Therapists in New York County, NY

Photo of Juli Walchuk, Pre-Licensed Professional in New York County, NY
Juli Walchuk
Pre-Licensed Professional, MHC-LP
Verified Verified
3 Endorsed
New York, NY 10016
Juli believes in taking a holistic, compassionate approach to client care. Drawing from person-centered, existential, and multicultural theory, she incorporates mindfulness and solution-focused techniques into her counseling style. Mental health does not occur in a vacuum; in response, Juli is committed to tailoring services to each client’s individual needs while recognizing the structural and contextual barriers to mental wellness.
Juli believes in taking a holistic, compassionate approach to client care. Drawing from person-centered, existential, and multicultural theory, she incorporates mindfulness and solution-focused techniques into her counseling style. Mental health does not occur in a vacuum; in response, Juli is committed to tailoring services to each client’s individual needs while recognizing the structural and contextual barriers to mental wellness.
(646) 736-4703 View (646) 736-4703
Photo of Elizabeth Jarow Sytnik, Pre-Licensed Professional in New York County, NY
Elizabeth Jarow Sytnik
Pre-Licensed Professional
Verified Verified
1 Endorsed
New York, NY 10001
You are the expert of your own lived experiences. In therapy, we will collaborate to explore what hinders you, to set goals, and to build skills that will allow you to flourish. Reaching out for support and prioritizing yourself can feel difficult and overwhelming. I am here to provide you with nonjudgmental support, affirmation, and unconditional acceptance as you enter this journey of self-exploration. I believe that therapy should provide a positive space in which you feel safe in approaching the challenging work that we will take on together.
You are the expert of your own lived experiences. In therapy, we will collaborate to explore what hinders you, to set goals, and to build skills that will allow you to flourish. Reaching out for support and prioritizing yourself can feel difficult and overwhelming. I am here to provide you with nonjudgmental support, affirmation, and unconditional acceptance as you enter this journey of self-exploration. I believe that therapy should provide a positive space in which you feel safe in approaching the challenging work that we will take on together.
(929) 481-3299 View (929) 481-3299
Photo of Roxanne Wolanczyk, Clinical Social Work/Therapist in New York County, NY
Roxanne Wolanczyk
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10001  (Online Only)
It is important to find a therapist who helps you to feel safe and understood but is still effective in facilitating change. In my psychotherapy practice, I use Cognitive Behavioral Therapy (CBT) to treat issues such as depression, anxiety, sleeping issues, procrastination, low self-esteem, and anger. I provide support during significant life stressors, including career/work issues, relationship turmoil, pregnancy/parenting concerns, and bereavement. I am also a native New Yorker, and understand many of the unique issues we face.
It is important to find a therapist who helps you to feel safe and understood but is still effective in facilitating change. In my psychotherapy practice, I use Cognitive Behavioral Therapy (CBT) to treat issues such as depression, anxiety, sleeping issues, procrastination, low self-esteem, and anger. I provide support during significant life stressors, including career/work issues, relationship turmoil, pregnancy/parenting concerns, and bereavement. I am also a native New Yorker, and understand many of the unique issues we face.
(212) 335-0174 View (212) 335-0174
Photo of Claudia Glaser-Mussen, Clinical Social Work/Therapist in New York County, NY
Claudia Glaser-Mussen
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10019
Welcome and thank you for visiting my page. If you're here, you are most likely considering therapy. Psychotherapy is an enriching, challenging and exciting experience. It's a collaboration that can help you to feel more present, more deeply engaged in your relationships, and connected to creative parts of yourself long overlooked or forgotten. I have 20 years of experience in helping people with stress and anxiety, grief and bereavement, trauma, as well as work and relationship challenges. Together, we will find paths towards gaining a new emotional freedom. I look forward to hearing from you.
Welcome and thank you for visiting my page. If you're here, you are most likely considering therapy. Psychotherapy is an enriching, challenging and exciting experience. It's a collaboration that can help you to feel more present, more deeply engaged in your relationships, and connected to creative parts of yourself long overlooked or forgotten. I have 20 years of experience in helping people with stress and anxiety, grief and bereavement, trauma, as well as work and relationship challenges. Together, we will find paths towards gaining a new emotional freedom. I look forward to hearing from you.
(646) 760-6279 View (646) 760-6279
Photo of Ina Grix, Licensed Psychoanalyst in New York County, NY
Ina Grix
Licensed Psychoanalyst, LP, MA
Verified Verified
New York, NY 10016  (Online Only)
I teach Psychoanalysis and train new therapists at the LP program at GC. The past decade has strengthened my desire and capacity to help you heal from heartbreak, disappointment and grief and to come fully alive. Together, we can find what holds you back; integrate the parts of you that are fighting, and transform difficulties into strengths and gifts. People I work with find my non-judgmental, warm, calming and creative attitude helps them listen to what they need and love themselves.
I teach Psychoanalysis and train new therapists at the LP program at GC. The past decade has strengthened my desire and capacity to help you heal from heartbreak, disappointment and grief and to come fully alive. Together, we can find what holds you back; integrate the parts of you that are fighting, and transform difficulties into strengths and gifts. People I work with find my non-judgmental, warm, calming and creative attitude helps them listen to what they need and love themselves.
(516) 701-2980 View (516) 701-2980
Photo of Bob Bamman, Clinical Social Work/Therapist in New York County, NY
Bob Bamman
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
Congratulations on taking this step in seeking help and support for yourself or your family. I work with children and adolescents, families, men, and women. My 20-plus years of clinical work with children and families is built on an attachment-oriented foundation and is informed by my personal experience as an adoptive parent and training in relevant play and family therapies. Regardless of a child’s emotional/behavioral presentation or attachment (RAD) history, I view parents as partners in their child’s therapeutic process and support and guide them, in parent sessions and/or in family sessions with their child.
Congratulations on taking this step in seeking help and support for yourself or your family. I work with children and adolescents, families, men, and women. My 20-plus years of clinical work with children and families is built on an attachment-oriented foundation and is informed by my personal experience as an adoptive parent and training in relevant play and family therapies. Regardless of a child’s emotional/behavioral presentation or attachment (RAD) history, I view parents as partners in their child’s therapeutic process and support and guide them, in parent sessions and/or in family sessions with their child.
(646) 872-9032 View (646) 872-9032
Photo of Beth Friedman, Pre-Licensed Professional in New York County, NY
Beth Friedman
Pre-Licensed Professional, MHC-LP
Verified Verified
2 Endorsed
New York, NY 10016
Welcome! My name is Beth Friedman, and I am glad you are here. Whether you are starting therapy for the first time or looking for a new fit, I would be happy to work with you to get yourself on the path to a fulfilled and happy life. I graduated with a major in Psychology and Psychoanalysis from Tel Aviv University and have a Master’s in Mental Health Counseling from Yeshiva’s Ferkauf Graduate School of Psychology. In addition, I completed various pieces of training that taught me how to become a Trauma-informed counselor and work with individuals with a history of trauma, substance use, anxiety, schizophrenia, and mood disorders.
Welcome! My name is Beth Friedman, and I am glad you are here. Whether you are starting therapy for the first time or looking for a new fit, I would be happy to work with you to get yourself on the path to a fulfilled and happy life. I graduated with a major in Psychology and Psychoanalysis from Tel Aviv University and have a Master’s in Mental Health Counseling from Yeshiva’s Ferkauf Graduate School of Psychology. In addition, I completed various pieces of training that taught me how to become a Trauma-informed counselor and work with individuals with a history of trauma, substance use, anxiety, schizophrenia, and mood disorders.
(929) 552-3239 View (929) 552-3239
Photo of Navah Steiner in New York County, NY
Navah Steiner
MA, RDT/BCT, LCAT
Verified Verified
1 Endorsed
New York, NY 10016
I am a psychotherapist with a license in creative arts therapy and certifications in psychodynamic psychotherapy, family therapy and drama therapy. Many of my clients seek help with past and current relationships, life transitions, parenting, identity issues and traumatic experiences. They come to therapy looking not only for relief, but seeking a deeper understanding of who they are and their place in the world. I believe in the ability of everyone to enjoy a more connected and fulfilling life. In my practice, I help clients reconnect with their sense of aliveness through a warm, playful and intellectually curious approach.
I am a psychotherapist with a license in creative arts therapy and certifications in psychodynamic psychotherapy, family therapy and drama therapy. Many of my clients seek help with past and current relationships, life transitions, parenting, identity issues and traumatic experiences. They come to therapy looking not only for relief, but seeking a deeper understanding of who they are and their place in the world. I believe in the ability of everyone to enjoy a more connected and fulfilling life. In my practice, I help clients reconnect with their sense of aliveness through a warm, playful and intellectually curious approach.
(646) 762-4371 View (646) 762-4371
Photo of Douglas Wythe, Clinical Social Work/Therapist in New York County, NY
Douglas Wythe
Clinical Social Work/Therapist, LMSW, LSW, BFA
Verified Verified
New York, NY 10019
Doug Wythe, LSW, MSW, BFA has been in practice since 2019, licensed in both NY and NJ, and is a general practitioner who treats individuals seeking help with a wide range of mental health challenges. His expertise includes addiction, co-occurring disorders, LGBTQ issues, depression, anxiety, and career/life transitions. Working with groups and individuals with PTSD as well as Serious and Persistent Mental Illness (SPMI) have also become areas of expertise for him. In addition, his role as an adoptive parent gives him insight into both general parenting and adoption-specific issues.
Doug Wythe, LSW, MSW, BFA has been in practice since 2019, licensed in both NY and NJ, and is a general practitioner who treats individuals seeking help with a wide range of mental health challenges. His expertise includes addiction, co-occurring disorders, LGBTQ issues, depression, anxiety, and career/life transitions. Working with groups and individuals with PTSD as well as Serious and Persistent Mental Illness (SPMI) have also become areas of expertise for him. In addition, his role as an adoptive parent gives him insight into both general parenting and adoption-specific issues.
(646) 921-3541 View (646) 921-3541
Photo of Howard Brenner, Clinical Social Work/Therapist in New York County, NY
Howard Brenner
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
I have a Masters Degree in Social Work and am a Licensed Clinical Social Worker. I have also completed post graduate studies in contemporary psychoanalytic psychotherapy and integrative trauma training. I have a focus on working with patients with anxiety and depression, but have worked with clients facing a variety of challenges, including addiction, relationship issues, issues surrounding identity and sexuality and general issues around emotional well being. I work with both individuals and couples.
I have a Masters Degree in Social Work and am a Licensed Clinical Social Worker. I have also completed post graduate studies in contemporary psychoanalytic psychotherapy and integrative trauma training. I have a focus on working with patients with anxiety and depression, but have worked with clients facing a variety of challenges, including addiction, relationship issues, issues surrounding identity and sexuality and general issues around emotional well being. I work with both individuals and couples.
(332) 244-0732 View (332) 244-0732
Photo of Howard Danelowitz, Clinical Social Work/Therapist in New York County, NY
Howard Danelowitz
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
New York, NY 10024
If you have persistent worries or obstacles that stand in the way of living more fully, this could be a good time to have a consultation. My style is compassionate, listening fully and deeply providing you with the tools to make positive changes. I will work with you to create a safe and collaborative environment whether you are feeling anxious, depressed, struggling with relationships or work, issues of sexuality, LGTB, life transitions and loss, or addictive behavior. I hold an MSW and a certificate in supervision from NYU, and certificates in Imago Couples Therapy and Group Therapy.
If you have persistent worries or obstacles that stand in the way of living more fully, this could be a good time to have a consultation. My style is compassionate, listening fully and deeply providing you with the tools to make positive changes. I will work with you to create a safe and collaborative environment whether you are feeling anxious, depressed, struggling with relationships or work, issues of sexuality, LGTB, life transitions and loss, or addictive behavior. I hold an MSW and a certificate in supervision from NYU, and certificates in Imago Couples Therapy and Group Therapy.
(646) 350-3829 View (646) 350-3829
Photo of Taryn Rothstein, Licensed Master Social Worker in New York County, NY
Taryn Rothstein
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10003
Are you interested in diving deep into your current behaviors and past patterns to better understand yourself and create sustainable change? Do you find yourself wanting more than surface-level, temporary solutions to your problems? Do you want to enhance your relationships and create healthier ways of being with the people around you? If you’re ready to make long-lasting changes, I’m here to help. I believe each person is complex and deserves more than surface-level solutions. This is true for individuals and couples who might be in pain and need to explore not only their current issues, but also the emotional experiences that lie
Are you interested in diving deep into your current behaviors and past patterns to better understand yourself and create sustainable change? Do you find yourself wanting more than surface-level, temporary solutions to your problems? Do you want to enhance your relationships and create healthier ways of being with the people around you? If you’re ready to make long-lasting changes, I’m here to help. I believe each person is complex and deserves more than surface-level solutions. This is true for individuals and couples who might be in pain and need to explore not only their current issues, but also the emotional experiences that lie
(646) 553-3076 View (646) 553-3076
Photo of Verda Tuzer, Licensed Psychoanalyst in New York County, NY
Verda Tuzer
Licensed Psychoanalyst, LP, MD
Verified Verified
New York, NY 10024
Psychoanalysis has been a lifetime passion and dedication in my understanding of our journey in our lives. I believe psychoanalysis gives us space to think, understand, and be able to tolerate what seems to be unbearable, frustrating, and hopeless as well as relief from interpersonal difficulties or obstacles to achieving professional and personal goals. Creating a safe, trusted, and nonjudgmental atmosphere helps talk freely about thoughts, feelings, memories, hopes, and wishes. Gradually one acquires a deeper awareness and understanding of repeating patterns and develops new ways of thinking.
Psychoanalysis has been a lifetime passion and dedication in my understanding of our journey in our lives. I believe psychoanalysis gives us space to think, understand, and be able to tolerate what seems to be unbearable, frustrating, and hopeless as well as relief from interpersonal difficulties or obstacles to achieving professional and personal goals. Creating a safe, trusted, and nonjudgmental atmosphere helps talk freely about thoughts, feelings, memories, hopes, and wishes. Gradually one acquires a deeper awareness and understanding of repeating patterns and develops new ways of thinking.
(646) 883-8864 View (646) 883-8864
Photo of Diane Boar, Clinical Social Work/Therapist in New York County, NY
Diane Boar
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10023
I have been practicing for 25 years and l love what I do! My goal is to help you to navigate life in this time of tension and pressure. I believe that we are all unique but share a common desire to have good relationships, to be good people in our many roles as spouse, parent, friend and worker and to experience happiness. I believe that therapy is a conversation with the goal of helping you to find new ways of behaving and thinking. I look forward to sharing the journey with you.
I have been practicing for 25 years and l love what I do! My goal is to help you to navigate life in this time of tension and pressure. I believe that we are all unique but share a common desire to have good relationships, to be good people in our many roles as spouse, parent, friend and worker and to experience happiness. I believe that therapy is a conversation with the goal of helping you to find new ways of behaving and thinking. I look forward to sharing the journey with you.
(516) 701-3576 View (516) 701-3576
Photo of David Feder, Clinical Social Work/Therapist in New York County, NY
David Feder
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10003
In therapy, I help you work through areas of “stuckness” in your life, break patterns that may cause you emotional pain, and create positive, long-lasting changes in your relationship with yourself and with others. I provide a caring, anti-oppressive, non-judgmental and accepting environment where you’ll feel safe to do the remarkable, brave and sometimes difficult work of psychotherapy. Depending on where you are and what you want to better understand or change in your life, our work together will at times be reflective, creative, and/or action-oriented.
In therapy, I help you work through areas of “stuckness” in your life, break patterns that may cause you emotional pain, and create positive, long-lasting changes in your relationship with yourself and with others. I provide a caring, anti-oppressive, non-judgmental and accepting environment where you’ll feel safe to do the remarkable, brave and sometimes difficult work of psychotherapy. Depending on where you are and what you want to better understand or change in your life, our work together will at times be reflective, creative, and/or action-oriented.
(628) 214-2975 View (628) 214-2975
Photo of Fatemah Dhirani, Counselor in New York County, NY
Fatemah Dhirani
Counselor, LMHC
Verified Verified
4 Endorsed
New York, NY 10016
Fatemah uses psychoanalysis as a foundation which assists her patients in becoming more observant of their own behavior, which is a key component to deeper understanding and ultimate healing. To help manage and alleviate anxiety and experiential symptoms, she uses an array of modalities such as DBT, CBT and person centered therapy. This allows for a safe and calm environment that facilitates healing and exploration. Fatemah who has experience working with adolescents, adults, couples and families.
Fatemah uses psychoanalysis as a foundation which assists her patients in becoming more observant of their own behavior, which is a key component to deeper understanding and ultimate healing. To help manage and alleviate anxiety and experiential symptoms, she uses an array of modalities such as DBT, CBT and person centered therapy. This allows for a safe and calm environment that facilitates healing and exploration. Fatemah who has experience working with adolescents, adults, couples and families.
(929) 305-1697 View (929) 305-1697
Photo of Dr. Dominique Morisano, Psychologist in New York County, NY
Dr. Dominique Morisano
Psychologist, PhD, CPsych
Verified Verified
2 Endorsed
New York, NY 10018  (Online Only)
I treat issues of mood and anxiety as well as more complex issues involving substance use and trauma. I also have special expertise in personal goal-setting; cannabis dependence; and creative, gifted, and/or talented youth and adults with mood, underachievement, or multipotentiality issues. I work from a harm-reduction perspective and use a holistic lens to address problems. Using a mix of cognitive-behavioral therapy (CBT), motivational interviewing, and a systems view, I assess and address sleep hygiene, daily habits, personal relationships, and coping skills, and incorporate mindfulness and exercise into all treatment planning.
I treat issues of mood and anxiety as well as more complex issues involving substance use and trauma. I also have special expertise in personal goal-setting; cannabis dependence; and creative, gifted, and/or talented youth and adults with mood, underachievement, or multipotentiality issues. I work from a harm-reduction perspective and use a holistic lens to address problems. Using a mix of cognitive-behavioral therapy (CBT), motivational interviewing, and a systems view, I assess and address sleep hygiene, daily habits, personal relationships, and coping skills, and incorporate mindfulness and exercise into all treatment planning.
(646) 846-0281 View (646) 846-0281
Photo of Vanina Lerman-Waters, Clinical Social Work/Therapist in New York County, NY
Vanina Lerman-Waters
Clinical Social Work/Therapist, LCSW, Psych
Verified Verified
New York, NY 10010
I practice with a direct and compassionate focus on therapy; providing a safe, welcoming environment that allows for intimate therapeutic communication where trust and confidence come easily and naturally. Having been trained in psychoanalysis, I also incorporate CBT, ACT, narrative therapy and mindfulness to my practice. I am certified in EMDR and DBT as well as CSTIP (Certified Sex Therapy Informed Professional).
I practice with a direct and compassionate focus on therapy; providing a safe, welcoming environment that allows for intimate therapeutic communication where trust and confidence come easily and naturally. Having been trained in psychoanalysis, I also incorporate CBT, ACT, narrative therapy and mindfulness to my practice. I am certified in EMDR and DBT as well as CSTIP (Certified Sex Therapy Informed Professional).
(561) 810-0281 View (561) 810-0281
Photo of Julian Manetti-Cusa, Psychologist in New York County, NY
Julian Manetti-Cusa
Psychologist, PsyD
Verified Verified
8 Endorsed
New York, NY 10003
I am a licensed clinical psychologist who provides psychotherapy services to adults, adolescents, children, and families. I specialize in short-term treatment and cognitive-behavior therapy for anxiety, depression, relationship difficulties, trauma, and mind-body issues. As a therapist I am caring and approachable, and I strive to balance empathy with an engaged and interactive style. I am multilingual (Spanish and Italian) and enjoy working with people from all different backgrounds. I pride myself in approaching my therapeutic work with a focus on the integration of mind, body and spirit.
I am a licensed clinical psychologist who provides psychotherapy services to adults, adolescents, children, and families. I specialize in short-term treatment and cognitive-behavior therapy for anxiety, depression, relationship difficulties, trauma, and mind-body issues. As a therapist I am caring and approachable, and I strive to balance empathy with an engaged and interactive style. I am multilingual (Spanish and Italian) and enjoy working with people from all different backgrounds. I pride myself in approaching my therapeutic work with a focus on the integration of mind, body and spirit.
(917) 791-3049 View (917) 791-3049
Photo of Javier Ballesteros, Psychologist in New York County, NY
Javier Ballesteros
Psychologist, PsyD
Verified Verified
New York, NY 10017
Welcome! I am a licensed clinical psychologist specialized in the treatment of anxiety, depression, OCD, and related disorders. I really enjoy this work. Psychotherapy is offered both in English and in Spanish either via video or in my office conveniently located in midtown Manhattan. Treatment is primarily CBT/ERP, with adjuncts of other modalities when appropriate. Within the context of a caring and warm relationship, I work with you to identify your personal goals and to develop a plan for reaching them. Please feel free to go to my website http://centeranxietyocd.com/ to learn more about me. *CURRENTLY ACCEPTING NEW CLIENTS*
Welcome! I am a licensed clinical psychologist specialized in the treatment of anxiety, depression, OCD, and related disorders. I really enjoy this work. Psychotherapy is offered both in English and in Spanish either via video or in my office conveniently located in midtown Manhattan. Treatment is primarily CBT/ERP, with adjuncts of other modalities when appropriate. Within the context of a caring and warm relationship, I work with you to identify your personal goals and to develop a plan for reaching them. Please feel free to go to my website http://centeranxietyocd.com/ to learn more about me. *CURRENTLY ACCEPTING NEW CLIENTS*
(646) 798-2756 View (646) 798-2756

See more therapy options for New York County

How does your Therapist compare?

Number of Therapists in New York County, NY

3,000+

Average cost per session

$200

Therapists in New York County, NY who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
78% Self Esteem
67% Trauma and PTSD
66% Stress
63% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

78% Aetna
62% UnitedHealthcare UHC | UBH
60% Cigna and Evernorth

How Therapists in New York County, NY see their clients

59% In Person and Online
41% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New York County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.