Motivational Interviewing Therapists in 10011
Ashley Witherspoon
Counselor, LMHC, NCC
Verified Verified
New York, NY 10011 (Online Only)
Through techniques like Motivational Interviewing, Psychodynamic Therapy, Play Therapy, Client-Centered Therapy and Cognitive Behavioral Therapy, I collaborate with clients to unlock their inner strength and build a more fulfilling life.
Therapy can be a powerful tool for anyone, regardless of their background or circumstances and I am passionate about working with individuals from diverse walks of life. I help clients to overcome trauma, manage ADHD, anxiety and depression, and improve communication in their relationships.
Through techniques like Motivational Interviewing, Psychodynamic Therapy, Play Therapy, Client-Centered Therapy and Cognitive Behavioral Therapy, I collaborate with clients to unlock their inner strength and build a more fulfilling life.
Therapy can be a powerful tool for anyone, regardless of their background or circumstances and I am passionate about working with individuals from diverse walks of life. I help clients to overcome trauma, manage ADHD, anxiety and depression, and improve communication in their relationships.
Jason Holloway
Psychologist, PsyD
Verified Verified
New York, NY 10011
I also have advanced training in Motivational Interviewing and Integrative Harm Reduction Psychotherapy.
I am a psychologist practicing individual and group therapy with adults across the lifespan, from college aged people to older adults. I specialize in treating depression, anxiety, substance use, out of control sexual behavior, self-defeating behaviors, trauma, grief, and feelings of inadequacy. I have worked extensively with LGBT+ people, individuals with chronic medical conditions, and with older adults. I have a particular expertise in working with individuals living with HIV.
I also have advanced training in Motivational Interviewing and Integrative Harm Reduction Psychotherapy.
I am a psychologist practicing individual and group therapy with adults across the lifespan, from college aged people to older adults. I specialize in treating depression, anxiety, substance use, out of control sexual behavior, self-defeating behaviors, trauma, grief, and feelings of inadequacy. I have worked extensively with LGBT+ people, individuals with chronic medical conditions, and with older adults. I have a particular expertise in working with individuals living with HIV.
Pamela Pucci
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011
Hello! I’m a Licensed Clinical Social Worker with over 6 years of counseling experience. My specialties include working with depression, anxiety, substance use, mood disorders, bipolar and borderline personality disorders, and more. My top modalities are cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing. My behavioral health background includes case management, vocational case management, and social work for individuals with mental health and or substance use diagnosis. I use a person-centered, strengths-based approach to support you in making your desired changes.
Hello! I’m a Licensed Clinical Social Worker with over 6 years of counseling experience. My specialties include working with depression, anxiety, substance use, mood disorders, bipolar and borderline personality disorders, and more. My top modalities are cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing. My behavioral health background includes case management, vocational case management, and social work for individuals with mental health and or substance use diagnosis. I use a person-centered, strengths-based approach to support you in making your desired changes.
Yvon S. Nives
Clinical Social Work/Therapist, LCSW, ACHT, CASAC, Reiki
Verified Verified
New York, NY 10011
I have specialized training in addiction, Heart-Centered hypnotherapy,CBT and Motivational Interviewing to name a few.
Congratulations! You've taken the first step in a journey to the life you deserve. The thought of finding a therapist you trust, feel safe and comfortable with can be overwhelming but so is the alternative: living with fear, frustration, uncertainty, and confusion.
I'm always amazed at the courage my clients show as they move from a painful existence to one of hope and joy as they gain the tools necessary to create the life they want. Change is Possible!
I have specialized training in addiction, Heart-Centered hypnotherapy,CBT and Motivational Interviewing to name a few.
Congratulations! You've taken the first step in a journey to the life you deserve. The thought of finding a therapist you trust, feel safe and comfortable with can be overwhelming but so is the alternative: living with fear, frustration, uncertainty, and confusion.
I'm always amazed at the courage my clients show as they move from a painful existence to one of hope and joy as they gain the tools necessary to create the life they want. Change is Possible!
Katarina Bartel
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10011
Katarina is certified in Motivational Interviewing and is trained in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
Katarina (she/her) is a queer-identifying psychotherapist and Licensed Master Social Worker (LMSW) with a background in neuroscience. Katarina’s approach to therapy is trauma-informed and strengths-based. She values the autonomy of her clients and believes that each person is the expert of their own life. Katarina enjoys employing mindfulness and DBT skills to help clients reach their goals. She is committed to providing non-judgemental care that is appropriate and respectful regardless of racial identity, sexual identity, cultural background, ethnicity, gender, or lifestyle.
Katarina is certified in Motivational Interviewing and is trained in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
Katarina (she/her) is a queer-identifying psychotherapist and Licensed Master Social Worker (LMSW) with a background in neuroscience. Katarina’s approach to therapy is trauma-informed and strengths-based. She values the autonomy of her clients and believes that each person is the expert of their own life. Katarina enjoys employing mindfulness and DBT skills to help clients reach their goals. She is committed to providing non-judgemental care that is appropriate and respectful regardless of racial identity, sexual identity, cultural background, ethnicity, gender, or lifestyle.
Birtu Belete
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10011
She is certified in Motivational Interviewing and draws from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients create meaningful and sustainable change.
Birtu (she/her) is a psychotherapist, organizer, and Licensed Master Social Worker (LMSW). Birtu believes in holistic, person-centered care and aims to create an inclusive and welcoming therapeutic environment for her clients. She views her work through an anti-oppressive lens and believes in the importance of accessible, high-quality therapeutic services. As a Black, queer woman, Birtu is passionate about assisting clients from diverse backgrounds navigate different components of their identities.
She is certified in Motivational Interviewing and draws from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients create meaningful and sustainable change.
Birtu (she/her) is a psychotherapist, organizer, and Licensed Master Social Worker (LMSW). Birtu believes in holistic, person-centered care and aims to create an inclusive and welcoming therapeutic environment for her clients. She views her work through an anti-oppressive lens and believes in the importance of accessible, high-quality therapeutic services. As a Black, queer woman, Birtu is passionate about assisting clients from diverse backgrounds navigate different components of their identities.
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Shaé Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10011 (Online Only)
, motivational interviewing, cognitive behavioral therapy, etc.
Although the energy of transition and healing is in the air for so many of us, undergoing the initial steps towards seeking support can be difficult. Thank you for leaning into this process and exploring some of the ways we may be able to work and move in partnership towards a space of spiritual, emotional, and mental wellness. During our initial sessions, we will focus on weaving together, the elements of your lived experience that inform your current thought process; the identities that inform how you move through the world; and which will ultimately support in outlining a set of intentions and goals for our time together.
, motivational interviewing, cognitive behavioral therapy, etc.
Although the energy of transition and healing is in the air for so many of us, undergoing the initial steps towards seeking support can be difficult. Thank you for leaning into this process and exploring some of the ways we may be able to work and move in partnership towards a space of spiritual, emotional, and mental wellness. During our initial sessions, we will focus on weaving together, the elements of your lived experience that inform your current thought process; the identities that inform how you move through the world; and which will ultimately support in outlining a set of intentions and goals for our time together.
Jessica Wolsiefer
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011 (Online Only)
Jessica is a NY state licensed LCSW with over 9 years experience in telehealth therapy. She obtained her bachelor's in psychology from Marist College and her master's in social work from Adelphi University. Jessica ultilizes an individualized and client centered approach while incorporating interventions and modalities from cognitive behavioral, creative areas, motivational interviewing and dialectical behavioral therapies. Jessica has several years experience with substance abuse counseling and is familar with current drug trends by keeping to date with trainings.
Jessica is a NY state licensed LCSW with over 9 years experience in telehealth therapy. She obtained her bachelor's in psychology from Marist College and her master's in social work from Adelphi University. Jessica ultilizes an individualized and client centered approach while incorporating interventions and modalities from cognitive behavioral, creative areas, motivational interviewing and dialectical behavioral therapies. Jessica has several years experience with substance abuse counseling and is familar with current drug trends by keeping to date with trainings.
Ana Villanueva
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10011 (Online Only)
The goal is always to create a safe holding environment that will allow the individual to tune in to their strengths, challenge their negative thought patterns and allow the individual to establish a healthy sense of self and be the best versions of themselves with use of (but not exclusive) strengths-based therapy, CBT and Motivational interviewing.
I specialize in anxiety, depression and woman's issues. I believe in client centered work and meeting individuals where they're at. One method or therapeutic style does not work for everyone, and I believe in being present and non – judgmental. These are core principles in building a healthy therapeutic alliance. I have held many hats and played many roles in the field and have worked with a wide range of individuals of all ages and backgrounds. I help individuals gain insight and confidence that they can navigate through the world on their own speed and time, helping them to appreciate their process and be proud of whom they are.
The goal is always to create a safe holding environment that will allow the individual to tune in to their strengths, challenge their negative thought patterns and allow the individual to establish a healthy sense of self and be the best versions of themselves with use of (but not exclusive) strengths-based therapy, CBT and Motivational interviewing.
I specialize in anxiety, depression and woman's issues. I believe in client centered work and meeting individuals where they're at. One method or therapeutic style does not work for everyone, and I believe in being present and non – judgmental. These are core principles in building a healthy therapeutic alliance. I have held many hats and played many roles in the field and have worked with a wide range of individuals of all ages and backgrounds. I help individuals gain insight and confidence that they can navigate through the world on their own speed and time, helping them to appreciate their process and be proud of whom they are.
Ting Mandel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10011
I have extensive training in Cognitive Behavioral, Compassion Focused, and Emotionally Focused Therapies; Motivational Interviewing; Prolonged Exposure, and Exposure Response Prevention for OCD.
I focus my practice on managing anxiety, depression, anger, relational conflict, substance abuse, personality disorders, trauma, and impulsive behavior. I specialize in populations affected by minority stress, including stigma associated with ethnic, gender, and sexual identities. I take a non-judgemental and compassionate stance with my clients. By attuning to their unique needs, I help clients understand the cause of their suffering and pain and work to help them facilitate change in pursuit of a life that feels authentic, valued, and worth living
I have extensive training in Cognitive Behavioral, Compassion Focused, and Emotionally Focused Therapies; Motivational Interviewing; Prolonged Exposure, and Exposure Response Prevention for OCD.
I focus my practice on managing anxiety, depression, anger, relational conflict, substance abuse, personality disorders, trauma, and impulsive behavior. I specialize in populations affected by minority stress, including stigma associated with ethnic, gender, and sexual identities. I take a non-judgemental and compassionate stance with my clients. By attuning to their unique needs, I help clients understand the cause of their suffering and pain and work to help them facilitate change in pursuit of a life that feels authentic, valued, and worth living
15 Second Videos
Taisha L. Caldwell-Harvey
Jason Marx
Jenna Sackman
Alexander Stadler, LCSW-R
Hannah Chorman
Alyssa Deitchman
Jamy Drapeza
Linde Kennell
Christina Minervini-Bertin
Nina Jaroslaw
Freedom Rivera - Serving Millennial + Generation Z Women
Naomi Ina Arbit
Paulette Didia
Diana Gil Velez
Dee Lexandra
Meredith Hemphill
Amanda Mead
Pei-Chen Hsu
Megan K Arkinson
Lisa Sabath, LCSW-R
Brendan Kavanaugh
Daniel Torrecilla
Chris Calabrese
Nicole Cuttita
Shway Modi
Melissa Meli
Alex Conway
Craig Barnes
Farah Hussain Asghar
Indie M Cusack
Mark Mineo - Anxiety, Trauma, LGBTQ+ Affirming
Indria F Clay
Mika Fukuyoshi
Sean O'Hara
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011 (Online Only)
While I have specialty training in CBT (Cognitive Behavioral Therapy), CT-R (Recovery-Oriented Cognitive Therapy), Mindfulness, and Motivational Interviewing, my approach is always tailored to your needs in a way we both see fit to meet your goals.
Hi, My name is Sean O'Hara. I am a Licensed Clinical Social Worker in New York and Maine with over 5 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University with an MSW, and have worked in a variety of clinical settings including inpatient and outpatient mental health facilities. I am an inclusive therapist and ally to the LGBTQIA+ community.
While I have specialty training in CBT (Cognitive Behavioral Therapy), CT-R (Recovery-Oriented Cognitive Therapy), Mindfulness, and Motivational Interviewing, my approach is always tailored to your needs in a way we both see fit to meet your goals.
Hi, My name is Sean O'Hara. I am a Licensed Clinical Social Worker in New York and Maine with over 5 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University with an MSW, and have worked in a variety of clinical settings including inpatient and outpatient mental health facilities. I am an inclusive therapist and ally to the LGBTQIA+ community.
Janee V Nesbitt
Counselor, LMHC
Verified Verified
New York, NY 10011 (Online Only)
I have also been trained in Functional Family Therapy, Cognitive Behavior Therapy and Dialectical Behavior Therapy; along with Motivational Interviewing.
Hi, I’m Janee and I’m Licensed Mental Health Counselor in New York State. I have over 10 years of experience working in the counseling field. I have worked in many settings including school based counseling/advocacy, child welfare, mental health clinics, state funded treatment programs and etc. My experience includes working with a large range of mental health concerns with varying severity. My areas of specialty include LGBTQ+ issues, addiction treatment, relationship conflicts, family issues, life transitions, bereavement, anxiety, depression, anger management, and medically fragile.
I have also been trained in Functional Family Therapy, Cognitive Behavior Therapy and Dialectical Behavior Therapy; along with Motivational Interviewing.
Hi, I’m Janee and I’m Licensed Mental Health Counselor in New York State. I have over 10 years of experience working in the counseling field. I have worked in many settings including school based counseling/advocacy, child welfare, mental health clinics, state funded treatment programs and etc. My experience includes working with a large range of mental health concerns with varying severity. My areas of specialty include LGBTQ+ issues, addiction treatment, relationship conflicts, family issues, life transitions, bereavement, anxiety, depression, anger management, and medically fragile.
Dana Tomlinson
Clinical Social Work/Therapist, MFA, LCSW
Verified Verified
New York, NY 10011 (Online Only)
I am culturally responsive and skilled in a variety of therapeutic techniques, including cognitive-behavioral therapy, trauma-focused therapy, Solution Focused Therapy & Motivational interviewing.
I am a compassionate and dynamic clinician whose mission is to positively impact, inspire and empower my clients. I have worked with individuals struggling with anxiety, depression, dysfunctional family dynamics, inter generational trauma, post-traumatic stress, intimate partner violence and, racism.
I am culturally responsive and skilled in a variety of therapeutic techniques, including cognitive-behavioral therapy, trauma-focused therapy, Solution Focused Therapy & Motivational interviewing.
I am a compassionate and dynamic clinician whose mission is to positively impact, inspire and empower my clients. I have worked with individuals struggling with anxiety, depression, dysfunctional family dynamics, inter generational trauma, post-traumatic stress, intimate partner violence and, racism.
Shveta Mittal
Psychologist, PhD
Verified Verified
New York, NY 10011
I am trained in various evidence-based methods, including: CBT, Motivational Interviewing, Cognitive Processing Therapy, and DBT.
I have more than a decade of experience helping clients develop a better understanding of themselves while facilitating improved coping, insight and personal growth. I have worked specifically with first responders & others holding multiple minority identities, providing culturally competent care from a sex-positive, person-centered, trauma-informed lens
I am trained in various evidence-based methods, including: CBT, Motivational Interviewing, Cognitive Processing Therapy, and DBT.
I have more than a decade of experience helping clients develop a better understanding of themselves while facilitating improved coping, insight and personal growth. I have worked specifically with first responders & others holding multiple minority identities, providing culturally competent care from a sex-positive, person-centered, trauma-informed lens
Jim Graziano
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10011 (Online Only)
The primary treatment modality I use is CBT, motivational interviewing, mindfulness, and eclectic.
I am a New York Licensed Clinical Social Worker with over 30 years of experience helping individuals and couples navigate through challenging periods in their life. Also, I have assisted others who feel life is going well, but feel a bit stuck, and want to work on making positive movement towards specific goals. I believe each one of us can benefit from talking in a caring, warm and non-judgmental setting.
The primary treatment modality I use is CBT, motivational interviewing, mindfulness, and eclectic.
I am a New York Licensed Clinical Social Worker with over 30 years of experience helping individuals and couples navigate through challenging periods in their life. Also, I have assisted others who feel life is going well, but feel a bit stuck, and want to work on making positive movement towards specific goals. I believe each one of us can benefit from talking in a caring, warm and non-judgmental setting.
Jennifer Z Geringer
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011 (Online Only)
I typically use a variety of approaches such as solution-focused, CBT, motivational interviewing, and mindfulness to best meet their needs.
Hi I’m Jenn and I’m happy you came across my page to see if we’re a good fit. I’m an experienced Licensed Clinical Social Worker with a strong background in medical social work. I am passionate about working with individuals and their caregivers, adjusting and dealing with illness, stress management, anxiety, depression, and relationship difficulties.
I typically use a variety of approaches such as solution-focused, CBT, motivational interviewing, and mindfulness to best meet their needs.
Hi I’m Jenn and I’m happy you came across my page to see if we’re a good fit. I’m an experienced Licensed Clinical Social Worker with a strong background in medical social work. I am passionate about working with individuals and their caregivers, adjusting and dealing with illness, stress management, anxiety, depression, and relationship difficulties.
Monica Suarez
Pre-Licensed Professional, LMSW
Verified Verified
New York, NY 10011 (Online Only)
I strongly utilize a strength-based and trauma-based approach in my practice by using Cognitive Behavioral Therapy, Motivational Interviewing, and Crisis Intervention.
*******Accepting new clients!**** I'm a native New Yorker with a passion for supporting others in the NYC community. I have broad experience with working with people from different walks of life such as undocumented, severely mentally ill, and history of substance use. I enjoy working with people who struggle with anxiety, depression, trauma, life transitions, and teenagers. I have an extensive history of working with children, youth, and families. Particularly with adolescents in their transitioning from children to young adults. I view my work to be a partnership between clinician and client.
I strongly utilize a strength-based and trauma-based approach in my practice by using Cognitive Behavioral Therapy, Motivational Interviewing, and Crisis Intervention.
*******Accepting new clients!**** I'm a native New Yorker with a passion for supporting others in the NYC community. I have broad experience with working with people from different walks of life such as undocumented, severely mentally ill, and history of substance use. I enjoy working with people who struggle with anxiety, depression, trauma, life transitions, and teenagers. I have an extensive history of working with children, youth, and families. Particularly with adolescents in their transitioning from children to young adults. I view my work to be a partnership between clinician and client.
Billy Ritchey
Counselor, MA, LMHC
Verified Verified
New York, NY 10011
I use mindfulness, CBT, DBT, motivational interviewing, and narrative counseling tools to help reach goals.
I approach counseling from a practical, client-centered approach. I believe in meeting people where they are at, setting attainable therapeutic goals, and fostering intentional self-exploration. My experience with clients focuses on changing behavioral patterns, dealing with interpersonal issues, exploring new coping skills, and addressing symptoms of depression and anxiety. I have worked facilitating group therapy for people diagnosed as HIV+, as well as individual counseling for LGBT+ people. I have a history of working with people experiencing substance use from both abstinence and harm reduction approaches.
I use mindfulness, CBT, DBT, motivational interviewing, and narrative counseling tools to help reach goals.
I approach counseling from a practical, client-centered approach. I believe in meeting people where they are at, setting attainable therapeutic goals, and fostering intentional self-exploration. My experience with clients focuses on changing behavioral patterns, dealing with interpersonal issues, exploring new coping skills, and addressing symptoms of depression and anxiety. I have worked facilitating group therapy for people diagnosed as HIV+, as well as individual counseling for LGBT+ people. I have a history of working with people experiencing substance use from both abstinence and harm reduction approaches.
Amber Schlitter
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011 (Online Only)
I utilize FBT, CBT-E, DBT, CBT, ACT, Attachment based therapy, EMDR, Motivational Interviewing, and mindfulness based therapies.
Are you looking for freedom from the ties that food, weight, body image and diet culture have on you? Eating disorders can be isolating and lonely, but they don't need to control your life any more. Recovery is hard, but it doesn’t have to be done alone. I help clients to build a life worth living, that feels meaningful, and help them to reclaim their voice in the world, free from the reign of food, anxiety and/or depression. My goal is to create a therapeutic relationship that is a trusting and collaborative alliance to support you in becoming the person you want to be, by working through the things that hold you back.
I utilize FBT, CBT-E, DBT, CBT, ACT, Attachment based therapy, EMDR, Motivational Interviewing, and mindfulness based therapies.
Are you looking for freedom from the ties that food, weight, body image and diet culture have on you? Eating disorders can be isolating and lonely, but they don't need to control your life any more. Recovery is hard, but it doesn’t have to be done alone. I help clients to build a life worth living, that feels meaningful, and help them to reclaim their voice in the world, free from the reign of food, anxiety and/or depression. My goal is to create a therapeutic relationship that is a trusting and collaborative alliance to support you in becoming the person you want to be, by working through the things that hold you back.
See more therapy options for 10011
Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.