Therapists in San Clemente, CA

Photo of Brandon Tatum, Pre-Licensed Professional in San Clemente, CA
Brandon Tatum
Pre-Licensed Professional
Verified Verified
1 Endorsed
San Clemente, CA 92672
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldnʼt be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldnʼt be so hard to live a better life.
(949) 990-4358 View (949) 990-4358
Photo of Renee Michelle in San Clemente, CA
Renee Michelle
MA
Verified Verified
San Clemente, CA 92672
As a Faith-based Spiritual Director and Counselor, I help women get unstuck spiritually, relationally, and emotionally. After doing my Masters Degree in Marriage and Family Therapy and completing my Masters in Spiritual Formation and Soul Care, I wanted to help women grow in their emotional, spiritual and relational lives. I help individuals that are experiencing grief, life transitions, wanting healthier relationships, wanting to experience more of their true self and worth, and who are experiencing anxiety, or depression. I help individuals create a healthier spiritual life and help women discover their voice and true self.
As a Faith-based Spiritual Director and Counselor, I help women get unstuck spiritually, relationally, and emotionally. After doing my Masters Degree in Marriage and Family Therapy and completing my Masters in Spiritual Formation and Soul Care, I wanted to help women grow in their emotional, spiritual and relational lives. I help individuals that are experiencing grief, life transitions, wanting healthier relationships, wanting to experience more of their true self and worth, and who are experiencing anxiety, or depression. I help individuals create a healthier spiritual life and help women discover their voice and true self.
(562) 568-9177 View (562) 568-9177
Photo of Carisa Kelso, Associate Professional Clinical Counselor in San Clemente, CA
Carisa Kelso
Associate Professional Clinical Counselor, APCC
Verified Verified
5 Endorsed
San Clemente, CA 92672  (Online Only)
I am here to support individuals and couples to be empowered to create change in their lives. As a therapist, I am devoted to creating a safe space for you to explore and identify patterns in your life that require change to live your fullest life. I am committed to helping clients overcome past pains, gain insight to understand themselves better, learn healthy and effective tools to reduce anxiety and depressive symptoms, and live the life they truly desire.
I am here to support individuals and couples to be empowered to create change in their lives. As a therapist, I am devoted to creating a safe space for you to explore and identify patterns in your life that require change to live your fullest life. I am committed to helping clients overcome past pains, gain insight to understand themselves better, learn healthy and effective tools to reduce anxiety and depressive symptoms, and live the life they truly desire.
(949) 993-0409 View (949) 993-0409
Photo of Sarah Chik, Marriage & Family Therapist Associate in San Clemente, CA
Sarah Chik
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
San Clemente, CA 92672
Do you feel overwhelmed with the never-ending stressors that life keeps throwing at you? Are you struggling to feel happy and live authentically in your everyday life? Is it hard for you to have healthy relationships with friends and family because you feel stuck and exhausted? Are you wanting to make a career change, but have no idea where to start? That's why I'm here! It is so scary even thinking about where to start and taking the leap to reach out for help is the first step. I am here to guide you!
Do you feel overwhelmed with the never-ending stressors that life keeps throwing at you? Are you struggling to feel happy and live authentically in your everyday life? Is it hard for you to have healthy relationships with friends and family because you feel stuck and exhausted? Are you wanting to make a career change, but have no idea where to start? That's why I'm here! It is so scary even thinking about where to start and taking the leap to reach out for help is the first step. I am here to guide you!
(949) 519-4380 View (949) 519-4380
Photo of Rick McCarthy, Marriage & Family Therapist in San Clemente, CA
Rick McCarthy
Marriage & Family Therapist, MFT, CCTP
Verified Verified
San Clemente, CA 92673
I have been in practice in the area for over 40 years, working with a very diverse population, including individual's, adults, adolescents, and couples with a wide variety of concerns and complex life challenges. I taught for 28 years, first as an associate professor of psychology at Marymount College, and have taught graduate courses at Loyola Marymount University and Pepperdine University. Twice, I have been the recipient of the Lampert Award from Pacificare Behavioral Health, which quantifies client outcomes. In effect, my therapeutic effectiveness has been ranked in the top one percent of over 10,000 participating therapists.
I have been in practice in the area for over 40 years, working with a very diverse population, including individual's, adults, adolescents, and couples with a wide variety of concerns and complex life challenges. I taught for 28 years, first as an associate professor of psychology at Marymount College, and have taught graduate courses at Loyola Marymount University and Pepperdine University. Twice, I have been the recipient of the Lampert Award from Pacificare Behavioral Health, which quantifies client outcomes. In effect, my therapeutic effectiveness has been ranked in the top one percent of over 10,000 participating therapists.
(562) 317-7911 View (562) 317-7911
Photo of Kristina R Gonzalez, Clinical Social Work/Therapist in San Clemente, CA
Kristina R Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Clemente, CA 92672  (Online Only)
Have you found yourself feeling detached, unmotivated, or just not yourself? Or maybe you’re constantly on autopilot, tense, and anxious. Many of us experience this at stressful times in our lives. Maybe you know your current routine, or lack there of, isn’t helping, but you’re not sure where to start. Let's explore your current life circumstances to develop a plan of change together. Maybe it’s not so simple though, and you feel there are things that have happened in your life that you still don’t understand, or maybe haven’t even talked about. I can give you that safe space you've been looking for to process and free yourself.
Have you found yourself feeling detached, unmotivated, or just not yourself? Or maybe you’re constantly on autopilot, tense, and anxious. Many of us experience this at stressful times in our lives. Maybe you know your current routine, or lack there of, isn’t helping, but you’re not sure where to start. Let's explore your current life circumstances to develop a plan of change together. Maybe it’s not so simple though, and you feel there are things that have happened in your life that you still don’t understand, or maybe haven’t even talked about. I can give you that safe space you've been looking for to process and free yourself.
(949) 356-9359 View (949) 356-9359
Photo of Shelbi S Schneider, Marriage & Family Therapist in San Clemente, CA
Shelbi S Schneider
Marriage & Family Therapist, LMFT
Verified Verified
San Clemente, CA 92672  (Online Only)
I am a compassionate and experienced licensed therapist dedicated to supporting individuals, families, and adolescents through life's challenges. I hold the belief that every individual enters this world with inherent worth and sufficiency. However in life, a person may encounter obstacles, setbacks, or behaviors hindering their desired path. My aim is to assist in overcoming these challenges with a compassionate and empowerment-focused method. With a wealth of experience spanning many demographics and a range of issues including addiction, anxiety, depression, and life transitions, I offer a safe and supportive space for growth
I am a compassionate and experienced licensed therapist dedicated to supporting individuals, families, and adolescents through life's challenges. I hold the belief that every individual enters this world with inherent worth and sufficiency. However in life, a person may encounter obstacles, setbacks, or behaviors hindering their desired path. My aim is to assist in overcoming these challenges with a compassionate and empowerment-focused method. With a wealth of experience spanning many demographics and a range of issues including addiction, anxiety, depression, and life transitions, I offer a safe and supportive space for growth
(949) 828-2492 View (949) 828-2492
Photo of Lisa Klipfel, Marriage & Family Therapist in San Clemente, CA
Lisa Klipfel
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
San Clemente, CA 92672
Are you worried about your kids? Do you want them to be happy? Most parents naturally worry about their children, but when additional stresses are added into the equation such as a divorce, medical illness, attention issues, difficulty with anger, academic struggles and/or anxious mood things get more complicated and difficult to handle for both kids and caregivers. I am hear to help you navigate through this time, and to assist your child is coping with life in a more productive manner, making them a happier kid. Together we can give your child some relief.
Are you worried about your kids? Do you want them to be happy? Most parents naturally worry about their children, but when additional stresses are added into the equation such as a divorce, medical illness, attention issues, difficulty with anger, academic struggles and/or anxious mood things get more complicated and difficult to handle for both kids and caregivers. I am hear to help you navigate through this time, and to assist your child is coping with life in a more productive manner, making them a happier kid. Together we can give your child some relief.
(949) 391-4254 View (949) 391-4254
Photo of Donna Petit, Pre-Licensed Professional in San Clemente, CA
Donna Petit
Pre-Licensed Professional, CPC
Verified Verified
4 Endorsed
San Clemente, CA 92672
Thank you for stopping by and taking a second to get to know me. I am a certified professional life coach specializing in relationships and mental health. The long journey that brought me to this place in my life included growing up in southern California and moving up to Cal Poly, SLO where I earned a bachelor’s degree in psychology/human development. For our first ten years as a family, we lived wherever the Marine Corps sent us! I’ve spent most of the last three decades trying to build healthy, connected, resilient relationships with my husband and our three kids. They have all grown up now - I guess we all have!
Thank you for stopping by and taking a second to get to know me. I am a certified professional life coach specializing in relationships and mental health. The long journey that brought me to this place in my life included growing up in southern California and moving up to Cal Poly, SLO where I earned a bachelor’s degree in psychology/human development. For our first ten years as a family, we lived wherever the Marine Corps sent us! I’ve spent most of the last three decades trying to build healthy, connected, resilient relationships with my husband and our three kids. They have all grown up now - I guess we all have!
(949) 919-6589 View (949) 919-6589
Photo of Isabel Rothstein, Clinical Social Work/Therapist in San Clemente, CA
Isabel Rothstein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Clemente, CA 92672  (Online Only)
Communicating effectively and fostering positive relationships can be challenging, especially with those we love the most. Sometimes we see patterns we would like to change but are not sure where to start. When you’re dedicated to making a relationship work and are open to shifting your communication styles, anything is possible. Everyone communicates differently and every relationship takes work. Being equipped with the tools to positively express yourself can, not only, improve your relationships but will help build the confidence to interact with the world in a way that honors your boundaries and respects those of others.
Communicating effectively and fostering positive relationships can be challenging, especially with those we love the most. Sometimes we see patterns we would like to change but are not sure where to start. When you’re dedicated to making a relationship work and are open to shifting your communication styles, anything is possible. Everyone communicates differently and every relationship takes work. Being equipped with the tools to positively express yourself can, not only, improve your relationships but will help build the confidence to interact with the world in a way that honors your boundaries and respects those of others.
(949) 881-5452 View (949) 881-5452
Photo of Vicki Asher Wills, Clinical Social Work/Therapist in San Clemente, CA
Vicki Asher Wills
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
San Clemente, CA 92672
Sometimes life hands you situations that pop the lid off your typical ability to manage. You may need to learn some new skills and have an experienced objective perspective to get to feeling better about your life and relationships. That's where I can help. My cooperative approach to therapy is individually tailored to work with you to give you the support you need, teach you new skills, and provide feedback that can help you make changes.
Sometimes life hands you situations that pop the lid off your typical ability to manage. You may need to learn some new skills and have an experienced objective perspective to get to feeling better about your life and relationships. That's where I can help. My cooperative approach to therapy is individually tailored to work with you to give you the support you need, teach you new skills, and provide feedback that can help you make changes.
(949) 288-8986 View (949) 288-8986
Photo of Priscilla Apodaca, Marriage & Family Therapist in San Clemente, CA
Priscilla Apodaca
Marriage & Family Therapist, LMFT
Verified Verified
San Clemente, CA 92672
Do you feel like the weight of the world is on your shoulders? Let me help you unpack so you can begin to focus on what's important and find meaning in life again. Depression, anxiety, and high-stress individuals are some of my favorite individuals to work with. I will help you recharge, prioritize responsibilities, improve productivity, and redefine yourself. My name is Priscilla Apodaca, and I'm a Licensed Marriage and Family Therapist. I have been working in the mental health field for over 12 years.
Do you feel like the weight of the world is on your shoulders? Let me help you unpack so you can begin to focus on what's important and find meaning in life again. Depression, anxiety, and high-stress individuals are some of my favorite individuals to work with. I will help you recharge, prioritize responsibilities, improve productivity, and redefine yourself. My name is Priscilla Apodaca, and I'm a Licensed Marriage and Family Therapist. I have been working in the mental health field for over 12 years.
(949) 649-4651 View (949) 649-4651
Photo of Honorary Godparent in San Clemente, CA
Honorary Godparent
MA, LSC, RMT
Verified Verified
San Clemente, CA 92673
If you or someone you love identifies as a Highly Sensitive Person (HSP) or neuro-divergent then I am happy we found each other! As a previous nurse assistant, teacher (toddler-12th grade) and childcare director, I have spent over a decade immersed in hands-on research to better study effective evidence based approaches for treating children and their support systems. I use these approaches eclectically to help clients and their families with sensory regulation, behavioral issues, and counsel the client's entire support system to bring balance.
If you or someone you love identifies as a Highly Sensitive Person (HSP) or neuro-divergent then I am happy we found each other! As a previous nurse assistant, teacher (toddler-12th grade) and childcare director, I have spent over a decade immersed in hands-on research to better study effective evidence based approaches for treating children and their support systems. I use these approaches eclectically to help clients and their families with sensory regulation, behavioral issues, and counsel the client's entire support system to bring balance.
(949) 328-5737 View (949) 328-5737
Photo of Jen Hurvitz, Marriage & Family Therapist in San Clemente, CA
Jen Hurvitz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Clemente, CA 92673  (Online Only)
In my practice, the therapeutic relationship is the cornerstone of healing. I believe that genuine connection, trust, and collaboration between therapist and client create the ideal conditions for growth and transformation. Our therapeutic alliance will serve as a safe and supportive space where you can explore your deepest thoughts, emotions, and experiences.
In my practice, the therapeutic relationship is the cornerstone of healing. I believe that genuine connection, trust, and collaboration between therapist and client create the ideal conditions for growth and transformation. Our therapeutic alliance will serve as a safe and supportive space where you can explore your deepest thoughts, emotions, and experiences.
(747) 223-8506 View (747) 223-8506
Photo of Kami Guevara, Marriage & Family Therapist Associate in San Clemente, CA
Kami Guevara
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
7 Endorsed
San Clemente, CA 92672  (Online Only)
With expertise in Trauma & Eating Disorders, I address anxiety, depression, PTSD, and body image to lead a more holistic wellbeing. My goal is to empower you by increasing self-awareness, exploring the impact of life experiences, and providing practical coping skills. With my warm and tailored approach, you can embark on a transformative journey toward wellness that you deserve. Healing begins with a conversation, I'd be honored to support you.
With expertise in Trauma & Eating Disorders, I address anxiety, depression, PTSD, and body image to lead a more holistic wellbeing. My goal is to empower you by increasing self-awareness, exploring the impact of life experiences, and providing practical coping skills. With my warm and tailored approach, you can embark on a transformative journey toward wellness that you deserve. Healing begins with a conversation, I'd be honored to support you.
(760) 302-1871 View (760) 302-1871
Photo of Wade Denes, Marriage & Family Therapist in San Clemente, CA
Wade Denes
Marriage & Family Therapist, MS, LMFT, ASDCS
Verified Verified
San Clemente, CA 92672  (Online Only)
I am not here to fix you because you are not broken. I am not here to judge you because you are free to be whoever you want to be. I am here to help you reach your goals and find a trajectory to true happiness. Your journey to wellness begins when you recognize the role you play in your own life. You are powerful, capable, and worthy of the joy you seek. I am here to walk this path with you.
I am not here to fix you because you are not broken. I am not here to judge you because you are free to be whoever you want to be. I am here to help you reach your goals and find a trajectory to true happiness. Your journey to wellness begins when you recognize the role you play in your own life. You are powerful, capable, and worthy of the joy you seek. I am here to walk this path with you.
(442) 218-2592 View (442) 218-2592
Photo of Mary Christie, Licensed Professional Clinical Counselor in San Clemente, CA
Mary Christie
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Clemente, CA 92673
Located in San Clemente, I have a supportive, direct and caring approach to counseling. I have been practicing psychotherapy for 30years and truly enjoy assisting clients in their quality of life. I specialize in helping those who have depression, anxiety, problems with anger management, and those affected by domestic violence. I am certified in treating trauma, PTSD and grief with the use of EMDR. I have 5 years direct experience in working with persons diagnosed with Attachment Disorder. I work with children, adolescents and adults, in individual, couples, and family therapy. My goal is to be your ally in the healing process.
Located in San Clemente, I have a supportive, direct and caring approach to counseling. I have been practicing psychotherapy for 30years and truly enjoy assisting clients in their quality of life. I specialize in helping those who have depression, anxiety, problems with anger management, and those affected by domestic violence. I am certified in treating trauma, PTSD and grief with the use of EMDR. I have 5 years direct experience in working with persons diagnosed with Attachment Disorder. I work with children, adolescents and adults, in individual, couples, and family therapy. My goal is to be your ally in the healing process.
(714) 947-1068 View (714) 947-1068
Photo of Amy Duckwall, Psychologist in San Clemente, CA
Amy Duckwall
Psychologist, PsyD
Verified Verified
1 Endorsed
San Clemente, CA 92673
Are you stressed out and overwhelmed? Is setting boundaries with people scary or even impossible? Are you anxious, self-doubting, or feeling lost? Maybe you're stuck on mistakes from the past or fixating on fear of your future. Or you struggle to say no to people because you're afraid of rejection or criticism or abandonment. Perhaps you're just exhausted with all of it, balancing everything nonstop for everyone else and yourself. Maybe you've forgotten how to be..you? You try to do it all but your confidence is lacking and you're feeling guilty over everything. You just need it to be...easier. Life wasn't supposed to be this hard.
Are you stressed out and overwhelmed? Is setting boundaries with people scary or even impossible? Are you anxious, self-doubting, or feeling lost? Maybe you're stuck on mistakes from the past or fixating on fear of your future. Or you struggle to say no to people because you're afraid of rejection or criticism or abandonment. Perhaps you're just exhausted with all of it, balancing everything nonstop for everyone else and yourself. Maybe you've forgotten how to be..you? You try to do it all but your confidence is lacking and you're feeling guilty over everything. You just need it to be...easier. Life wasn't supposed to be this hard.
(949) 806-4771 View (949) 806-4771
Photo of Holly Wood, Marriage & Family Therapist in San Clemente, CA
Holly Wood
Marriage & Family Therapist, MS, PhD(C), LMFT, CST
Verified Verified
2 Endorsed
San Clemente, CA 92673  (Online Only)
You're a high-achiever, adept at navigating the complexities of business, and cultivating success in many areas of your life. You'er balancing a career, family life, and relationships. Yet, there's one area that doesn't quite align with everything else – your sex life. Perhaps everything is great, but you and your partner can get on the same page in the bedroom? Maybe you've lost desire, have anxiety, or your body isn't functioning the way you'd like it to? Perhaps you are struggling silently with pelvic pain or recovering from sexual violence? Or maybe you just have some unexplored areas or unanswered questions in your sexual life.
You're a high-achiever, adept at navigating the complexities of business, and cultivating success in many areas of your life. You'er balancing a career, family life, and relationships. Yet, there's one area that doesn't quite align with everything else – your sex life. Perhaps everything is great, but you and your partner can get on the same page in the bedroom? Maybe you've lost desire, have anxiety, or your body isn't functioning the way you'd like it to? Perhaps you are struggling silently with pelvic pain or recovering from sexual violence? Or maybe you just have some unexplored areas or unanswered questions in your sexual life.
(747) 234-2827 View (747) 234-2827
Photo of Priscilla Gomez, Clinical Social Work/Therapist in San Clemente, CA
Priscilla Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Clemente, CA 92672
Waitlist for new clients
Welcome to your healing journey! I imagine you are on here because you are seeking a safe space to unpack all that has begun to unfold before you, and you are seeking some clarity as to how to move forward. Dealing with stress, trauma and anxiety is not easy, but learning how your current coping skills are no longer serving you, will bring you one step closer to your healing. I am versed in the fields of anxiety, depression, addiction, and trauma and the effects they have on the mind, body, and spirit. I ground my work in faith, a client-center approach, and help clients move into healing through healthier choices.
Welcome to your healing journey! I imagine you are on here because you are seeking a safe space to unpack all that has begun to unfold before you, and you are seeking some clarity as to how to move forward. Dealing with stress, trauma and anxiety is not easy, but learning how your current coping skills are no longer serving you, will bring you one step closer to your healing. I am versed in the fields of anxiety, depression, addiction, and trauma and the effects they have on the mind, body, and spirit. I ground my work in faith, a client-center approach, and help clients move into healing through healthier choices.
(949) 239-0871 View (949) 239-0871

See more therapy options for San Clemente

How does your Therapist compare?

Number of Therapists in San Clemente, CA

200+

Average cost per session

$175

Therapists in San Clemente, CA who prioritize treating:

93% Anxiety
87% Depression
82% Relationship Issues
77% Self Esteem
73% Coping Skills
68% Stress
63% Grief

Average years in practice

12 Years

Top 3 insurances accepted

74% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH
64% Aetna

How Therapists in San Clemente, CA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in San Clemente?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.