Therapists in San Clemente, CA

Photo of Sirona Behavioral Health, Marriage & Family Therapist in San Clemente, CA
Sirona Behavioral Health
Marriage & Family Therapist
Verified Verified
San Clemente, CA 92673
Making the decision to get free from your addiction is the most important one you will ever make. It empowers you to have control over your life and avoid a downward spiral of chaos. Sirona Behavioral Health is committed to the safety, comfort, and success of every resident that comes to us seeking treatment. We provide clients with all of the resources they need to sustain a life without drugs and alcohol, and provide the tools to help them learn how to enjoy life again. We work closely with every resident to ensure the best care for each individual.
Making the decision to get free from your addiction is the most important one you will ever make. It empowers you to have control over your life and avoid a downward spiral of chaos. Sirona Behavioral Health is committed to the safety, comfort, and success of every resident that comes to us seeking treatment. We provide clients with all of the resources they need to sustain a life without drugs and alcohol, and provide the tools to help them learn how to enjoy life again. We work closely with every resident to ensure the best care for each individual.
(844) 294-8008 View (844) 294-8008
Photo of Dr. Rick Gastil, Marriage & Family Therapist in San Clemente, CA
Dr. Rick Gastil
Marriage & Family Therapist, PsyD, MSW, LMFT
Verified Verified
13 Endorsed
San Clemente, CA 92673
Are you currently struggling? - With your emotions? - Your relationships? - Your life? - Do you keep repeating the same mistakes? - Do you know why? - Or how to stop? - Help is available! - I'd be happy to give you a free 15-minute phone consultation to see if we're a good fit. - You can review my practice details below. I have over 40 years of experience with proven results. But that doesn't mean I'm the best for You. Take time to research this site's therapists. Talk to us until you find that one that feels right, knowledgeable and comfortable to YOU! . . More about my background? Very briefly, I ...
Are you currently struggling? - With your emotions? - Your relationships? - Your life? - Do you keep repeating the same mistakes? - Do you know why? - Or how to stop? - Help is available! - I'd be happy to give you a free 15-minute phone consultation to see if we're a good fit. - You can review my practice details below. I have over 40 years of experience with proven results. But that doesn't mean I'm the best for You. Take time to research this site's therapists. Talk to us until you find that one that feels right, knowledgeable and comfortable to YOU! . . More about my background? Very briefly, I ...
(949) 397-6704 View (949) 397-6704
Photo of Isabel Rothstein, Clinical Social Work/Therapist in San Clemente, CA
Isabel Rothstein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Clemente, CA 92672  (Online Only)
Communicating effectively and fostering positive relationships can be challenging, especially with those we love the most. Sometimes we see patterns we would like to change but are not sure where to start. When you’re dedicated to making a relationship work and are open to shifting your communication styles, anything is possible. Everyone communicates differently and every relationship takes work. Being equipped with the tools to positively express yourself can, not only, improve your relationships but will help build the confidence to interact with the world in a way that honors your boundaries and respects those of others.
Communicating effectively and fostering positive relationships can be challenging, especially with those we love the most. Sometimes we see patterns we would like to change but are not sure where to start. When you’re dedicated to making a relationship work and are open to shifting your communication styles, anything is possible. Everyone communicates differently and every relationship takes work. Being equipped with the tools to positively express yourself can, not only, improve your relationships but will help build the confidence to interact with the world in a way that honors your boundaries and respects those of others.
(949) 881-5452 View (949) 881-5452
Photo of Christy Merriner, Marriage & Family Therapist in San Clemente, CA
Christy Merriner
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
San Clemente, CA 92672
I work with creatives who making a living from their craft. You may be building your career, considering a complete career shift, or struggling with self-doubt, perfectionism, and/or isolation. Regardless of where you are, the future unknowns can be unsettling. Bravely following your passion projects while supporting yourself and others can be both exhilarating and frightening. I specialize in working with individuals with ADHD, creatives, entrepreneurs, and professionals in music and entertainment. As a former entertainment industry professional, I love working on a deeper level with my clients.
I work with creatives who making a living from their craft. You may be building your career, considering a complete career shift, or struggling with self-doubt, perfectionism, and/or isolation. Regardless of where you are, the future unknowns can be unsettling. Bravely following your passion projects while supporting yourself and others can be both exhilarating and frightening. I specialize in working with individuals with ADHD, creatives, entrepreneurs, and professionals in music and entertainment. As a former entertainment industry professional, I love working on a deeper level with my clients.
(310) 499-2594 View (310) 499-2594
Photo of Holly Wood, Marriage & Family Therapist in San Clemente, CA
Holly Wood
Marriage & Family Therapist, MS, PhD(C), LMFT, CST
Verified Verified
2 Endorsed
San Clemente, CA 92673  (Online Only)
You're a high-achiever, adept at navigating the complexities of business, and cultivating success in many areas of your life. You'er balancing a career, family life, and relationships. Yet, there's one area that doesn't quite align with everything else – your sex life. Perhaps everything is great, but you and your partner can get on the same page in the bedroom? Maybe you've lost desire, have anxiety, or your body isn't functioning the way you'd like it to? Perhaps you are struggling silently with pelvic pain or recovering from sexual violence? Or maybe you just have some unexplored areas or unanswered questions in your sexual life.
You're a high-achiever, adept at navigating the complexities of business, and cultivating success in many areas of your life. You'er balancing a career, family life, and relationships. Yet, there's one area that doesn't quite align with everything else – your sex life. Perhaps everything is great, but you and your partner can get on the same page in the bedroom? Maybe you've lost desire, have anxiety, or your body isn't functioning the way you'd like it to? Perhaps you are struggling silently with pelvic pain or recovering from sexual violence? Or maybe you just have some unexplored areas or unanswered questions in your sexual life.
(747) 234-2827 View (747) 234-2827
Photo of Foojan Zeine, Marriage & Family Therapist in San Clemente, CA
Foojan Zeine
Marriage & Family Therapist, PsyD, MFT
Verified Verified
San Clemente, CA 92672
In our session, I focus on meeting you with empathy and truly understanding your needs, wants, and desires. Together, we will embark on a journey to discover whether therapy or coaching resonates best with your unique requirements. Once your goal is identified, we will walk hand in hand toward its realization. I will serve as a compassionate mirror, reflecting the aspects of yourself that may have gone unnoticed. Together, we will explore fresh perspectives on being, thinking, and behaving, paving the way for you to embrace and sustain the fulfilling life you aspire to and truly deserve through trauma-informed techniques.
In our session, I focus on meeting you with empathy and truly understanding your needs, wants, and desires. Together, we will embark on a journey to discover whether therapy or coaching resonates best with your unique requirements. Once your goal is identified, we will walk hand in hand toward its realization. I will serve as a compassionate mirror, reflecting the aspects of yourself that may have gone unnoticed. Together, we will explore fresh perspectives on being, thinking, and behaving, paving the way for you to embrace and sustain the fulfilling life you aspire to and truly deserve through trauma-informed techniques.
(818) 648-2140 View (818) 648-2140
Photo of Kristina R Gonzalez, Clinical Social Work/Therapist in San Clemente, CA
Kristina R Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Clemente, CA 92672  (Online Only)
Have you found yourself feeling detached, unmotivated, or just not yourself? Or maybe you’re constantly on autopilot, tense, and anxious. Many of us experience this at stressful times in our lives. Maybe you know your current routine, or lack there of, isn’t helping, but you’re not sure where to start. Let's explore your current life circumstances to develop a plan of change together. Maybe it’s not so simple though, and you feel there are things that have happened in your life that you still don’t understand, or maybe haven’t even talked about. I can give you that safe space you've been looking for to process and free yourself.
Have you found yourself feeling detached, unmotivated, or just not yourself? Or maybe you’re constantly on autopilot, tense, and anxious. Many of us experience this at stressful times in our lives. Maybe you know your current routine, or lack there of, isn’t helping, but you’re not sure where to start. Let's explore your current life circumstances to develop a plan of change together. Maybe it’s not so simple though, and you feel there are things that have happened in your life that you still don’t understand, or maybe haven’t even talked about. I can give you that safe space you've been looking for to process and free yourself.
(949) 356-9359 View (949) 356-9359
Photo of Mackinzie Rummell, Associate Clinical Social Worker in San Clemente, CA
Mackinzie Rummell
Associate Clinical Social Worker, ASW
Verified Verified
San Clemente, CA 92672
I help millennial women who are struggling in their relationships, marriage, or dating life feel secure and understand the root cause of their anxiety, depression, and eating disorders. I also help couples who are struggling with feeling stuck in cycles of conflict and disconnection. You are not alone. We all seek deep connection and belonging. I am here to assure you there is light and hope on the other side of whatever you are experiencing.
I help millennial women who are struggling in their relationships, marriage, or dating life feel secure and understand the root cause of their anxiety, depression, and eating disorders. I also help couples who are struggling with feeling stuck in cycles of conflict and disconnection. You are not alone. We all seek deep connection and belonging. I am here to assure you there is light and hope on the other side of whatever you are experiencing.
(949) 991-6724 View (949) 991-6724
Photo of Catherine Janet Girard, Marriage & Family Therapist in San Clemente, CA
Catherine Janet Girard
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Clemente, CA 92672
Meeting a stranger, and sharing your life isn't easy. Trusting relationships take time-- even with a professional therapist. I have tried to create an atmosphere that will give you a safe and relaxing place where you can share your hopes, failures, struggles and goals without judgement. The years have a way of tangling us in bonds while the process takes work--healing and change can happen!
Meeting a stranger, and sharing your life isn't easy. Trusting relationships take time-- even with a professional therapist. I have tried to create an atmosphere that will give you a safe and relaxing place where you can share your hopes, failures, struggles and goals without judgement. The years have a way of tangling us in bonds while the process takes work--healing and change can happen!
(949) 565-2651 View (949) 565-2651
Photo of Dr. Lidar Shany in San Clemente, CA
Dr. Lidar Shany
Jungian, Analyst, IAAP, CGJIZ
Verified Verified
1 Endorsed
San Clemente, CA 92673
Are you in search of depth, meaning, transformation and healing? I help clients achieve those. Are you suffering from postpartum depression or confusion ? It is my expertise to work with women in childbirth phase. If you wish to resolve difficulties in relationship, or work through your childhood trauma, attachment and early life complexities; if you want to ease PTSD and anxiety symptoms, or to feel the heaviness and blackness of depression lightened, I am experienced in helping clients achieve these.
Are you in search of depth, meaning, transformation and healing? I help clients achieve those. Are you suffering from postpartum depression or confusion ? It is my expertise to work with women in childbirth phase. If you wish to resolve difficulties in relationship, or work through your childhood trauma, attachment and early life complexities; if you want to ease PTSD and anxiety symptoms, or to feel the heaviness and blackness of depression lightened, I am experienced in helping clients achieve these.
(949) 779-6115 View (949) 779-6115
Photo of Kristin Blaney, Marriage & Family Therapist in San Clemente, CA
Kristin Blaney
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Clemente, CA 92672
You should never have to feel alone with your life's challenges. I am an active, supportive listener who will help you address those issues that are causing you pain. I work with parents, adolescents and families to improve relationships. I specialize in trauma and can help you process through your past experiences so that you can fully heal and live in the present. I work with military families and first responders and the unique challenges these populations encounters. I also specialize in adoption related issues including infertility and attachment work. I hope that together, we can help you lead the life you deserve.
You should never have to feel alone with your life's challenges. I am an active, supportive listener who will help you address those issues that are causing you pain. I work with parents, adolescents and families to improve relationships. I specialize in trauma and can help you process through your past experiences so that you can fully heal and live in the present. I work with military families and first responders and the unique challenges these populations encounters. I also specialize in adoption related issues including infertility and attachment work. I hope that together, we can help you lead the life you deserve.
(949) 860-9047 View (949) 860-9047
Photo of Lyssa Kerrigan, Counselor in San Clemente, CA
Lyssa Kerrigan
Counselor, MA, LPCC
Verified Verified
3 Endorsed
San Clemente, CA 92672
Thank you for taking the first step toward self-discovery, transformation, and greater wellbeing. Life can present us with various challenges, yet within every difficulty lies an opportunity for growth. As a dedicated and empathetic therapist, my mission is to provide a warm, non-judgmental environment where you can explore your thoughts, feelings, and experiences.
Thank you for taking the first step toward self-discovery, transformation, and greater wellbeing. Life can present us with various challenges, yet within every difficulty lies an opportunity for growth. As a dedicated and empathetic therapist, my mission is to provide a warm, non-judgmental environment where you can explore your thoughts, feelings, and experiences.
(949) 835-5362 View (949) 835-5362
Photo of Carisa Kelso, Associate Professional Clinical Counselor in San Clemente, CA
Carisa Kelso
Associate Professional Clinical Counselor, APCC
Verified Verified
5 Endorsed
San Clemente, CA 92672  (Online Only)
I am here to support individuals and couples to be empowered to create change in their lives. As a therapist, I am devoted to creating a safe space for you to explore and identify patterns in your life that require change to live your fullest life. I am committed to helping clients overcome past pains, gain insight to understand themselves better, learn healthy and effective tools to reduce anxiety and depressive symptoms, and live the life they truly desire.
I am here to support individuals and couples to be empowered to create change in their lives. As a therapist, I am devoted to creating a safe space for you to explore and identify patterns in your life that require change to live your fullest life. I am committed to helping clients overcome past pains, gain insight to understand themselves better, learn healthy and effective tools to reduce anxiety and depressive symptoms, and live the life they truly desire.
(949) 993-0409 View (949) 993-0409
Photo of Amy Duckwall, Psychologist in San Clemente, CA
Amy Duckwall
Psychologist, PsyD
Verified Verified
1 Endorsed
San Clemente, CA 92673
Are you stressed out and overwhelmed? Is setting boundaries with people scary or even impossible? Are you anxious, self-doubting, or feeling lost? Maybe you're stuck on mistakes from the past or fixating on fear of your future. Or you struggle to say no to people because you're afraid of rejection or criticism or abandonment. Perhaps you're just exhausted with all of it, balancing everything nonstop for everyone else and yourself. Maybe you've forgotten how to be..you? You try to do it all but your confidence is lacking and you're feeling guilty over everything. You just need it to be...easier. Life wasn't supposed to be this hard.
Are you stressed out and overwhelmed? Is setting boundaries with people scary or even impossible? Are you anxious, self-doubting, or feeling lost? Maybe you're stuck on mistakes from the past or fixating on fear of your future. Or you struggle to say no to people because you're afraid of rejection or criticism or abandonment. Perhaps you're just exhausted with all of it, balancing everything nonstop for everyone else and yourself. Maybe you've forgotten how to be..you? You try to do it all but your confidence is lacking and you're feeling guilty over everything. You just need it to be...easier. Life wasn't supposed to be this hard.
(949) 806-4771 View (949) 806-4771
Photo of Mary Christie, Licensed Professional Clinical Counselor in San Clemente, CA
Mary Christie
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Clemente, CA 92673
Located in San Clemente, I have a supportive, direct and caring approach to counseling. I have been practicing psychotherapy for 30years and truly enjoy assisting clients in their quality of life. I specialize in helping those who have depression, anxiety, problems with anger management, and those affected by domestic violence. I am certified in treating trauma, PTSD and grief with the use of EMDR. I have 5 years direct experience in working with persons diagnosed with Attachment Disorder. I work with children, adolescents and adults, in individual, couples, and family therapy. My goal is to be your ally in the healing process.
Located in San Clemente, I have a supportive, direct and caring approach to counseling. I have been practicing psychotherapy for 30years and truly enjoy assisting clients in their quality of life. I specialize in helping those who have depression, anxiety, problems with anger management, and those affected by domestic violence. I am certified in treating trauma, PTSD and grief with the use of EMDR. I have 5 years direct experience in working with persons diagnosed with Attachment Disorder. I work with children, adolescents and adults, in individual, couples, and family therapy. My goal is to be your ally in the healing process.
(714) 947-1068 View (714) 947-1068
Photo of Jen Anthony, Marriage & Family Therapist in San Clemente, CA
Jen Anthony
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Clemente, CA 92672
Have you been feeling like you need a change in your life, but are not sure how to go about making that happen? With my emphasis in Marriage & Family Therapy, the focus of my work includes life transitions, whether it is adjusting to parenthood, considering a change within the family system, or preparing for a career move. Learning methods to make even small changes can lead to positive improvements. I am passionate about helping individuals identify their values so they can move intentionally in a direction that inspires them. In my work with couples, I promote collaboration between them that aligns with their personal values.
Have you been feeling like you need a change in your life, but are not sure how to go about making that happen? With my emphasis in Marriage & Family Therapy, the focus of my work includes life transitions, whether it is adjusting to parenthood, considering a change within the family system, or preparing for a career move. Learning methods to make even small changes can lead to positive improvements. I am passionate about helping individuals identify their values so they can move intentionally in a direction that inspires them. In my work with couples, I promote collaboration between them that aligns with their personal values.
(949) 558-2870 View (949) 558-2870
Photo of Kerreen M Chau, Marriage & Family Therapist in San Clemente, CA
Kerreen M Chau
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Clemente, CA 92672
I treat individuals, couples and adolescents. I specialize in couple therapy and work on issues of communication, affairs, intimacy, relationship building and divorce transition. People often believe that they are more independent than they truly are on others, less connected and affected by the people in their lives. However, research shows the opposite. It also helps to learn about our emotions. Emotions often are automatic especially when anxiety and stress is high. My work looks at affective neuroscience which integrates the scientific research of brain function and emotions that drive behavior, focus and our relationships with others."
I treat individuals, couples and adolescents. I specialize in couple therapy and work on issues of communication, affairs, intimacy, relationship building and divorce transition. People often believe that they are more independent than they truly are on others, less connected and affected by the people in their lives. However, research shows the opposite. It also helps to learn about our emotions. Emotions often are automatic especially when anxiety and stress is high. My work looks at affective neuroscience which integrates the scientific research of brain function and emotions that drive behavior, focus and our relationships with others."
(949) 769-0153 View (949) 769-0153
Photo of Stephanie Erickson, Clinical Social Work/Therapist in San Clemente, CA
Stephanie Erickson
Clinical Social Work/Therapist, LCSW
Verified Verified
San Clemente, CA 92673
Life can be difficult and I am here to help you explore and understand your experiences - past, present and future. If you are struggling with relationship difficulties, work challenges, stressful family dynamics or painful personal experiences, with compassion and empathy, I will help you explore and release guilt, shame, anger, anxiety, sadness and grief. You will gain skills to make life happen for you, not against you. You can expect to feel heard and understood as you gain a deeper understanding of yourself and how you have the control and choice to find peace, hope and happiness.
Life can be difficult and I am here to help you explore and understand your experiences - past, present and future. If you are struggling with relationship difficulties, work challenges, stressful family dynamics or painful personal experiences, with compassion and empathy, I will help you explore and release guilt, shame, anger, anxiety, sadness and grief. You will gain skills to make life happen for you, not against you. You can expect to feel heard and understood as you gain a deeper understanding of yourself and how you have the control and choice to find peace, hope and happiness.
(949) 776-2744 View (949) 776-2744
Photo of Rachel Daggett, Marriage & Family Therapist in San Clemente, CA
Rachel Daggett
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
San Clemente, CA 92672
I love working with both teens and adults, focusing in mental health of new mamas, adolescent development and mental health, and eating disorders.
I love working with both teens and adults, focusing in mental health of new mamas, adolescent development and mental health, and eating disorders.
(310) 889-0709 View (310) 889-0709
Photo of Kelly Burris, Marriage & Family Therapist in San Clemente, CA
Kelly Burris
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Clemente, CA 92673  (Online Only)
Is it time to heal? I am here to help! I work together with people who have experienced trauma or difficult times. I believe that people have an amazing ability to heal. Everyone does! I often hear people say "I want to stop letting this interfere with my life but I don't know how." Guess what? I do! I am not saying that it will be easy to work towards a better life; but it will be WORTH IT. You deserve to live the best life possible. Let's start working together! I am EMDR certified and help other therapists hone their EMDR skills as an EMDRIA Approved Consultant. TELEHEALTH ONLY including EMDR in most cases.
Is it time to heal? I am here to help! I work together with people who have experienced trauma or difficult times. I believe that people have an amazing ability to heal. Everyone does! I often hear people say "I want to stop letting this interfere with my life but I don't know how." Guess what? I do! I am not saying that it will be easy to work towards a better life; but it will be WORTH IT. You deserve to live the best life possible. Let's start working together! I am EMDR certified and help other therapists hone their EMDR skills as an EMDRIA Approved Consultant. TELEHEALTH ONLY including EMDR in most cases.
(949) 264-5922 View (949) 264-5922

See more therapy options for San Clemente

How does your Therapist compare?

Number of Therapists in San Clemente, CA

200+

Average cost per session

$175

Therapists in San Clemente, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
77% Self Esteem
73% Coping Skills
68% Stress
63% Grief

Average years in practice

12 Years

Top 3 insurances accepted

73% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH
64% Aetna

How Therapists in San Clemente, CA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in San Clemente?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.