Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97214
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Mood Disorders
(503) 894-3068
Verified
Portland, Oregon 97214
View
Mood Disorders
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97209
"I work with adults and teens to move through difficult challenges compassionately and intentionally. As a therapist, I provide an inclusive, non-judgmental space in which you can process the feelings of "being stuck" while feeling heard and understood. As a client, you can expect to join efforts to explore, laugh, and find your voice again. I help my clients to find freedom and strength as you express thoughts and emotions in a safe environment, thereby deepening your relationship with your true self and with others. I believe the therapy relationship should be one of mutual respect and collaboration."
Mood Disorders
(503) 610-0553
Verified
Portland, Oregon 97209
View
Mood Disorders
"I work with adults and teens to move through difficult challenges compassionately and intentionally. As a therapist, I provide an inclusive, non-judgmental space in which you can process the feelings of "being stuck" while feeling heard and understood. As a client, you can expect to join efforts to explore, laugh, and find your voice again. I help my clients to find freedom and strength as you express thoughts and emotions in a safe environment, thereby deepening your relationship with your true self and with others. I believe the therapy relationship should be one of mutual respect and collaboration."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Portland, Oregon 97213
"Feeling stuck? Struggling in your relationships? Can't quite figure out what's going on in your life? I have over 18 years experience working with individual adults, couples, and partners to find their way to better communication, decrease feelings of sadness, loss, anger, and anxiety, and improve their relationships. I help you find understanding, insight, and awareness."
Mood Disorders
(971) 259-4879
Verified
Portland, Oregon 97213
View
Mood Disorders
"Feeling stuck? Struggling in your relationships? Can't quite figure out what's going on in your life? I have over 18 years experience working with individual adults, couples, and partners to find their way to better communication, decrease feelings of sadness, loss, anger, and anxiety, and improve their relationships. I help you find understanding, insight, and awareness."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97214
"Because our experiences are so often invalidated or trivialized, my therapeutic style is to collaborate with you to find and support your wisdom. Examining beliefs and patterns frees you up to create new possibilities, make new choices, and become more skillful in reflecting your best interests and intentions. People come to me seeking change -- to relieve depression or anxiety, to ease a difficult transition, for support with family or relationship troubles, to become more skillful with others and to bring their lives closer to their ideals."
Mood Disorders
(503) 567-4221
Verified
Portland, Oregon 97214
View
Mood Disorders
"Because our experiences are so often invalidated or trivialized, my therapeutic style is to collaborate with you to find and support your wisdom. Examining beliefs and patterns frees you up to create new possibilities, make new choices, and become more skillful in reflecting your best interests and intentions. People come to me seeking change -- to relieve depression or anxiety, to ease a difficult transition, for support with family or relationship troubles, to become more skillful with others and to bring their lives closer to their ideals."
Licensed Professional Counselor, MA, LPC, CADC-I
Verified by Psychology Today
Portland, Oregon 97229
"You've been through a major change in your life and you're still not happy. You've worked hard to let go of the toxic relationship, addictive behavior, and self defeating patterns, and now you're afraid of going backwards. Whether you're recovering from a break-up or a major life transition, it's time to build the healthy, authentic life you've always desired."
Mood Disorders
(503) 743-6638
Verified
Portland, Oregon 97229
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Mood Disorders
"You've been through a major change in your life and you're still not happy. You've worked hard to let go of the toxic relationship, addictive behavior, and self defeating patterns, and now you're afraid of going backwards. Whether you're recovering from a break-up or a major life transition, it's time to build the healthy, authentic life you've always desired."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Portland, Oregon 97232
"*NOT CURRENTLY ACCEPTING NEW CLIENTS* My approach to therapy is to build a collaborative, creative relationship with you that encourages you to identify and engage your own inner wisdom and resilience to face life's challenges. By supporting you to cultivate curiosity and compassion towards yourself and your experience, I hope to help you achieve the positive change and movement in your life that you seek. I pride myself on my open-mindedness and acceptance of other's life choices. Let's explore what works for your life."
Mood Disorders
(503) 406-9551
Verified
Portland, Oregon 97232
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Mood Disorders
"*NOT CURRENTLY ACCEPTING NEW CLIENTS* My approach to therapy is to build a collaborative, creative relationship with you that encourages you to identify and engage your own inner wisdom and resilience to face life's challenges. By supporting you to cultivate curiosity and compassion towards yourself and your experience, I hope to help you achieve the positive change and movement in your life that you seek. I pride myself on my open-mindedness and acceptance of other's life choices. Let's explore what works for your life."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97205
"After 25+ years of providing counseling I find my philosophy has grown simpler and more to the point. Successful counseling is built on a positive and trusting relationship, much as successful living is dependent on trusting, healthy relationships. I bring a broad array of treatment tools to my work including gestalt, object relations and psychodynamic theory. Most importantly I bring myself; my heart, my humor, my understanding, knowledge and years of experience. I work with adults and children, couples and groups(this includes families)."
Mood Disorders
(971) 236-5012
Verified
Portland, Oregon 97205
View
Mood Disorders
"After 25+ years of providing counseling I find my philosophy has grown simpler and more to the point. Successful counseling is built on a positive and trusting relationship, much as successful living is dependent on trusting, healthy relationships. I bring a broad array of treatment tools to my work including gestalt, object relations and psychodynamic theory. Most importantly I bring myself; my heart, my humor, my understanding, knowledge and years of experience. I work with adults and children, couples and groups(this includes families)."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Portland, Oregon 97215
"Accepting new clients. You're your best expert; my role is as counselor and coach. I offer a free 1/2 hour consult because I believe it's critical to feel comfortable with your therapist! I work well with adults, couples and teen girls struggling with life's challenges. Specialties include relationship and family issues; parenting, postpartum adjustment and fertility issues; depression/anxiety; addiction/codependency; self-esteem and life transition issues; and childhood trauma/loss. My goal is for you to leave therapy with a sense of relief from your struggles and tools to cope with what's to come."
Mood Disorders
(971) 236-5070
Verified
Portland, Oregon 97215
View
Mood Disorders
"Accepting new clients. You're your best expert; my role is as counselor and coach. I offer a free 1/2 hour consult because I believe it's critical to feel comfortable with your therapist! I work well with adults, couples and teen girls struggling with life's challenges. Specialties include relationship and family issues; parenting, postpartum adjustment and fertility issues; depression/anxiety; addiction/codependency; self-esteem and life transition issues; and childhood trauma/loss. My goal is for you to leave therapy with a sense of relief from your struggles and tools to cope with what's to come."
Counselor, LPC
Portland, Oregon 97202
"I am an Insight oriented, GLBTQIA friendly practitioner. I focus on long-term change and improved well-being while working towards "here and now" self-compassion, self-care and behavioral changes to achieve lasting change. I work with clients concerned with substance use/abuse, self-esteem, depression, anxiety, life transitions and emotional regulation concerns among other areas of concern. You may see more about my areas of focus in my profile."
Mood Disorders
(503) 451-6538
Portland, Oregon 97202
View
Mood Disorders
"I am an Insight oriented, GLBTQIA friendly practitioner. I focus on long-term change and improved well-being while working towards "here and now" self-compassion, self-care and behavioral changes to achieve lasting change. I work with clients concerned with substance use/abuse, self-esteem, depression, anxiety, life transitions and emotional regulation concerns among other areas of concern. You may see more about my areas of focus in my profile."
Licensed Professional Counselor, MA, LPC, CADCIII
Verified by Psychology Today
Portland, Oregon 97202
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I strongly believe in the dignity and worth of each person and have 25 years experience helping people with depression, anxiety, trauma, addiction and other issues. The cornerstone of my approach is getting to know you as an individual. I then assist you to understand your unique strengths and challenges. Finally, I work with you to develop a road map for building a life worth living."
Mood Disorders
(503) 966-9238
Verified
Portland, Oregon 97202
View
Mood Disorders
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I strongly believe in the dignity and worth of each person and have 25 years experience helping people with depression, anxiety, trauma, addiction and other issues. The cornerstone of my approach is getting to know you as an individual. I then assist you to understand your unique strengths and challenges. Finally, I work with you to develop a road map for building a life worth living."
Licensed Professional Counselor, LMHC, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97230
"I want to help others live whole-heartedly and rise to their full potential. A good fit in the counseling relationship is essential. I bring a warm, validating approach, promoting understanding and trust from which to delve into what can be difficult work. I want to understand your goals, obstacles in the way, and tailor treatment to your needs. Finding purpose, learning effective ways to get needs met and solve problems, and knowing one's self as worthy of connection and belonging are key to building a life worth living. My experience is with teens, parents, adults, families, and groups."
Mood Disorders
(360) 869-0649
Verified
Office is near:
Portland, Oregon 97230
View
Mood Disorders
"I want to help others live whole-heartedly and rise to their full potential. A good fit in the counseling relationship is essential. I bring a warm, validating approach, promoting understanding and trust from which to delve into what can be difficult work. I want to understand your goals, obstacles in the way, and tailor treatment to your needs. Finding purpose, learning effective ways to get needs met and solve problems, and knowing one's self as worthy of connection and belonging are key to building a life worth living. My experience is with teens, parents, adults, families, and groups."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97205
"I believe that we have a life time to grow and reach our full potential. Challenges offer us an opportunity to develop new skills, enrich our relationships and become a stronger, more confident version of our authentic selves. At times, we need additional support and encouragement to move beyond a particular season in our growth. My approach to working with individuals and families is to identify and call upon innate strengths to find solutions that will meet their needs. My work with clients is collaborative, respectful and creative."
Mood Disorders
(503) 446-1109
Verified
Office is near:
Portland, Oregon 97205
View
Mood Disorders
"I believe that we have a life time to grow and reach our full potential. Challenges offer us an opportunity to develop new skills, enrich our relationships and become a stronger, more confident version of our authentic selves. At times, we need additional support and encouragement to move beyond a particular season in our growth. My approach to working with individuals and families is to identify and call upon innate strengths to find solutions that will meet their needs. My work with clients is collaborative, respectful and creative."
Licensed Professional Counselor, LPC
Verified by Psychology Today
Portland, Oregon 97214
"As a therapist, I see my most essential role in our work together as being a fellow traveler, providing deep listening, honoring and respecting your individual path, and believing fully in your innate ability to create and sustain a life of passion, meaning, and hope through the many challenges and choices we all face in our constantly changing and shifting world. During my years of work as a professional therapist, I have gotten to experience the profound honor of being witness to my clients' rediscovering their courageous, wise, and truest selves."
Mood Disorders
(503) 475-6426
Verified
Portland, Oregon 97214
View
Mood Disorders
"As a therapist, I see my most essential role in our work together as being a fellow traveler, providing deep listening, honoring and respecting your individual path, and believing fully in your innate ability to create and sustain a life of passion, meaning, and hope through the many challenges and choices we all face in our constantly changing and shifting world. During my years of work as a professional therapist, I have gotten to experience the profound honor of being witness to my clients' rediscovering their courageous, wise, and truest selves."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97232
"Do you ever feel like you're just observing life, but not really living it? Do you get lost in your head, consumed by worry or self-doubt, disconnected from your body and emotions? Perhaps you have a nagging feeling that more is possible...if only you weren't held back--by fear, self-doubt, or perfectionism. Are you tired...of taking care of everyone except yourself; of looking to others for validation; of not even knowing what you want, let alone being willing to ask for it? Do you sometimes feel like you don't even really know yourself?"
Mood Disorders
(503) 389-8792
Verified
Portland, Oregon 97232
View
Mood Disorders
"Do you ever feel like you're just observing life, but not really living it? Do you get lost in your head, consumed by worry or self-doubt, disconnected from your body and emotions? Perhaps you have a nagging feeling that more is possible...if only you weren't held back--by fear, self-doubt, or perfectionism. Are you tired...of taking care of everyone except yourself; of looking to others for validation; of not even knowing what you want, let alone being willing to ask for it? Do you sometimes feel like you don't even really know yourself?"
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97209
"Solid, honest, intimate and trustworthy relationships are key to a more fulfilling life. I specialize in understanding and improving relationships with oneself, partner, children and/or parents. I help clients become more aware of what is important to them, build up their sense of themselves, and increase their confidence."
Mood Disorders
(971) 236-4000
Verified
Portland, Oregon 97209
View
Mood Disorders
"Solid, honest, intimate and trustworthy relationships are key to a more fulfilling life. I specialize in understanding and improving relationships with oneself, partner, children and/or parents. I help clients become more aware of what is important to them, build up their sense of themselves, and increase their confidence."
Marriage & Family Therapist Intern
Verified by Psychology Today
Portland, Oregon 97221
"I provide a warm, safe, accepting environment for individuals, children, couples, and families to grow and rebuild hope for the future. Together we can work toward your goals, helping you build upon your inner strengths, relationships and community resources. Significant change comes when you discover new ways to cope and feel freer to enjoy what life offers. I highly value individual needs, unique backgrounds, and work to provide an environment that is specifically tailored to your needs. Humor and a genuine connection are important in my work and I value the relationship I create with you."
Mood Disorders
(928) 323-0131
Verified
Portland, Oregon 97221
View
Mood Disorders
"I provide a warm, safe, accepting environment for individuals, children, couples, and families to grow and rebuild hope for the future. Together we can work toward your goals, helping you build upon your inner strengths, relationships and community resources. Significant change comes when you discover new ways to cope and feel freer to enjoy what life offers. I highly value individual needs, unique backgrounds, and work to provide an environment that is specifically tailored to your needs. Humor and a genuine connection are important in my work and I value the relationship I create with you."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Portland, Oregon 97225
"Everyone has some painful experiences, but it is not necessary to suffer needlessly. If you have been struggling, if you long for greater peace in your life, I may be able to help. I offer a compassionate and heart-centered approach, and bring knowledge, experience, perceptive listening and deep insight into my work. My goal is to help you understand your challenges, and support you to access your inner wisdom and strength as you work towards healthy change. You can find increased calm, a greater sense of fulfillment, a stronger connection with others, and increased creativity."
Mood Disorders
(503) 567-4490
Verified
Portland, Oregon 97225
View
Mood Disorders
"Everyone has some painful experiences, but it is not necessary to suffer needlessly. If you have been struggling, if you long for greater peace in your life, I may be able to help. I offer a compassionate and heart-centered approach, and bring knowledge, experience, perceptive listening and deep insight into my work. My goal is to help you understand your challenges, and support you to access your inner wisdom and strength as you work towards healthy change. You can find increased calm, a greater sense of fulfillment, a stronger connection with others, and increased creativity."
Licensed Professional Counselor, LPC, CADCI, NCC
Verified by Psychology Today
Portland, Oregon 97210
"Do you feel overwhelmed, confused, or stuck? You have more days when it's all you can do to drag yourself out of bed? You have trouble falling asleep because you can't stop worry about what's going to happen? Or you wake up from nightmares that make no sense? Counseling can help. I truly believe everyone has the ability to heal. First, we will develop a safe and respectful relationship. Then, dependent on what works best for you we put together a plan to address your goals. Often I incorporate 'experiential' therapies to complement 'talk' therapy."
Mood Disorders
(503) 610-5039
Verified
Portland, Oregon 97210
View
Mood Disorders
"Do you feel overwhelmed, confused, or stuck? You have more days when it's all you can do to drag yourself out of bed? You have trouble falling asleep because you can't stop worry about what's going to happen? Or you wake up from nightmares that make no sense? Counseling can help. I truly believe everyone has the ability to heal. First, we will develop a safe and respectful relationship. Then, dependent on what works best for you we put together a plan to address your goals. Often I incorporate 'experiential' therapies to complement 'talk' therapy."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97213
"I provide individual and family therapy for teenagers and adults. One of my specialties is supporting teenagers to process and manage life transitions (i.e. entering into high school, identity formation, family /social dynamics, moving into adulthood, etc.). I provide therapeutic practices such as EMDR, CBT, Narrative Therapy, and DBT (mindfulness). My focus for individual and family therapy is maintaining a therapeutic environment that is safe, client-centered, and of high cultural awareness."
Mood Disorders
(503) 536-1205 x120
Verified
Portland, Oregon 97213
View
Mood Disorders
"I provide individual and family therapy for teenagers and adults. One of my specialties is supporting teenagers to process and manage life transitions (i.e. entering into high school, identity formation, family /social dynamics, moving into adulthood, etc.). I provide therapeutic practices such as EMDR, CBT, Narrative Therapy, and DBT (mindfulness). My focus for individual and family therapy is maintaining a therapeutic environment that is safe, client-centered, and of high cultural awareness."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97209
"I provide intensive therapy that reaches to the core of the issue with the goal of total healing. My specialties are trauma recovery and couples therapy using an experiential style that includes physical, emotional and mental components. "Our body and mind can betray us until we uncover the truth". My experience as a business consultant, life coach and Reiki Master inform my practice and my dedication to increasing growth and wholeness for others."
Mood Disorders
(503) 406-9185
Verified
Portland, Oregon 97209
View
Mood Disorders
"I provide intensive therapy that reaches to the core of the issue with the goal of total healing. My specialties are trauma recovery and couples therapy using an experiential style that includes physical, emotional and mental components. "Our body and mind can betray us until we uncover the truth". My experience as a business consultant, life coach and Reiki Master inform my practice and my dedication to increasing growth and wholeness for others."

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