Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

144 S 39th St., Omaha, NE 68131

(402) 532-1967

Let's Connect (402) 532-1967

Photo of Morgan Otto-Berglund, Clinical Social Work/Therapist, MSW, LIMHP

From the outside, things might seem pretty good. You usually seem like you have it all together. But being a driven person can come with immense stress. Over time, stress compounds, leaving people feeling like something is “off,” pressurized, or no longer sustainable. When we experience big life changes or repeating patterns, the sense that something isn’t working can be heightened. I believe we all have the innate ability to heal, adapt, and reconnect to what's important. You can find new insights and start making changes, even if you're not sure what that looks like yet.

Our work together is about more than just retelling a story. We'll address what’s happening in your mind, and also find ways for your body to feel more at ease. This holistic approach to treating stress, anxiety, and burnout can help you feel connected and empowered in a more sustained way. I always integrate research-backed frameworks for effective healing.

In our sessions, you can be your whole self. Eventually, you’ll feel free being your authentic self outside of therapy, too. I’m here to help you get curious and creative; this will help you shift out of stress and open to change and fulfillment. Message me or visit my website to schedule a consult.

Call or Email Morgan Otto-Berglund now for a free 15 minute consultation - (402) 532-1967

My Practice at a Glance

Available both in-person and online

144 S 39th St.

Omaha, NE 68131 map

(402) 532-1967

Holistic therapy for adults in Omaha. Offering approaches to target anxiety and improve coping with stress, pain, or burnout.

I specialize in Burnout, Stress and Anxiety

I accept insurance

I see individuals and couples

I'm here to help people find ways to understand their experience more deeply and break free from unhelpful patterns.

Let's Connect (402) 532-1967

My Practice at a Glance

Available both in-person and online

144 S 39th St.

Omaha, NE 68131 map

(402) 532-1967

Holistic therapy for adults in Omaha. Offering approaches to target anxiety and improve coping with stress, pain, or burnout.

I specialize in Burnout, Stress and Anxiety

I accept insurance

I see individuals and couples

I'm here to help people find ways to understand their experience more deeply and break free from unhelpful patterns.

Finances

Fees

Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
First Choice Health | FCH
Medica
Midlands Choice
MultiPlan
Nebraska Medicine Employee
Optum
UnitedHealthcare UHC | UBH
Out of Network

Please email me if you have any questions about ways to keep therapy affordable.

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Call or Email me for a free 15 minute consultation now - (402) 532-1967

Please email me if you have any questions about ways to keep therapy affordable.

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Call or Email me for a free 15 minute consultation now - (402) 532-1967

Qualifications

Verified by Psychology Today Licensed by State of Nebraska / 3411 Morgan Otto-Berglund

Education and Years In Practice

In Practice for 12 years

Attended Tulane University, Master of Social Work, Graduated 2013

Additional Credentials

Certificate from Drishti International-Certified Yoga Teacher 2016

Certificate from American Society of Clinical Hypnosis-Level 2 Completion

For over 10 years, I've helped people with stress, anxiety, pain, and illness. I use trauma-informed somatic (or mind-body) approaches that can be effective when only talking about a problem doesn't resolve the issue.

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Call or Email me for a free 15 minute consultation now - (402) 532-1967

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Call or Email me for a free 15 minute consultation now - (402) 532-1967

Specialties and Expertise

Top Specialties

Burnout
Stress
Anxiety

Expertise

Bisexual
Body Positivity
Chronic Illness
Chronic Pain
Codependency
Compassion Fatigue
Coping Skills
Depression
Family Conflict
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Peer Relationships
Relationship Issues
Self Esteem
Sex Therapy
Sex-Positive, Kink Allied
Sleep or Insomnia
Spirituality
Women's Issues

I help people struggling with pain from stress, anxiety, relationship difficulties, or even physical conditions (chronic pain, illness, or insomnia). Most of my clients tell me they start to feel better within a few sessions. Learning mind-body relaxation and somatic techniques can promote healing, better coping, and a sense of empowerment.

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Call or Email me for a free 15 minute consultation now - (402) 532-1967

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Call or Email me for a free 15 minute consultation now - (402) 532-1967

4 Endorsements

Melissa Kunimatsu

Psychologist, PhD, LP

I had the privilege of working with Morgan as part of a Functional Family Therapy team years ago and have made every effort to continue consulting with her to this day. I'm consistently impressed with the openness and empathy she displays when working with...

Kathryn Dietzway-The Therapy Garden

Clinical Social Work/Therapist, MSW, LCSW, BACS

Morgan is one of the most knowledgeable clinicians I’ve encountered. On top of that, she is warm and compassionate, always leaving you feeling understood and supported. When I worked with her in New Orleans, I sought her out for clinical consultation and g...

Robert Dyer

Marriage & Family Therapist Associate, PLMHP

Morgan's approach to therapy will help center you experience in ways that you truly feel like healing is possible. She is not focused on keeping you in therapy forever, but instead wants to help you get the skills you need to make your daily life better!

Britt Benson

Licensed Professional Counselor, MEd, LPC

Morgan's warmth, grounding presence, and expertise make her an asset to her clients and colleagues alike. She approaches her work with intentionality, creating a safe and compassionate space where clients feel truly heard and supported.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Existential
Feminist
Functional Family Therapy
Hypnotherapy
Integrative
Jungian
Mindfulness-Based (MBCT)
Psychodynamic
Somatic
Yoga Integration

I believe therapy should tend to all parts of your experience. We might work with CBT to address unhelpful thoughts or patterns, mindfulness or yoga techniques to address stress, somatic approaches to increase comfort, or existential or Jungian concepts to address issues related to meaning or spirituality. Nature-based sessions (eco-therapy) are also available.

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Call or Email me for a free 15 minute consultation now - (402) 532-1967

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Call or Email me for a free 15 minute consultation now - (402) 532-1967

Location

Primary Location

144 S 39th St.

Omaha, NE 68131

(402) 532-1967

Email me

My website

Nearby Areas

Cities

Omaha, NE

Counties

Douglas

Zips

Neighborhoods

Holistic therapy for adults in Omaha. Offering approaches to target anxiety and improve coping with stress, pain, or burnout.

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Call for a free consultation now - (402) 532-1967

Holistic therapy for adults in Omaha. Offering approaches to target anxiety and improve coping with stress, pain, or burnout.

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Call for a free consultation now - (402) 532-1967