Motivational Interviewing Therapists in 06798

Photo of Krista Maturo, Licensed Professional Counselor in 06798, CT
Krista Maturo
Licensed Professional Counselor, LPC, LADC
Verified Verified
Woodbury, CT 06798
I am a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor with experience providing mental health and substance abuse services to adolescents and adults in both inpatient and outpatient settings and through individual, couples, and group therapy. I also have experience working with adults involved with the Criminal Justice System, DCF, Probation and Parole. I utilize a variety of therapeutic techniques from psychodynamic with an eclectic approach to cognitive behavioral therapy, dialectical behavioral therapy and motivational interviewing.
I am a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor with experience providing mental health and substance abuse services to adolescents and adults in both inpatient and outpatient settings and through individual, couples, and group therapy. I also have experience working with adults involved with the Criminal Justice System, DCF, Probation and Parole. I utilize a variety of therapeutic techniques from psychodynamic with an eclectic approach to cognitive behavioral therapy, dialectical behavioral therapy and motivational interviewing.
(203) 779-6180 View (203) 779-6180
Photo of Jennifer McHugh, Clinical Social Work/Therapist in 06798, CT
Jennifer McHugh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woodbury, CT 06798
I have experience working with clients with diverse backgrounds, and I work with clients who are experiencing anxiety, depression, trauma, and grief and loss using CBT, mindfulness practices, and motivational interviewing.
Is past trauma something you think about often, that you find hard to talk about? It would be my honor to hold space for you to help you process all you have been through. I use a humanistic approach to assist clients to identify barriers to feeling fulfilled. We will work together to tailor a treatment plan that is adaptable to your needs based on past history, current symptoms, cultural beliefs, and mental and physical health. The same goals and strategies do not work for everyone, and I am here to help you identify what works best for you in order to heal.
I have experience working with clients with diverse backgrounds, and I work with clients who are experiencing anxiety, depression, trauma, and grief and loss using CBT, mindfulness practices, and motivational interviewing.
Is past trauma something you think about often, that you find hard to talk about? It would be my honor to hold space for you to help you process all you have been through. I use a humanistic approach to assist clients to identify barriers to feeling fulfilled. We will work together to tailor a treatment plan that is adaptable to your needs based on past history, current symptoms, cultural beliefs, and mental and physical health. The same goals and strategies do not work for everyone, and I am here to help you identify what works best for you in order to heal.
(475) 473-8189 View (475) 473-8189
Photo of Wise Concierge Wellness LLC in 06798, CT
Wise Concierge Wellness LLC
RN, ACE-CHC
Verified Verified
1 Endorsed
Woodbury, CT 06798
Kerry is a Registered Nurse and certified health coach. She specializes in holistic self-care coaching, women's health, and spirituality. Her health coaching focuses on direct conscious care, assessment, setting measurable, meaningful goals and help with developing solutions. If you are tired of the quick and impersonal assessment and lack of connection in our current healthcare system she can help. Working on a personal level with people and caring for their health in customized ways. Inspiring positive change in clients health and well-being is the result.
Kerry is a Registered Nurse and certified health coach. She specializes in holistic self-care coaching, women's health, and spirituality. Her health coaching focuses on direct conscious care, assessment, setting measurable, meaningful goals and help with developing solutions. If you are tired of the quick and impersonal assessment and lack of connection in our current healthcare system she can help. Working on a personal level with people and caring for their health in customized ways. Inspiring positive change in clients health and well-being is the result.
(860) 815-8061 View (860) 815-8061
Photo of Miranda Numberg, Professional Counselor Associate in 06798, CT
Miranda Numberg
Professional Counselor Associate, LPC-A
Verified Verified
Woodbury, CT 06798
Respect for the client is the foundation of my work. Whatever experience you are having, I am here to offer a respectful and careful space where you will be seen and heard. Together we will work on identifying the blocks to your well-being. Whatever identified, we will work collaboratively to move toward healing and wholeness in a way that is uniquely meaningful to you. Every individual differs in their needs and goals for therapy. With so many possible strategies for reaching your goals, it is most important to me that our time together be centered around strategies that feel right to you.
Respect for the client is the foundation of my work. Whatever experience you are having, I am here to offer a respectful and careful space where you will be seen and heard. Together we will work on identifying the blocks to your well-being. Whatever identified, we will work collaboratively to move toward healing and wholeness in a way that is uniquely meaningful to you. Every individual differs in their needs and goals for therapy. With so many possible strategies for reaching your goals, it is most important to me that our time together be centered around strategies that feel right to you.
(475) 445-2375 View (475) 445-2375
Photo of Jennifer DiDonato, Licensed Professional Counselor in 06798, CT
Jennifer DiDonato
Licensed Professional Counselor, MA, LPC
Verified Verified
Woodbury, CT 06798
As you read my profile, imagine the team you and I would make as you embark on your journey to become the NEW You you're aspiring to be, or...the Old You to which you're trying to return. I specialize in treating Women & Men who are struggling with Behavioral Health challenges such as Depression, Anxiety, and Mood disorders as well as Substance Use Disorders. It would be both an honor and a privilege to join forces with you.
As you read my profile, imagine the team you and I would make as you embark on your journey to become the NEW You you're aspiring to be, or...the Old You to which you're trying to return. I specialize in treating Women & Men who are struggling with Behavioral Health challenges such as Depression, Anxiety, and Mood disorders as well as Substance Use Disorders. It would be both an honor and a privilege to join forces with you.
(203) 654-3579 View (203) 654-3579
Photo of Betsy Edwards, Clinical Social Work/Therapist in 06798, CT
Betsy Edwards
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbury, CT 06798
I am a licensed clinical social worker with 30 years of experience working with children, adolescents, and adults. My experience has been in the areas of depression, anxiety and loss; infertility, miscarriage and adoption issues; coping skills training for anger expression, self esteem, bullying and self injurious behaviors; individual, family and couples therapy; and support to children and adolescents with divorce issues.
I am a licensed clinical social worker with 30 years of experience working with children, adolescents, and adults. My experience has been in the areas of depression, anxiety and loss; infertility, miscarriage and adoption issues; coping skills training for anger expression, self esteem, bullying and self injurious behaviors; individual, family and couples therapy; and support to children and adolescents with divorce issues.
(860) 415-4517 View (860) 415-4517
Photo of Keith M. O'Donnell, Marriage & Family Therapist in 06798, CT
Keith M. O'Donnell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Woodbury, CT 06798  (Online Only)
Waitlist for new clients
My clinical focus is identifying and intervening on patterns of behavior and thought that prevent individuals from being more satisfied or better adjusted to where they are in their life. We all go through stress, transitions, and hardships. Adversity is a guarantee. What matters is how we deal with the challenges we encounter. Besides having a strong background doing individual work, I also work well with couples in conflict. There is something satisfying about helping a couple work through issues that have been eroding away the happiness and satisfaction that brought them together in the first place.
My clinical focus is identifying and intervening on patterns of behavior and thought that prevent individuals from being more satisfied or better adjusted to where they are in their life. We all go through stress, transitions, and hardships. Adversity is a guarantee. What matters is how we deal with the challenges we encounter. Besides having a strong background doing individual work, I also work well with couples in conflict. There is something satisfying about helping a couple work through issues that have been eroding away the happiness and satisfaction that brought them together in the first place.
(203) 692-4923 View (203) 692-4923
Photo of Clinical Associates, Licensed Professional Counselor in 06798, CT
Clinical Associates
Licensed Professional Counselor, PhD, LADC, LPC, CCS, MAC
Verified Verified
Woodbury, CT 06798  (Online Only)
I believe that transformation is possible for every person and that each client is a unique individual who needs to be understood from their personal worldview. I can help you identify coping skills for difficulties you are having - addiction, anxiety, trauma, anger, depression, divorce; and strategies to help you become empowered and in touch with your feelings. I can help you resolve the problems for which you are seeking treatment but also to help you to identify your strengths that will allow you to experience happiness and peace within yourself and others, and to live a life that you envision!!
I believe that transformation is possible for every person and that each client is a unique individual who needs to be understood from their personal worldview. I can help you identify coping skills for difficulties you are having - addiction, anxiety, trauma, anger, depression, divorce; and strategies to help you become empowered and in touch with your feelings. I can help you resolve the problems for which you are seeking treatment but also to help you to identify your strengths that will allow you to experience happiness and peace within yourself and others, and to live a life that you envision!!
(203) 349-3270 View (203) 349-3270
Photo of Whitney L Balliett, Licensed Professional Counselor in 06798, CT
Whitney L Balliett
Licensed Professional Counselor, MA, LPC, LADC
Verified Verified
Woodbury, CT 06798
I work with individuals who are dealing with substance abuse, addiction, depression, anxiety, attention-deficit disorder, or obsessive compulsive disorder.
I work with individuals who are dealing with substance abuse, addiction, depression, anxiety, attention-deficit disorder, or obsessive compulsive disorder.
(508) 419-7882 View (508) 419-7882
Photo of Courtney Juliano, Professional Counselor Associate in 06798, CT
Courtney Juliano
Professional Counselor Associate, MS, LPCA
Verified Verified
Woodbury, CT 06798
Welcome! I work collaboratively with clients and provide a safe environment to explore and resolve beliefs, thoughts, and behaviors that stand in the way of living a fully conscious and authentic life. I am dedicated to identifying, understanding, and treating the core issues that impact clients and lead to psychological distress. I utilize trauma-informed treatments to help clients cope with difficult past experiences and work toward healthier futures. Specialties include working with anxiety, depression, substance use, co-occurring disorders, trauma, and PTSD.
Welcome! I work collaboratively with clients and provide a safe environment to explore and resolve beliefs, thoughts, and behaviors that stand in the way of living a fully conscious and authentic life. I am dedicated to identifying, understanding, and treating the core issues that impact clients and lead to psychological distress. I utilize trauma-informed treatments to help clients cope with difficult past experiences and work toward healthier futures. Specialties include working with anxiety, depression, substance use, co-occurring disorders, trauma, and PTSD.
(475) 405-3352 View (475) 405-3352
Photo of Alizah Markette, Licensed Professional Counselor in 06798, CT
Alizah Markette
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Woodbury, CT 06798
It's hard to function everyday with an underlying feeling as if something is preventing you from being your most authentic self. Let's start finding the pieces to your puzzle and help you improve your daily life! As your therapist I am going to roll up my sleeves, get to work and I expect you to do the same. I strive to create a therapeutic environment which promotes self reflection and trust. Expect to be challenged in session to promote assertiveness, authenticity and personal growth.
It's hard to function everyday with an underlying feeling as if something is preventing you from being your most authentic self. Let's start finding the pieces to your puzzle and help you improve your daily life! As your therapist I am going to roll up my sleeves, get to work and I expect you to do the same. I strive to create a therapeutic environment which promotes self reflection and trust. Expect to be challenged in session to promote assertiveness, authenticity and personal growth.
(959) 600-6694 View (959) 600-6694
Photo of Hypnosis, Life Coach, NLP & EFT, Emotion Code in 06798, CT
Hypnosis, Life Coach, NLP & EFT, Emotion Code
Verified Verified
1 Endorsed
Woodbury, CT 06798
I am offering a one on one session to help you reach your goals through: Hypnotherapy, EFT, NLP and Emotion Code. Release stress, anxiety, phobias, low self esteem, weight, stop smoking, negative belief systems, negative thought patterns, poor study habits, nervousness, submissive behavior, sleep issues, pre & post surgery, emotional difficulties and much more. Change your mind and change your life. The key to success is to change the programming that is embedded in your subconscious mind. Gain confidence and motivation, increase your happiness, increase your focus, perform your best, improve your health, get rid of bad habits, enhance your life.
I am offering a one on one session to help you reach your goals through: Hypnotherapy, EFT, NLP and Emotion Code. Release stress, anxiety, phobias, low self esteem, weight, stop smoking, negative belief systems, negative thought patterns, poor study habits, nervousness, submissive behavior, sleep issues, pre & post surgery, emotional difficulties and much more. Change your mind and change your life. The key to success is to change the programming that is embedded in your subconscious mind. Gain confidence and motivation, increase your happiness, increase your focus, perform your best, improve your health, get rid of bad habits, enhance your life.
(203) 490-0747 View (203) 490-0747
Photo of Ashley Zavalko, Licensed Professional Counselor in 06798, CT
Ashley Zavalko
Licensed Professional Counselor, LPC, LADC
Verified Verified
Woodbury, CT 06798
I am both a Licensed Professional Counselor and Alcohol and Drug Counselor with over 10 years of experience in providing psychotherapy to adults and families in CT. My therapeutic style provides a non-judgmental and compassionate atmosphere so that clients can safely explore their treatment goals.
I am both a Licensed Professional Counselor and Alcohol and Drug Counselor with over 10 years of experience in providing psychotherapy to adults and families in CT. My therapeutic style provides a non-judgmental and compassionate atmosphere so that clients can safely explore their treatment goals.
(475) 222-1325 View (475) 222-1325
Photo of Litchfield Hills Integrative Therapy, LLC , Clinical Social Work/Therapist in 06798, CT
Litchfield Hills Integrative Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woodbury, CT 06798  (Online Only)
Welcome! My name is Sadie Lukos and I am a Licensed Clinical Social Worker passionate about supporting adolescents and adults through the process of learning, accepting, and healing, in order to grow and evolve. Using insight and compassion, my focus is to collaborate with my clients to increase self awareness, challenge old patterns, and reduce problematic thinking, emotional difficulties, and maladaptive behavior.
Welcome! My name is Sadie Lukos and I am a Licensed Clinical Social Worker passionate about supporting adolescents and adults through the process of learning, accepting, and healing, in order to grow and evolve. Using insight and compassion, my focus is to collaborate with my clients to increase self awareness, challenge old patterns, and reduce problematic thinking, emotional difficulties, and maladaptive behavior.
(860) 689-1916 View (860) 689-1916
Photo of Rae Reardon, Clinical Social Work/Therapist in 06798, CT
Rae Reardon
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbury, CT 06798
My approach to counseling is to create a safe space for people to discuss their challenges and move toward a brighter future. I practice from the perspective of recognizing each person’s individual strengths and unique gifts as I assist them with processing feelings and recognizing thought patterns which may be hindering their ability to live their best life.
My approach to counseling is to create a safe space for people to discuss their challenges and move toward a brighter future. I practice from the perspective of recognizing each person’s individual strengths and unique gifts as I assist them with processing feelings and recognizing thought patterns which may be hindering their ability to live their best life.
(203) 884-0585 View (203) 884-0585
Photo of Christina Silvia, Clinical Social Work/Therapist in 06798, CT
Christina Silvia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Woodbury, CT 06798
As a provider with 10 years of experience, I appreciate the importance of establishing a solid therapeutic relationship. My goal is to provide a space where a client feels safe, secure, and supported. Within my practice, I focus on empowering the client while they focus on improving their quality of life. Seeking therapeutic support is the first step in their journey to make change. I thrive on providing said support through engagement, skill development, and behavior modification.
As a provider with 10 years of experience, I appreciate the importance of establishing a solid therapeutic relationship. My goal is to provide a space where a client feels safe, secure, and supported. Within my practice, I focus on empowering the client while they focus on improving their quality of life. Seeking therapeutic support is the first step in their journey to make change. I thrive on providing said support through engagement, skill development, and behavior modification.
(203) 424-2975 View (203) 424-2975
Photo of Southbury Counseling, Licensed Professional Counselor in 06798, CT
Southbury Counseling
Licensed Professional Counselor, LPC, LADC
Verified Verified
Woodbury, CT 06798
Southbury Counseling works with teens and adults with a variety of issues including depression, anxiety, trauma, substance use disorders, athletic performance, and family issues. Southbury Counseling will match you with a counselor best skilled to assist you with your specific issues and at your convenience and offers both male and female counselors.
Southbury Counseling works with teens and adults with a variety of issues including depression, anxiety, trauma, substance use disorders, athletic performance, and family issues. Southbury Counseling will match you with a counselor best skilled to assist you with your specific issues and at your convenience and offers both male and female counselors.
(203) 457-8315 View (203) 457-8315
Photo of Eric Anderson, Licensed Professional Counselor in 06798, CT
Eric Anderson
Licensed Professional Counselor, LPC, LADC
Verified Verified
Woodbury, CT 06798  (Online Only)
I am a client focused therapist who strives to assist in making your life better through supportive listening and empathy. I believe we all have the ability to make changes and improve ourselves with positive encouragement and direction. I have experience and comfort helping those individuals with alcohol and or other substance use issues, as well as mental health concerns, such as anxiety/depression, PTSD, Bipolar, ADHD and others. I will work with you at your speed to help you reach your goals.
I am a client focused therapist who strives to assist in making your life better through supportive listening and empathy. I believe we all have the ability to make changes and improve ourselves with positive encouragement and direction. I have experience and comfort helping those individuals with alcohol and or other substance use issues, as well as mental health concerns, such as anxiety/depression, PTSD, Bipolar, ADHD and others. I will work with you at your speed to help you reach your goals.
(959) 251-2777 View (959) 251-2777
Photo of Barbara L Bourgeois, Licensed Professional Counselor in 06798, CT
Barbara L Bourgeois
Licensed Professional Counselor, MBA, MS, LPC, NCC
Verified Verified
3 Endorsed
Woodbury, CT 06798  (Online Only)
Having difficulty with your relationships? Whether your challenge is based in your relationship with yourself or with others, this kind of conflict and the avoidance thereof can sometimes lead to symptoms of depression or anxiety. My approach to therapy is holistic and truth based. Embracing a lifestyle approach, I believe in employing simple everyday changes as a way to return your body to balance and repair the relationships that bring us peace. Our bodies and minds need many sources of nourishment to achieve optimal health and sustainable vitality.
Having difficulty with your relationships? Whether your challenge is based in your relationship with yourself or with others, this kind of conflict and the avoidance thereof can sometimes lead to symptoms of depression or anxiety. My approach to therapy is holistic and truth based. Embracing a lifestyle approach, I believe in employing simple everyday changes as a way to return your body to balance and repair the relationships that bring us peace. Our bodies and minds need many sources of nourishment to achieve optimal health and sustainable vitality.
(203) 745-2154 View (203) 745-2154
Photo of Insights Wellness Center LLC, Clinical Social Work/Therapist in 06798, CT
Insights Wellness Center LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Woodbury, CT 06798
Waitlist for new clients
Relieving symptoms of depression, anxiety, or other concerns is a primary focus of treatment. I strive to educate clients on these symptoms and work with them to minimize their effect on their lives, relationships and ability to reach goals. I'm able to evaluate a client's relationship with drugs and alcohol and uncover if their use of substances contributes to stress in their life and relationships. I find that an individualized plan is ideal and this may involve individual, group, family/couples care or a combination of options. I have 20+ years in practice and can offer that experience to you and your family.
Relieving symptoms of depression, anxiety, or other concerns is a primary focus of treatment. I strive to educate clients on these symptoms and work with them to minimize their effect on their lives, relationships and ability to reach goals. I'm able to evaluate a client's relationship with drugs and alcohol and uncover if their use of substances contributes to stress in their life and relationships. I find that an individualized plan is ideal and this may involve individual, group, family/couples care or a combination of options. I have 20+ years in practice and can offer that experience to you and your family.
(203) 745-2326 View (203) 745-2326
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.