper support you can stop reliving past choices. Using various clinical approaches, we will work together to help you (1) understanding your current symptoms and (2) develop a path forward. In my work with clients, I utilize motivational interviewing and Cognitive Behavioral Therapy.

Accepting New Clients: I believe my clients are experts on themselves; sometimes they just need someone else to help them problem solve and listen. My Master of Education degree from Widener University, focuses on human sexuality, so my specialization is sex and relational therapy. However, I also work with individuals for concerns including anxiety, depression, and ADHD.

Seeking help for your mental health is the most important decision that you will make in your life with long-lasting results. It is my vision that everyone should live free of judgment, distress, discomfort, and free of emotional turmoil. As a society, we have become conditioned to sit in our lives, to accept our circumstances, however unpleasant they are. Therapy can help overcome those circumstances. Together this can be achieved. I will stick by you and help you live the life you want. I use motivational interviewing techniques, CBT methods and my therapeutic modality is based on a psychodynamic /psychoanalytic foundation.

Tianna has experience working with teens and adults living with serious persistent mental illness. She works with individuals of various demographics and backgrounds who are struggling with issues related to anxiety, depression, mood disorders, grief and loss, relationships, self-esteem, and life transitions.

My ideal clients are individuals including scholar-athletes, professional athletes, couples, families, and groups who desire to embrace and sustain the developmental assets needed to overcome adversity and achieve positive life experiences and success. They are willing to learn how to create systemic changes and sustainable improvements in their lives to address the loss and devastation associated with traumatic and/or adverse experiences that impede healthy and successful quality of life spiritually, academically, economically, personally, and professionally.

Spending the last ten years of my life coaching high school and college athletes, I feel a special connection with adolescents and young adults. With that said, I employ a warm approach that has allowed me to connect with individuals of all ages. While our practice focus is grief and trauma work, I work with individuals who do not always feel that is their reason for seeking therapy.

I believe every person has the ability to facilitate healthy changes and has the right to be free from emotional pain and trauma. My ideal client is a person who believes in one's readiness to change one's life and open to exploring one's capacity to change from within. The therapeutic relationship is unique and transactional, and it is imperative to have a safe, trusting and nurturing environment in which to do this transformational work. I highlight a person's strengths and build from the strongest foundation possible to create the happiest and healthiest life.

Un Paso Adelante is a private practice located in the Price’s Corner area of Wilmington right next door to Maguey and Acme. The primary goal of my services is to deliver effective therapeutic interventions to improve your mental health and overall functioning, I strive to provide a supportive and non-judgemental atmosphere where you can be comfortable to open up. The decision to start therapy can be a big one and requires commitment, but it is a really important step towards making positive changes in your life. I also provide immigration evaluations and speak fluent Spanish. The best way to reach me is through text at 6103068981.

My goal is to help people live their lives in happiness. If you struggle with anxiety, difficulty in relationships, poor self-esteem, unhealthy coping mechanisms, inability to understand your emotions, feeling “stuck” and unable to move forward, feeling a lack of inner peace, or you would like to be more in control of your emotions rather than your emotions being in control of you, then you are not alone.

A moment ago, you were doing fine. Sitting at your desk, completing an assignment-when out of nowhere it hits. A tidal wave of anxiety crashes over you as you start to panic. Your mind races, your palms sweat, and every muscle in your body tenses up. Tring to calm down and tell yourself that it will pass is no use. The overwhelming sense of impending doom is impossible to shake. You're so sick and tired of your life being hijacked by uncontrollable emotions and painful memories. You know that unless you do something different, things will only continue to get worse. But you don't know how to make a change. It all feels so helpless!

Journeys Counseling was created to be a safe environment for clients to find a space they can feel comfortable working on whatever struggles they feel they need to. We have many different therapists available allowing clients the flexibility to find someone who they will be able to connect with. By achieving this clients will be able to allow themselves the grace to feel vulnerable and work on issues they may have been afraid to address in the past. All of the staff at Journeys are trained in working with clients through a trauma-informed lens ensuring that no one will feel judged based on an interaction with any level of staff.

Life happens. It is not always pretty and tied with a bow. We believe therapy can assist in promoting healing and acceptance through engagement. How life moments are perceived, directly impacts the way they are navigated. This practice is here to help you get through those life transitions.

A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!

The last few years have brought new levels of stress and anxiety to millions of people. As a result, demand for behavioral health support has never been higher, yet finding help continues to be hard. That’s why ChristianaCare-GoHealth now offer support for your behavioral health needs, available seven days a week including evenings and weekends. Services include: Psychiatric evaluation, medication management and refills, and virtual talk therapy for ages 15 and up.

The last few years have brought new levels of stress and anxiety to millions of people. As a result, demand for behavioral health support has never been higher, yet finding help continues to be hard. That’s why ChristianaCare-GoHealth now offer support for your behavioral health needs, available seven days a week including evenings and weekends. Services include: Psychiatric evaluation, medication management and refills, and virtual talk therapy for ages 15 and up.

Do you find yourself wondering if you fit into the world around you? Do you often find yourself reflecting on the way you view relationships or what's important in life and feeling...weird? out of place? different? So many of my clients feel this way. It can be so difficult to figure out who you really are in a world that is constantly trying to tell you WHO to be and HOW to be that person. It can also cause challenges in acknowledging and accepting your emotions and sharing those with others. If you're looking to find the "you-est" version of you, I'm here to help.

I am a high- energy, thoughtful well-educated professional who knows how to listen and make a positive relationship with clients looking for support. My diverse background allows me to adapt my skills to your needs. I operate through a strengths -based perspective allowing you to view yourself through a positive lens.I offer supervision for MSW students, help professionals pass the LCSW and offer a peer supervision group each month.Call for more information at 302-383-2078

Searching for adequate and appropriate mental health support can be challenging. I am glad your search brought you here. I am passionate about helping clients tap into their inner strengths and experience more fulfillment in their lives. With every client, I foster a safe and supportive environment to assist them in navigating grief, trauma, anxiety, depression, relationship challenges, adjustment issues, ADHD, and I/DD. I have experience working with a range of populations from adolescence to late adulthood.If you are looking for support at a discounted rate or yoga/meditation classes please review the groups listed at the bottom.

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you feel stuck due to anxiety and/or depression? Now more than ever, people are feeling overwhelmed and uncertain about how they are supposed to manage relationships, careers and their lives, while balancing physical and mental health. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Looking for a therapist can be the first step on a journey to finding wellness.