Photo of Dawn Fifth, Counselor in 08753, NJ
Dawn Fifth
Counselor, LPC
Verified Verified
Toms River, NJ 08753
I employ evidence-based methods, techniques, tools, & theories such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Mindfulness, & Person-Centered Therapy.
Seeking help can be challenging, and sharing personal details can feel daunting. Whether you're experiencing stress, sadness, anxiety, addiction, or feeling overwhelmed, therapy offers a path forward in life. I'm Dawn Fifth, a Licensed Professional Counselor with a decade of experience. Together, we'll craft a treatment plan to support your journey. In our sessions, I aim to create a safe, non-judgmental environment. Clients have often found me easy to talk to, and I'm here to assist you.
I employ evidence-based methods, techniques, tools, & theories such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Mindfulness, & Person-Centered Therapy.
Seeking help can be challenging, and sharing personal details can feel daunting. Whether you're experiencing stress, sadness, anxiety, addiction, or feeling overwhelmed, therapy offers a path forward in life. I'm Dawn Fifth, a Licensed Professional Counselor with a decade of experience. Together, we'll craft a treatment plan to support your journey. In our sessions, I aim to create a safe, non-judgmental environment. Clients have often found me easy to talk to, and I'm here to assist you.
(856) 420-7798 View (856) 420-7798
Photo of Jessica Hart, Licensed Professional Counselor in 08753, NJ
Jessica Hart
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Toms River, NJ 08753
With 15+ years of experience and background in counseling, behavioral neuroscience, and coaching I am able to serve my clients with a variety of life's challenges using CBT, Solution Focused/Strength Based, Biofeedback, Motivational Interviewing, Ecotherapy, and more.
Maybe things didn't turn out exactly as planned. You had hopes and expectations about what life "should" look like. You might be feeling paralyzed by decisions, anxious, lost, or alone. Maybe you’re having second thoughts…What if this isn’t exactly the situation you wanted or the future you dreamed it would be? Change isn't easy, but with the right support, it is possible. I primarily work with female-identifying adults, as well as teens and adolescents who are navigating anxiety, depression, life transitions, trauma, narcissistic abuse, grief, and codependency.
With 15+ years of experience and background in counseling, behavioral neuroscience, and coaching I am able to serve my clients with a variety of life's challenges using CBT, Solution Focused/Strength Based, Biofeedback, Motivational Interviewing, Ecotherapy, and more.
Maybe things didn't turn out exactly as planned. You had hopes and expectations about what life "should" look like. You might be feeling paralyzed by decisions, anxious, lost, or alone. Maybe you’re having second thoughts…What if this isn’t exactly the situation you wanted or the future you dreamed it would be? Change isn't easy, but with the right support, it is possible. I primarily work with female-identifying adults, as well as teens and adolescents who are navigating anxiety, depression, life transitions, trauma, narcissistic abuse, grief, and codependency.
(732) 253-4641 View (732) 253-4641
Photo of Shua Waxman, Clinical Social Work/Therapist in 08753, NJ
Shua Waxman
Clinical Social Work/Therapist, LSW
Verified Verified
Toms River, NJ 08753
Specializing in anxiety, depression, and relationship issues, Shua utilizes a blend of therapeutic modalities, including acceptance and commitment therapy, motivational interviewing, existential therapy, and internal family systems.
Shua Waxman, a Licensed Social Worker with 3 years of experience in the mental health field, believes in the power of connection and self-discovery to thrive. He is passionate about guiding individuals on their journey toward well-being and fulfillment. With a warm and empathetic approach, Shua collaborates with clients to explore their unique struggles and aspirations, helping them gain insight into barriers and pathways to mental wellness.
Specializing in anxiety, depression, and relationship issues, Shua utilizes a blend of therapeutic modalities, including acceptance and commitment therapy, motivational interviewing, existential therapy, and internal family systems.
Shua Waxman, a Licensed Social Worker with 3 years of experience in the mental health field, believes in the power of connection and self-discovery to thrive. He is passionate about guiding individuals on their journey toward well-being and fulfillment. With a warm and empathetic approach, Shua collaborates with clients to explore their unique struggles and aspirations, helping them gain insight into barriers and pathways to mental wellness.
(848) 305-2126 View (848) 305-2126
Photo of Eileen Carmona, Clinical Social Work/Therapist in 08753, NJ
Eileen Carmona
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
I employ evidence-based therapies such as cognitive-behavioral therapy, motivational interviewing, and dialectical-behavioral therapy in my practice.
Greetings, I'm Eileen Carmona, a licensed clinical social worker with nearly 10 years of diverse experience. From substance use disorder treatment centers to providing in-home therapy for at-risk youth, I've assisted clients in managing anxiety, stress, depression, and more. Together, we'll craft a plan and set achievable goals for a balanced life. Your comfort and safety are paramount in our sessions. Over time, we'll address life's challenges and cultivate a positive perspective on problem-solving. Together, we can overcome obstacles and thrive!
I employ evidence-based therapies such as cognitive-behavioral therapy, motivational interviewing, and dialectical-behavioral therapy in my practice.
Greetings, I'm Eileen Carmona, a licensed clinical social worker with nearly 10 years of diverse experience. From substance use disorder treatment centers to providing in-home therapy for at-risk youth, I've assisted clients in managing anxiety, stress, depression, and more. Together, we'll craft a plan and set achievable goals for a balanced life. Your comfort and safety are paramount in our sessions. Over time, we'll address life's challenges and cultivate a positive perspective on problem-solving. Together, we can overcome obstacles and thrive!
(848) 283-6549 View (848) 283-6549
Photo of Kaitlyn Tassillo, Licensed Professional Counselor in 08753, NJ
Kaitlyn Tassillo
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Toms River, NJ 08753
During sessions I utilize Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Motivational Interviewing.
I am a Licensed Practicing Counselor (LPC). I have been in the behavioral health field for 10 years working with adults, couples and families. I have worked in various treatment settings such as inpatient drug and alcohol rehab, outpatient addiction programs and outpatient mental health programs. I have extensive experience in working with individuals who struggle with addiction, depression and anxiety.
During sessions I utilize Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Motivational Interviewing.
I am a Licensed Practicing Counselor (LPC). I have been in the behavioral health field for 10 years working with adults, couples and families. I have worked in various treatment settings such as inpatient drug and alcohol rehab, outpatient addiction programs and outpatient mental health programs. I have extensive experience in working with individuals who struggle with addiction, depression and anxiety.
(848) 224-7058 View (848) 224-7058
Photo of Jessica L. Passero, Clinical Social Work/Therapist in 08753, NJ
Jessica L. Passero
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753  (Online Only)
I use traditional counseling techniques such as cognitive-behavioral therapy (CBT), motivational interviewing and solution-focused therapy, as well as complementary therapy approaches such as mindfulness and meditation to help clients work towards greater happiness.
I'm a clinical social worker with 10 years of experience. I have a upbeat, creative, warm and non-judgmental personality which clients report make it easy and natural to open up to me. I believe that therapy is an avenue to self improvement, healing and transformation. I see myself as a guide who supports clients in their journey of personal and emotional growth. I help clients become more self-aware, improve self regulation and coping skills, heal from previous stressful/traumatic experiences, enhance their communication skills, and understand their emotions at a deeper level.
I use traditional counseling techniques such as cognitive-behavioral therapy (CBT), motivational interviewing and solution-focused therapy, as well as complementary therapy approaches such as mindfulness and meditation to help clients work towards greater happiness.
I'm a clinical social worker with 10 years of experience. I have a upbeat, creative, warm and non-judgmental personality which clients report make it easy and natural to open up to me. I believe that therapy is an avenue to self improvement, healing and transformation. I see myself as a guide who supports clients in their journey of personal and emotional growth. I help clients become more self-aware, improve self regulation and coping skills, heal from previous stressful/traumatic experiences, enhance their communication skills, and understand their emotions at a deeper level.
(862) 800-2281 View (862) 800-2281
Photo of Dinelle Polchinski, Licensed Professional Counselor in 08753, NJ
Dinelle Polchinski
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
I'm Dinelle Polchinski and I'm a Licensed Professional Counselor in NJ. I am trained in individual, couples, and structural family therapy. I have extensive experience working with depression, anxiety, severe and persistent mental illness, grief and trauma focused therapy. While my style can be described as eclectic, my sessions with individuals are primarily person-centered, interpersonal and supportive. I incorporate techniques from Motivational Interviewing, CBT, DBT, mindfulness and self-compassion. I am trained in grief support, trauma therapy and I'm a certified ADHD professional.
I'm Dinelle Polchinski and I'm a Licensed Professional Counselor in NJ. I am trained in individual, couples, and structural family therapy. I have extensive experience working with depression, anxiety, severe and persistent mental illness, grief and trauma focused therapy. While my style can be described as eclectic, my sessions with individuals are primarily person-centered, interpersonal and supportive. I incorporate techniques from Motivational Interviewing, CBT, DBT, mindfulness and self-compassion. I am trained in grief support, trauma therapy and I'm a certified ADHD professional.
(732) 655-6201 View (732) 655-6201
Photo of Denise Amiano, Licensed Professional Counselor in 08753, NJ
Denise Amiano
Licensed Professional Counselor, LPC, LCADC
Verified Verified
1 Endorsed
Toms River, NJ 08753  (Online Only)
I incorporate skills from CBT, Motivational Interviewing, and Mindfulness.
Welcome. As each one of us can be faced with challenges, loss, adversity, and transition, sometimes we need a little extra support during those times. Therapy can be a safe space to explore problems, navigate new situations, learn additional coping skills, and understand where you may be stuck on an issue. As a therapist, I provide an open, safe, and non-judgmental space where clients can freely explore their issues and emotions. I use different therapeutic techniques to best match what may be useful for my clients and their specific needs.
I incorporate skills from CBT, Motivational Interviewing, and Mindfulness.
Welcome. As each one of us can be faced with challenges, loss, adversity, and transition, sometimes we need a little extra support during those times. Therapy can be a safe space to explore problems, navigate new situations, learn additional coping skills, and understand where you may be stuck on an issue. As a therapist, I provide an open, safe, and non-judgmental space where clients can freely explore their issues and emotions. I use different therapeutic techniques to best match what may be useful for my clients and their specific needs.
(908) 860-8698 View (908) 860-8698
Photo of Lisa Quaglia, Licensed Professional Counselor in 08753, NJ
Lisa Quaglia
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
I also utilize other modalities in my sessions including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Existential Therapy.
Starting therapy can be a scary journey, but I’m here to provide you with a safe environment to discuss all of the issues and concerns you’ve been bottling up inside. Change only happens when we challenge ourselves to venture outside of our comfort zone, and I’m here to walk with you every step of the way. I incorporate the principles of mindfulness and Dialectic Behavioral Therapy (DBT) in all of my sessions as I believe living in the present moment helps improve our connection with self, others, and the world around us.
I also utilize other modalities in my sessions including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Existential Therapy.
Starting therapy can be a scary journey, but I’m here to provide you with a safe environment to discuss all of the issues and concerns you’ve been bottling up inside. Change only happens when we challenge ourselves to venture outside of our comfort zone, and I’m here to walk with you every step of the way. I incorporate the principles of mindfulness and Dialectic Behavioral Therapy (DBT) in all of my sessions as I believe living in the present moment helps improve our connection with self, others, and the world around us.
(732) 592-5602 View (732) 592-5602
Photo of Kendall Marquard, Clinical Social Work/Therapist in 08753, NJ
Kendall Marquard
Clinical Social Work/Therapist, MS, LSW
Verified Verified
Toms River, NJ 08753
I specialize in anxiety, depression, relationship issues, grief & loss as well as social, emotional, and behavioral challenges. I strive to create positive therapeutic rapport with my clients, and believe it’s most important to help you feel safe, supported, and empowered in our sessions. I incorporate CBT, DBT, motivational interviewing, and behavioral modification in my work to meet your needs. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I specialize in anxiety, depression, relationship issues, grief & loss as well as social, emotional, and behavioral challenges. I strive to create positive therapeutic rapport with my clients, and believe it’s most important to help you feel safe, supported, and empowered in our sessions. I incorporate CBT, DBT, motivational interviewing, and behavioral modification in my work to meet your needs. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(201) 890-7339 View (201) 890-7339
Photo of Jenny Choi: Couples, Adults, Teens and Kids, Clinical Social Work/Therapist in 08753, NJ
Jenny Choi: Couples, Adults, Teens and Kids
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Toms River, NJ 08753
I utilize Cognitive Behavioral Therapy, Motivational interviewing and other eclectic approaches.
I support clients navigating anxiety, depression, trauma, conflict, and addiction. I combine my belief in your unique strengths to adjust and heal with methods like mindfulness, coping skills, DBT-based emotion regulation, and Cognitive Behavioral Therapy. With couples, I use Gottman Method couples counseling to increase emotional connection and resolve conflict. I also draw on my addiction treatment background to support clients and family members on recovery journeys. Healing doesn’t have to be lonely. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I utilize Cognitive Behavioral Therapy, Motivational interviewing and other eclectic approaches.
I support clients navigating anxiety, depression, trauma, conflict, and addiction. I combine my belief in your unique strengths to adjust and heal with methods like mindfulness, coping skills, DBT-based emotion regulation, and Cognitive Behavioral Therapy. With couples, I use Gottman Method couples counseling to increase emotional connection and resolve conflict. I also draw on my addiction treatment background to support clients and family members on recovery journeys. Healing doesn’t have to be lonely. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(973) 858-5973 View (973) 858-5973
Photo of Molly Clarke, Clinical Social Work/Therapist in 08753, NJ
Molly Clarke
Clinical Social Work/Therapist, LCSW, LCADC, CTTS
Verified Verified
Toms River, NJ 08753  (Online Only)
Accepting new telehealth clients! My clients describe me as a relaxed, real, calm, upfront, "kind yet challenging" sort of therapist. I strive to create a safe, open and collaborative space for you to dig in and explore. I have experience working with lots of issues but my specialties include: anxiety, trauma, relationship issues, infertility and life coaching. I primarily use techniques such as CBT, DBT, IFS and Motivational Interviewing and I feel strongly that each and every one of us has the innate resiliency and power to make the positive changes we want in our lives. Take charge of your life today and give me a call:)
Accepting new telehealth clients! My clients describe me as a relaxed, real, calm, upfront, "kind yet challenging" sort of therapist. I strive to create a safe, open and collaborative space for you to dig in and explore. I have experience working with lots of issues but my specialties include: anxiety, trauma, relationship issues, infertility and life coaching. I primarily use techniques such as CBT, DBT, IFS and Motivational Interviewing and I feel strongly that each and every one of us has the innate resiliency and power to make the positive changes we want in our lives. Take charge of your life today and give me a call:)
(848) 253-6038 View (848) 253-6038
Photo of Francheska Capellan: Adults, Couples, and Teens, Counselor in 08753, NJ
Francheska Capellan: Adults, Couples, and Teens
Counselor, LAC, NCC
Verified Verified
Toms River, NJ 08753
I tailor my approach to the individual needs of the client, utilizing CBT, DBT, Motivational Interviewing and Mindfulness.
I work to support clients who are navigating a variety of issues such as anxiety, depression, substance use, and life transitions. I utilize an integrative approach to clients, drawing on a variety of skills such as CBT, DBT, Mindfulness, and Motivational Interviewing. I believe in client-focused therapy, where the therapist and client work collaboratively to establish goals and guide treatment. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I tailor my approach to the individual needs of the client, utilizing CBT, DBT, Motivational Interviewing and Mindfulness.
I work to support clients who are navigating a variety of issues such as anxiety, depression, substance use, and life transitions. I utilize an integrative approach to clients, drawing on a variety of skills such as CBT, DBT, Mindfulness, and Motivational Interviewing. I believe in client-focused therapy, where the therapist and client work collaboratively to establish goals and guide treatment. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(862) 707-2367 View (862) 707-2367
Photo of Jenny Desantis, Clinical Social Work/Therapist in 08753, NJ
Jenny Desantis
Clinical Social Work/Therapist, MSW, LMSW, CASAC, LSW, LCADC
Verified Verified
1 Endorsed
Toms River, NJ 08753  (Online Only)
As an integrative therapist, I draw from diverse treatment modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, Motivational Interviewing, Strength-Based Therapy, Supportive Psychotherapy, Psychodynamic Therapy and Dialectical Behavior Therapy (DBT) skills.
I am a LMSW committed to empowering individuals and couples to navigate life’s challenges and reach their full potential. I hold a Master of Social Work from the College of Staten Island and a Bachelor of Science in Forensic Psychology from John Jay College of Criminal Justice. I specialize in working with individuals and couples facing challenges such as anxiety, depression, PTSD, trauma, mood disorders, OCD, dating and relationship issues, low self-esteem, childhood trauma, adjustment disorders, stress management and life transitions.
As an integrative therapist, I draw from diverse treatment modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, Motivational Interviewing, Strength-Based Therapy, Supportive Psychotherapy, Psychodynamic Therapy and Dialectical Behavior Therapy (DBT) skills.
I am a LMSW committed to empowering individuals and couples to navigate life’s challenges and reach their full potential. I hold a Master of Social Work from the College of Staten Island and a Bachelor of Science in Forensic Psychology from John Jay College of Criminal Justice. I specialize in working with individuals and couples facing challenges such as anxiety, depression, PTSD, trauma, mood disorders, OCD, dating and relationship issues, low self-esteem, childhood trauma, adjustment disorders, stress management and life transitions.
(551) 249-0051 View (551) 249-0051
Photo of Tranquil Minds Therapy, Licensed Professional Counselor in 08753, NJ
Tranquil Minds Therapy
Licensed Professional Counselor, MS, LPC, LCADC, ACS
Verified Verified
7 Endorsed
Toms River, NJ 08753
Waitlist for new clients
Are you ready to finally be free of your past? Does it seem like every time you try to move forward in life, your anxiety, depression, or PTSD hold you back? Perhaps you feel you can’t break away from unhealthy situations or relationships. Many of my clients are dealing with past abuse or other trauma, addiction issues, or fear and shame that overwhelm them. At some point, it becomes unbearable. I work with people who are determined to be free of symptoms and move forward. You may not be able to erase the past, but with the right support, willingness, and effective therapy, you can take control of your life again.
Are you ready to finally be free of your past? Does it seem like every time you try to move forward in life, your anxiety, depression, or PTSD hold you back? Perhaps you feel you can’t break away from unhealthy situations or relationships. Many of my clients are dealing with past abuse or other trauma, addiction issues, or fear and shame that overwhelm them. At some point, it becomes unbearable. I work with people who are determined to be free of symptoms and move forward. You may not be able to erase the past, but with the right support, willingness, and effective therapy, you can take control of your life again.
(848) 251-0224 View (848) 251-0224
Photo of Stephanie Amundson, Licensed Professional Counselor in 08753, NJ
Stephanie Amundson
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
Stephanie holds licenses as a Licensed Professional Counselor (LPC), Certified Substance Abuse Counselor (CSAC), and a Certified Clinical Trauma Specialist (CCTS-I). Additionally, she is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which she frequently incorporates into her practice. With a profound dedication to aiding others and a commitment to continuous learning, Stephanie earned her Master's degree in Clinical Mental Health Counseling from Adler University in Chicago. She furthered her expertise in trauma treatment through specialized training at the Arizona Trauma Institute.
Stephanie holds licenses as a Licensed Professional Counselor (LPC), Certified Substance Abuse Counselor (CSAC), and a Certified Clinical Trauma Specialist (CCTS-I). Additionally, she is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which she frequently incorporates into her practice. With a profound dedication to aiding others and a commitment to continuous learning, Stephanie earned her Master's degree in Clinical Mental Health Counseling from Adler University in Chicago. She furthered her expertise in trauma treatment through specialized training at the Arizona Trauma Institute.
(848) 285-6342 x1 View (848) 285-6342 x1
Photo of Alexia Totoro, Clinical Social Work/Therapist in 08753, NJ
Alexia Totoro
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Toms River, NJ 08753
Greetings, I'm Alexia Totoro, a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) with over a decade of involvement in mental and behavioral health. Throughout my journey, I've accumulated diverse experiences driven by my passion for empowering individuals to discover their truest selves.
Greetings, I'm Alexia Totoro, a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) with over a decade of involvement in mental and behavioral health. Throughout my journey, I've accumulated diverse experiences driven by my passion for empowering individuals to discover their truest selves.
(848) 216-7301 View (848) 216-7301
Photo of Thomas J Saladino, Licensed Professional Counselor in 08753, NJ
Thomas J Saladino
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
2 Endorsed
Toms River, NJ 08753  (Online Only)
Waitlist for new clients
Accepting New Clients at Breakthrough Therapy Solutions (BTS). Are you one of the many people who has decided that focusing on your mental health should be a priority for your overall well-being? It’s ok if you’re unsure where to begin this journey for yourself. You are not alone and reaching out to a therapist is a great first step. My approach to working with clients that are unsure where to begin their journey to improved mental health is to get to know them and help them identify their goals for therapy and the steps needed to achieve those goals. Over the past 7 years I have worked with a variety of clients and settings.
Accepting New Clients at Breakthrough Therapy Solutions (BTS). Are you one of the many people who has decided that focusing on your mental health should be a priority for your overall well-being? It’s ok if you’re unsure where to begin this journey for yourself. You are not alone and reaching out to a therapist is a great first step. My approach to working with clients that are unsure where to begin their journey to improved mental health is to get to know them and help them identify their goals for therapy and the steps needed to achieve those goals. Over the past 7 years I have worked with a variety of clients and settings.
(732) 592-6727 View (732) 592-6727
Photo of Vilma Ramos, Marriage & Family Therapist Associate in 08753, NJ
Vilma Ramos
Marriage & Family Therapist Associate, MFT
Verified Verified
Toms River, NJ 08753
I'm Vilma Ramos, a Marriage and Family Therapist with extensive experience in clinical psychology settings. From inpatient psychiatric hospitals to substance use disorder treatment programs, I've worked across diverse environments. My focus is on assisting individuals who easily feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you manage your emotions effectively. Whether you're grappling with challenging relationship dynamics or navigating cycles of anxiety and depression, I'm here to offer support and guidance.
I'm Vilma Ramos, a Marriage and Family Therapist with extensive experience in clinical psychology settings. From inpatient psychiatric hospitals to substance use disorder treatment programs, I've worked across diverse environments. My focus is on assisting individuals who easily feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you manage your emotions effectively. Whether you're grappling with challenging relationship dynamics or navigating cycles of anxiety and depression, I'm here to offer support and guidance.
(848) 214-1499 View (848) 214-1499
Photo of Aaron Jones, Counselor in 08753, NJ
Aaron Jones
Counselor, LPC
Verified Verified
Toms River, NJ 08753
Hello, my name is Aaron! As a licensed professional counselor, I bring years of experience from diverse settings like hospitals, community mental health programs, and outpatient facilities. My aim is to offer top-notch mental health counseling rooted in scientific research, customized to suit your unique requirements, and fostered through a collaborative approach between us. For me, being able to extend this service to others is deeply fulfilling; it transcends mere employment to become a true calling.
Hello, my name is Aaron! As a licensed professional counselor, I bring years of experience from diverse settings like hospitals, community mental health programs, and outpatient facilities. My aim is to offer top-notch mental health counseling rooted in scientific research, customized to suit your unique requirements, and fostered through a collaborative approach between us. For me, being able to extend this service to others is deeply fulfilling; it transcends mere employment to become a true calling.
(848) 233-3960 View (848) 233-3960
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.