Therapists in San Clemente, CA

Photo of Christy Merriner, Marriage & Family Therapist in San Clemente, CA
Christy Merriner
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
San Clemente, CA 92672
I work with creatives who making a living from their craft. You may be building your career, considering a complete career shift, or struggling with self-doubt, perfectionism, and/or isolation. Regardless of where you are, the future unknowns can be unsettling. Bravely following your passion projects while supporting yourself and others can be both exhilarating and frightening. I specialize in working with individuals with ADHD, creatives, entrepreneurs, and professionals in music and entertainment. As a former entertainment industry professional, I love working on a deeper level with my clients.
I work with creatives who making a living from their craft. You may be building your career, considering a complete career shift, or struggling with self-doubt, perfectionism, and/or isolation. Regardless of where you are, the future unknowns can be unsettling. Bravely following your passion projects while supporting yourself and others can be both exhilarating and frightening. I specialize in working with individuals with ADHD, creatives, entrepreneurs, and professionals in music and entertainment. As a former entertainment industry professional, I love working on a deeper level with my clients.
(310) 499-2594 View (310) 499-2594
Photo of San Clemente Psychological Services, Psychologist in San Clemente, CA
San Clemente Psychological Services
Psychologist
Verified Verified
San Clemente, CA 92673
At San Clemente Psychological Services, we strive to provide high caliber Cognitive Behavioral Therapy (CBT) while ensuring a strong, empathic connection with our clients. At our practice, we want you to feel heard and understood. We share our expertise in CBT, and consider you to be the expert of your own experience. By putting together our expertise and yours, we work collaboratively with you to set goals and create an action plan that is attainable and feels doable for you, in your life right now. We strive to be very genuine and approachable, while providing an optimal quality of care.
At San Clemente Psychological Services, we strive to provide high caliber Cognitive Behavioral Therapy (CBT) while ensuring a strong, empathic connection with our clients. At our practice, we want you to feel heard and understood. We share our expertise in CBT, and consider you to be the expert of your own experience. By putting together our expertise and yours, we work collaboratively with you to set goals and create an action plan that is attainable and feels doable for you, in your life right now. We strive to be very genuine and approachable, while providing an optimal quality of care.
(949) 264-5089 x1 View (949) 264-5089 x1
Photo of Rick McCarthy, Marriage & Family Therapist in San Clemente, CA
Rick McCarthy
Marriage & Family Therapist, MFT, CCTP
Verified Verified
San Clemente, CA 92673
I have been in practice in the area for over 40 years, working with a very diverse population, including individual's, adults, adolescents, and couples with a wide variety of concerns and complex life challenges. I taught for 28 years, first as an associate professor of psychology at Marymount College, and have taught graduate courses at Loyola Marymount University and Pepperdine University. Twice, I have been the recipient of the Lampert Award from Pacificare Behavioral Health, which quantifies client outcomes. In effect, my therapeutic effectiveness has been ranked in the top one percent of over 10,000 participating therapists.
I have been in practice in the area for over 40 years, working with a very diverse population, including individual's, adults, adolescents, and couples with a wide variety of concerns and complex life challenges. I taught for 28 years, first as an associate professor of psychology at Marymount College, and have taught graduate courses at Loyola Marymount University and Pepperdine University. Twice, I have been the recipient of the Lampert Award from Pacificare Behavioral Health, which quantifies client outcomes. In effect, my therapeutic effectiveness has been ranked in the top one percent of over 10,000 participating therapists.
(562) 317-7911 View (562) 317-7911
Photo of Mosaic Family Therapy Corp, Marriage & Family Therapist in San Clemente, CA
Mosaic Family Therapy Corp
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Clemente, CA 92672
How can we help? It is an honor to walk with individuals in their daily life of challenges, joy, suffering, and growth. We think of therapy as a living room for life to explore and process your thoughts, emotions, patterns, and relationships. Our goal is for you to have the safe space to look objectively at yourself and your life and help you grow into your own skin and soul. It takes guts to come to therapy and the more comfortable you feel, the more authentic you will be with yourself and your exploration of the good, the bad, the ugly and the beautiful of life. Mosaic Family therapists are here to sit in the trenches with you.
How can we help? It is an honor to walk with individuals in their daily life of challenges, joy, suffering, and growth. We think of therapy as a living room for life to explore and process your thoughts, emotions, patterns, and relationships. Our goal is for you to have the safe space to look objectively at yourself and your life and help you grow into your own skin and soul. It takes guts to come to therapy and the more comfortable you feel, the more authentic you will be with yourself and your exploration of the good, the bad, the ugly and the beautiful of life. Mosaic Family therapists are here to sit in the trenches with you.
(949) 842-7200 View (949) 842-7200
Photo of Dr. Rick Gastil, Marriage & Family Therapist in San Clemente, CA
Dr. Rick Gastil
Marriage & Family Therapist, PsyD, MSW, LMFT
Verified Verified
13 Endorsed
San Clemente, CA 92673
Are you currently struggling? - With your emotions? - Your relationships? - Your life? - Do you keep repeating the same mistakes? - Do you know why? - Or how to stop? - Help is available! - I'd be happy to give you a free 15-minute phone consultation to see if we're a good fit. - You can review my practice details below. I have over 40 years of experience with proven results. But that doesn't mean I'm the best for You. Take time to research this site's therapists. Talk to us until you find that one that feels right, knowledgeable and comfortable to YOU! . . More about my background? Very briefly, I ...
Are you currently struggling? - With your emotions? - Your relationships? - Your life? - Do you keep repeating the same mistakes? - Do you know why? - Or how to stop? - Help is available! - I'd be happy to give you a free 15-minute phone consultation to see if we're a good fit. - You can review my practice details below. I have over 40 years of experience with proven results. But that doesn't mean I'm the best for You. Take time to research this site's therapists. Talk to us until you find that one that feels right, knowledgeable and comfortable to YOU! . . More about my background? Very briefly, I ...
(949) 397-6704 View (949) 397-6704
Photo of Priscilla Gomez, Clinical Social Work/Therapist in San Clemente, CA
Priscilla Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Clemente, CA 92672
Waitlist for new clients
Welcome to your healing journey! I imagine you are on here because you are seeking a safe space to unpack all that has begun to unfold before you, and you are seeking some clarity as to how to move forward. Dealing with stress, trauma and anxiety is not easy, but learning how your current coping skills are no longer serving you, will bring you one step closer to your healing. I am versed in the fields of anxiety, depression, addiction, and trauma and the effects they have on the mind, body, and spirit. I ground my work in faith, a client-center approach, and help clients move into healing through healthier choices.
Welcome to your healing journey! I imagine you are on here because you are seeking a safe space to unpack all that has begun to unfold before you, and you are seeking some clarity as to how to move forward. Dealing with stress, trauma and anxiety is not easy, but learning how your current coping skills are no longer serving you, will bring you one step closer to your healing. I am versed in the fields of anxiety, depression, addiction, and trauma and the effects they have on the mind, body, and spirit. I ground my work in faith, a client-center approach, and help clients move into healing through healthier choices.
(949) 239-0871 View (949) 239-0871
Photo of Catherine Janet Girard, Marriage & Family Therapist in San Clemente, CA
Catherine Janet Girard
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Clemente, CA 92672
Meeting a stranger, and sharing your life isn't easy. Trusting relationships take time-- even with a professional therapist. I have tried to create an atmosphere that will give you a safe and relaxing place where you can share your hopes, failures, struggles and goals without judgement. The years have a way of tangling us in bonds while the process takes work--healing and change can happen!
Meeting a stranger, and sharing your life isn't easy. Trusting relationships take time-- even with a professional therapist. I have tried to create an atmosphere that will give you a safe and relaxing place where you can share your hopes, failures, struggles and goals without judgement. The years have a way of tangling us in bonds while the process takes work--healing and change can happen!
(949) 565-2651 View (949) 565-2651
Photo of Tracy-Rose Cynthia Lisauskas, Marriage & Family Therapist in San Clemente, CA
Tracy-Rose Cynthia Lisauskas
Marriage & Family Therapist, LMFT, PhDabd
Verified Verified
San Clemente, CA 92672  (Online Only)
I am looking for clients who want to heal deep wounds due to childhood trauma, loss, or grief. We all have an inner knowing that guides us toward empowerment, enlightenment, and a better relationship with Self. I want to assist you back to that voice. I also enjoy working with those who are in recovery or are sober curious, and in need of additional healing or guidance during or after working the 12 steps. If you relate to ever feeling misunderstood or like you don't belong, I can provide a safe and judgment-free therapeutic container for you to share and process your life or patterns that keep you stuck.
I am looking for clients who want to heal deep wounds due to childhood trauma, loss, or grief. We all have an inner knowing that guides us toward empowerment, enlightenment, and a better relationship with Self. I want to assist you back to that voice. I also enjoy working with those who are in recovery or are sober curious, and in need of additional healing or guidance during or after working the 12 steps. If you relate to ever feeling misunderstood or like you don't belong, I can provide a safe and judgment-free therapeutic container for you to share and process your life or patterns that keep you stuck.
(949) 738-5356 View (949) 738-5356
Photo of Stephanie Erickson, Clinical Social Work/Therapist in San Clemente, CA
Stephanie Erickson
Clinical Social Work/Therapist, LCSW
Verified Verified
San Clemente, CA 92673
Life can be difficult and I am here to help you explore and understand your experiences - past, present and future. If you are struggling with relationship difficulties, work challenges, stressful family dynamics or painful personal experiences, with compassion and empathy, I will help you explore and release guilt, shame, anger, anxiety, sadness and grief. You will gain skills to make life happen for you, not against you. You can expect to feel heard and understood as you gain a deeper understanding of yourself and how you have the control and choice to find peace, hope and happiness.
Life can be difficult and I am here to help you explore and understand your experiences - past, present and future. If you are struggling with relationship difficulties, work challenges, stressful family dynamics or painful personal experiences, with compassion and empathy, I will help you explore and release guilt, shame, anger, anxiety, sadness and grief. You will gain skills to make life happen for you, not against you. You can expect to feel heard and understood as you gain a deeper understanding of yourself and how you have the control and choice to find peace, hope and happiness.
(949) 776-2744 View (949) 776-2744
Photo of Kristin Blaney, Marriage & Family Therapist in San Clemente, CA
Kristin Blaney
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Clemente, CA 92672
You should never have to feel alone with your life's challenges. I am an active, supportive listener who will help you address those issues that are causing you pain. I work with parents, adolescents and families to improve relationships. I specialize in trauma and can help you process through your past experiences so that you can fully heal and live in the present. I work with military families and first responders and the unique challenges these populations encounters. I also specialize in adoption related issues including infertility and attachment work. I hope that together, we can help you lead the life you deserve.
You should never have to feel alone with your life's challenges. I am an active, supportive listener who will help you address those issues that are causing you pain. I work with parents, adolescents and families to improve relationships. I specialize in trauma and can help you process through your past experiences so that you can fully heal and live in the present. I work with military families and first responders and the unique challenges these populations encounters. I also specialize in adoption related issues including infertility and attachment work. I hope that together, we can help you lead the life you deserve.
(949) 860-9047 View (949) 860-9047
Photo of Jason Stewart, Marriage & Family Therapist in San Clemente, CA
Jason Stewart
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Clemente, CA 92673  (Online Only)
*I AM ACCEPTING NEW ONLINE CLIENTS* So much about our current circumstances is out of our control. We've been placed in situations we did not expect nor plan for. As a result, our levels of anxiety, depression, and disconnect from ourselves and each other may be higher than they have ever been before. Not only can these events affect us as individuals, they can also cause stress to our relationships with our significant others, children, and extended family. I want you to know that I am here to help in these stressful times.
*I AM ACCEPTING NEW ONLINE CLIENTS* So much about our current circumstances is out of our control. We've been placed in situations we did not expect nor plan for. As a result, our levels of anxiety, depression, and disconnect from ourselves and each other may be higher than they have ever been before. Not only can these events affect us as individuals, they can also cause stress to our relationships with our significant others, children, and extended family. I want you to know that I am here to help in these stressful times.
(951) 456-4445 View (951) 456-4445
Photo of Shelbi S Schneider, Marriage & Family Therapist in San Clemente, CA
Shelbi S Schneider
Marriage & Family Therapist, LMFT
Verified Verified
San Clemente, CA 92672  (Online Only)
I am a compassionate and experienced licensed therapist dedicated to supporting individuals, families, and adolescents through life's challenges. I hold the belief that every individual enters this world with inherent worth and sufficiency. However in life, a person may encounter obstacles, setbacks, or behaviors hindering their desired path. My aim is to assist in overcoming these challenges with a compassionate and empowerment-focused method. With a wealth of experience spanning many demographics and a range of issues including addiction, anxiety, depression, and life transitions, I offer a safe and supportive space for growth
I am a compassionate and experienced licensed therapist dedicated to supporting individuals, families, and adolescents through life's challenges. I hold the belief that every individual enters this world with inherent worth and sufficiency. However in life, a person may encounter obstacles, setbacks, or behaviors hindering their desired path. My aim is to assist in overcoming these challenges with a compassionate and empowerment-focused method. With a wealth of experience spanning many demographics and a range of issues including addiction, anxiety, depression, and life transitions, I offer a safe and supportive space for growth
(949) 828-2492 View (949) 828-2492
Photo of Kelly Burris, Marriage & Family Therapist in San Clemente, CA
Kelly Burris
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Clemente, CA 92673  (Online Only)
Is it time to heal? I am here to help! I work together with people who have experienced trauma or difficult times. I believe that people have an amazing ability to heal. Everyone does! I often hear people say "I want to stop letting this interfere with my life but I don't know how." Guess what? I do! I am not saying that it will be easy to work towards a better life; but it will be WORTH IT. You deserve to live the best life possible. Let's start working together! I am EMDR certified and help other therapists hone their EMDR skills as an EMDRIA Approved Consultant. TELEHEALTH ONLY including EMDR in most cases.
Is it time to heal? I am here to help! I work together with people who have experienced trauma or difficult times. I believe that people have an amazing ability to heal. Everyone does! I often hear people say "I want to stop letting this interfere with my life but I don't know how." Guess what? I do! I am not saying that it will be easy to work towards a better life; but it will be WORTH IT. You deserve to live the best life possible. Let's start working together! I am EMDR certified and help other therapists hone their EMDR skills as an EMDRIA Approved Consultant. TELEHEALTH ONLY including EMDR in most cases.
(949) 264-5922 View (949) 264-5922
Photo of Anna Elise Loprieno, Marriage & Family Therapist in San Clemente, CA
Anna Elise Loprieno
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Clemente, CA 92672
My approach cultivates connection and collaboration, offering a judgment-free space tailored to your unique experiences and aspirations. My clients often compare working with me to a compassionate journey in which self-discovery leads to empowerment. Change is made possible by accepting your current situation. Together, we strengthen the muscles of sitting with your emotions, reducing the impact of challenges like anxiety & self-doubt. Invite Future You to act in alignment with your values, free from persistent thoughts that hold you back. Let's make space for growth and create a path that aligns with the best version of yourself.
My approach cultivates connection and collaboration, offering a judgment-free space tailored to your unique experiences and aspirations. My clients often compare working with me to a compassionate journey in which self-discovery leads to empowerment. Change is made possible by accepting your current situation. Together, we strengthen the muscles of sitting with your emotions, reducing the impact of challenges like anxiety & self-doubt. Invite Future You to act in alignment with your values, free from persistent thoughts that hold you back. Let's make space for growth and create a path that aligns with the best version of yourself.
(949) 649-6430 View (949) 649-6430
Photo of Katie Mann, Clinical Social Work/Therapist in San Clemente, CA
Katie Mann
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Clemente, CA 92672
My name is Katie Mann and I am a Licensed Clinical Social Worker/Psychotherapist practicing in San Clemente, Ca. I have been in practice for 30+ years and as a clinically trained social worker I have served in several interesting capacities. My current practice focuses on young adults, adults, marital and premarital counseling. My goal as a therapist is to join with you in your journey and to support you in developing skills to make healthy life choices. I am honored to be a part of the therapeutic process in guiding you forward to find the fulfilling life you deserve.
My name is Katie Mann and I am a Licensed Clinical Social Worker/Psychotherapist practicing in San Clemente, Ca. I have been in practice for 30+ years and as a clinically trained social worker I have served in several interesting capacities. My current practice focuses on young adults, adults, marital and premarital counseling. My goal as a therapist is to join with you in your journey and to support you in developing skills to make healthy life choices. I am honored to be a part of the therapeutic process in guiding you forward to find the fulfilling life you deserve.
(949) 749-6554 View (949) 749-6554
Photo of Melissa Blower, Licensed Professional Clinical Counselor in San Clemente, CA
Melissa Blower
Licensed Professional Clinical Counselor, MA, MEd
Verified Verified
San Clemente, CA 92673
I am passionate about assisting individuals on their path to healing, growth, and change. I feel honored to come alongside others to help them learn new ways to understand themselves through personal exploration and curiosity. I believe creating healthy relationships and boundaries, gaining a sense of self-acceptance, self-care, and embracing strengths while developing weaknesses leads to healing and lasting change. I focus on establishing a safe, comfortable, and trusting environment that allows space to assist individuals in strengthening and developing their relationships.
I am passionate about assisting individuals on their path to healing, growth, and change. I feel honored to come alongside others to help them learn new ways to understand themselves through personal exploration and curiosity. I believe creating healthy relationships and boundaries, gaining a sense of self-acceptance, self-care, and embracing strengths while developing weaknesses leads to healing and lasting change. I focus on establishing a safe, comfortable, and trusting environment that allows space to assist individuals in strengthening and developing their relationships.
(949) 353-5942 View (949) 353-5942
Photo of Barbara Marie Thomas, Psychologist in San Clemente, CA
Barbara Marie Thomas
Psychologist, PayD, MA
Verified Verified
San Clemente, CA 92673
Waitlist for new clients
I know life can create problems and issues and my goal is to help as many people I can get through the difficult times/issues in their life. I love helping children, their parents, individuals, and those in the sunset hours of life. My passion is to help each client recognize hope, joy, relaxation, and growth on their pathway through life.
I know life can create problems and issues and my goal is to help as many people I can get through the difficult times/issues in their life. I love helping children, their parents, individuals, and those in the sunset hours of life. My passion is to help each client recognize hope, joy, relaxation, and growth on their pathway through life.
(949) 383-4030 View (949) 383-4030
Photo of Jen Hurvitz, Marriage & Family Therapist in San Clemente, CA
Jen Hurvitz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Clemente, CA 92673  (Online Only)
In my practice, the therapeutic relationship is the cornerstone of healing. I believe that genuine connection, trust, and collaboration between therapist and client create the ideal conditions for growth and transformation. Our therapeutic alliance will serve as a safe and supportive space where you can explore your deepest thoughts, emotions, and experiences.
In my practice, the therapeutic relationship is the cornerstone of healing. I believe that genuine connection, trust, and collaboration between therapist and client create the ideal conditions for growth and transformation. Our therapeutic alliance will serve as a safe and supportive space where you can explore your deepest thoughts, emotions, and experiences.
(747) 223-8506 View (747) 223-8506
Photo of Alanna Taormina, Marriage & Family Therapist in San Clemente, CA
Alanna Taormina
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Clemente, CA 92672  (Online Only)
I take a holistic approach to therapy and address client's concerns from the perspective of their mind, body, and spirit. My role is one of a guide along the journey to wholeness. I offer illumination of integral pieces along your path and help you to integrate these pieces to become a happier, healthier, more authentic you! I truly believe that each individual can heal from emotional pain. I am competent in a variety of theoretical approaches including: Psychodynamic, Transpersonal, Client centered, Humanistic, Gestalt, and CBT. I am trained in EMDR and clinical hypnosis.
I take a holistic approach to therapy and address client's concerns from the perspective of their mind, body, and spirit. My role is one of a guide along the journey to wholeness. I offer illumination of integral pieces along your path and help you to integrate these pieces to become a happier, healthier, more authentic you! I truly believe that each individual can heal from emotional pain. I am competent in a variety of theoretical approaches including: Psychodynamic, Transpersonal, Client centered, Humanistic, Gestalt, and CBT. I am trained in EMDR and clinical hypnosis.
(707) 693-4465 View (707) 693-4465
Photo of Amy Borst, Marriage & Family Therapist in San Clemente, CA
Amy Borst
Marriage & Family Therapist, MA, LMFT, ATR-BC, LPCC
Verified Verified
5 Endorsed
San Clemente, CA 92672
Self-exploration continues throughout our lives. Our efforts to find peace and self-fulfillment can be accomplished through introspection and processing. I employ a variety of therapy modalities that assist with the exploration process in a manner that feels comfortable and safe, leading to those moments of understanding and acceptance. Art and EMDR Therapy combined can assist with reaching a deeper level of self-awareness in a non-threatening manner, and also allows for reprocessing recent and past traumatic experiences. With a willingness towards self-awareness, both modalities can be utilized to achieve ideal adjustment.
Self-exploration continues throughout our lives. Our efforts to find peace and self-fulfillment can be accomplished through introspection and processing. I employ a variety of therapy modalities that assist with the exploration process in a manner that feels comfortable and safe, leading to those moments of understanding and acceptance. Art and EMDR Therapy combined can assist with reaching a deeper level of self-awareness in a non-threatening manner, and also allows for reprocessing recent and past traumatic experiences. With a willingness towards self-awareness, both modalities can be utilized to achieve ideal adjustment.
(949) 647-4897 View (949) 647-4897

See more therapy options for San Clemente

How does your Therapist compare?

Number of Therapists in San Clemente, CA

200+

Average cost per session

$175

Therapists in San Clemente, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
77% Self Esteem
73% Coping Skills
68% Stress
63% Grief

Average years in practice

12 Years

Top 3 insurances accepted

73% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH
64% Aetna

How Therapists in San Clemente, CA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in San Clemente?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.